20 Potato Palya Recipe South Indian Cook Up Something Special!

Published on: Mar 30, 2024

Potato palya, also known as aloo palya, is a classic South Indian dish that is full of flavor and easy to make. This dish is a popular side dish in Karnataka and is often served with dosas, idlis, or rice. Made with potatoes, onions, and a blend of spices, this dish is perfect for anyone looking for a quick and delicious meal. In this article, we'll take a closer look at the recipe for potato palya and learn how to make it at home.

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Ingredients:

Potatoes

The star ingredient of this dish, potatoes, are rich in carbohydrates, making them a great source of energy. They are also high in vitamin C and B6, as well as potassium and fiber. Make sure to use fresh and firm potatoes for the best results.

Onion

Onions not only add a sweet and savory flavor to the dish, but they also provide many health benefits. They are high in antioxidants and contain anti-inflammatory properties. Onions also help boost the immune system and improve heart health.

Oil

Any neutral-flavored oil, such as vegetable or canola oil, can be used to make potato palya. These oils have a high smoke point, making them perfect for cooking at high temperatures.

Mustard seeds

Mustard seeds are a common spice used in South Indian cooking. They add a nutty and slightly spicy flavor to the dish. Mustard seeds are also rich in antioxidants and have anti-inflammatory properties.

Curry leaves

Curry leaves are a staple in South Indian cuisine. They have a unique and aromatic flavor that adds depth to the dish. Curry leaves also have many health benefits, such as aiding in digestion and reducing cholesterol levels.

Spices

The key to the delicious flavor of potato palya is the blend of spices used. Some of the main spices include cumin seeds, turmeric powder, red chili powder, and coriander powder. These spices not only add flavor but also have various health benefits.

Instructions:

1. Peel and dice the potatoes into small cubes. 2. In a pan, heat oil over medium-high heat. 3. Add mustard seeds and let them splutter. 4. Next, add curry leaves and onions and sauté until the onions turn translucent. 5. Add the diced potatoes, turmeric powder, red chili powder, coriander powder, and salt to taste. 6. Mix well and let it cook for 10-15 minutes, stirring occasionally. 7. Once the potatoes are cooked and slightly crispy, turn off the heat. 8. Garnish with chopped coriander leaves and serve hot with dosas, idlis, or rice. This easy and flavorful potato palya recipe is sure to become a favorite in your household. With the perfect blend of spices and the addition of onions and curry leaves, this dish is not only delicious but also packed with health benefits. Try making it at home and impress your family and friends with your South Indian cooking skills.
20 potato palya recipe south indian Cook up something special!

Crispy South Indian Masala Dosa

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 parboiled rice
  • 1 tablespoon seeds
  • 1/2 tablespoon baking soda
  • 1/2 tablespoon salt
  • 3 tablespoons oil
  • 3 tablespoons coriander leaves
  • 1 onion
  • 4 potatoes
  • 1/2 tablespoon mustard seed
  • 1 inch ginger
  • 1 green chili
  • 1 teaspoon salt
  • 1/4 tablespoon red chili
  • 1/2 tablespoon coriander powder
  • 1/4 tablespoon turmeric powder
  • amchur Powder – ¼ Tablespoon

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 40 grams
  • Fat : 12 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • SaturatedFat : 1 grams
  • Sodium : 1960 milligrams
  • Sugar : 4 grams
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