18 Puerto Rican Pasteles Recipe Video Discover Culinary Perfection!

Published on: Mar 31, 2024

If you're looking to add some Caribbean flavor to your dinner table, look no further than this professional and well-organized introduction to making Puerto Rican pasteles. This traditional dish is a staple in Puerto Rican cuisine, often served during holidays and special occasions. Similar to tamales, pasteles are made with a dough of mashed plantains and filled with savory meats, creating a delicious and unique flavor. With the help of this recipe video, you'll be able to make these tasty treats in no time.

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How to Make Puerto Rican Pasteles (paleo, AIP option)

Main Ingredients: Bananas, Roots, Squash, Bone Broth, Salt, Onion
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Puerto Rican pasteles are a staple dish in the Puerto Rican culture, especially during the holiday season. Made with a dough of plantains, yautia (taro root), and other root vegetables, these savory treats are filled with a variety of meats, typically pork or chicken. This recipe is a paleo and AIP-friendly version, meaning it is gluten-free and dairy-free, making it accessible for those with dietary restrictions.
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Puerto Rican Style beans

Main Ingredients: Canola Oil, Cilantro, Medium Onion, Jalapeno Pepper
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Beans are a staple in the Puerto Rican cuisine, providing a hearty and delicious addition to any meal. This recipe for Puerto Rican style beans is made with a sofrito base, a flavorful blend of peppers, onions, and garlic, and is cooked with a variety of spices and seasonings. These beans can be served as a side dish or as a filling for empanadas or tacos.
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Sofrito is the foundation of many Puerto Rican dishes, providing a burst of flavor and aroma to any dish it is added to. This authentic Puerto Rican sofrito recipe includes a combination of peppers, onions, garlic, and herbs, creating a versatile base that can be used in a variety of dishes, such as rice, stews, and sauces.
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Puerto Rican Picadillo

Main Ingredients: Ground Beef, Sofrito, Tomato Sauce, Spanish Olives
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Picadillo is a traditional Puerto Rican dish made with ground beef, tomatoes, olives, and spices. This easy recipe can be served over rice or used as a filling for empanadas or tacos. The addition of raisins gives this dish a unique and delicious sweet and savory flavor.
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Chicken and rice is a classic dish in many cultures, and Puerto Rican cuisine is no exception. This flavorful recipe combines tender chicken, rice, and a variety of herbs and spices for a hearty and satisfying meal. It can be made on the stovetop or in a slow cooker for an easy weeknight meal.
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Puerto Rican Style beans

Main Ingredients: Small Onion, Banana Peppers, Garlic, Chopped Cilantro
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Beans are a staple in the Puerto Rican cuisine, providing a hearty and delicious addition to any meal. This recipe for Puerto Rican style beans is made with a sofrito base, a flavorful blend of peppers, onions, and garlic, and is cooked with a variety of spices and seasonings. These beans can be served as a side dish or as a filling for empanadas or tacos.
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Sofrito is the foundation of many Puerto Rican dishes, providing a burst of flavor and aroma to any dish it is added to. This authentic Puerto Rican sofrito recipe includes a combination of peppers, onions, garlic, and herbs, creating a versatile base that can be used in a variety of dishes, such as rice, stews, and sauces.
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Pastelon (Puerto Rican Lasagna)

Main Ingredients: Plantains, Peanut Oil, Ground Beef, Yellow Onion, Green
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Pastelon is a Puerto Rican twist on traditional lasagna, using plantains instead of pasta sheets. Layered with seasoned ground beef, cheese, and a creamy bechamel sauce, this dish is a crowd-pleaser and perfect for any occasion. Serve with a side of beans and enjoy a taste of Puerto Rico at home.
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Puerto Rican Rice (An Authentic)

Main Ingredients: Olive Oil, Garlic, Tomato Sauce, Sazon, Adobo, Sofrito
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Rice is a staple in many Puerto Rican dishes, and this recipe for authentic Puerto Rican rice is a must-try. Cooked with a flavorful blend of sofrito, tomato sauce, and spices, this rice is the perfect side dish to accompany any meal. It can also be served with beans and meat for a traditional Puerto Rican meal.
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Traditional Puerto Rican Rice Arroz con Gandules

Main Ingredients: Bacon, Cubanelle Pepper, Vegetable Oil, Fresh Cilantro
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Arroz con gandules, or rice with pigeon peas, is a classic Puerto Rican dish that is often served during the holiday season. This recipe uses a combination of sofrito, tomato sauce, and spices to create a flavorful and aromatic rice dish that can be served as a side or a main course.
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Slow Cooker Pernil (Puerto Rican Roasted Pork Shoulder)

Main Ingredients: Pork Shoulder, Garlic, Kosher Salt, Ground Black
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Pernil (Puerto Rican Roast Pork)
Pernil, or roasted pork shoulder, is a popular dish in Puerto Rican cuisine. This slow cooker version makes it easy to achieve tender and flavorful meat without having to spend hours in the kitchen. The addition of spices and herbs, such as oregano, cumin, and garlic, gives this pernil an authentic Puerto Rican flavor.
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Puerto Rican Rice and Beans (Habichuelas Guisadas)

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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Rice and beans, or arroz con habichuelas, is another classic dish in Puerto Rican cuisine. This recipe uses red kidney beans and a variety of spices to create a flavorful and hearty bean stew that can be served with rice or used as a filling for empanadas or tacos.
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Puerto Rican Rice & Beans

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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Rice and beans, or arroz con habichuelas, is another classic dish in Puerto Rican cuisine. This recipe uses red kidney beans and a variety of spices to create a flavorful and hearty bean stew that can be served with rice or used as a filling for empanadas or tacos.
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Puerto Rican Rice & Beans

Main Ingredients: Black Beans, Olive Oil, Salsa, Garlic, Cumin, Chili
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Rice and beans, or arroz con habichuelas, is another classic dish in Puerto Rican cuisine. This recipe uses red kidney beans and a variety of spices to create a flavorful and hearty bean stew that can be served with rice or used as a filling for empanadas or tacos.
15 of 20

Puerto Rican Flan de Queso (Cheese Flan)

Main Ingredients: Sugar, Cream Cheese, Sweetened Condensed Milk
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Flan is a popular dessert in Puerto Rican cuisine, and this version with a twist adds cream cheese for a rich and creamy texture. This recipe is easy to make and is sure to be a hit at any gathering. Serve with a drizzle of caramel sauce for a decadent treat.
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Puerto Rican Papas Rellenas (Stuffed Potatoes)

Main Ingredients: Potatoes, Cornstarch, Egg, Salt, Oil
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Papas rellenas, or stuffed potatoes, are a popular street food in Puerto Rico. This recipe uses mashed potatoes as a base and is stuffed with a flavorful beef and vegetable filling. These crispy and savory bites are perfect as an appetizer or a side dish.
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Puerto Rican Tostones (Fried Plantains)

Main Ingredients: Green Plantains, Vegetable Oil, Salt, Mayonnaise
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Coquito (Puerto Rican Eggnog)

Main Ingredients: Coconut Milk, White Rum, Evaporated Milk, Sweetened
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Slow Cooked Puerto Rican Pork (Pernil)

Main Ingredients: Pork Shoulder Butt, Garlic Cloves, Ground Black Pepper
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Puerto Rican Chicken Empanadas (Empanadillas de Pollo)

Main Ingredients: All Purpose Flour, Oil, Salt, Water, Boneless Chicken
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Empanadas, or savory turnovers, are a staple in Puerto Rican cuisine and can be filled with a variety of meats, vegetables, and cheeses. This recipe for chicken empanadas uses a flavorful chicken and potato filling and is fried to crispy perfection. Serve as an appetizer or a main course for a taste of Puerto Rico at home.

If you're looking to add some Caribbean flavor to your dinner table, look no further than this professional and well-organized introduction to making Puerto Rican pasteles. This traditional dish is a staple in Puerto Rican cuisine, often served during holidays and special occasions. Similar to tamales, pasteles are made with a dough of mashed plantains and filled with savory meats, creating a delicious and unique flavor. With the help of this recipe video, you'll be able to make these tasty treats in no time.

Ingredients You'll Need

Before getting started, make sure you have all the necessary ingredients to make these mouth-watering pasteles. Plantains are the star of this dish, providing the base for the dough. Other essential ingredients include pork or chicken, achiote oil, green olives, raisins, and garlic. These ingredients may vary depending on personal preference, but they all add depth and flavor to the final product.

The Process

Making pasteles is a labor of love, but the end result is well worth the effort. The first step is to prepare the plantains by boiling them until they are soft. Once cooled, they can be mashed into a dough-like consistency. Next, the meat filling is cooked with achiote oil, garlic, and other seasonings until tender. The dough is then spread onto banana leaves, and a scoop of the filling is placed in the center. The edges of the leaves are folded over to enclose the filling, and the pasteles are tied with string to keep their shape.

Why You Should Try This Recipe

Not only are these pasteles delicious, but they also offer a unique and authentic taste of Puerto Rican culture. This recipe video provides a step-by-step guide, making it easy for beginners to follow along. Additionally, the use of plantains as the base for the dough makes this dish gluten-free, perfect for those with dietary restrictions. Serve these pasteles with a side of arroz con gandules (rice with pigeon peas) and sofrito (a flavorful sauce), and you'll have an authentic Puerto Rican meal that will impress your friends and family.

Final Thoughts

In conclusion, this professional and well-organized introduction to making Puerto Rican pasteles is a must-see for anyone looking to add some Caribbean flair to their cooking repertoire. Not only is this dish delicious and unique, but it also offers a taste of Puerto Rican culture and tradition. So gather your ingredients, watch the recipe video, and get ready to impress your taste buds and loved ones with these delectable pasteles.
18 puerto rican pasteles recipe video Discover culinary perfection!

How to Make Puerto Rican Pasteles (paleo, AIP option)

yield: 4 total time: 105 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 30 bananas green, no yellow showing at all
  • 4 roots malanga, I used 2 white and 2 lilac, peeled
  • 1 1/2 pounds squash calabaza, substitute butternut or acorn
  • 2 cups bone broth chicken
  • 2 tablespoons salt unrefined
  • 1/2 onion
  • 1 bunch cilantro
  • 1 head garlic yes, a whole head
  • 3 bell peppers preferably red, orange, and/or yellow. If you can find aji dulce peppers, use a few of those, too
  • 1 bunch fresh oregano or about 1/2 to 1 Tb dried, to taste
  • 1/2 teaspoon salt unrefined, to taste
  • 3 stalks celery
  • 3 carrots peeled
  • 1/2 cup lard or olive oil
  • 2 tablespoons annatto seeds whole, achiote
  • 6 tablespoons achiote aciete de, or plain lard or olive oil
  • 6 tablespoons sofrito
  • 2 pounds chicken or pork, cut into bite-sized pieces
  • 2 1/4 ounces capers drained
  • 4 leaves culantro, substitute 1/3 bunch of cilantro
  • 1 teaspoon dried oregano
  • 1 teaspoon salt unrefined
  • 5 banana leaves packs, rinsed and cut into roughly 12"-16" squares; alternatives: "pasteles paper" from a Latin market, or plain parch…
  • 1 jar green olives read lables to ensure no weird additives or preservatives
  • 1 roll kitchen twine, cut into strings about 1 yard long, approximately the armspan of an adult
  • 3 banana leaves OR 1 banana leaf and one sheet pastele/parchment paper OR 1-2 sheets pastele/parchment paper
  • 1 tablespoon achiote aciete de, or plain olive oil or melted lard
  • 1/2 cup masa
  • 3 tablespoons meat filling
  • 3 green olives
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