19 Quick And Easy Indian Lentil Recipe Ignite Your Passion For Cooking!

Published on: Mar 30, 2024

Indian cuisine is known for its rich and flavorful dishes, and lentils are a staple ingredient in many Indian households. These tiny legumes are not only packed with nutrients, but they are also incredibly versatile and can be used in a variety of dishes. If you're looking for a quick and easy way to incorporate lentils into your diet, then this Indian lentil recipe is perfect for you. With just a few simple ingredients and minimal prep time, you can have a delicious and nutritious meal on the table in no time.

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1 of 20

Indian Lentil Cauliflower Soup.

Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
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This delicious and hearty soup combines the earthy flavors of lentils and cauliflower with traditional Indian spices. It's the perfect comfort food on a cold day and can be easily made in a slow cooker for a hands-off meal.
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Indian Lentil Dal (Good & Cheap Cookbook)

Main Ingredients: Butter, Small Onion, Ground Cumin, Turmeric Powder
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This budget-friendly dal recipe from the Good & Cheap Cookbook is a staple in Indian households. It's simple yet flavorful, and can be served as a main dish or as a side to other Indian dishes.
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This classic Indian lentil soup is a must-try for anyone looking to explore Indian cuisine. It's made with a blend of spices, lentils, and vegetables for a hearty and nutritious dish.
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Spicy Indian Lentil Dal

Main Ingredients: Lentils, Turmeric Powder, Butter, Olive Oil, Cumin
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If you like a little kick in your food, this spicy lentil dal is the perfect recipe for you. It's packed with bold flavors and can be adjusted to your preferred spice level.
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10-Minute Indian Lentil and Butterbean Curry

Main Ingredients: Black Pepper, Cherry Tomatoes, Curry Powder, Garlic
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Short on time? This quick and easy curry recipe is perfect for busy weeknights. It's made with lentils, butterbeans, and a blend of Indian spices for a flavorful and filling meal.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...

Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
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This unique twist on traditional Indian lentil soup adds sweet potatoes and coconut milk for a creamy and comforting dish. It's a great way to use up leftover sweet potatoes and add some extra nutrition to your meal.
7 of 20

Indian Lentil and Rice Pancakes

Main Ingredients: Basmati Rice, Red Lentils, Warm Water, Salt, Tumeric
This versatile recipe can be served as a main dish or as a snack. The lentils and rice are ground into a batter and cooked like pancakes, making them a great option for a gluten-free meal.
8 of 20

Indian Lentil Curry With Spinach

Main Ingredients: Coriander Powder, Cumin Powder, Chili Powder, Salt
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Looking for a way to incorporate more greens into your diet? This lentil curry with spinach is a delicious and nutritious option. The spinach adds a boost of vitamins and minerals to this already healthy dish.
9 of 20

Indian Lentil Curry

Main Ingredients: Ghee, Ground Turmeric, Chili Powder, Ground Cumin
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This classic Indian lentil curry is a staple in many households. It's made with a blend of spices and can be customized with your choice of lentils and vegetables.
10 of 20

Indian Lentil Saute with Kale and Asparagus

Main Ingredients: Green Lentils, Virgin Olive Oil, Yellow Onion, Garlic
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This sautéed lentil dish is a great way to get a dose of plant-based protein and healthy greens. Kale and asparagus are added to the lentils for a nutritious and flavorful meal.
Main Ingredients: Coconut Oil, Large Onion, Curry Powder, Flour
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This hearty stew is perfect for a cold day. It's filled with lentils, vegetables, and a blend of Indian spices for a comforting and satisfying meal.
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This simple and easy lentil soup is perfect for beginners in Indian cuisine. It can be made in under 30 minutes and is a great option for a quick and healthy meal.
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Mulligatawny | Indian Lentil Soup

Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
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This traditional Indian soup is a popular dish in many parts of the world. It's made with a blend of lentils, spices, and coconut milk for a rich and flavorful soup.
14 of 20

Masoor Dal (Indian Lentil Soup)

Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
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This classic masoor dal recipe is a staple in most Indian households. It's made with red lentils and a blend of spices for a simple yet delicious dish.
15 of 20

Dal Makhani – Indian Lentil Curry

Main Ingredients: Black Lentils, Red Kidney Beans, Vegetable Oil, Red
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This rich and creamy lentil curry is a popular dish in many Indian restaurants. It's made with black lentils and a blend of spices for a decadent and flavorful meal.
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Dal Fry - Spiced Indian Lentil soup

Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
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This spiced lentil soup is a popular street food in India. It's made with a blend of lentils, spices, and herbs for a flavorful and satisfying dish.
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Indian Lentil Soup with Garlic Naan

Main Ingredients: Red Lentils, Water, Chicken Stock, Curry Leaves, Diced
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This soup and naan combo is a match made in heaven. The lentil soup is packed with flavor and the garlic naan is the perfect accompaniment for dipping and scooping up the soup.
18 of 20

Yellow Dal Tadka - Indian Lentil Soup

Main Ingredients: Moong Dal, Chana Dal, Toor Dal, Cloves, Onion
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This traditional Indian dal recipe is a must-try for anyone looking to explore Indian cuisine. The lentils are seasoned with a blend of spices and tempered with ghee for a rich and flavorful dish.
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Yellow Lentil Dal (Indian Lentil Soup - Vegan)

Main Ingredients: Yellow Lentils, Vegetable Broth, Small Onion, Garlic
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This vegan-friendly lentil soup is a great option for those following a plant-based diet. It's made with yellow lentils and a blend of spices for a delicious and nutritious meal.
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Sambar- South Indian lentil and vegetable stew

Main Ingredients: Toor Dal, Water, Turmeric, Diced Tomatoes, Sambar
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This South Indian stew is a flavorful and nutritious dish that can be served as a main course or as a side dish. It's made with a variety of lentils, vegetables, and a blend of spices for a hearty and satisfying meal.

Ingredients:

- 1 cup of red lentils

- 1 onion, finely chopped

- 2 cloves of garlic, minced

- 1 teaspoon of cumin

- 1 teaspoon of coriander

- 1 teaspoon of turmeric

- 1 teaspoon of garam masala

- 1 can of diced tomatoes

- 2 cups of water

- Salt, to taste

- Cilantro, for garnish

Instructions:

1. Rinse the lentils in a colander and set aside.

2. In a large pot, heat some oil over medium heat and add the onion. Cook until it becomes translucent.

3. Add the garlic and cook for another minute.

4. Add the cumin, coriander, turmeric, and garam masala to the pot and stir until fragrant.

5. Pour in the diced tomatoes and stir to combine.

6. Add the lentils to the pot and mix well.

7. Pour in the water and bring to a boil.

8. Reduce the heat and let the lentils simmer for about 20 minutes, or until they are tender.

9. Season with salt to taste.

10. Serve hot, garnished with fresh cilantro. You can also add rice or naan bread on the side for a complete meal.

This Indian lentil recipe is not only quick and easy to make, but it is also packed with nutrients and flavor. Lentils are a great source of plant-based protein and are rich in fiber, making them a great choice for a filling and satisfying meal. The combination of fragrant Indian spices like cumin, coriander, and garam masala adds a delicious depth of flavor to the dish. And with the addition of turmeric, known for its anti-inflammatory properties, this recipe is not only tasty but also healthy. So next time you're in need of a quick and nutritious meal, try this Indian lentil recipe and enjoy the flavors of Indian cuisine in the comfort of your own home.
19 quick and easy indian lentil recipe Ignite your passion for cooking!

Indian Lentil Cauliflower Soup.

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons coconut oil
  • 1/2 yellow onion large, diced
  • 4 garlic cloves peeled and minced
  • 2 tablespoons ginger peeled and finely grated
  • 3 tablespoons curry powder
  • 2 tablespoons coriander
  • 2 tablespoons ground cumin
  • 6 cups low sodium vegetable broth
  • 1 cup lentils uncooked
  • 1 head cauliflower
  • 1 piece florets
  • 1 yam large, peeled and diced into bite sized pieces
  • salt
  • pepper

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 58 grams
  • Fat : 9 grams
  • Fiber : 24 grams
  • Protein : 18 grams
  • SaturatedFat : 6 grams
  • Sodium : 460 milligrams
  • Sugar : 8 grams
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