19 Portuguese Piri Piri Oil Recipe Dive Into Deliciousness!
Published on: Mar 6, 2024
When it comes to Portuguese cuisine, one cannot ignore the fiery and flavorful piri piri oil. This popular condiment has been a staple in Portuguese households for centuries and is now making its way into kitchens around the world. Piri piri oil is made from a combination of hot peppers, garlic, and herbs and can be used as a sauce, marinade, or dipping oil. Let's explore the origins of this versatile and delicious oil and learn how to make it at home.
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1
of 20
Spatchcock Piri-piri Chicken
Main Ingredients:
Chicken, Red Chillies, Garlic Cloves, Sweet Paprika
![Piri Piri Chicken Recipe - Spatchcock Sheet Pan Piri Piri Chicken ...](https://i.pinimg.com/originals/9e/09/af/9e09afcb274b63936d3416985fbcb8ed.jpg)
![Recipes - Spatchcock Piri-Piri Chicken | Breville](https://prod-app.breville.com/thumbnail/recipe/piri+piri+chicken-hero-thumbnail-retouched-without+garnish_1080x1440.jpg)
![Homemade spatchcock piri piri chicken | Frango assado inteiro, Frango ...](https://i.pinimg.com/originals/2d/a0/b9/2da0b9e7c12e86a18d2d1f76e148046c.jpg)
![Roasted Lemon Garlic Butter SpatchCock Chicken | Recipe | Spatchcock ...](https://i.pinimg.com/originals/68/20/e1/6820e1b0b95b0de1e7eb8720c9aab1da.jpg)
Spatchcock piri-piri chicken is a delicious and easy way to cook a whole chicken on the grill. This Portuguese-inspired dish features a flavorful marinade made with piri-piri sauce, a spicy and tangy sauce commonly used in Portuguese cuisine. The chicken is spatchcocked, or butterflied, to cook more evenly and quickly on the grill. Serve with a side of Portuguese rice and peri peri roasted potatoes for a complete and flavorful meal.
2
of 20
Portuguese Fish Stew
![Portuguese Fish and Sausage Stew Recipe | Williams Sonoma Taste](https://blog.williams-sonoma.com/wp-content/uploads/2017/07/aug-23-Portuguese-Fish-and-Sausage-Stew-with-Chive-Aioli-652x978.jpg)
![Sailing along Portugal's River Douro was the perfect way to test the ...](https://i2-prod.mirror.co.uk/incoming/article2281801.ece/ALTERNATES/s615b/Seafood-Cataplana-a-Portuguese-fish-stew.jpg)
![Portuguese Seafood Stew - Skinnytaste](https://www.skinnytaste.com/wp-content/uploads/2009/03/Portugese-Seafood-Stew-4.jpg)
![If you can't linguiça, a smoked Portuguese pork sausage, use any high ...](https://i.pinimg.com/originals/ae/d9/8a/aed98a5bf265a8cfdfabd75afde34282.jpg)
For a hearty and flavorful meal, try making a Portuguese fish stew. This traditional dish is made with fresh seafood, such as shrimp, clams, and mussels, simmered in a tomato and wine-based broth. The stew is then seasoned with herbs and spices, including paprika and bay leaves, to give it a rich and savory flavor. Serve with crusty bread to soak up all the delicious broth.
3
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Portuguese Piri Piri Oil
![Portuguese Piri Piri Oil Recipe - Nelsoncarvalheiro.com em 2020](https://i.pinimg.com/originals/00/ed/dc/00eddc749525cda9344756a7175a7053.png)
![How to make Portuguese style Piri-Piri sauce. easy Peasy recipe. for ...](https://i.pinimg.com/originals/8f/b3/dc/8fb3dca591fde586f530c89cf107902c.png)
![Piri piri sauce Hot Oil Recipe, Portuguese Recipes, Portuguese Desserts ...](https://i.pinimg.com/originals/09/c7/45/09c745fbff5a82f60a4ee64b6eef0189.jpg)
![Portuguese Piri Piri Oil Recipe Aptece](https://www.portugal-aptece.com/wp-content/uploads/2014/05/image001-682x1024.jpg)
Portuguese piri piri oil is a staple in Portuguese cooking and is used to add heat and flavor to many dishes. It is made by infusing olive oil with piri piri peppers, a type of small but spicy chili pepper commonly used in Portugal. This oil can be used as a marinade for meats, added to sauces and dressings, or simply drizzled over dishes for an extra kick of spice.
4
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Portuguese Piri Piri Chicken | Classic Piri Piri...
Main Ingredients:
Bone, Extra Virgin Olive Oil, Smoked Paprika, Garlic
![Portuguese Piri Piri Roast Chicken - Delia Mota](https://deliamota.com/wp-content/uploads/2020/01/20200113_154415.jpg)
![Portuguese Piri Piri Chicken Arkivfoto - Bild av stekt, restaurang ...](https://thumbs.dreamstime.com/z/e-r-145587356.jpg)
![Portuguese Piri Piri Chicken Recipe - Flavor Quotient](http://www.flavorquotient.com/wp-content/uploads/2020/06/piri-piri-chicken-2.png)
![Scrumpdillyicious: Piri-Piri Chicken with Pan-Fried Parmesan Polenta](https://3.bp.blogspot.com/-IknO2AdEpvo/U8PmSvPOxqI/AAAAAAAAg8g/NH6QDhfnUDQ/s1600/Piri+Piri+done.jpg)
A classic Portuguese dish, piri piri chicken is a must-try for any lover of spicy food. The chicken is marinated in a piri piri sauce made with olive oil, garlic, chili peppers, and lemon juice, then grilled to perfection. The result is tender and flavorful chicken with a spicy kick. Serve with a side of Portuguese chickpea salad for a well-rounded meal.
5
of 20
Portuguese Piri-Piri Hot Sauce
Main Ingredients:
Hot Chilis, Garlic Cloves, Lemon, Salt, Virgin Olive Oil
![Portuguese Piri-Piri Hot Sauce Recipe | Leite's Culinaria](https://s23991.pcdn.co/wp-content/uploads/2000/08/portuguese-piri-sauce.jpg)
![How To Make Piri Piri Sauce - My Active Kitchen](https://i0.wp.com/www.myactivekitchen.com/wp-content/uploads/2019/05/peri-peri-sauce-piri-piri-sauce_img_4.jpg?resize=600%2C900&ssl=1)
![Piri Piri Portuguese Chilli Sauce 250mL - Essential Wholesale](https://www.essentialwholesale.com.au/productimages/01F1574.jpg)
Portuguese piri-piri hot sauce is a must-have condiment in any Portuguese kitchen. Made with piri piri peppers, vinegar, and spices, this sauce adds heat and flavor to any dish. It can be used as a marinade, added to soups and stews, or simply drizzled over grilled meats or vegetables for a spicy kick.
6
of 20
Portuguese Piri Piri Chicken
Main Ingredients:
Free Range Chicken, Sea Salt, Extra Virgin Olive Oil
![Portuguese Grilled Piri Piri Chicken - Homemade Nando's Chicken!](https://diethood.com/wp-content/uploads/2020/03/Piri-Piri-Chicken-7.jpg)
![Portuguese Piri Piri Chicken Recipe - Flavor Quotient](http://www.flavorquotient.com/wp-content/uploads/2020/03/Piri-Piri-Chicken-FQ-3-4286.jpg)
![Portuguese Chicken | Peri Peri (Piri Piri) Chicken | Video - NISH KITCHEN](https://nishkitchen.com/wp-content/uploads/2018/09/Portuguese-Chicken-1B.jpg)
![Portuguese Piri Piri Chicken Stock Image - Image of culture, drumsticks ...](https://thumbs.dreamstime.com/z/portuguese-piri-piri-chicken-chickpea-salad-yellow-rice-portuguese-piri-piri-chicken-145587407.jpg)
Another delicious way to enjoy piri piri chicken is by roasting it in the oven. This method allows the chicken to cook evenly and retain its moisture while still getting a crispy and flavorful skin. Serve with a side of Portuguese kale soup for a hearty and comforting meal.
7
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Portuguese Chicken – Piri Piri Grilled Chicken
Main Ingredients:
Chicken, Lemon, White Wine, Olive Oil, Garlic, Paprika
![Portuguese Grilled Piri Piri Chicken - Homemade Nando's Chicken!](https://diethood.com/wp-content/uploads/2020/03/Piri-Piri-Chicken-7.jpg)
![Grilled Piri Piri Chicken - Sandra Valvassori](https://www.sandravalvassori.com/wp-content/uploads/2020/08/Studio-Session-160R-32.jpg)
![Piri Piri Chicken Recipe with Sauce | POPSUGAR Food](https://media1.popsugar-assets.com/files/thumbor/BHlBI9rFcLN22V5j-In9LdGD4k0/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2017/06/13/920/n/1922195/b23a7a557e134d9e_Lisbon_Piri_piri_chicken.jpg)
![portuguese chicken - piri piri grilled chicken - glebe kitchen](http://glebekitchen.com/wp-content/uploads/2017/05/portuguesechickenpinnew.jpg)
If you're looking for a healthier version of piri piri chicken, try grilling it instead. The chicken is marinated in a piri piri sauce and then grilled to perfection. This method not only adds flavor to the chicken but also allows the excess fat to drip away, making it a healthier option. Serve with a side of piri piri fried rice for a complete and satisfying meal.
8
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Portuguese Chicken with Piri Piri Sauce
Main Ingredients:
Onions, Lemons, Chicken Breasts, Garlic Cloves, Olive
![Portuguese Piri Piri Roast Chicken - Delia Mota](https://deliamota.com/wp-content/uploads/2020/01/20200113_154415.jpg)
![The Iron You: Super Simple Piri Piri Chicken](https://4.bp.blogspot.com/-Pjx7Wr3RR6c/V1654N4KdgI/AAAAAAAADoA/v2iAjm4KQo8Vlu_PT02FdovDUoTY933IwCLcB/s1600/Piri-Piri-Chicken-%25282%2529.jpg)
![Portuguese Piri Piri Chicken Recipe - Flavor Quotient](http://www.flavorquotient.com/wp-content/uploads/2020/03/Piri-Piri-Chicken-FQ-1-4271.jpg)
![Chicken Piri Piri / Chicken Piri Piri is a dish with origins in both ...](https://i.pinimg.com/originals/b8/cc/70/b8cc70c980ca9efee420f52f82f82a2c.jpg)
Portuguese chicken with piri piri sauce is a classic dish that is perfect for a family dinner or a gathering with friends. The chicken is marinated in a piri piri sauce and then baked in the oven until tender and juicy. The addition of potatoes and bell peppers to the dish adds a delicious and colorful twist. Serve with a side of Portuguese bread for a filling and satisfying meal.
9
of 20
Piri- Piri Sauce
Main Ingredients:
Olive Oil, Onions, Red Pepper, Jalapeno Peppers, Chili
![How To Make Piri Piri Sauce - My Active Kitchen](https://www.myactivekitchen.com/wp-content/uploads/2019/05/peri-peri-sauce-piri-piri-sauce_img_4.jpg)
![Foods For Long Life: Vegan Or Vegetarian Spicy Red Pepper Aioli Spice ...](http://4.bp.blogspot.com/-iStUYke2rQc/UubTNhPfoII/AAAAAAAAFEQ/YqbaFWLgIXc/s1600/Piri+Piri+for+aioli.jpg)
![Scrumpdillyicious: Piri-Piri Chicken with Pan-Fried Parmesan Polenta](https://2.bp.blogspot.com/-kykUGGDmA90/U8PkmXuTO_I/AAAAAAAAg78/LKrU-YTntjg/s1600/Piri+Piri+Sauce.jpg)
![piri-piri-sauce-piquante | Piri Piri | Fresh, generous & affordable ...](https://piri-piri.ca/wp-content/uploads/2020/03/piri-piri-sauce-piquante.png)
Piri-piri sauce is a versatile and flavorful sauce that can be used in many dishes. It is made with a base of piri piri peppers and can be customized with other ingredients such as garlic, onion, and herbs to suit your taste preferences. Use it as a marinade, dipping sauce, or as a condiment to add some heat and flavor to your meals.
10
of 20
Piri Piri Sauce
Main Ingredients:
Red Chilies, Roasted Red Peppers, Garlic, Extra Virgin
![How To Make Piri Piri Sauce - My Active Kitchen](https://www.myactivekitchen.com/wp-content/uploads/2019/05/peri-peri-sauce-piri-piri-sauce_img_4.jpg)
![How To Make Piri Piri Sauce | Recipe | Piri piri sauce, Recipes, Piri ...](https://i.pinimg.com/originals/c3/be/24/c3be24692f90aafafc949894cf6dc9e8.jpg)
![The Iron You: Super Simple Piri Piri Chicken](https://2.bp.blogspot.com/-3HWiMdaHvIE/V165MhCtNvI/AAAAAAAADnk/siI_Fr44eIAf6C5QVdeVxALBRO4auyNqwCLcB/s1600/Piri-Piri-Chicken-%25283%2529.jpg)
![Portuguese Piri-Piri Hot Sauce Recipe | Leite's Culinaria](https://s23991.pcdn.co/wp-content/uploads/2000/08/portuguese-piri-sauce-2.jpg.optimal.jpg)
Piri piri sauce is a popular condiment in Portuguese cuisine, and for good reason. Made with piri piri peppers, garlic, and vinegar, this sauce adds heat and flavor to any dish. It can be used as a marinade for meats, added to soups and stews, or simply drizzled over dishes for an extra kick of spice.
11
of 20
Piri Piri Chicken
Main Ingredients:
Lemon Juice, Olive Oil, White Wine Vinegar, Cayenne
![Portuguese Chicken Piri Piri - Emma Eats & Explores](https://emmaeatsandexplores.com/wp-content/uploads/2016/06/Chicken-Piri-Piri-1024x1024.jpg)
![Piri Piri Chicken Sauce Drumsticks @ Not Quite Nigella](http://images.notquitenigella.com/images/piri-piri-chicken/__piri-piri-chicken-recipe-8.jpg)
![Piri Piri Chicken Receipe - Inspiration Outdoors](https://www.inspirationoutdoors.com.au/wp-content/uploads/2018/12/piri-piri-chicken-plate-2.jpg)
![The Iron You: Super Simple Piri Piri Chicken](https://4.bp.blogspot.com/-Pjx7Wr3RR6c/V1654N4KdgI/AAAAAAAADoA/v2iAjm4KQo8Vlu_PT02FdovDUoTY933IwCLcB/s1600/Piri-Piri-Chicken-%25282%2529.jpg)
There are many variations of piri piri chicken, but one thing remains constant – the delicious and spicy flavor. Whether you choose to grill, roast, or bake your chicken, the key is in the piri piri sauce. Experiment with different ingredients and spices to find the perfect balance of heat and flavor for your taste buds.
12
of 20
Portuguese Chickpea Salad
Main Ingredients:
Chickpeas, Yellow Onion, Red Bell Pepper, Garlic, Fresh
![Portuguese Salt Cod and Chickpea Salad Recipe | Leite's Culinaria](https://s23991.pcdn.co/wp-content/uploads/2001/05/portuguese-chickpea-salad-with-salt-cod.jpg.optimal.jpg)
![Portuguese Salad With Grilled Chicken & Peaches - Lavender & Macarons](https://www.lavenderandmacarons.com/wp-content/uploads/2017/08/Portuguese-Salad-With-Grilled-Chicken-And-Peaches.jpg)
![Portuguese Salad - Recipe Girl](https://www.recipegirl.com/wp-content/uploads/2007/09/unspecified-32-600x900.jpg)
![Flavors and Senses | Sabores com sentido. | Receitas portuguesas ...](https://i.pinimg.com/originals/8f/cf/50/8fcf500492bd94550805a0b0caedb4ba.jpg)
Portuguese chickpea salad is a nutritious and flavorful dish that is perfect for a light lunch or as a side dish. Made with chickpeas, tomatoes, cucumbers, onions, and olives, this salad is packed with protein and fiber. The dressing is made with olive oil, red wine vinegar, and garlic, giving it a tangy and savory flavor.
13
of 20
Portuguese Kale Soup
![Best Portuguese Kale Soup #winePW | Cooking Chat](http://cookingchatfood.com/wp-content/uploads/2016/01/best-portuguese-kale-soup-vt.jpg)
![Portuguese Kale Soup Recipe with Sausage and Potaotes](https://feedmephoebe.com/wp-content/uploads/2015/09/Authentic-Portuguese-Kale-Soup-Recipe-Linguica-Traditional-Old-Fashioned-8.jpg)
![Portuguese Kale Soup Recipe with Sausage and Potaotes](http://feedmephoebe.com/wp-content/uploads/2015/09/IMG_6985.jpg)
![How to Make easy Caldo Verde Recipe [Sausage kale soup] | Kitchen Dreaming](https://kitchendreaming.com/wp-content/uploads/2021/05/Portuguese-Sausage-and-Kale-Soup-Caldo-Verde-Recipe-3.jpg)
A staple in Portuguese cuisine, kale soup is a hearty and flavorful dish that is perfect for those cold and rainy days. Made with chicken broth, potatoes, white beans, and kale, this soup is a delicious and nutritious meal. The addition of chorizo and garlic gives the soup a savory and spicy twist.
14
of 20
Piri Piri Fried Rice
Main Ingredients:
Chopped Carrots, French Beans, Onions, Capsicum, Cooked
![Piri Piri Rice Recipe - spicy piri piri chicken with rice and veg stir fry](https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_720/https://recipesformen.com/wp-content/uploads/2019/10/piri-piri-rice-recipe5.jpg)
![Piri Piri Chicken • Olive & Mango | Spicy recipes, Spicy dishes, Piri ...](https://i.pinimg.com/originals/67/b6/16/67b616b30234d9f5780de95cd3b6d9a7.jpg)
![Piri Piri Sauce (200ml) Bottle](https://dpbfm6h358sh7.cloudfront.net/images/9357036/386024933.jpg)
![Pot O Gold - Cheeky Piri Piri & Spicy Rice | GSN](https://www.mygsn.co.uk/wp-content/uploads/2020/05/PiriPiri-819x1024.jpg)
Add some Portuguese flavor to your next fried rice dish with piri piri fried rice. This dish is made with rice, shrimp, eggs, and vegetables, and is seasoned with piri piri sauce for a spicy kick. Serve as a main dish or as a side for your favorite Portuguese-inspired meal.
15
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Portuguese Rice | Video
Main Ingredients:
Oil, Small Onion, Bell Pepper, Garlic Cloves, Ground
![Nando’s Portuguese Spicy Rice - The Cookware Geek](https://thecookwaregeek.com/wp-content/uploads/2018/12/Nando’s-Portuguese-Spicy-Rice-1.jpg)
![Portuguese Rice Pudding (Arroz Doce) - Food and Journeys®](https://foodandjourneys.net/wp-content/uploads/2020/10/Portuguese-Rice-Pudding-Ready-for-Serving-683x1024.jpg)
![Mama's Portuguese Rice Pudding (Instant Pot) | Recipe | Portuguese ...](https://i.pinimg.com/originals/15/27/b2/1527b2e28a2c6e854bfc5b9b20d2d75a.jpg)
![Portuguese Rice, Portuguese Desserts, Portuguese Recipes, Sweet ...](https://i.pinimg.com/originals/e7/d0/1a/e7d01a079040de4b44bd60b01c9b3c42.png)
Portuguese rice is a simple and delicious side dish that pairs well with any meal. It is made with rice, onion, garlic, bay leaf, and chicken broth, and is simmered until the rice is fluffy and flavorful. Check out our video tutorial for step-by-step instructions on how to make this traditional Portuguese dish.
16
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South African Piri-Piri Chicken
![South African Piri-Piri Chicken Recipe - The Wanderlust Kitchen](https://thewanderlustkitchen.com/wp-content/uploads/2014/03/South-African-Piri-Piri-Chicken-2.jpg)
![African Chicken - Spice Mountain](https://www.spicemountain.co.uk/wp-content/uploads/2019/10/piri-piri-african-chicken.jpg)
![South African Piri-Piri Chicken - The Wanderlust Kitchen](http://thewanderlustkitchen.com/wp-content/uploads/2014/03/South-African-Piri-Piri-Chicken-5.jpg)
![South African Piri-Piri Chicken - The Wanderlust Kitchen](http://thewanderlustkitchen.com/wp-content/uploads/2014/03/South-African-Piri-Piri-Chicken-7.jpg)
South African cuisine also has its own version of piri piri chicken, which is just as delicious and flavorful. The chicken is marinated in a piri piri sauce and then grilled or roasted. Serve with a side of spicy Portuguese shrimp for a truly international and tasty meal.
17
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Portuguese Peri Peri Roasted Potatoes
Main Ingredients:
Russet, Oil, Seasoning
![Peri Peri Potatoes - Roasted Portuguese Potatoes](https://www.runningtothekitchen.com/wp-content/uploads/2018/08/Roasted-Peri-Peri-Potates-5.jpg)
![Portuguese Peri Peri Baked Chicken | Portuguese chicken recipes, Spicy ...](https://i.pinimg.com/originals/7d/8b/49/7d8b4961f4600491890f49aacb549c71.jpg)
![Portuguese Peri Peri Roasted Potatoes - Bite On The Side](https://biteontheside.com/wp-content/uploads/2022/04/peri-peri-roasted-potatoes-5-1080x1440.jpg)
![Portuguese BBQ Peri Peri Chicken (Homemade Nando's Recipe) | Recette ...](https://i.pinimg.com/736x/9c/38/21/9c38216ce2576fbfbe1031bc23097850.jpg)
Portuguese peri peri roasted potatoes are the perfect side dish for any Portuguese-inspired meal. These potatoes are tossed in a mixture of piri piri sauce, olive oil, and garlic and then roasted until crispy and golden. Serve with your favorite protein and some Portuguese baked fish for a complete and flavorful meal.
18
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PIA Piri Piri Chicken
Main Ingredients:
Chicken Thighs, Paprika, Oregano, Cardamom, Ginger
![Portuguese Grilled Piri Piri Chicken - Homemade Nando's Chicken!](https://diethood.com/wp-content/uploads/2020/03/Piri-Piri-Chicken-7.jpg)
![Piri Piri Chicken Sauce Drumsticks @ Not Quite Nigella](http://images.notquitenigella.com/images/piri-piri-chicken/__piri-piri-chicken-recipe-4.jpg)
![Piri Piri Chicken Recipe with Sauce | POPSUGAR Food](https://media1.popsugar-assets.com/files/thumbor/BHlBI9rFcLN22V5j-In9LdGD4k0/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2017/06/13/920/n/1922195/b23a7a557e134d9e_Lisbon_Piri_piri_chicken.jpg)
![South African Piri-Piri Chicken Recipe - The Wanderlust Kitchen](https://thewanderlustkitchen.com/wp-content/uploads/2014/03/South-African-Piri-Piri-Chicken-8.jpg)
PIA piri piri chicken is a delicious and convenient way to enjoy this traditional Portuguese dish. PIA stands for "put it all" and refers to the simple and easy process of marinating the chicken in a piri piri sauce before grilling or roasting. This dish is perfect for a quick and flavorful weeknight meal.
19
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Spicy Portuguese Shrimp
Main Ingredients:
Large Shallot, Garlic, Olive Oil, Shrimp, White Wine
![Spicy Portuguese Shrimp with Garlic (Shrimp Mozambique) | Recipe ...](https://i.pinimg.com/736x/c3/6b/12/c36b128ec7290ccbaf077bfe47ffe9aa.jpg)
![20-minute Portuguese Shrimp Mozambique cooked in a spicy garlic butter ...](https://i.pinimg.com/originals/17/cb/cc/17cbccf937e2848384bde4a560581a8f.jpg)
![Portuguese Shrimp Mozambique | Garden in the Kitchen](https://gardeninthekitchen.com/wp-content/uploads/2022/02/portuguese-shrimp-mozambique_9356.jpg)
![Portuguese Shrimp Mozambique | Garden in the Kitchen](https://gardeninthekitchen.com/wp-content/uploads/2019/06/shrimp-mozambique-long2-754x1024.jpg)
For a taste of Portugal in every bite, try making spicy Portuguese shrimp. The shrimp is marinated in a piri piri sauce and then sautéed with garlic, white wine, and tomatoes for a flavorful and spicy dish. Serve with crusty bread to soak up all the delicious sauce.
20
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Portuguese Baked Fish
![Baked European Seabass, Portuguese Style (Robalo) | Photos & Food](https://www.photosandfood.ca/wp-content/uploads/2017/02/DSC_0258_blog.jpg)
![Pin on Food and drink](https://i.pinimg.com/originals/c6/fd/67/c6fd670f1e487dcc7ffd6b16c9196093.png)
![Greek oven baked fish - Scrummy Lane](https://scrummylane.com/wp-content/uploads/2019/03/Greek-baked-fish-6-768x1152.jpg)
![EASY Creamy Baked Fish - Alyona’s Cooking](https://www.alyonascooking.com/wp-content/uploads/2021/05/creamy-baked-fish-recipe-5-768x1152.jpg)
Enjoy the flavors of the sea with Portuguese baked fish. This dish is made with white fish fillets, seasoned with garlic, lemon, and herbs, and then baked in the oven until flaky and tender. Serve with a side of Portuguese rice and a fresh salad for a light and delicious meal.
total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe
Ingredients
- 1 chicken about 1½ kg/3lb 5oz
- 4 red chillies chopped, deseeded if you don't like it too spicy
- 3 garlic cloves crushed
- 2 teaspoons sweet paprika
- 2 tablespoons red wine vinegar
- 2 tablespoons chopped parsley
- 2 tablespoons olive oil
- lemon wedges optional
- Tabasco Sauce optional
Nutrition
- Calories : 330 calories
- Carbohydrate : 4 grams
- Cholesterol : 150 milligrams
- Fat : 14 grams
- Fiber : 2 grams
- Protein : 47 grams
- SaturatedFat : 3.5 grams
- Sodium : 180 milligrams
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