15 Puerto Rican Food Recipe Get Cooking And Enjoy!

Published on: Mar 31, 2024

Puerto Rican food is a delicious blend of Spanish, African, and indigenous Taino influences, resulting in a unique and flavorful cuisine that is beloved by many. From hearty stews to savory empanadas, Puerto Rican dishes are full of bold flavors and a rich history. One dish that is sure to impress is the traditional Puerto Rican recipe for arroz con gandules, or rice with pigeon peas.

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Puerto Rican Style beans

Main Ingredients: Canola Oil, Cilantro, Medium Onion, Jalapeno Pepper
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If you're looking to add some Puerto Rican flair to your beer can chicken, then these Puerto Rican style beans are the perfect accompaniment. Made with a mix of kidney beans, sofrito, and spices like cumin and oregano, these beans are bursting with flavor. Serve them on the side or on top of your chicken for a hearty and delicious meal.
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No Puerto Rican dish is complete without sofrito, a flavorful base made of onions, peppers, garlic, and herbs. This authentic recipe is the perfect way to add some traditional Puerto Rican flavor to your beer can chicken. Use it as a marinade or rub for your chicken, or add it to your beans or rice for an extra kick of flavor.
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Puerto Rican Picadillo

Main Ingredients: Ground Beef, Sofrito, Tomato Sauce, Spanish Olives
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Picadillo is a classic Puerto Rican dish made with ground beef, tomatoes, olives, and raisins. It's the perfect topping for your beer can chicken, adding a balance of sweet and savory flavors. Plus, it's a great way to use up any leftover chicken for a quick and easy meal.
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This Puerto Rican chicken and rice recipe is a one-pot wonder, making it a perfect choice when you're making beer can chicken. Made with a mix of chicken, rice, sofrito, and spices, this dish is packed with flavor and is sure to be a hit with the whole family. Serve it alongside your chicken for a complete and satisfying meal.
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Puerto Rican Style beans

Main Ingredients: Small Onion, Banana Peppers, Garlic, Chopped Cilantro
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Add some extra flavor to your beans with this Puerto Rican style recipe. Made with a mix of kidney beans, pork, and spices like adobo and oregano, these beans are the perfect side dish for your beer can chicken. They're also great on their own as a vegetarian option for a filling and delicious meal.
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This traditional Puerto Rican sofrito recipe is a must-have for any beer can chicken dish. Made with a mix of peppers, onions, garlic, and herbs, this flavorful base adds a depth of flavor to any dish. Use it as a marinade, rub, or add it to your rice, beans, or chicken for a truly authentic Puerto Rican meal.
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Puerto Rican Rice (An Authentic)

Main Ingredients: Olive Oil, Garlic, Tomato Sauce, Sazon, Adobo, Sofrito
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Rice is a staple in Puerto Rican cuisine and this authentic recipe is the perfect side dish for your beer can chicken. Made with a mix of long-grain rice, sofrito, and spices like sazon and annatto, this rice is packed with flavor and pairs perfectly with your juicy and flavorful chicken.
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Pastelon (Puerto Rican Lasagna)

Main Ingredients: Plantains, Peanut Oil, Ground Beef, Yellow Onion, Green
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If you're looking for a unique and delicious way to use up your beer can chicken leftovers, then this Puerto Rican lasagna, known as pastelon, is the perfect solution. Made with layers of plantains, ground beef, cheese, and chicken, this dish is a fusion of Puerto Rican and Italian flavors and is sure to be a hit with everyone.
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Traditional Puerto Rican Rice Arroz con Gandules

Main Ingredients: Bacon, Cubanelle Pepper, Vegetable Oil, Fresh Cilantro
This traditional Puerto Rican rice and pigeon peas dish, known as arroz con gandules, is a must-have for your beer can chicken dinner. Made with sofrito, sazon, and annatto, this rice is bursting with flavor and the perfect accompaniment to your juicy and flavorful chicken. Plus, it's a great way to add some veggies to your meal.
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Slow Cooker Pernil (Puerto Rican Roasted Pork Shoulder)

Main Ingredients: Pork Shoulder, Garlic, Kosher Salt, Ground Black
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While beer can chicken is a delicious main dish, why not switch things up with this slow cooker pernil recipe? Pernil, or Puerto Rican roasted pork shoulder, is a popular dish in Puerto Rican cuisine and this slow cooker version is a game changer. Serve it alongside your chicken for a truly unforgettable meal.
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Puerto Rican Rice and Beans (Habichuelas Guisadas)

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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Add some extra protein and flavor to your rice with this Puerto Rican rice and beans recipe. Made with a mix of kidney beans, sofrito, and spices like sazon and adobo, this dish is a hearty and delicious addition to your beer can chicken dinner. Plus, it's a great way to make your meal more filling and nutritious.
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Puerto Rican Rice & Beans

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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For a simpler version of Puerto Rican rice and beans, try this easy recipe. Made with canned beans, sofrito, and a few spices, this dish is perfect for when you're short on time but still want to add some Puerto Rican flavor to your beer can chicken. Serve it on the side or on top of your chicken for a complete and delicious meal.
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Puerto Rican Rice + Beans

Main Ingredients: Black Beans, Olive Oil, Salsa, Garlic, Cumin, Chili
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For a twist on the classic rice and beans dish, try this Puerto Rican rice and beans recipe. Made with white rice, pink beans, and a flavorful sofrito, this dish is a perfect side for your beer can chicken. It's also a great choice for vegetarians who want to enjoy a traditional Puerto Rican meal.
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Puerto Rican Flan de Queso (Cheese Flan)

Main Ingredients: Sugar, Cream Cheese, Sweetened Condensed Milk
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No meal is complete without dessert and this Puerto Rican cheese flan is the perfect sweet ending to your beer can chicken dinner. Made with cream cheese, condensed milk, and vanilla, this rich and creamy dessert is a must-try for any fan of Puerto Rican cuisine.
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Puerto Rican Papas Rellenas (Stuffed Potatoes)

Main Ingredients: Potatoes, Cornstarch, Egg, Salt, Oil
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Take your beer can chicken dinner to the next level with these Puerto Rican stuffed potatoes. Made with mashed potatoes, ground beef, and a mix of spices, these crispy and flavorful papas rellenas are a delicious and unique side dish. Serve them alongside your chicken for a meal that everyone will rave about.
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Coquito (Puerto Rican Eggnog)

Main Ingredients: Coconut Milk, White Rum, Evaporated Milk, Sweetened
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If you're a fan of eggnog, then you have to try this Puerto Rican version known as coquito. Made with rum, coconut milk, and a mix of spices, this creamy and decadent drink is the perfect way to end your beer can chicken dinner. Serve it cold and garnish with cinnamon for a festive and delicious treat.
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Puerto Rican Tostones (Fried Plantains)

Main Ingredients: Green Plantains, Vegetable Oil, Salt, Mayonnaise
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Fried plantains, known as tostones, are a staple in Puerto Rican cuisine and make a great side dish for your beer can chicken. Made with green plantains, these crispy and savory bites are a delicious way to add some texture to your meal. Serve them alongside your chicken or use them to make a tasty sandwich.
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Slow Cooked Puerto Rican Pork (Pernil)

Main Ingredients: Pork Shoulder Butt, Garlic Cloves, Ground Black Pepper
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For a more traditional Puerto Rican main dish, try this slow cooked pernil recipe. Made with a pork shoulder, spices, and orange juice, this dish is bursting with flavor and is a great alternative to beer can chicken. Serve it with rice and beans for a complete and satisfying meal.
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Pollo Guisado (Puerto Rican Chicken Stew)

Main Ingredients: Bone In Chicken Thighs, Adobo All Purpose Seasoning
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For a hearty and comforting meal, try this Puerto Rican chicken stew. Made with chicken, potatoes, and a flavorful tomato-based sauce, this dish is perfect for a cold night when you're craving something warm and filling. Serve it with rice or bread to soak up all the delicious sauce.
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Puerto Rican Plantain Lasagna (Pastelon)

Main Ingredients: Plantains, Eggs, Ground Beef, Yellow Onion, Red Pepper
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This Puerto Rican plantain lasagna, known as pastelon, is a unique and delicious way to use up your beer can chicken leftovers. Made with layers of plantains, chicken, cheese, and a savory tomato sauce, this dish is a fusion of Puerto Rican and Italian flavors and is sure to be a hit with everyone at the dinner table.

The History of Arroz con Gandules

The Origins

Arroz con gandules, also known as arroz con habichuelas, has been a staple in Puerto Rican cuisine for centuries. It is believed that the dish originated from the Taino people, the indigenous inhabitants of the island. Pigeon peas, or gandules, were a common ingredient in their diet and were often combined with rice to make a hearty and filling meal.

The Spanish Influence

When the Spanish colonized Puerto Rico in the 15th century, they brought with them their own culinary traditions and ingredients. Rice, which is a staple in Spanish cuisine, was introduced to the island and quickly became a popular ingredient in Puerto Rican dishes. The combination of rice and pigeon peas evolved to become the beloved dish we know today as arroz con gandules.

The African Influence

During the 18th and 19th centuries, Puerto Rico saw an influx of African slaves who were brought to the island to work on sugar plantations. With them, they brought their own culinary traditions and spices. The addition of African spices, such as cumin and oregano, added a new depth of flavor to the dish.

The Recipe

To make arroz con gandules, start by sautéing sofrito, a mixture of onions, peppers, garlic, and cilantro, in a large pot. Next, add in the rice and pigeon peas, along with chicken or vegetable broth, and let it cook until the rice is fully cooked. The dish is typically served as a side dish or as a main course with added protein, such as chicken or pork. Featured keywords: Puerto Rican food, arroz con gandules, traditional Puerto Rican recipe

In Conclusion

Arroz con gandules is more than just a dish, it is a symbol of Puerto Rican culture and history. With its blend of indigenous, Spanish, and African influences, it truly represents the diverse and flavorful cuisine of the island. So the next time you're looking to impress your guests with a taste of Puerto Rico, give this delicious and traditional recipe a try. Main keywords: Puerto Rican cuisine, flavorful, unique, traditional recipe
15 puerto rican food recipe Get cooking and enjoy!

Puerto Rican Style beans

yield: 4 total time: 50 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 2 tablespoons canola oil or more
  • 1 tablespoon cilantro or parsley finely chopped
  • 1 medium onion chopped
  • 1 jalapeno pepper small, seeded and minced
  • 3 teaspoons minced garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 bay leaf
  • 1 bell pepper medium, chopped
  • 3/4 teaspoon cayenne pepper
  • 1/4 cup tomato sauce
  • 4 cups small red beans cooked, or 2-3 15oz. cans rinse and drained
  • 2 cups broth or more, chicken or vegetarian
  • 1 large potatoes or medium, chopped
  • 1 goya sazon packet, with coriander, any Sazòn without Annatto
  • fresh cilantro /parsley leaves For garnishing, optional

Nutrition

  • Calories : 850 calories
  • Carbohydrate : 144 grams
  • Fat : 10 grams
  • Fiber : 33 grams
  • Protein : 51 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 490 milligrams
  • Sugar : 8 grams
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