17 Pumpkin Recipe For Kids Indian Deliciousness Awaits You!
Published on: Mar 30, 2024
If you're looking for a delicious and nutritious pumpkin recipe for your little ones, then you've come to the right place! Pumpkins are not only a staple in Indian cuisine, but they are also packed with essential vitamins and minerals that are crucial for your child's growth and development. In this article, we'll be sharing a simple and easy pumpkin recipe that your kids will love and that you can feel good about serving them. So let's get cooking!
Main Ingredients: Vegetable Oil, Shoulder Meat, Yellow Onion, Green
If you're looking for a hearty and flavorful dish to impress your dinner guests, look no further than this Lamb Curry with Pumpkin recipe. The tender chunks of lamb are perfectly complemented by the sweet and savory flavors of the pumpkin, making each bite a delicious explosion of taste. This is a classic Indian dish that is sure to become a favorite in your household.
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Indian Pumpkin Curry (Kaddu ka bharta)
Main Ingredients: Pumpkin, Ghee, Cumin Seeds, Green Chili Pepper, Ginger
This Indian Pumpkin Curry is a simple and delicious way to incorporate pumpkin into your meals. The pumpkin is cooked with a blend of Indian spices, creating a rich and flavorful curry that pairs perfectly with rice or naan bread. The addition of garam masala adds a warm and aromatic touch to this dish, making it a must-try for any Indian food lover.
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South Indian Sambar
Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
Sambar is a popular South Indian dish that is made with a variety of vegetables and lentils. This version features pumpkin as the star ingredient, adding a unique and delicious twist to the traditional recipe. The tangy and spicy flavors of the sambar masala blend perfectly with the sweetness of the pumpkin, creating a balanced and flavorful dish that is sure to please.
Samosas are a beloved Indian snack, and this easy recipe makes it possible to recreate them at home. The flaky pastry is filled with a delicious mixture of potatoes, peas, and pumpkin, and then fried to crispy perfection. Serve with your favorite chutney or dip for a satisfying and flavorful snack or appetizer.
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Kaddu Ki Sabzi / Indian Style Pumpkin
Main Ingredients: Pumpkin, Onions, Oil, Asafoetida, Fenugreek Seeds
Kaddu Ki Sabzi, or Indian Style Pumpkin, is a simple and delicious dish that can be made in a matter of minutes. The pumpkin is cooked with a blend of spices and finished with a touch of cream, creating a creamy and flavorful side dish that pairs well with any Indian meal. This dish is perfect for those looking to add more vegetables to their diet without sacrificing taste.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This Fragrant Spiced Indian Vegetable and Lentil Soup is the ultimate comfort food. The combination of vegetables, lentils, and Indian spices creates a hearty and flavorful soup that is perfect for a chilly evening. The pumpkin adds a touch of sweetness to balance out the spices, making this soup a favorite for both kids and adults.
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Indian Chicken and Pea Ragu
Main Ingredients: Chicken Breast, Worcestershire Sauce, Oil, Mustard
This Indian Chicken and Pea Ragu is a delicious and unique way to enjoy chicken. The tender chicken is cooked with pumpkin, peas, and a blend of Indian spices, creating a rich and flavorful ragu that pairs perfectly with rice or naan bread. This dish is sure to be a hit with the whole family.
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Kaddu ki Sabzi (Indian style pumpkin fry)
Main Ingredients: Pumpkin, Tomato Puree, Curry Leaves, Asafoetida, Cumin
This Kaddu ki Sabzi, or Indian style pumpkin fry, is a simple and tasty side dish that can be made in just a few minutes. The pumpkin is cooked with a blend of spices and finished with a sprinkle of chaat masala, adding a tangy and zesty touch to the dish. This is a great way to use up any leftover pumpkin and add some flavor to your meal.
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Kaddu ki sabzi – Indian style pumpkin fry
Main Ingredients: Pumpkin, Panchphoran, Asafoetida, Bay Leaf, Turmeric
If you're in need of a quick and easy side dish, this Kaddu ki sabzi is the perfect solution. The pumpkin is cooked with a blend of Indian spices and finished with a touch of cream, creating a creamy and flavorful dish that pairs well with any Indian meal. The addition of mustard seeds adds a delicious crunch to each bite, making this dish a favorite among kids and adults alike.
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Indian Pumpkin Curry with Coconut Milk
Main Ingredients: Cubed Pumpkin, Medium Onion, Ripe Tomato, Ginger
This Indian Pumpkin Curry with Coconut Milk is a delicious and creamy dish that is perfect for vegetarians and non-vegetarians alike. The pumpkin is cooked in a rich and flavorful sauce made with coconut milk, giving it a creamy and indulgent texture. The addition of curry leaves adds a unique and delicious flavor to this dish, making it a must-try for any Indian food lover.
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Indian Style Vegetable and Legume Curry August 28, 2010
Main Ingredients: Legumes, Vegetable Oil, Ginger, Onion, Garlic, Garam
This Indian Style Vegetable and Legume Curry is a great way to get your daily dose of vegetables and protein. The pumpkin, along with a variety of other vegetables and legumes, is cooked in a flavorful blend of Indian spices, creating a hearty and satisfying curry that is perfect for a weeknight meal. Serve over rice or with naan bread for a complete and delicious meal.
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Indian Pumpkin Soup with A Spicy Coconut Chutney
Main Ingredients: Coconut, Green Chilies, Roasted Peanuts, Sugar
This Indian Pumpkin Soup with A Spicy Coconut Chutney is a delicious and unique way to enjoy pumpkin soup. The soup is flavored with a blend of Indian spices and finished with a spicy coconut chutney, adding a burst of flavor with every spoonful. This soup is perfect for a cold evening and is sure to warm you up from the inside out.
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Kaddu Raita I Pumpkin Raita I Indian Pumpkin Yogurt
Main Ingredients: Pumpkin, Curd, Salt, Cumin Powder, Red Chili Powder
Kaddu Raita, or Indian Pumpkin Yogurt, is a refreshing and flavorful side dish that pairs well with any Indian meal. The pumpkin is mixed with yogurt and a blend of spices, creating a cooling and delicious dish that is perfect for balancing out spicy curries. This is a great way to use up any leftover pumpkin and add a unique touch to your meal.
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Mouthwatering Vegetarian Food of Beautiful South...
Main Ingredients: Salt, Turmeric Powder, Coconut Oil, Pumpkin, Yam, Dal
The South Indian cuisine is known for its flavorful and vegetarian dishes, and this recipe is no exception. This mouthwatering dish features pumpkin and a variety of vegetables and lentils, all cooked in a blend of spices and finished with a touch of coconut milk. The result is a creamy and delicious curry that is sure to please even the pickiest of eaters.
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Instant Pot Vegetable Sambar / South Indian Lentils...
Main Ingredients: Pigeon Pea, Oil, Onion, Tomato, Sambar Powder, Salt
This Instant Pot Vegetable Sambar is a quick and easy way to enjoy the flavors of South India. The lentils and vegetables are cooked in a fragrant and flavorful sambar masala, creating a hearty and delicious dish that is perfect for a busy weeknight. The pumpkin adds a touch of sweetness to balance out the spices, making this dish a hit with the whole family.
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Pumpkin and Prawns Curry with Indian Five Spice...
Main Ingredients: Pumpkin, Prawns, Onion, Ginger, Bay Leaves, Green
If you're a fan of seafood, you have to try this Pumpkin and Prawns Curry with Indian Five Spice. The combination of pumpkin and prawns may seem unusual, but the flavors blend together perfectly to create a unique and delicious dish. The addition of panch phoran, or Indian five-spice blend, adds a fragrant and spicy touch to this curry.
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Easy Pumpkin Masala
Main Ingredients: Pumpkin, Small Potato, Ginger, Olive Oil, Garlic
This Easy Pumpkin Masala is a quick and simple way to enjoy the flavors of India. The pumpkin is cooked in a blend of spices and finished with a touch of cream, creating a rich and flavorful dish that is perfect for a weeknight meal. Serve with rice or naan bread for a complete and satisfying meal.
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Turmeric Pumpkin Rice
Main Ingredients: Rice, Pumpkin, Turmeric Powder, Ginger, Onion, Green
This Turmeric Pumpkin Rice is a colorful and flavorful dish that is perfect for any occasion. The pumpkin is cooked with fragrant turmeric and other Indian spices, creating a vibrant and delicious rice dish that is sure to impress. This is a great way to add some variety to your rice dishes and incorporate more vegetables into your diet.
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Pumpkin Adzuki Bean Curry
Main Ingredients: Pumpkin, Adzuki Beans, Light Coconut Milk, Tomatoes
This Pumpkin Adzuki Bean Curry is a unique and delicious way to enjoy pumpkin. The combination of pumpkin and adzuki beans creates a hearty and flavorful curry that is perfect for a vegetarian meal. The addition of tamarind paste adds a tangy and sour touch to this dish, balancing out the sweetness of the pumpkin.
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South Indian Quinoa with Tamarind & Pumpkin
Main Ingredients: Oil, Quinoa, Water, Salt, Cayenne Pepper, Black Gram
This South Indian Quinoa with Tamarind and Pumpkin is a healthy and delicious dish that is packed with flavor. The quinoa is cooked with pumpkin, tamarind, and a blend of spices, creating a unique and flavorful dish that is perfect for a light lunch or dinner. The pumpkin adds a touch of sweetness to balance out the tanginess of the tamarind, making this dish a must-try for any quinoa lover.
Why Choose Pumpkin for Your Child?
Pumpkins are a great source of beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for healthy eyesight, immune function, and cell growth. It also contains vitamin C, which is crucial for boosting the immune system and aiding in the absorption of iron. Additionally, pumpkins are high in fiber, which helps with digestion and regulating blood sugar levels. With all these health benefits, it's no wonder that pumpkins are a popular ingredient in Indian cooking.
Quick and Easy Pumpkin Curry Recipe
To make this delicious pumpkin curry, you will need the following ingredients:
- 2 cups of cubed pumpkin
- 1 onion, diced
- 2 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 1 tomato, diced
- 1 teaspoon of turmeric
- 1 teaspoon of cumin powder
- 1 teaspoon of coriander powder
- 1 teaspoon of garam masala
- Salt to taste
- 2 tablespoons of oil
- 1 cup of water
Instructions:
1. In a pan, heat the oil and sauté the onions until they turn translucent.
2. Add in the minced garlic and grated ginger and cook for a minute.
3. Next, add in the diced tomatoes and cook until they soften.
4. Add in the turmeric, cumin powder, coriander powder, and garam masala, and stir well.
5. Add the cubed pumpkin into the pan and mix it with the spices and onions.
6. Pour in the water, cover the pan, and let the pumpkin cook for about 10 minutes on medium heat.
7. Once the pumpkin is soft, add salt to taste and let it simmer for another 5 minutes.
8. Serve the pumpkin curry with steamed rice or roti.
This pumpkin curry is not only delicious, but it's also vegetarian and gluten-free, making it a great option for families with different dietary restrictions. You can also add in some chickpeas or paneer for added protein and texture. This recipe is perfect for a quick weeknight meal or even as a dish for your child's lunchbox.
In conclusion, pumpkins are a versatile and nutritious ingredient that can be easily incorporated into your child's diet. This pumpkin curry recipe is a great way to introduce your child to this healthy vegetable and get them excited about trying new and different foods. So what are you waiting for? Get cooking and enjoy this delicious pumpkin dish with your family!
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