17 Punjabi Cabbage Indian Recipe Mustard Deliciousness Awaits You!

Published on: Mar 30, 2024

For those who love the bold and vibrant flavors of Indian cuisine, this Punjabi cabbage recipe is sure to become a new favorite. Combining the humble cabbage with bold spices and tangy mustard, this dish is a delicious and nutritious addition to any Indian meal. Not only is it packed with flavor, but it is also a great way to add some variety to your vegetable dishes. So why not give this Punjabi cabbage recipe a try and bring some Indian flair to your dinner table?

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1 of 19

Indian Cabbage Slaw

Main Ingredients: Cabbage, Tomatoes, Cilantro, Peanuts, Kosher Salt
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If you're looking for a refreshing and flavorful side dish to accompany your beer can chicken, look no further than this Indian cabbage slaw recipe. It's a unique twist on traditional coleslaw, with a blend of Indian spices and tangy dressing that will have your taste buds dancing. To make this slaw, start by finely shredding a head of cabbage and combining it with grated carrots, thinly sliced red onion, and chopped cilantro. In a separate bowl, mix together Greek yogurt, lime juice, garam masala, and cumin for the dressing. Toss the dressing with the cabbage mixture and let it chill in the fridge for at least an hour to let the flavors meld together. Serve it alongside your beer can chicken for a refreshing and spicy side dish.
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Indian Style Vegetable Fried Rice

Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
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If you're in need of a hearty and filling side dish to pair with your beer can chicken, try this Indian style vegetable fried rice. It's a colorful and flavorful twist on the classic dish, with a variety of vegetables and Indian spices to add a kick. To make this dish, start by cooking basmati rice according to package instructions. In a separate pan, heat up some oil and add in chopped onions, ginger, and garlic. Once fragrant, add in diced carrots, peas, and bell peppers. Cook until the vegetables are tender, then add in the cooked rice and stir in turmeric, coriander, cumin, and garam masala. Serve alongside your beer can chicken for a filling and flavorful meal.
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Spicy Deviled Cabbage Curry

Main Ingredients: Cabbage, Onion, Cinnamon, Cumin Seeds, Black Mustard
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For a spicy and flavorful side dish that packs a punch, try this spicy deviled cabbage curry. It's a unique twist on traditional cabbage dishes, with a blend of Indian spices and a creamy, tangy sauce that will have your taste buds begging for more. To make this dish, start by sautéing chopped onions, ginger, and garlic in a pan until fragrant. Then, add in thinly sliced cabbage and cook until tender. In a separate bowl, mix together Greek yogurt, curry powder, cayenne pepper, and chili powder. Pour the sauce over the cabbage and let it simmer until heated through. Serve alongside your beer can chicken for a spicy and satisfying meal.
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Instant Pot Indian Cabbage and Peas

Main Ingredients: Oil, Black Mustard Seeds, Minced Ginger, Cabbage
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If you're short on time but still want a flavorful and healthy side dish to go with your beer can chicken, try this Instant Pot Indian cabbage and peas recipe. It's a quick and easy dish that only requires a few ingredients, but packs a punch in terms of flavor. To make this dish, start by sautéing onions, ginger, and garlic in your Instant Pot. Then, add in chopped cabbage, frozen peas, cumin, and coriander. Close the lid and cook on high pressure for 3-4 minutes. Once done, release the pressure and stir in some garam masala and lemon juice. Serve alongside your beer can chicken for a quick and delicious meal.
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South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
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This South Indian cabbage dal, also known as cabbage kootu, is a comforting and flavorful side dish that is perfect for pairing with beer can chicken. It's a hearty and protein-packed dish that combines lentils, cabbage, and a blend of Indian spices for a delicious and satisfying meal. To make this dish, start by cooking toor dal in a pressure cooker until soft. In a separate pan, sauté chopped onions, ginger, and garlic until fragrant. Then, add in chopped cabbage and cook until tender. Once the dal is cooked, add it to the pan with the cabbage and stir in coconut milk, curry leaves, and mustard seeds. Let it simmer for a few minutes before serving alongside your beer can chicken.
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Indian Spiced Cabbage with Peas (or “Cabbage Sabzi”)

Main Ingredients: Cabbage, Frozen Peas, Olive Oil, Asafetida, Cumin
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This Indian spiced cabbage with peas, also known as cabbage sabzi, is a simple and flavorful side dish that is perfect for pairing with your beer can chicken. It's a versatile dish that can be made with just a handful of ingredients, yet packs a punch in terms of flavor. To make this dish, start by sautéing onions, ginger, and garlic until fragrant. Then, add in thinly sliced cabbage and cook until tender. Stir in some frozen peas and a blend of garam masala, coriander, and cumin. Let it cook for a few more minutes before serving alongside your beer can chicken for a delicious and healthy meal.
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Cabbage Thoran (Poriyal) (South Indian Style Sabzi)

Main Ingredients: Cabbage, Curry Leaves, Mustard Seeds, Red Chilli, Urad
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This cabbage thoran, also known as poriyal, is a traditional South Indian side dish that is perfect for pairing with beer can chicken. It's a simple and flavorful dish that combines cabbage, grated coconut, and a blend of Indian spices for a delicious and comforting meal. To make this dish, start by sautéing onions, mustard seeds, and curry leaves in a pan until fragrant. Then, add in thinly sliced cabbage and cook until tender. Once done, stir in grated coconut, turmeric, and chili powder. Let it cook for a few more minutes before serving alongside your beer can chicken for a flavorful and satisfying meal.
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Cabbage Poriyal | Cabbage Thoran | South Indian Stir...

Main Ingredients: Cabbage, Coconut, Green Chili, Curry Leaves, Dried Red
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This cabbage poriyal, also known as cabbage thoran, is a delicious and healthy side dish that is perfect for pairing with beer can chicken. It's a simple and flavorful dish that uses cabbage, grated coconut, and a blend of Indian spices for a satisfying meal. To make this dish, start by sautéing onions, mustard seeds, and curry leaves in a pan until fragrant. Then, add in thinly sliced cabbage and cook until tender. Stir in grated coconut, turmeric, and chili powder and let it cook for a few more minutes. Serve alongside your beer can chicken for a delicious and healthy meal.
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Muttaikose Poriyal (South Indian Cabbage Stir fry With...

Main Ingredients: Cabbage, Mustard Seeds, Urad Dal, Curry Leaves, Green
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This muttaikose poriyal, also known as South Indian cabbage stir fry, is a flavorful and healthy side dish that is perfect for pairing with your beer can chicken. It's a simple dish that combines cabbage, grated coconut, and a blend of Indian spices for a satisfying meal. To make this dish, start by sautéing onions, mustard seeds, and curry leaves in a pan until fragrant. Then, add in thinly sliced cabbage and cook until tender. Stir in grated coconut, turmeric, and chili powder and let it cook for a few more minutes. Serve alongside your beer can chicken for a delicious and healthy meal.
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Super Quick 10 Min. Indian Vermicelli Stir-Fry (Semiya...

Main Ingredients: Vermicelli, Oil, Carrots, Peppers, Broccoli, Cabbage
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If you're in need of a quick and easy side dish to pair with your beer can chicken, try this Indian vermicelli stir-fry. It's a flavorful and satisfying dish that only takes 10 minutes to make, making it the perfect option for busy weeknights. To make this dish, start by cooking vermicelli noodles according to package instructions. In a separate pan, sauté onions, mustard seeds, and curry leaves until fragrant. Then, add in chopped vegetables like bell peppers, carrots, and peas. Once the vegetables are tender, add in the cooked noodles and stir in a blend of cumin, coriander, and garam masala. Serve alongside your beer can chicken for a quick and delicious meal.
11 of 19

South Indian-style Red Cabbage

Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
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This South Indian-style red cabbage is a vibrant and flavorful side dish that is perfect for pairing with your beer can chicken. It's a simple dish that combines thinly sliced cabbage with a blend of Indian spices for a unique and delicious flavor. To make this dish, start by sautéing onions, ginger, and garlic in a pan until fragrant. Then, add in thinly sliced red cabbage and cook until tender. Stir in a blend of mustard seeds, coriander, and cumin and let it cook for a few more minutes. Serve alongside your beer can chicken for a colorful and flavorful meal.
Main Ingredients: Cabbage, Oil, Cumin Seeds, Ginger, Paprika Powder
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This Indian fried cabbage is a simple and flavorful side dish that is perfect for pairing with beer can chicken. It's a quick and easy dish that only requires a few ingredients, but packs a punch in terms of flavor. To make this dish, start by heating up oil in a pan and sautéing onions, ginger, and garlic until fragrant. Then, add in thinly sliced cabbage and cook until tender. Stir in a blend of coriander, cumin, and turmeric and let it cook for a few more minutes. Serve alongside your beer can chicken for a quick and delicious meal.
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Indian Cabbage

Main Ingredients: Unsalted Butter, Cumin Seed, Jalapeno, Yellow Onion
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This Indian cabbage dish is a simple and flavorful side dish that is perfect for pairing with beer can chicken. It's a versatile dish that can be made with just a handful of ingredients, making it a great option for busy nights. To make this dish, start by sautéing onions, ginger, and garlic until fragrant. Then, add in thinly sliced cabbage and cook until tender. Stir in a blend of garam masala, turmeric, and coriander and let it cook for a few more minutes. Serve alongside your beer can chicken for a flavorful and satisfying meal.
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Keto Cabbage Stir Fry

Main Ingredients: Cabbage, Ghee, Cumin Seeds, Mustard Seeds, Tumeric
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If you're following a keto diet, this cabbage stir fry is the perfect side dish to pair with your beer can chicken. It's a low-carb and flavorful dish that combines thinly sliced cabbage with a blend of Indian spices for a satisfying and healthy meal. To make this dish, start by sautéing onions, ginger, and garlic in a pan until fragrant. Then, add in thinly sliced cabbage and cook until tender. Stir in a blend of mustard seeds, curry leaves, and garam masala and let it cook for a few more minutes. Serve alongside your beer can chicken for a delicious and keto-friendly meal.
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Exotic Indian Cabbage

Main Ingredients: Canola Oil, Fresh Ginger, Serrano Pepper, Caraway Seed
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Exotic Indian Cabbage
This exotic Indian cabbage dish is a unique and flavorful side dish that is perfect for pairing with your beer can chicken. It combines thinly sliced cabbage with a blend of Indian spices and a tangy dressing for a refreshing and flavorful meal. To make this dish, start by sautéing onions, ginger, and garlic in a pan until fragrant. Then, add in thinly sliced cabbage and cook until tender. In a separate bowl, mix together Greek yogurt, lime juice, cumin, and garam masala for the dressing. Toss the dressing with the cabbage and let it chill in the fridge for at least an hour before serving alongside your beer can chicken.
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Curried Cabbage... Spicy Cabbage Masala

Main Ingredients: Shredded Cabbage, Vegetable Oil, Mustard Seeds, Cumin
This curried cabbage dish, also known as spicy cabbage masala, is a flavorful and satisfying side dish that is perfect for pairing with your beer can chicken. It's a simple and versatile dish that combines cabbage with a blend of Indian spices for a delicious and healthy meal. To make this dish, start by sautéing onions, ginger, and garlic in a pan until fragrant. Then, add in thinly sliced cabbage and cook until tender. Once done, stir in a blend of coriander, cumin, and turmeric and let it cook for a few more minutes. Serve alongside your beer can chicken for a flavorful and satisfying meal.
17 of 19

Indian Spiced Bok Choy

Main Ingredients: Extra Virgin Olive Oil, Bok Choy, Red Onion, Mustard
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This Indian spiced bok choy is a unique and flavorful side dish that is perfect for pairing with your beer can chicken. It's a simple and healthy dish that combines bok choy with a blend of Indian spices for a delicious and satisfying meal. To make this dish, start by heating up oil in a pan and sautéing onions, ginger, and garlic until fragrant. Then, add in chopped bok choy and cook until tender. Stir in a blend of garam masala, coriander, and cumin and let it cook for a few more minutes. Serve alongside your beer can chicken for a flavorful and healthy meal.
18 of 19

Indian Spiced Red Cabbage

Main Ingredients: Coconut Oil, Mustard Seeds, Cumin Seeds, Sesame Seeds
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This Indian spiced red cabbage is a vibrant and flavorful side dish that is perfect for pairing with your beer can chicken. It's a simple dish that combines thinly sliced red cabbage with a blend of Indian spices for a delicious and unique flavor. To make this dish, start by sautéing onions, ginger, and garlic in a pan until fragrant. Then, add in thinly sliced red cabbage and cook until tender. Stir in a blend of mustard seeds, curry leaves, and garam masala and let it cook for a few more minutes. Serve alongside your beer can chicken for a flavorful and satisfying meal.
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Indian slaw

Main Ingredients: Yoghurt, Mayonnaise, Coriander Powder, Cumin Powder
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This Indian slaw is a refreshing and flavorful side dish that is perfect for pairing with your beer can chicken. It's a unique twist on traditional coleslaw, with a blend of Indian spices and a tangy dressing that will have your taste buds dancing.

The Benefits of Cabbage in Indian Cooking

Cabbage, a cruciferous vegetable, is a staple in Indian cuisine. Not only is it affordable and easily accessible, but it also offers numerous health benefits. Cabbage is a good source of vitamins C and K, as well as fiber and antioxidants. It is also low in calories, making it a great option for those looking to maintain a healthy diet. In Indian cooking, cabbage is often paired with various spices and herbs, making it a flavorful addition to any dish.

The Mustard Seed: A Staple in Punjabi Cuisine

Mustard seeds are an essential ingredient in Punjabi cuisine and are often used to add a distinct flavor to dishes. They are also known for their health benefits, as they are high in antioxidants and contain anti-inflammatory properties. In this Punjabi cabbage recipe, the mustard seeds are toasted in oil before being added to the dish, which enhances their flavor and adds a delightful crunch to the final dish.

The Spice Blend: A Burst of Flavor

The key to this Punjabi cabbage recipe is the spice blend used to season the dish. The combination of cumin, coriander, turmeric, and garam masala creates a savory and aromatic flavor profile that perfectly complements the mild sweetness of the cabbage. These spices not only add depth to the dish but also offer various health benefits, making this Punjabi cabbage recipe both delicious and nutritious.

How to Make Punjabi Cabbage

To make this flavorful dish, start by heating oil in a pan and toasting the mustard seeds until they pop. Then, add the spice blend and sauté for a minute before adding the chopped cabbage. Cook until the cabbage is tender, and the spices are well incorporated. Serve as a side dish or enjoy it as a main meal with some rice or naan bread. In conclusion, this Punjabi cabbage recipe is a perfect example of how healthy and flavorful Indian cuisine can be. With the combination of nutrient-rich cabbage, bold spices, and tangy mustard, this dish is a must-try for anyone looking to add some Indian flair to their meals. So go ahead and give this recipe a try and experience the explosion of flavors for yourself.
17 punjabi cabbage indian recipe mustard Deliciousness awaits you!

Indian Cabbage Slaw

yield: 4 total time: 11 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 4 cups cabbage chopped, or use ready slaw mix4 cups, 280 g chopped cabbage, or use ready slaw mix
  • 1 tomatoes diced1, 1 Tomatoes, diced
  • 1/4 cup cilantro chopped1/4 cup, 4 g Cilantro, chopped
  • 2 tablespoons peanuts Spanish, chopped2 tablespoons, 2 tablespoons Spanish peanuts, chopped
  • 1 teaspoon kosher salt 1 teaspoon, 1 teaspoon Kosher Salt
  • 1/2 teaspoon sugar Or Other Sweetener Equivalent,, Optional1/2 teaspoon, 0.5 teaspoon Sugar Or Other Sweetener Equivalent,, Optional
  • 1 tablespoon oil 1 tablespoon, 1 tablespoon Oil
  • 1/4 teaspoon black mustard seeds or cumin seeds1/4 teaspoon, 0.25 teaspoon black mustard seeds, or cumin seeds
  • 1/2 teaspoon turmeric 1/2 teaspoon, 0.5 teaspoon Turmeric
  • 1 lemon juiced1, 1 Lemon, juiced

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 9 grams
  • Fat : 6 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 620 milligrams
  • Sugar : 2 grams
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