16 Quick And Easy Mexican Salad Recipe Cook Up Something Special!

Published on: May 12, 2024

If you're craving a delicious and healthy meal, look no further than this quick and easy Mexican salad recipe. Packed with fresh and vibrant flavors, this salad is perfect for a light lunch or as a side dish for your next dinner party. Plus, with just a few simple ingredients, you can whip up this tasty salad in no time. So put on your apron and get ready to make your taste buds dance with this mouth-watering Mexican salad.

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If you're looking for a hearty and filling salad, this Chopped Mexican Salad is the one for you. Packed with a variety of vegetables, beans, and quinoa, this salad is a complete meal in itself. It's also a great make-ahead option for busy weeknights.
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Chopped Mexican Salad {with Avocado Salad Dressing}

Main Ingredients: Romaine Lettuce, Ear Of Corn, Red Bell Pepper, Cherry
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Last but not least, this Chopped Mexican Salad with Avocado Salad Dressing is a must-try for avocado lovers. The creamy and tangy dressing takes this salad to the next level, and the addition of grilled chicken or shrimp makes it a complete and satisfying meal.

Ingredients

For the salad:

  • 1 large head of romaine lettuce, chopped
  • 1 can of black beans, drained and rinsed
  • 1 cup of corn kernels, fresh or canned
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/2 cup of cherry tomatoes, halved
  • 1/4 cup of red onion, diced
  • 1/4 cup of cilantro, chopped
  • 1/4 cup of cotija cheese, crumbled

For the dressing:

  • 1/4 cup of olive oil
  • 2 tablespoons of lime juice
  • 1 clove of garlic, minced
  • 1 teaspoon of honey
  • 1 teaspoon of cumin
  • 1/2 teaspoon of chili powder
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine all the salad ingredients.
  2. In a small bowl, whisk together the dressing ingredients.
  3. Pour the dressing over the salad and toss to combine.
  4. Season with salt and pepper, to taste.
  5. Serve and enjoy!

This healthy and flavorful Mexican salad is packed with nutrient-rich ingredients like black beans, corn, and avocado. These ingredients are not only delicious, but they also provide protein, fiber, and healthy fats to keep you feeling satisfied and energized throughout the day.

The dressing adds a zesty and spicy kick to the salad, thanks to the lime juice, garlic, and seasonings. It's the perfect complement to the fresh and crunchy vegetables in the salad.

Not only is this Mexican salad delicious, but it's also versatile. You can serve it as a side dish with your favorite Mexican entrees, or add some grilled chicken or shrimp to make it a complete meal. You can also customize the ingredients based on your personal preferences. Add some jicama or mango for a sweet and tropical twist, or omit the cheese for a dairy-free option.

So why spend hours in the kitchen when you can make this delicious and nutritious Mexican salad in just a few minutes? It's the perfect dish for those busy weeknights when you want something healthy and delicious without all the hassle.

16 quick and easy mexican salad recipe Cook up something special!

Mexican Salad

yield: 8 total time: 40 minutes
4.5 Stars (2 reviews)
View Recipe

Ingredients

  • 2 red bell peppers halved lengthwise, stem/seed core removed
  • 1 1/2 cups fresh corn or frozen
  • 2 tomatoes large, cored, seeded, and cut into 1/4-inch dice
  • 1 mango large ripe, cut into 1/4-inch dice
  • 2 large avocados peeled, pitted, and cut into 1/4-inch dice
  • 15 ounces black beans drained and rinsed
  • 1/4 cup chopped fresh cilantro coarsely
  • olive oil
  • 3 tablespoons fresh lime juice
  • 3 tablespoons fresh orange juice
  • 1 clove garlic minced
  • 2 teaspoons shallot finely chopped
  • 1 tablespoon honey
  • 1 tablespoon fresh cilantro minced
  • 3 tablespoons extra virgin olive oil
  • kosher salt
  • black pepper

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 31 grams
  • Fat : 15 grams
  • Fiber : 10 grams
  • Protein : 6 grams
  • SaturatedFat : 2 grams
  • Sodium : 320 milligrams
  • Sugar : 10 grams
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