16 Purslane Salad Turkish Recipe Experience Flavor Like Never Before!
Published on: Mar 9, 2024
Purslane salad is a popular dish in Turkish cuisine, known for its fresh and tangy flavors. This traditional recipe has been passed down for generations and is a staple at many Turkish gatherings and celebrations. Not only is it delicious and easy to make, but it also has numerous health benefits. Let's take a closer look at this mouth-watering dish and learn how to make it at home.
Mediterranean Lettuce Salad with Purslane, Mint,...
Main Ingredients: Green Leaf Lettuce, Purslane, Diced Tomatoes
This refreshing and vibrant salad combines crisp lettuce, tangy purslane, fragrant mint, and creamy feta for a Mediterranean twist on a classic salad. The addition of purslane not only adds a unique flavor, but also packs a nutritional punch with its high levels of omega-3 fatty acids and antioxidants.
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Tomato, Cucumber, Purslane Salad
Main Ingredients: Cucumber, Tomato, Purslane, Chile Pepper, Lemon Juice
This simple and colorful salad is bursting with fresh flavors and textures. Juicy tomatoes, crunchy cucumbers, and tangy purslane are tossed together with a zesty lemon dressing for a light and refreshing dish. Serve it as a side dish or add some protein for a satisfying main course.
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Fattoush Salad with Ricotta Salata Cheese
Main Ingredients: Olive Oil, Pita Bread Round, Romaine Lettuce, Purslane
Fattoush is a popular Middle Eastern salad that typically includes tomatoes, cucumbers, herbs, and crispy pita chips. In this version, we add purslane for an extra dose of nutrition and top it off with creamy ricotta salata cheese for a delicious and satisfying salad. Perfect for a summer lunch or dinner.
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Fattoush Salad
Main Ingredients: Olive Oil, Pita Bread, Romaine Lettuce, Purslane
This classic Lebanese salad is bursting with flavor and texture. Fresh vegetables, fragrant herbs, and crispy pita chips are tossed together with a tangy pomegranate molasses dressing for a unique and delicious salad. The addition of purslane adds a nice crunch and extra nutrients to this already healthy dish.
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Quinoa Salad for a Crowd
Main Ingredients: Extra Virgin Olive Oil, Minced Garlic, Salt, Toasted
This hearty and nutritious salad is perfect for feeding a large group. Quinoa, a protein-packed grain, is combined with purslane, tomatoes, cucumbers, and herbs for a colorful and flavorful dish. The addition of a lemon mustard dressing adds a tangy kick to this satisfying salad.
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Chopped Arabic Salad
Main Ingredients: Lemon, Salt, Black Pepper, Olive Oil, Cucumbers
This simple and flavorful salad is a staple in many Middle Eastern households. Finely chopped vegetables, including purslane, are tossed together with lemon juice and olive oil for a light and refreshing dish. Serve it as a side dish or add some grilled chicken or fish for a complete meal.
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Spicy Tomato, Pepper, Cucumber, Mint, and Parsley Salad
Main Ingredients: Tomatoes, English Cucumber, Purslane, Scallions, Fresh
This vibrant and spicy salad is full of bold flavors and textures. Tomatoes, peppers, cucumbers, and purslane are tossed together with a zesty dressing and topped with fresh herbs for a delicious and healthy dish. The addition of mint and parsley adds an extra burst of freshness to this already flavorful salad.
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Purslane and Parsley Salad
Main Ingredients: Olive Oil, Fresh Lemon Juice, Shallot, Cherry Tomatoes
This simple and nutritious salad is a great way to use up an abundance of purslane. The tender leaves of purslane are combined with parsley and a tangy lemon dressing for a light and refreshing dish. Serve it as a side dish or add some protein for a satisfying meal.
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Purslane, Meyer Lemon, and Pear Salad with Kaffir Lime...
Main Ingredients: Lemon, Lemongrass, Chicken Stock, Dried Chile, Kaffir
This elegant and refreshing salad is perfect for a special occasion or a dinner party. The combination of purslane, juicy pears, and tangy meyer lemon is complemented by a zesty kaffir lime vinaigrette for a burst of flavor in every bite. This salad is sure to impress your guests and leave them wanting more.
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Purslane Salad
Main Ingredients: Purple Onion, Lemon, Red Wine Vinegar, Purslane, Olive
This basic purslane salad is a great way to showcase the unique flavor and texture of this nutritious green. Simply toss together purslane, tomatoes, cucumbers, and your favorite dressing for a quick and easy side dish or light lunch. Add some grilled chicken or fish for a more substantial meal.
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Dandelion, Purslane, Watercress Salad with Nectarines
Main Ingredients: Nectarines, Water, Granulated Sugar, Cider Vinegar
This vibrant and nutritious salad is a celebration of summer flavors. Peppery watercress, tangy purslane, and bitter dandelion greens are tossed together with sweet nectarines and a zesty lemon dressing for a unique and delicious dish. This salad is a great way to use up an abundance of fresh greens from your garden or local market.
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Fattoush Salad (My Family's - الفتوش)
Main Ingredients: Tomato, Cos Lettuce, Cucumber, Capsicum, White Onion
This family recipe for fattoush salad is passed down through generations and is a staple in many Middle Eastern households. The mix of purslane, tomatoes, cucumbers, and herbs is dressed with a tangy pomegranate molasses dressing and topped with crispy pita chips for a refreshing and flavorful dish.
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Purslane and Pickled Strawberry Salad with Fried Goat...
Main Ingredients: Strawberries, Granulated Sugar, White Vinegar, Water
This unique and delicious salad is a great way to showcase the versatility of purslane. Pickled strawberries, crispy goat cheese croutons, and a tangy vinaigrette are paired with purslane for a burst of flavor and texture in every bite. This salad is sure to impress your taste buds and leave you wanting more.
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Stone Fruit Cucumber Salad with Ricotta Salata,...
Main Ingredients: Miso, Balsamic Vinegar, Fine Sea Salt, Extra Virgin
This colorful and flavorful salad is a celebration of summer fruits and vegetables. Juicy stone fruits, crisp cucumbers, and tangy purslane are combined with creamy ricotta salata cheese and crunchy almonds for a satisfying and delicious dish. Serve it as a side dish or add some grilled chicken or fish for a complete meal.
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Cucumber Purslane Yogurt salad
Main Ingredients: Cucumber, Purslane, Chopped Mint, Whole Milk Yogurt
This creamy and refreshing salad is a great way to use up an abundance of purslane. The tender leaves are combined with cucumbers, yogurt, and herbs for a light and flavorful dish. Serve it as a side dish or add some grilled chicken or fish for a more substantial meal.
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Lamb Fillet, Purslane and Arugula Salad
Main Ingredients: Pomegranate, Red Chile Pepper, Lemon, Tahini, Yogurt
This hearty and nutritious salad is perfect for meat lovers. Tender lamb fillet is paired with peppery arugula, tangy purslane, and a zesty vinaigrette for a flavorful and satisfying dish. Serve it as a main course for a delicious and protein-packed meal.
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Tomato Purslane Salad with White Peach Dressing
Main Ingredients: Peach, Olive Oil, Champagne Vinegar, Kosher Salt, Black
This vibrant and summery salad is a great way to use up an abundance of fresh tomatoes and purslane. The combination of juicy tomatoes, tangy purslane, and a sweet and tangy white peach dressing is a match made in heaven. Serve it as a side dish or add some grilled chicken or fish for a more substantial meal.
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Purslane-Tomato Salad (Salata Me Glistrida Kai Ntomata)
Main Ingredients: Large Tomato, Purslane, Kalamata Olives, Capers, Feta
This traditional Greek salad is a great way to enjoy the unique flavor and texture of purslane. The combination of purslane, tomatoes, and herbs is dressed with a simple olive oil and lemon dressing for a light and refreshing dish. Serve it as a side dish or add some grilled chicken or fish for a more filling meal.
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Summer Peach Fattoush
Main Ingredients: Ground Sumac, Lemon Juice, Pomegranate Molasses, Minced
This summery twist on the classic fattoush salad is bursting with fresh flavors and vibrant colors. The addition of sweet and juicy peaches adds a unique twist to this already delicious dish. Serve it as a side dish or add some grilled chicken or fish for a satisfying meal.
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Lebanese Bread and Tomato Salad
Main Ingredients: Pita Loaves With Pockets, Fresh Lemon Juice
This simple and flavorful salad is a staple in many Lebanese households. Toasted bread is combined with juicy tomatoes, fragrant herbs, and tangy purslane for a hearty and satisfying dish. Serve it as a side dish or add some grilled chicken or fish for a more substantial meal.
The Benefits of Purslane
Purslane is a leafy green vegetable that is often underappreciated and overlooked. However, it is a nutritional powerhouse, packed with vitamins and minerals that are essential for our overall health. It is a rich source of omega-3 fatty acids, which are known for their anti-inflammatory properties. It also contains high levels of antioxidants, which can help protect our bodies from diseases like cancer and heart disease.
Purslane is also an excellent source of vitamin C, which is essential for a strong immune system and healthy skin. It is also rich in minerals such as magnesium, calcium, and potassium, which are vital for maintaining healthy bones and muscles.
The Recipe
Making a traditional purslane salad is incredibly easy and requires only a few ingredients. You will need fresh purslane, tomatoes, onions, parsley, olive oil, lemon juice, and salt.
Start by washing and drying the purslane leaves thoroughly. Then chop them into bite-sized pieces and place them in a large mixing bowl. Next, dice the tomatoes and onions and add them to the bowl. Finely chop the parsley and add it to the mix.
In a separate small bowl, mix together the olive oil, lemon juice, and salt. Pour this dressing over the salad and toss everything together until well combined. You can adjust the amount of dressing according to your taste.
Once everything is mixed, let the salad sit for a few minutes to allow the flavors to meld together. Then serve and enjoy!
Final Thoughts
In conclusion, purslane salad is a delicious and nutritious dish that is easy to make at home. Not only is it a staple in Turkish cuisine, but it also has numerous health benefits. So why not give this traditional recipe a try and add some Mediterranean flair to your next meal?
