16 Portuguese Stone Soup Recipe Savor The Mouthwatering Goodness!

Published on: Mar 6, 2024

If you're looking for a hearty and flavorful soup that is perfect for a cold winter evening, look no further than a traditional Portuguese stone soup recipe. This delicious dish is not only easy to make, but it also has a rich history that dates back centuries. In this article, we will explore the origins of this dish and provide you with a step-by-step guide on how to make it at home. So, get your apron on and let's get cooking!

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If you're following a paleo diet, this Portuguese kale soup is a great recipe to add to your meal rotation. Made with nutritious and whole ingredients like sweet potatoes, kale, and sausage, this soup is both delicious and healthy. Top with a sprinkle of crispy bacon for a satisfying crunch.
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The History of Portuguese Stone Soup

The Origins

The origins of Portuguese stone soup can be traced back to the 16th century when Portugal was a leading maritime power and had colonies all over the world. As Portuguese sailors traveled to different countries, they brought back various ingredients and cooking techniques, which heavily influenced their cuisine. One such ingredient was stone, which was commonly used in soups to add flavor and thickness. Over time, this soup became a staple in Portuguese households, with each region adding its own unique touch to the recipe.

A Symbol of Community and Resourcefulness

In addition to its delicious taste, Portuguese stone soup also holds a deeper meaning in Portuguese culture. It is seen as a symbol of community and resourcefulness. The story goes that during hard times, when food was scarce, villagers would come together and contribute whatever ingredients they had to make a hearty soup. The addition of the stone was not only for flavor, but it also symbolized the coming together of the community and their ability to make something delicious out of seemingly nothing.

The Recipe

Ingredients:

  • 1 pound beef stew meat
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 potatoes, diced
  • 1 can of diced tomatoes
  • 1 cup of dried beans, soaked overnight
  • 1 bay leaf
  • 1 stone
  • Salt and pepper to taste

Instructions:

  1. In a large pot, heat some olive oil over medium-high heat and add the beef stew meat. Cook until browned on all sides.
  2. Add the onion and garlic and cook until softened.
  3. Add the carrots, potatoes, and diced tomatoes. Stir to combine.
  4. Drain the soaked beans and add them to the pot.
  5. Add the bay leaf and enough water to cover all the ingredients.
  6. Bring the soup to a boil, then reduce the heat to low and let it simmer for 1-2 hours, or until the meat is tender and the beans are cooked through.
  7. Before serving, add the stone to the pot and let it simmer for an additional 10 minutes. This will add a unique flavor and thickness to the soup.
  8. Remove the stone before serving and adjust the seasoning with salt and pepper, if needed.
  9. Serve hot and enjoy this delicious Portuguese stone soup with your loved ones!
In conclusion, Portuguese stone soup is not just a simple dish, but it is a representation of the country's history, traditions, and sense of community. By following this recipe, you can experience a taste of Portugal in the comfort of your own home. So, gather your friends and family and share this hearty and flavorful soup together. Bom apetite!
16 portuguese stone soup recipe Savor the mouthwatering goodness!

Portuguese Fish Stew

yield: 6 total time: 60 minutes
4.8 Stars (5 reviews)
View Recipe

Ingredients

  • 3 plum tomatoes ripe
  • 7 ounces savoy cabbage outer leaves removed
  • 2 tablespoons extra-virgin olive oil
  • 7 ounces chorizo sausage cooked or uncooked, skinned, and cut into chunks
  • 2 pounds new potatoes peeled and cut into 1/2 inch dice
  • 1/2 cup white wine
  • 6 cups fish stock
  • 2 pounds fish fillets mixed white, skinned and cut into 1-inch pieces
  • extra virgin olive oil
  • chopped cilantro

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 100 milligrams
  • Fat : 24 grams
  • Fiber : 4 grams
  • Protein : 46 grams
  • SaturatedFat : 6 grams
  • Sodium : 1330 milligrams
  • Sugar : 3 grams
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