16 Portuguese Soup Recipe Hawaii Unleash Your Inner Chef!

Published on: Mar 6, 2024

Portuguese cuisine is a unique blend of flavors and influences from around the world. One of the most popular dishes from this cuisine is Portuguese soup, which has made its way to the islands of Hawaii and become a staple in local cuisine. This hearty and flavorful soup is a perfect representation of the fusion of cultures that make up Hawaii, and it has become a beloved dish among locals and visitors alike. In this article, we will explore the history of Portuguese soup, its main ingredients, and a traditional recipe that will transport you to the sunny shores of Hawaii.

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This hearty and flavorful Portuguese fish stew is a must-try for any seafood lover. Made with a combination of fresh fish, vegetables, and fragrant herbs and spices, this stew is perfect for a comforting meal on a cold evening. The addition of Portuguese sausage gives it an extra kick of flavor and adds a unique twist to the traditional fish stew. Serve it with crusty bread for a complete and satisfying meal.
Main Ingredients: Ham Hock, Onion, Water, Potatoes, Celery Rib, Carrots
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This classic Portuguese bean soup is a staple in many Portuguese households. Made with beans, vegetables, and linguica sausage, this soup is hearty, flavorful, and easy to make. The addition of potatoes and cabbage makes it a complete meal in itself. Serve it with some freshly baked cornbread for a delicious and comforting meal that will warm you up from the inside out.
Main Ingredients: Kale, Potatoes, Chorizo, Onions, Carrots, Chopped
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This traditional Portuguese soup, also known as Caldo Verde, is a simple yet delicious dish that is perfect for any occasion. Made with kale, potatoes, and chorizo sausage, this soup is full of flavor and nutrients. The addition of garlic and olive oil gives it a distinct Mediterranean taste. Serve it with a sprinkle of paprika for an added kick of spice.
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This vibrant and delicious Portuguese green soup is packed with a variety of leafy greens and vegetables that are cooked in a flavorful broth. The addition of white beans and rice makes it a filling and nutritious meal. The use of fresh herbs, such as parsley and coriander, gives it a refreshing and aromatic flavor. Serve it with a squeeze of lemon for a burst of citrusy goodness.
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This is the ultimate Portuguese kale soup recipe that will leave you wanting more. Made with a combination of kale, potatoes, carrots, and sausage, this soup is flavorful, hearty, and easy to make. The addition of tomatoes and bay leaves adds a depth of flavor to this classic soup. Serve it with a crusty French baguette for a delicious and satisfying meal.
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Portuguese Fish Soup In The Soup Maker

Main Ingredients: Large Carrot, Medium Potatoes, Red Pepper, White Fish
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If you're looking for a quick and easy way to make a delicious Portuguese fish soup, look no further than your soup maker. Simply add all the ingredients, such as cod, potatoes, and vegetables, into the soup maker and let it do all the work for you. The result is a flavorful and nutritious soup that can be enjoyed in less than 30 minutes. Serve it with some crusty bread for a complete and satisfying meal.
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Portuguese Vegetable Soup with Spinach

Main Ingredients: Leek, Carrots, Potatoes, White Beans, Medium Carrots
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This Portuguese vegetable soup is a great way to get your daily dose of greens and vegetables. Made with a variety of seasonal vegetables, such as spinach, carrots, and zucchini, this soup is both delicious and healthy. The addition of beans and pasta makes it a filling meal that can be served as a main course. Serve it with a sprinkle of Parmesan cheese for some added flavor.
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Caldo Verde (Portuguese Kale and Sausage Soup)

Main Ingredients: Chorizo, Onion, Russet Potatoes, Kale, Chicken Broth
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This classic Portuguese soup, also known as Caldo Verde, is a popular dish in Portugal and beyond. Made with kale, potatoes, and chorizo sausage, this soup is full of flavor and texture. The addition of garlic and olive oil gives it a distinct Mediterranean taste. Serve it with a slice of crusty bread for a delicious and comforting meal.
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Portuguese Bread and Garlic Soup with Cilantro and...

Main Ingredients: Cilantro Leaves, Garlic, Serrano Peppers, Kosher Salt
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This hearty and flavorful Portuguese bread and garlic soup is a staple in many Portuguese households. Made with crusty bread, garlic, and cilantro, this soup is simple yet delicious. The addition of chicken stock and olive oil gives it a rich and satisfying flavor. Serve it with a sprinkle of crushed red pepper for some added heat.
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Portuguese Sausage Kale Potato Soup

Main Ingredients: Olive Oil, Yellow Onion, Minced Garlic, Low Salt
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This Portuguese sausage, kale, and potato soup is a hearty and comforting dish that is perfect for a cold winter day. Made with linguica sausage, kale, and potatoes, this soup is full of flavor and nutrients. The addition of tomatoes and red bell pepper adds a touch of sweetness and color. Serve it with some crusty bread for a complete and satisfying meal.
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Portuguese White Bean Soup with Pasta

Main Ingredients: Water, Vegetable, Chopped Onion, Carrot, Large Potato
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This Portuguese white bean soup with pasta is a delicious and filling meal that is perfect for a weeknight dinner. Made with cannellini beans, pasta, and vegetables, this soup is full of flavor and texture. The addition of bacon and rosemary gives it a smoky and aromatic taste. Serve it with a sprinkle of fresh parsley for some added freshness.
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This simple and flavorful Portuguese soup is a great way to use up any leftover vegetables and meat in your fridge. Simply add all the ingredients, such as carrots, potatoes, and chicken, into a pot and let it simmer until all the flavors meld together. Serve it with a side of crusty bread for a satisfying and budget-friendly meal.
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Portuguese Kale Soup #Sunday Supper

Main Ingredients: Fresh Chorizo, Onion, Garlic Cloves, Chicken Broth
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This Portuguese kale soup is perfect for a cozy Sunday supper with family and friends. Made with kale, potatoes, and chorizo sausage, this soup is full of flavor and nutrients. The addition of garlic and olive oil gives it a distinct Mediterranean taste. Serve it with a sprinkle of paprika for an added kick of spice.
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This Portuguese seafood stew is a must-try for any seafood lover. Made with a variety of fresh seafood, vegetables, and spices, this stew is bursting with flavor and texture. The addition of coconut milk gives it a creamy and rich taste, while the lemon juice adds a touch of acidity. Serve it with some crusty bread for a complete and satisfying meal.
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Portuguese Kale Sausage Potato Soup

Main Ingredients: Water, Kale, Smoked Sausages, Onions, Red Potatoes
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This Portuguese kale, sausage, and potato soup is a hearty and comforting dish that is perfect for a cold winter day. Made with kale, linguica sausage, and potatoes, this soup is full of flavor and nutrients. The addition of chicken broth and spices gives it a rich and satisfying taste. Serve it with some freshly baked bread for a complete and delicious meal.
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This Portuguese cabbage soup is a simple yet delicious dish that is perfect for a quick weeknight dinner. Made with cabbage, carrots, and potatoes, this soup is full of flavor and nutrients. The addition of smoked sausage and spices gives it a smoky and savory taste. Serve it with a sprinkle of fresh parsley for some added freshness.
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Paleo Portuguese Kale Soup

Main Ingredients: Olive Oil, Leeks, Yellow Onion, Garlic, Ground Turkey
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This Paleo-friendly Portuguese kale soup is a nutritious and flavorful dish that is perfect for those following a grain-free and dairy-free diet. Made with kale, sweet potatoes, and chicken broth, this soup is both filling and delicious. The addition of coconut milk and spices gives it a rich and creamy taste. Serve it with a sprinkle of pumpkin seeds for some added crunch.
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Portuguese Bean Soup for Souper (Soup, Salad & Sammie)...

Main Ingredients: Ham Hocks, Kidney Beans, Potatoes, Carrots, Onion
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This Portuguese bean soup is a hearty and satisfying meal that is perfect for a cold winter day. Made with beans, vegetables, and sausage, this soup is full of flavor and nutrients. The addition of tomatoes and pasta makes it a complete meal that can be enjoyed as a soup, salad, or sandwich. Serve it with some crusty bread for a delicious and comforting meal.
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This Portuguese fish soup is a simple yet flavorful dish that is perfect for a quick weeknight dinner. Made with white fish, vegetables, and spices, this soup is both nourishing and delicious. The addition of coconut milk gives it a rich and creamy taste, while the lemon juice adds a touch of tanginess. Serve it with some crusty bread for a complete and satisfying meal.
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Portuguese Cabbage & Kale Soup

Main Ingredients: Tomatoes, Butter, Dried Minced Onion, Salt, Ground
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This Portuguese cabbage and kale soup is a flavorful and nutritious dish that is perfect for a cold winter day. Made with cabbage, kale, and potatoes, this soup is full of flavor and nutrients. The addition of chicken broth and spices gives it a rich and satisfying taste. Serve it with a sprinkle of fresh parsley for some added freshness.

The History of Portuguese Soup in Hawaii

Portuguese soup, also known as "sopas," has its roots in Portuguese cuisine. It is a hearty soup made with a variety of ingredients such as beans, vegetables, and meat. It was originally brought to Hawaii by Portuguese immigrants who arrived in the late 19th century to work in the sugar plantations. The soup quickly became a popular dish among the plantation workers, as it was easy to make, filling, and could be made in large quantities. Over time, the recipe evolved to incorporate local Hawaiian ingredients, such as taro, coconut milk, and seafood, giving it a distinct island flair.

The Main Ingredients of Portuguese Soup

Beans are a staple in Portuguese soup and are used to give the dish its hearty and filling nature. The most commonly used beans in this soup are red beans, also known as kidney beans, which add a rich and earthy flavor to the soup. Meat is an essential component of Portuguese soup, and traditionally, it is made with pork. However, in Hawaii, the recipe has evolved to include a variety of meats such as beef, chicken, and seafood. These meats are often diced or shredded and added to the soup to give it a delicious savory flavor. Veggies such as cabbage, carrots, and potatoes are also key ingredients in Portuguese soup. They add texture and nutrition to the dish, making it a well-rounded meal.

A Traditional Portuguese Soup Recipe from Hawaii

To make a traditional Portuguese soup from Hawaii, you will need:
  • 1lb of pork shoulder, diced
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 carrots, diced
  • 2 potatoes, diced
  • 1 can of red beans, drained and rinsed
  • 1 can of diced tomatoes
  • 4 cups of chicken or beef broth
  • 1 cup of coconut milk
  • Salt and pepper to taste
1. In a large pot, sauté the pork, onion, and garlic until the pork is browned and the onions are translucent. 2. Add the carrots, potatoes, beans, and tomatoes to the pot and stir. 3. Pour in the broth and bring the soup to a boil. 4. Reduce the heat and let the soup simmer for 30 minutes. 5. Stir in the coconut milk and let the soup simmer for an additional 10 minutes. 6. Season with salt and pepper to taste. 7. Serve hot and enjoy the delicious flavors of Hawaii in this traditional Portuguese soup. In conclusion, Portuguese soup has become an integral part of Hawaiian cuisine, showcasing the fusion of cultures and flavors that make up the islands. Its hearty and flavorful nature makes it a perfect meal for any occasion, and it is sure to leave you feeling satisfied and craving more. So why not try making this traditional Hawaiian dish yourself and experience a taste of Portugal in the beautiful setting of Hawaii.
16 portuguese soup recipe hawaii Unleash your inner chef!

Portuguese Fish Stew

yield: 6 total time: 60 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 3 plum tomatoes ripe
  • 7 ounces savoy cabbage outer leaves removed
  • 2 tablespoons extra-virgin olive oil
  • 7 ounces chorizo sausage cooked or uncooked, skinned, and cut into chunks
  • 2 pounds new potatoes peeled and cut into 1/2 inch dice
  • 1/2 cup white wine
  • 6 cups fish stock
  • 2 pounds fish fillets mixed white, skinned and cut into 1-inch pieces
  • extra virgin olive oil
  • chopped cilantro

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 100 milligrams
  • Fat : 24 grams
  • Fiber : 4 grams
  • Protein : 46 grams
  • SaturatedFat : 6 grams
  • Sodium : 1330 milligrams
  • Sugar : 3 grams
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