17 Puerto Rican Recipe For Pasteles Prepare To Be Amazed!

Published on: Mar 31, 2024

Pasteles are a traditional Puerto Rican dish that is typically served during the holiday season. These savory parcels are made with a dough of green bananas and yautía (taro root), filled with a flavorful meat mixture, and wrapped in banana leaves before being boiled to perfection. This unique culinary creation is a labor of love and is often a family affair, with multiple generations coming together to make and enjoy this beloved dish.

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Puerto Rican Style beans

Main Ingredients: Canola Oil, Cilantro, Medium Onion, Jalapeno Pepper
Puerto Rican Style beans - Immaculate Bites
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One of the most beloved dishes in Puerto Rican cuisine is the traditional Puerto Rican style beans. These beans are slow-cooked with a variety of flavorful ingredients, including sofrito, adobo, and sazón. The result is a rich and hearty dish that is full of flavor. It's the perfect side dish for any meal, or can even be served as a main course with some rice and avocado on the side. It's a must-try for any fan of Puerto Rican food.
Sofrito is a staple in Puerto Rican cooking, and it's what gives many dishes their distinct flavor. It's a blend of onions, peppers, garlic, cilantro, and other herbs and spices, all finely chopped and cooked down in a bit of oil. Every family has their own variation of sofrito, but the end result is always the same - a flavorful base for many Puerto Rican dishes. It's not just for cooking either, many Puerto Ricans use sofrito as a condiment, adding it to their meals for an extra burst of flavor.
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Puerto Rican Picadillo

Main Ingredients: Ground Beef, Sofrito, Tomato Sauce, Spanish Olives
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Puerto Rican Picadillo Recipe -- fragrant, flavorful ground beef stew ...
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Picadillo is a popular dish in Puerto Rico, and it's easy to see why. This flavorful ground beef dish is made with a mix of savory and sweet ingredients, including olives, raisins, and capers. It's typically served over white rice, but can also be used as a filling for empanadas or served with mashed plantains. It's a great way to introduce yourself to Puerto Rican cuisine if you're new to it, and it's a dish that will quickly become a family favorite.
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This classic Puerto Rican dish is a staple in many households. It's a one-pot meal that is perfect for busy weeknights, as it's quick and easy to make. It's a flavorful combination of chicken, rice, and vegetables, all cooked in a delicious tomato-based sauce. The secret to this dish is the sofrito, which adds an extra layer of flavor. Serve it with a side of beans and you have a complete and satisfying meal.
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Puerto Rican Style beans

Main Ingredients: Small Onion, Banana Peppers, Garlic, Chopped Cilantro
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As mentioned before, beans are a big part of Puerto Rican cuisine. The Puerto Rican style beans are a versatile dish that can be served as a side or used as a filling for empanadas. The key to this dish is the use of traditional Puerto Rican spices, which give it its unique flavor. You can use any type of beans for this dish, but red kidney beans are the most commonly used. Serve it with some rice and avocado for a delicious and filling meal.
Sofrito is such an essential ingredient in Puerto Rican cooking that it deserves another mention on this list. It's a versatile ingredient that can be used in a variety of dishes, from rice and beans to stews and soups. You can even use it as a marinade for meats or as a spread on sandwiches. It's a must-have in any Puerto Rican kitchen, and once you try it, you'll understand why.
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Puerto Rican Rice (An Authentic)

Main Ingredients: Olive Oil, Garlic, Tomato Sauce, Sazon, Adobo, Sofrito
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Rice is a staple in Puerto Rican cuisine, and there are many variations of this classic dish. However, the traditional Puerto Rican rice is the most beloved. It's a simple dish made with rice, sofrito, and a few other ingredients, but the result is a flavorful and satisfying side dish that pairs well with almost any meal. It's also a great way to use up any leftover sofrito you may have on hand.
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Pastelon (Puerto Rican Lasagna)

Main Ingredients: Plantains, Peanut Oil, Ground Beef, Yellow Onion, Green
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Pastelon is a dish that combines two of the most beloved foods in Puerto Rican cuisine - plantains and beef. It's a Puerto Rican version of lasagna, with layers of sweet plantains, savory ground beef, and a cheesy topping. It's a hearty and delicious dish that is perfect for special occasions or when you want to impress your guests with a unique Puerto Rican dish.
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Traditional Puerto Rican Rice Arroz con Gandules

Main Ingredients: Bacon, Cubanelle Pepper, Vegetable Oil, Fresh Cilantro
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This dish is a staple in Puerto Rican Christmas celebrations, but it's delicious any time of the year. It's a flavorful rice dish made with pigeon peas, which are a staple in Puerto Rican cuisine. It's typically served as a side dish at Christmas dinner, but it can also be served as a main course with some protein on the side. It's a dish that brings families together and is an essential part of Puerto Rican culture.
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Slow Cooker Pernil (Puerto Rican Roasted Pork Shoulder)

Main Ingredients: Pork Shoulder, Garlic, Kosher Salt, Ground Black
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Pernil (Puerto Rican Roast Pork)
Pernil is a popular dish in many Latin American countries, and Puerto Rico is no exception. This slow-cooked pork dish is a staple at family gatherings and special occasions. The meat is marinated in a flavorful blend of spices, including adobo, garlic, and oregano, then cooked low and slow until it's tender and falling off the bone. Serve it with some rice and beans for a complete and satisfying meal.
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Puerto Rican Rice and Beans (Habichuelas Guisadas)

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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This dish is a staple in Puerto Rican households, and it's easy to see why. It's a flavorful combination of rice and beans, cooked with a variety of ingredients such as sofrito, tomato sauce, and spices. It's a great side dish for any meal, but it can also be served as a main course with some protein on the side. It's a simple and delicious dish that is loved by many.
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Puerto Rican Rice & Beans

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
Puerto Rican Food - Best Puerto Rican Rice and Beans - IzzyCooking
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Puerto Rican Rice and Beans | Mexican Appetizers and More!
As you can probably tell by now, rice and beans are a big part of Puerto Rican cuisine. This dish is a variation of the traditional rice and beans, but with a few added ingredients such as bacon and cilantro. These additions give the dish an extra layer of flavor and make it a bit heartier. It's a great dish to serve at a barbecue or potluck, as it can easily be doubled or tripled to feed a crowd.
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Puerto Rican Rice + Beans

Main Ingredients: Black Beans, Olive Oil, Salsa, Garlic, Cumin, Chili
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Yes, another variation of rice and beans, but this one is a bit different. This dish combines two types of beans - red kidney beans and black beans - for a flavorful and colorful dish. It's also cooked with sofrito, adobo, and sazón, making it a truly Puerto Rican dish. Serve it with some rice and avocado for a complete and satisfying meal.
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Puerto Rican Flan de Queso (Cheese Flan)

Main Ingredients: Sugar, Cream Cheese, Sweetened Condensed Milk
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Flan is a popular dessert in many Latin American countries, but in Puerto Rico, they have their own version - flan de queso. This creamy and decadent dessert is made with cream cheese, evaporated milk, and condensed milk, giving it a rich and smooth texture. It's a must-try for any cheese lover and is a great way to end a meal of Puerto Rican dishes.
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Puerto Rican Papas Rellenas (Stuffed Potatoes)

Main Ingredients: Potatoes, Cornstarch, Egg, Salt, Oil
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Papas rellenas, or stuffed potatoes, are a popular snack in Puerto Rico. They are basically mashed potatoes stuffed with a savory filling, then breaded and fried until crispy. The most common filling is ground beef, but you can also use chicken or seafood. They are delicious on their own or served with some salsa or hot sauce for dipping.
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Coquito (Puerto Rican Eggnog)

Main Ingredients: Coconut Milk, White Rum, Evaporated Milk, Sweetened
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Coquito is a traditional Puerto Rican drink that is typically served during the holiday season. It's similar to eggnog, but with a Puerto Rican twist. It's made with coconut milk, condensed milk, evaporated milk, and a touch of rum, giving it a rich and creamy texture. It's a must-have at any Puerto Rican Christmas celebration, and it's the perfect way to end a meal of Puerto Rican dishes.
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Puerto Rican Tostones (Fried Plantains)

Main Ingredients: Green Plantains, Vegetable Oil, Salt, Mayonnaise
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Tostones, or fried plantains, are a popular side dish or snack in many Latin American countries, and Puerto Rico is no exception. They are made by frying slices of green plantains, then smashing them and frying them again until they are crispy and golden brown. They are typically served as a side dish or as an appetizer with some dipping sauce. They are addictive and delicious, and a must-try for any lover of Puerto Rican food.
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Slow Cooked Puerto Rican Pork (Pernil)

Main Ingredients: Pork Shoulder Butt, Garlic Cloves, Ground Black Pepper
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Pernil, or slow-cooked pork, is a beloved dish in Puerto Rican cuisine. It's a simple dish, but the result is a flavorful and tender piece of meat that falls off the bone. The key to this dish is the marinade, which is a blend of spices and herbs that give the meat its delicious flavor. It's a great dish to serve at a family gathering or special occasion.
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Puerto Rican Chicken Empanadas (Empanadillas de pollo)

Main Ingredients: All Purpose Flour, Oil, Salt, Water, Boneless Chicken
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Empanadas are a popular dish in many Latin American countries, and Puerto Rico is no exception. These chicken empanadas are a favorite among Puerto Ricans, and for good reason. They are filled with a savory chicken and vegetable mixture, then fried until crispy. They are perfect as a snack or served with some rice and beans for a more filling meal.
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Pollo Guisado (Puerto Rican Chicken Stew)

Main Ingredients: Bone In Chicken Thighs, Adobo All Purpose Seasoning
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This hearty chicken stew is a staple in many Puerto Rican households. It's a flavorful and comforting dish that is perfect for cold days or when you need a bit of comfort food. It's made with chicken, vegetables, and a variety of spices, including adobo, sazón, and oregano. Serve it with some rice and beans for a complete and satisfying meal that will warm you up from the inside out.

The History of Pasteles

A Blend of Indigenous and Spanish Influences

The origins of pasteles can be traced back to the indigenous Taino people of Puerto Rico, who used plantains and yautía in their cooking. When the Spanish colonizers arrived, they brought with them the tradition of using banana leaves to wrap food, as well as the use of various meats and spices. Over time, these two culinary traditions merged to create the delicious pasteles we know and love today.

A Symbol of Puerto Rican Culture

Pasteles have become an integral part of Puerto Rican cuisine and culture. They are often seen as a symbol of the island's identity and are a must-have dish during Christmas and other special occasions. Many Puerto Rican families have their own unique recipe for pasteles, passed down from generation to generation, making them a cherished tradition.

The Process of Making Pasteles

A Time-Consuming but Rewarding Process

Making pasteles is no easy feat, as it requires a significant amount of time and effort. The first step is preparing the dough, which involves grating green bananas and yautía and mixing them with spices and annatto oil for color. The meat filling is then cooked with a variety of seasonings, including sofrito, adobo, and olives. After assembling the pasteles, they are wrapped in banana leaves and boiled for about an hour.

A Feast for the Senses

The aroma of pasteles cooking is enough to make anyone's mouth water. The combination of the fragrant banana leaves, savory meat filling, and flavorful dough creates a symphony of smells that will entice even the pickiest of eaters. And the taste is even more delightful, with the tender meat and flavorful dough complementing each other perfectly.

Conclusion

Pasteles are much more than just a dish – they are a representation of Puerto Rican culture, tradition, and family. The process of making them may be time-consuming, but the end result is well worth the effort. So, if you ever have the chance to try these delectable parcels, savor every bite and appreciate the history and love that goes into making them.
17 puerto rican recipe for pasteles Prepare to be amazed!

Puerto Rican Style beans

yield: 4 total time: 50 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 2 tablespoons canola oil or more
  • 1 tablespoon cilantro or parsley finely chopped
  • 1 medium onion chopped
  • 1 jalapeno pepper small, seeded and minced
  • 3 teaspoons minced garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 bay leaf
  • 1 bell pepper medium, chopped
  • 3/4 teaspoon cayenne pepper
  • 1/4 cup tomato sauce
  • 4 cups small red beans cooked, or 2-3 15oz. cans rinse and drained
  • 2 cups broth or more, chicken or vegetarian
  • 1 large potatoes or medium, chopped
  • 1 goya sazon packet, with coriander, any Sazòn without Annatto
  • fresh cilantro /parsley leaves For garnishing, optional

Nutrition

  • Calories : 850 calories
  • Carbohydrate : 144 grams
  • Fat : 10 grams
  • Fiber : 33 grams
  • Protein : 51 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 490 milligrams
  • Sugar : 8 grams
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