17 Portuguese Recipe Smelts Taste The Magic Today!

Published on: Mar 10, 2024

Portuguese cuisine is known for its rich and flavorful dishes, and one particular recipe that stands out is Portuguese smelts. These small, silvery fish are typically found in the waters of Portugal and are a staple in the country's cuisine. With a crispy exterior and tender, juicy meat, Portuguese smelts are a delicious and easy-to-make dish that will transport you to the coastal towns of Portugal. In this article, we will dive into the history and preparation of this traditional dish and give you a step-by-step guide on how to make it at home.

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Beer Battered Smelts

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These crispy and flavorful beer battered smelts are a must-try for any seafood lover. The light and airy batter, made with beer and flour, perfectly complements the delicate flavor of the smelts. Serve as an appetizer or main dish with a side of tartar sauce for dipping.
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Pan Fried Smelt

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For a simple and quick way to enjoy smelts, try pan frying them with a sprinkle of lemon juice and a dash of salt and pepper. The result is a crispy and tasty dish that can be served as a snack or paired with a salad for a light meal.
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Beef and Pepper Tortilla's

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Add a twist to your classic tortilla recipe with this Portuguese-inspired beef and pepper version. Tender strips of beef are sautéed with colorful peppers and wrapped in a warm tortilla with a sprinkle of paprika for a burst of flavor in every bite.
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Fried Smelt

Main Ingredients: Smelt, Flour, Bread Crumbs, Celery Salt, Lemon Pepper
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Fried smelt is a popular dish in many coastal towns in Portugal. The small fish are seasoned with a mix of garlic, oregano, and lemon zest before being coated in flour and fried until crispy. Serve with a squeeze of lemon and a side of fries for a traditional Portuguese meal.
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Baked Smelt

Main Ingredients: Smelt, Chili Powder, Salt, Cumin Powder, Ginger Garlic
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For a healthier alternative to fried smelt, try baking them in the oven. Season with your favorite herbs and spices, like thyme and rosemary, and serve with a side of aioli for dipping. This dish is easy to make and is perfect for a quick and tasty weeknight dinner.
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CRISP PAN FRIED SMELT (low fat, high protein)

Main Ingredients: Smelt, Red Chili Powder, Cumin Powder, Pepper, Salt
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If you're looking for a low-fat, high-protein meal, look no further than this crispy pan fried smelt recipe. The smelts are lightly coated in flour and pan fried until golden and crispy. Serve with a side of tzatziki for a delicious and healthy meal.
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Portuguese Orange Cake

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Portuguese Chickpea Salad

Main Ingredients: Chickpeas, Yellow Onion, Red Bell Pepper, Garlic, Fresh
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Peri-peri Chicken, the Spicy Portuguese Chicken

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Portuguese cuisine is known for its rich and flavorful dishes, and one particular recipe that stands out is Portuguese smelts. These small, silvery fish are typically found in the waters of Portugal and are a staple in the country's cuisine. With a crispy exterior and tender, juicy meat, Portuguese smelts are a delicious and easy-to-make dish that will transport you to the coastal towns of Portugal. In this article, we will dive into the history and preparation of this traditional dish and give you a step-by-step guide on how to make it at home.

The History of Portuguese Smelts

The Origin of Smelts in Portugal

The Portuguese have a long history of fishing and seafood consumption, dating back to the time of the Roman Empire. Smelts were first introduced to Portugal by the Romans, who brought them from the Mediterranean Sea. Over time, smelts became a staple in the Portuguese diet, and their popularity spread throughout Europe and beyond. Today, smelts can be found in many Portuguese dishes, including soups, stews, and fried dishes like Portuguese smelts.

The Importance of Smelts in Portuguese Cuisine

In Portugal, smelts are highly valued for their delicate flavor and versatility in cooking. They are often used in traditional dishes such as caldeirada (fish stew) and açorda de peixe (bread and fish soup). They are also a popular ingredient in petiscos, which are small plates of food that are typically served as appetizers in Portuguese restaurants.

How to Make Portuguese Smelts

Ingredients You Will Need

To make Portuguese smelts at home, you will need the following ingredients:
  • Smelts: Fresh or frozen smelts are the star ingredient of this dish. Make sure to clean and gut the smelts before cooking.
  • Flour: All-purpose flour is used to coat the smelts before frying, giving them a crispy exterior.
  • Spices: A mix of paprika, garlic powder, and salt is used to season the flour and add a delicious flavor to the smelts.
  • Olive oil: A staple in Portuguese cuisine, olive oil is used for frying the smelts.
  • Lemon: Squeezing fresh lemon juice over the smelts before serving adds a tangy and refreshing touch to the dish.

Instructions

  1. In a bowl, mix together the flour, paprika, garlic powder, and salt.
  2. Coat the smelts in the flour mixture, making sure they are evenly coated on all sides.
  3. In a large frying pan, heat olive oil over medium-high heat.
  4. Add the smelts to the pan, being careful not to overcrowd them.
  5. Cook the smelts for 2-3 minutes on each side, until they are golden brown and crispy.
  6. Remove the smelts from the pan and place them on a paper towel to drain excess oil.
  7. Squeeze fresh lemon juice over the smelts before serving.

Serving Suggestions

Portuguese smelts can be served as a main dish or as a tasty appetizer. They are often accompanied by a side of rice and a simple salad. For an authentic Portuguese experience, serve the smelts with a glass of vinho verde, a refreshing and light wine from the northern region of Portugal. In conclusion, Portuguese smelts are a delicious and easy-to-make dish that is deeply rooted in the country's culinary history. With their crispy exterior and tender meat, they are sure to become a favorite in your household. So why not give this traditional Portuguese recipe a try and transport your taste buds to the beautiful coastal towns of Portugal?
17 portuguese recipe smelts Taste the magic today!

Portuguese Fish Stew

yield: 6 total time: 60 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 3 plum tomatoes ripe
  • 7 ounces savoy cabbage outer leaves removed
  • 2 tablespoons extra-virgin olive oil
  • 7 ounces chorizo sausage cooked or uncooked, skinned, and cut into chunks
  • 2 pounds new potatoes peeled and cut into 1/2 inch dice
  • 1/2 cup white wine
  • 6 cups fish stock
  • 2 pounds fish fillets mixed white, skinned and cut into 1-inch pieces
  • extra virgin olive oil
  • chopped cilantro

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 100 milligrams
  • Fat : 24 grams
  • Fiber : 4 grams
  • Protein : 46 grams
  • SaturatedFat : 6 grams
  • Sodium : 1330 milligrams
  • Sugar : 3 grams
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