16 Puerto Rican Gandule Rice Recipe Cook Up Something Special!

Published on: Mar 31, 2024

The vibrant flavors and rich history of Puerto Rican cuisine have made it a beloved and sought-after cuisine around the world. One dish in particular, gandule rice, stands out as a staple in Puerto Rican households. This savory and aromatic rice dish is made with pigeon peas, a small legume that is widely used in Puerto Rican cooking. Whether you're looking to spice up your dinner menu or wanting to try your hand at a traditional Puerto Rican dish, this gandule rice recipe is sure to impress.

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Vegan Puerto Rican Rice (Arroz con Gandules)

Main Ingredients: Vegetable Oil, Sofrito, Pigeon Peas, Pitted Green
Vegan Puerto Rican Rice (Arroz con Gandules) - Make It Dairy Free
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Looking for a flavorful and hearty vegan dish? Look no further than this traditional Puerto Rican rice dish, also known as Arroz con Gandules. Made with pigeon peas, rice, and a variety of herbs and spices, this vegan version is just as delicious as the original.
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Arroz con Gandules – Puerto Rican Rice With Pigeon Peas

Main Ingredients: Rice, Water, Cooking Oil, Sazon, Tomato Paste, Sofrito
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This classic Puerto Rican dish is a staple in many households and is often served at special occasions and celebrations. It's a perfect balance of flavors and textures, with the tender pigeon peas, fluffy rice, and aromatic herbs and spices.
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Traditional Puerto Rican Rice Arroz con Gandules

Main Ingredients: Bacon, Cubanelle Pepper, Vegetable Oil, Fresh Cilantro
For a taste of traditional Puerto Rican cuisine, you can't go wrong with Arroz con Gandules. This dish has been passed down through generations and is a true representation of the island's culinary heritage.
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Arroz con Gandules – Puerto Rican Rice With Pigeon Peas

Main Ingredients: Medium Grain Rice, Water, Gandules, Pork, Vegetable
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One of the key ingredients in this dish is pigeon peas, also known as gandules. These small legumes are packed with protein and add a unique flavor to the rice. They can be found in most Latin American and Caribbean markets, or you can use canned pigeon peas for convenience.
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Arroz con Gandules – Puerto Rican Rice With Pigeon Peas

Main Ingredients: Adobo, Sazon, Onion Powder, Granulated Garlic, Dried
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The herbs and spices used in Arroz con Gandules also play a crucial role in the dish's flavor. Cumin, oregano, and annatto (achiote) give the rice a vibrant color and a distinct taste. These ingredients can also be found in most Latin American and Caribbean markets.
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Arroz con Gandules

Main Ingredients: Long Grain White Rice, Water, Chicken Stock, Sazon
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This dish is not only delicious but also easy to make. It's a one-pot meal that can be served as a side dish or a main course. It's perfect for a family dinner or a potluck with friends.
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Arroz Con Gandules (Rice With Pigeon Peas)

Main Ingredients: Vegetable Oil, Beef Franks, Small Onion, Sofrito
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If you're looking to add some protein to this dish, you can also add some diced tofu or tempeh. This will give the dish a vegan twist and make it even more nutritious.
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Arroz con Gandules Instant Pot

Main Ingredients: White Rice, Sofrito, Gandules, Sazon, Tomato Sauce
Instant Pot Arroz con Gandules (Pantry Staple Recipe) — Fried ...
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Instant Pot Arroz con Gandules (Pantry Staple Recipe) — Fried ...
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If you have an Instant Pot, you can easily make this dish in a fraction of the time. Simply follow the same steps as the stovetop version, but cook on high pressure for 8 minutes, then let the pressure release naturally for 10 minutes before opening the lid.
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Natalie Morales’ Arroz Con Pollo y Gandules

Main Ingredients: Chicken, Salt, Freshly Ground Black Pepper, Extra
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This version of Arroz con Gandules adds chicken to the mix for a heartier and more filling meal. It's a great way to use up leftover chicken and add some extra protein to the dish.
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Arroz con Gandules (Rice and Pigeon Peas)

Main Ingredients: Medium Grain Rice, Pork Belly, Sofrito, Gandules
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If you're not a fan of pigeon peas, you can also use black beans or kidney beans in this dish. While it won't be the traditional Arroz con Gandules, it will still be a delicious and flavorful rice dish.
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Slow Cooker Jamaican Rice and Peas Soup

Main Ingredients: Gandules, Chicken Broth, Unsweetened Coconut Milk
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This twist on Arroz con Gandules uses a slow cooker to create a flavorful and comforting soup. It's perfect for cold winter nights and is a great way to use up leftover rice.
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Arroz de Gandules, Moro de Gandules

Main Ingredients: Mazola Corn Oil, Minced Garlic, Red Pepper, Orange
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This variation of Arroz con Gandules is a popular dish in the Dominican Republic. It includes coconut milk for added creaminess and a touch of sweetness, making it a unique and tasty version of the classic rice dish.
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Puerto Rican Arroz con Pollo

Main Ingredients: Green Bell Peppers, Cubanelle Peppers, Ahi, Large White
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For a heartier version of this dish, try adding some diced potatoes, carrots, and bell peppers to the rice. This will make it a complete meal and add some extra vegetables to your diet.
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Puerto Rican Rice With Pigeon Peas (Arroz con Gandules)

Main Ingredients: Olive Oil, Sofrito, Chopped Ham, Rice, Water, Sazon
Arroz con Gandules (Puerto Rican Rice with Pigeon Peas) - How To Make ...
Arroz Con Gandules (Puerto Rican Rice with Pigeon Peas) - Delish D'Lites
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Pin on Pins From Stylish Cravings
This dish is a staple in Puerto Rican households and is often served with other traditional dishes such as pernil (roasted pork), tostones (fried plantains), and pasteles (meat-filled plantain tamales).
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Arroz Con Pollo (Puerto Rican Chicken and Rice)

Main Ingredients: Adobo Seasoning, Boneless Chicken Thighs, Cooking Oil
This dish is a Puerto Rican version of the popular Spanish dish, Arroz con Pollo. It's a flavorful and satisfying meal that combines chicken, rice, and vegetables in one delicious dish.
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Jamaican Pigeon Peas Vs Puerto Rican Arroz Con...

Main Ingredients: Rice, Coconut Milk, Water, Pigeon Peas, Dried Peas
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While both Jamaican pigeon peas and Puerto Rican Arroz con Gandules use the same main ingredient, they have different flavor profiles and cooking methods. Try both and see which one you prefer!
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Mama's Puerto Rican Chicken and Rice (Arroz con Pollo)

Main Ingredients: Olive Oil, Boneless Skinless Chicken Thighs, Cumin
Mama's Puerto Rican Chicken and Rice also known as Arroz con Pollo ...
Easy Mama’s Puerto Rican Chicken And Rice | Chicken recipes boneless ...
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Every family has their own version of Arroz con Pollo, and this recipe is a tribute to all the mamas out there who have passed down their delicious recipes through the generations.
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Slow Cooker Pork and Gandules (Pigeon Peas) Stew

Main Ingredients: Boneless Pork Tenderloin, Olive Oil, Dried Oregano
This Arroz con Gandules -- also known as Puerto Rican Rice with Pigeon ...
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This hearty and flavorful stew is perfect for a cold winter day. It's loaded with tender pork, pigeon peas, and aromatic herbs and spices, making it a comforting and satisfying meal.
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Farro con Gandules (Farro with Pigeon Peas)

Main Ingredients: Olive Oil, Sofrito, Tomato Sauce, Adobo, Sazon
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If you're looking to add some whole grains to your diet, try swapping out the rice with farro in this dish. Farro is an ancient grain that is high in fiber and protein, making this dish even more nutritious.
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Puerto Rican Rice with Chicken – Arroz con Pollo

Main Ingredients: Salt, Black Peppercorns, Garlic, Dried Oregano, Olive
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This classic Puerto Rican dish is a must-try for any food lover. It's a simple and delicious combination of chicken, rice, and vegetables that will transport your taste buds to the beautiful island of Puerto Rico.

The Importance of Gandule Rice in Puerto Rican Culture

A Dish with Indigenous Roots

Gandule rice, also known as arroz con gandules, has been a part of Puerto Rican cuisine for centuries. The dish has indigenous roots, with the main ingredient, pigeon peas, being a staple crop in Puerto Rico since pre-Columbian times. These small but nutrient-dense peas are not only a vital part of Puerto Rican cuisine, but they also hold cultural significance. They are often seen as a symbol of good luck and prosperity, making them a popular ingredient in celebratory meals and holiday feasts.

The Influence of Spanish and African Cuisine

Throughout history, Puerto Rico has been influenced by Spanish and African cultures, and this is reflected in its cuisine. The addition of sofrito, a flavorful sauce made with herbs, peppers, and spices, adds a Spanish twist to the dish. Meanwhile, the use of adobo seasoning, a blend of herbs and spices commonly used in African cuisine, adds depth and complexity to the dish.

The Secret to a Perfect Gandule Rice

Choosing the Right Rice

The key to a delicious gandule rice lies in using the right type of rice. Short-grain rice, such as arborio or bomba rice, is traditionally used in Puerto Rican cooking as it produces a creamier and stickier texture. This allows the rice to absorb all the flavors and spices, creating a harmonious blend of flavors in every bite.

The Importance of Sazón

Sazón, a popular seasoning blend in Puerto Rican cuisine, is a crucial ingredient in gandule rice. It is made with a combination of spices, including cumin, coriander, and achiote, which gives the dish its vibrant color. Sazón not only adds flavor but also adds depth and complexity to the dish, making it a must-have ingredient in any gandule rice recipe.

Put Your Own Spin on Gandule Rice

Make it Vegetarian or Vegan

While traditional gandule rice includes pork or ham, it can easily be made vegetarian or vegan-friendly by omitting these ingredients and adding more vegetables, such as bell peppers and carrots. This not only makes the dish more accessible to those with dietary restrictions but also adds more flavor and nutrients to the dish.

Experiment with Different Flavors

Gandule rice is a versatile dish that can be customized to suit your taste preferences. You can add coconut milk for a touch of sweetness or hot sauce for some heat. You can also add your favorite protein, such as chicken or shrimp, to make it a heartier meal. Don't be afraid to experiment and make the dish your own! In conclusion, gandule rice is a beloved dish in Puerto Rican culture that is not only delicious but also holds a significant place in the country's culinary history. By using the right ingredients and adding your own personal touch, you can create a flavorful and authentic gandule rice that will transport you to the beautiful island of Puerto Rico with every bite. So, gather your ingredients and get ready to savor the flavors of this traditional Puerto Rican dish.
16 puerto rican gandule rice recipe Cook up something special!

Vegan Puerto Rican Rice (Arroz con Gandules)

yield: 8 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/4 cup vegetable oil or canola
  • 1 cup sofrito
  • 15 ounces pigeon peas green
  • 1/3 cup pitted green olives
  • 1/4 cup roasted red peppers optional
  • 1/3 cup tomato sauce
  • 2 teaspoons adobo seasoning
  • 2 teaspoons garlic powder
  • 2 teaspoons seasoning vegan ham, optional
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons sazon or 1 packet
  • 1 teaspoon onion powder
  • 1 teaspoon black pepper
  • 1 teaspoon dried Mexican oregano
  • 2 3/4 cups medium grain rice can also use long grain
  • 3 cups water

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 91 grams
  • Fat : 14 grams
  • Fiber : 10 grams
  • Protein : 20 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 960 milligrams
  • Sugar : 1 grams
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