20 Quick Indian Dal Recipe Ignite Your Passion For Cooking!

Published on: Mar 30, 2024

Looking for a quick and delicious meal option that is packed with flavor and nutrients? Look no further than this easy Indian dal recipe! Dal, a staple dish in Indian cuisine, is a flavorful and hearty lentil-based dish. This quick Indian dal recipe is perfect for a busy weeknight dinner or for anyone who wants to add more plant-based meals to their diet. With just a few simple ingredients, you can create a delicious and satisfying meal that will leave your taste buds and your body happy.

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
This red lentil dal recipe is thick, creamy, and full of Indian spices ...
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This flavorful and hearty dish combines tender red lentils with fragrant ginger and traditional Indian spices. It's a perfect choice for a cold winter evening, and it's also a great way to introduce your family to the delicious flavors of Indian cuisine. Serve it with naan bread and a side of raita for a complete and satisfying meal.
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This classic Indian dish is a staple in many households and for good reason. It's simple to make and bursting with flavor. Red lentils are simmered with aromatic spices like cumin, coriander, and turmeric, resulting in a rich and creamy dal that pairs perfectly with rice or naan bread. Plus, it's a great source of protein and fiber, making it a healthy and satisfying meal option.
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Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
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This aromatic and flavorful dish is a popular choice in Indian restaurants, but it's surprisingly easy to make at home. Masoor dal, or red lentils, are cooked with a "tadka" or tempering of spices, including mustard seeds, cumin, and garlic. The result is a rich and flavorful dal that can be served as a main course or as a side dish.
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Easy Red Lentil Dal (Tarka Dal | Indian Lentil Dish)

Main Ingredients: Red Lentils, Water, Tomatoes, Green Chili, Onion, Salt
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If you're short on time but still craving the delicious flavors of Indian cuisine, this easy red lentil dal is the perfect solution. It only requires a handful of ingredients and can be on the table in less than 30 minutes. The lentils are cooked with traditional spices and topped with a simple but flavorful "tarka," a mixture of fried spices and herbs. It's a delicious and comforting meal that will satisfy your cravings in no time.
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Red Lentil Dal

Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
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This simple and classic red lentil dal is a staple in many Indian households. It's a budget-friendly dish that is easy to make and packed with flavor. The lentils are simmered with aromatic spices and finished with a squeeze of lemon juice for a bright and tangy finish. This versatile dish can be served with rice, naan bread, or even as a soup.
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Instant Pot Red Lentil Dal (Masoor Dal)

Main Ingredients: Ghee, Cumin Seeds, Serrano Pepper, Water, Red Lentils
Instant Pot Red Lentil Dal (Masoor Dal) | My Heart Beets
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The Instant Pot has become a game-changer in the kitchen, and this red lentil dal is a perfect example of why. With just a few minutes of prep and a short cooking time, you can have a delicious and flavorful dal ready to serve. The pressure cooker helps to infuse the lentils with all the spices and creates a rich and creamy texture. This is a great option for a busy weeknight meal.
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If you're new to Indian cuisine, this Instant Pot dal is a great place to start. It's a simple and foolproof recipe that delivers all the traditional flavors of a classic dal. The lentils are pressure cooked with aromatic spices and finished with a creamy coconut milk for a touch of sweetness. It's a versatile dish that can be served as a main course or as a side dish.
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Red Lentil dal | Red lentil

Main Ingredients: Coriander Leaves, Lemon Juice, Red Lentils, Oil, Medium
This easy spicy red lentil dal recipe is prepared with tomatoes, onion ...
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Red Lentil Dal Recipe — La Fuji Mama
Red lentil dal is a popular choice for vegetarians and vegans as it's a great source of protein and nutrients. It's also a delicious and comforting dish that is perfect for any season. This recipe uses a blend of Indian spices and adds a twist with the addition of sweet potatoes. The result is a hearty and satisfying dal that is perfect for a chilly evening.
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Red Lentil Dal with Raita (Masoor Dal)

Main Ingredients: Vegetable Oil, Cumin Seeds, Mustard Seeds, Curry
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Raita is a traditional Indian side dish made with yogurt, cucumber, and spices. It's often served alongside spicy curries to help cool down the heat. In this recipe, the cool and creamy raita is served on top of a hot and flavorful red lentil dal, creating a perfect balance of flavors and textures. It's a must-try for any Indian food lover.
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Bengali Masoor Dal - Bengali Style Red Lentil Dal

Main Ingredients: Red Lentils, Small Tomatoes, Turmeric Powder, Green
Bengali Masoor Dal – Bengali Style Red Lentil Dal | Red lentil, Lentil ...
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Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal ...
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This Bengali-style red lentil dal is a delicious and unique twist on the classic dish. It incorporates Bengali spices like mustard seeds, nigella seeds, and dried red chilies for a bold and flavorful dal. It's also traditionally served with a side of steamed rice and a drizzle of ghee for added richness. This is a great option for those looking to expand their Indian food repertoire.
11 of 20

Easy Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Garlic, Ginger, Curry Powder, Ground
If you're new to cooking Indian food, this easy red lentil dal is a great place to start. It's a simple and straightforward recipe that requires minimal ingredients and prep time. The lentils are cooked with a blend of traditional Indian spices and finished with a touch of cream for added richness. It's a great option for a quick and satisfying weeknight meal.
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Instant Pot Red Lentil Dal

Main Ingredients: Red Lentils, Neutral Oil, Cumin Seeds, Large Yellow
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If you're a fan of using the Instant Pot for quick and easy meals, this red lentil dal is a must-try. With just a handful of ingredients and a short cooking time, you can have a delicious and flavorful dal ready to serve. This recipe adds a twist with the addition of spinach for added nutrients and color. Serve it with rice or naan bread for a complete meal.
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Slow Cooker Red Lentil Dal

Main Ingredients: Red Lentils, Water, Diced Tomatoes, Onion, Garlic
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If you prefer to let your meals cook while you go about your day, this slow cooker red lentil dal is the perfect option. It requires minimal prep and can be left to simmer in the slow cooker for hours, resulting in a rich and flavorful dal. The recipe also includes a homemade garam masala spice mix for added depth of flavor. Serve it with basmati rice and some fresh herbs for a delicious and comforting meal.
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Easy Red Lentil Dal Soup

Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Freshly Grated
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This red lentil dal soup is a great option for those looking for a lighter but still flavorful version of the classic dish. The lentils are simmered with traditional spices and blended into a smooth and creamy soup. It's a great way to switch up your dal game and is perfect for a quick and easy lunch or dinner.
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Cauliflower and Coconut Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Fresh Ginger, Garlic Cloves, Ground
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This unique and delicious dal combines the earthy flavors of cauliflower with the creamy richness of coconut milk. The result is a hearty and satisfying dish that is perfect for a cold winter evening. The recipe also includes a homemade spice mix for added flavor and a touch of heat. Serve it with rice or naan bread for a complete and satisfying meal.
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Golden Red Lentil Dal with Cilantro-Speckled Basmati

Main Ingredients: Virgin Coconut Oil, Diced Onion, Garlic Cloves, Ginger
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This golden red lentil dal is full of vibrant colors and flavors. The lentils are simmered with turmeric, cumin, and coriander, resulting in a beautiful golden hue. The dish is finished with a sprinkle of fresh cilantro and served with fragrant basmati rice for a complete and satisfying meal. It's a great option for those looking to add more plant-based meals to their diet.
17 of 20

Slow Cooker Mung Bean and Red Lentil Dal

Main Ingredients: Mung Beans, Red Lentils, Small Yellow Onion, Diced
SLOW COOKER RED LENTIL SOUP (DAL) | Little Spice Jar
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This hearty and nutritious dal combines two types of legumes, mung beans, and red lentils, for a protein-packed meal. The lentils and beans are simmered with traditional Indian spices and finished with a squeeze of lemon juice for a tangy kick. This slow cooker version is perfect for busy days when you still want a delicious and healthy meal.
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Red Lentil Dal with Poached Eggs and Yogurt Sauce

Main Ingredients: Red Lentils, Water, Onion, Fresh Minced Ginger, Garlic
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This unique twist on the classic dal incorporates poached eggs and a tangy yogurt sauce for added creaminess and protein. The lentils are cooked with traditional spices and served on top of a bed of rice, topped with poached eggs and a drizzle of the yogurt sauce. It's a great option for a hearty and satisfying brunch or dinner.
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DAL - Indian Spiced Lentils

Main Ingredients: Red Lentils, Coconut Oil, Onion, Garlic, Ginger Powder
Plateful: Tadka Dal — Spiced Indian Lentils
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This simple and classic dal is a great option for those looking for a quick and easy meal. The lentils are cooked with traditional spices and finished with a touch of cream for added richness. This versatile dish can be served with rice, naan bread, or even as a soup. It's a great option for a busy weeknight meal.
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Slow-Cooker Dal

Main Ingredients: Cumin Seeds, Mustard Seeds, Fennel Seeds, Red Lentils
This slow-cooker dal is the ultimate set-it-and-forget-it meal. The lentils are simmered with aromatic spices and slow-cooked for hours, resulting in a rich and flavorful dish. This recipe also includes a homemade spice mix for added depth of flavor. Serve it with rice or naan bread for a complete and satisfying meal.

The Benefits of Adding Dal to Your Diet

Dal is a staple in Indian cuisine and for good reason. Not only is it delicious, but it is also packed with nutrients and health benefits. Lentils, the main ingredient in dal, are a great source of plant-based protein, making it a perfect option for vegetarians and vegans. They are also rich in fiber, which can help improve digestion and keep you feeling full and satisfied. Additionally, lentils are high in iron, which is essential for energy production and overall health.

Quick and Easy Preparation

One of the best things about this quick Indian dal recipe is that it can be made in under 30 minutes! This makes it a perfect option for busy weeknights when you want to put together a healthy and satisfying meal without spending hours in the kitchen. All you need to do is cook the lentils in a pot with some water and spices, and then add in your choice of vegetables for added flavor and nutrition. It's a simple and efficient way to prepare a delicious meal that the whole family will love.

Customizable and Versatile

Another great thing about dal is that it is highly customizable and versatile. You can use different types of lentils such as red lentils, green lentils, or yellow lentils depending on your preference. You can also add in a variety of vegetables such as spinach, carrots, tomatoes, or potatoes to add more flavor and nutrition to the dish. You can even experiment with different spices to create your own unique flavor profile. The possibilities are endless with this quick Indian dal recipe, making it a great option for anyone who loves to get creative in the kitchen.

Conclusion

In conclusion, this quick Indian dal recipe is a must-try for anyone looking for a delicious and nutritious meal option. It's easy to prepare, highly customizable, and packed with health benefits. So why not give it a try and add some Indian flavors to your dinner routine? Your taste buds and your body will thank you.
20 quick indian dal recipe Ignite your passion for cooking!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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