18 Pumpkin Seed Sauce Mexican Recipe Get Cooking And Enjoy!

Published on: Mar 26, 2024

Pumpkin seed sauce is a versatile and flavorful addition to any Mexican dish. This simple yet delicious sauce can elevate your dishes and add a unique twist to traditional Mexican flavors. Made with toasted pumpkin seeds, also known as pepitas, this sauce is not only delicious but also nutritious. In this article, we will explore the history of pumpkin seed sauce, its health benefits, and a step-by-step guide on how to make it at home. Get ready to tantalize your taste buds with this authentic and easy pumpkin seed sauce recipe.

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Mexican Pesto

Main Ingredients: Pumpkin Seeds, Cilantro, Grated Cotija Cheese, Garlic
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Spice up your beer can chicken with a flavorful Mexican twist! This Mexican pesto is made with fresh cilantro, garlic, jalapeno, lime juice, and olive oil. It adds a zesty kick to your chicken and pairs perfectly with a cold beer. Serve with some warm tortillas and salsa for a complete Mexican feast.
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Mole Sauce

Main Ingredients: Oil, Pasilla Chiles, Guajillo Chiles, Chipotle Chiles
20-Minute Mole Sauce | Recipe | Mole sauce, Mexican mole sauce, Mexican ...
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Mole sauce is a classic Mexican sauce that is rich and flavorful. It's made with a variety of ingredients such as chocolate, chili peppers, nuts, and spices. This sauce is typically served with chicken, making it the perfect accompaniment to your beer can chicken. The combination of the smoky and spicy sauce with the tender chicken is a match made in heaven.
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Easy Green Mole Sauce

Main Ingredients: Pumpkin Seeds, Cumin Seeds, Salsa Verde, Parsley
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If you're looking for a quicker and easier mole sauce, this green mole sauce is the one for you. It's made with tomatillos, jalapenos, cilantro, and spices. The sauce has a tangy and slightly spicy flavor that complements the chicken perfectly. Not to mention, the vibrant green color adds a pop of color to your plate.
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Chile de Arbol Pecan Sauce

Main Ingredients: Water, Seeds, Coriander Seed, Pumpkin Seeds, Pecans
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This sauce is a unique blend of chile de arbol peppers, pecans, and spices. It has a nutty and slightly spicy flavor that pairs well with the smokiness of the beer can chicken. The sauce is thick and creamy, making it perfect for dipping your chicken into.
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Salsa Macha

Main Ingredients: Dried Chiles, Extra Virgin Olive Oil, Raw Almonds
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Salsa macha is a popular salsa in Mexico that is made with chile de arbol, garlic, and oil. It has a fiery and smoky flavor that adds a kick to your chicken. You can adjust the heat level by adding more or less chiles. Serve this salsa alongside your beer can chicken for a delicious and spicy meal.
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Walnut Parsley Pesto

Main Ingredients: Parsley, Walnuts, Pumpkin Seeds, Olive Oil, Lemon
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Inspired by traditional Italian pesto, this walnut parsley pesto is a great addition to your beer can chicken. It's made with fresh parsley, garlic, walnuts, and Parmesan cheese. The nutty and herbaceous flavors pair well with the chicken, making it a tasty and easy topping for your chicken.
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Mexican Chocolate Almond Butter

Main Ingredients: Almonds, Vegetable Oil, Coconut Sugar, Cocoa Powder
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This sauce is a unique blend of sweet and savory flavors. It's made with Mexican chocolate, almond butter, and spices. The chocolate adds a touch of sweetness while the almond butter adds a nutty and creamy texture. This sauce is a great accompaniment to your beer can chicken and is sure to impress your taste buds.
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Homemade Red Enchilada Sauce

Main Ingredients: Chipotle Pepper, Adobo Sauce, Chicken Stock, Olive Oil
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Upgrade your beer can chicken with this homemade red enchilada sauce. It's made with dried chiles, tomatoes, and spices. The sauce has a deep and rich flavor that adds a burst of flavor to your chicken. Use this sauce to marinate your chicken before cooking or as a topping for a delicious and authentic Mexican meal.
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Restaurant Style Salsa

Main Ingredients: Roma Tomatoes, Petite Diced Tomatoes, Green Onions, Red
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Create a restaurant-worthy meal at home with this delicious salsa. It's made with fresh tomatoes, onions, cilantro, and lime juice. The salsa has a bright and fresh flavor that complements the smokiness of the beer can chicken. Serve it on top of your chicken or as a side dish.
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Avocado Pesto

Main Ingredients: Basil Leaves, Avocado, Garlic, Olive Oil, Pumpkin
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For a creamy and flavorful sauce, try this avocado pesto. It's made with avocados, basil, garlic, and olive oil. The avocado adds a rich and creamy texture to the pesto, making it the perfect topping for your beer can chicken. Add a sprinkle of crumbled feta cheese for an extra burst of flavor.
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Five Minute Avocado Sauce

Main Ingredients: Cilantro Leaves, Parsley Leaves, Avocado, Jalapeno
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If you're short on time, this five-minute avocado sauce is the perfect solution. It's made with avocados, Greek yogurt, lime juice, and spices. The sauce has a creamy and tangy flavor that pairs well with the smoky chicken. Use it as a topping or as a dip for a quick and easy meal.
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Authentic Dried Chile-Pepito Enchilada Sauce

Main Ingredients: Water, Dried Ancho Chiles, Onion, Garlic, Ground Cumin
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For an authentic and flavorful sauce, try this dried chile-pepito enchilada sauce. It's made with a variety of dried chiles, pumpkin seeds (pepitos), and spices. The sauce has a complex and rich flavor that adds depth to your beer can chicken. Use it as a marinade or as a topping for a delicious and authentic meal.
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Homemade Salsa

Main Ingredients: Tomatoes With Juice, Rotel, Chopped Onion, Garlic
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Nothing beats a classic homemade salsa. It's made with fresh tomatoes, onions, cilantro, and spices. The salsa has a bright and fresh flavor that pairs well with the smokiness of the chicken. Make a big batch and use it as a topping for your beer can chicken or as a dip for some chips.
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Pico de Gallo Salsa

Main Ingredients: Tomatoes, Red Onion, Jalapenos, Cilantro, Lime
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This traditional Mexican salsa is a must-try with your beer can chicken. It's made with fresh tomatoes, onions, cilantro, and lime juice. The salsa is chunky and has a tangy and refreshing flavor that complements the chicken perfectly. Serve it on top of your chicken or as a side dish.
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Quick Enchilada Sauce

Main Ingredients: Diced Tomatoes, Vegetable Broth, Chipotle Pepper, Adobo
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In a rush? This quick enchilada sauce is the perfect solution. It's made with canned tomatoes, chicken broth, and spices. The sauce has a rich and flavorful taste that adds a burst of flavor to your beer can chicken. Use it as a marinade or as a topping for a quick and easy meal.
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Homemade Restaurant Style Salsa

Main Ingredients: Roma Tomatoes, Fresh Cilantro Leaves, Jalapeno, Garlic
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Recreate your favorite restaurant-style salsa at home with this easy recipe. It's made with canned tomatoes, onion, cilantro, and spices. The salsa has a smooth and slightly spicy flavor that pairs well with the chicken. Make a big batch and use it as a topping or dip for your beer can chicken.
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Easy Fresh Mexican Salsa

Main Ingredients: Fresh Tomatoes, Chopped Tomatoes, Green Onion, Sweet
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This fresh Mexican salsa is a great addition to your beer can chicken. It's made with fresh tomatoes, jalapenos, onions, and cilantro. The salsa is bright and flavorful, adding a pop of freshness to your chicken. Serve it alongside your chicken for a delicious and colorful meal.
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Easy Homemade Enchilada Sauce

Main Ingredients: Tomato Sauce, Minced Onion, Oil, Chili Powder, Paprika
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Upgrade your beer can chicken with this easy and homemade enchilada sauce. It's made with canned tomatoes, chili powder, and cumin. The sauce has a rich and smoky flavor that adds depth to your chicken. Use it as a marinade or as a topping for a quick and easy meal.
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Easy Vegan Oil Free Pesto

Main Ingredients: Basil Leaves, Baby Spinach, Medium Tomato, Garlic
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If you're looking for a healthier option, this vegan and oil-free pesto is a great choice. It's made with fresh basil, pine nuts, and nutritional yeast. The pesto has a bright and herbaceous flavor that pairs well with the chicken. Serve it on top of your beer can chicken for a delicious and guilt-free meal.
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Paleo Pesto Sauce

Main Ingredients: Basil, Pumpkin Seeds, Cashews, Lemon Juice, Coconut
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This paleo-friendly pesto sauce is a delicious and healthy addition to your beer can chicken. It's made with fresh basil, almonds, and olive oil. The sauce has a nutty and herbaceous flavor that pairs perfectly with the chicken. Use it as a marinade or as a topping for a flavorful and nutritious meal.

History of Pumpkin Seed Sauce

Pumpkin seed sauce, also known as salsa de pepita, has a long history dating back to the Aztecs in Mexico. The Aztecs were known for their use of pumpkin seeds in various dishes and sauces, including mole and tamales. They believed that pumpkin seeds were a sacred food and used them in religious ceremonies. As time passed, pumpkin seed sauce became a staple in Mexican cuisine, and today it is enjoyed all over the world.

Health Benefits of Pumpkin Seeds

Pumpkin seeds are not only delicious but also packed with nutrients. They are an excellent source of protein, healthy fats, and dietary fiber. They also contain a variety of vitamins and minerals, including zinc, magnesium, and potassium. These nutrients help boost the immune system, improve heart health, and aid in digestion. Additionally, pumpkin seeds are a great source of antioxidants, which can help prevent chronic diseases.

Step-by-Step Guide to Making Pumpkin Seed Sauce

Now that we know a bit about the history and health benefits of pumpkin seed sauce, it's time to learn how to make it at home. Follow these simple steps for a delicious and authentic pumpkin seed sauce: Ingredients:
  • 1 cup of pumpkin seeds
  • 4 cloves of garlic
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 1 jalapeno pepper, chopped
  • 1 cup of chicken or vegetable broth
  • 1 tablespoon of olive oil
  • Salt and pepper to taste
Instructions:
  1. In a pan over medium heat, toast the pumpkin seeds until they are lightly browned. Be careful not to burn them.
  2. In the same pan, heat the olive oil and sauté the garlic, onion, tomatoes, and jalapeno pepper until they are soft.
  3. In a blender, combine the toasted pumpkin seeds, sautéed vegetables, and broth. Blend until smooth.
  4. Season with salt and pepper to taste.
  5. Serve the pumpkin seed sauce over your favorite Mexican dish, such as enchiladas or tacos.
Now that you know how to make pumpkin seed sauce, you can add it to your favorite Mexican dishes or use it as a dip for chips and veggies. The possibilities are endless, and your taste buds will thank you. In conclusion, pumpkin seed sauce is a delicious and nutritious addition to any Mexican dish. Its history and health benefits make it a unique and versatile ingredient to incorporate into your cooking. So why not try making it at home and impress your friends and family with this authentic and easy pumpkin seed sauce recipe?
18 pumpkin seed sauce mexican recipe Get cooking and enjoy!

Mexican Pesto

yield: 6 total time: 10 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/4 cup pumpkin seeds hulled, pepitas
  • 1 bunch cilantro
  • 1/4 cup grated cotija cheese
  • 4 cloves garlic
  • 1 chile pepper serrano, seeded
  • 1/2 teaspoon salt
  • 6 tablespoons olive oil

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 5 milligrams
  • Fat : 17 grams
  • Protein : 2 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 230 milligrams
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