16 Portuguese Goulash Recipe Get Ready To Indulge!

Published on: Mar 9, 2024

Portuguese goulash is a hearty and savory dish that has its roots in the traditional cuisine of Portugal. This rich and flavorful stew is typically made with chunks of beef, potatoes, and spices, and is a popular comfort food among the Portuguese people. In this article, we will take a closer look at the history and ingredients of this delicious dish and provide a step-by-step recipe for you to try at home.

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The History of Portuguese Goulash

Origins

The exact origin of Portuguese goulash is unknown, but it is believed to have been influenced by the Hungarian dish, gulyás, which is also a stew made with beef and potatoes. However, the Portuguese added their own unique twist to the dish by incorporating traditional spices and ingredients commonly used in their cuisine.

Evolution

Over the years, Portuguese goulash has evolved and adapted to different regions and palates, resulting in various versions of the dish. In the Azores, for example, the dish is made with seafood instead of beef, while in the Alentejo region, pork is used instead of beef. Despite these variations, the core elements of the dish remain the same – chunks of meat, potatoes, and an array of spices and seasonings.

The Ingredients of Portuguese Goulash

Beef and Potatoes

Beef is the star ingredient of Portuguese goulash, and it is typically cut into large chunks that are slow-cooked until tender. The type of beef used can vary, but stewing beef or beef chuck are common choices as they become tender and flavorful when slow-cooked. Potatoes are also essential in this dish, providing a hearty and filling element to the stew.

Spices and Seasonings

Paprika, bay leaves, garlic, and onions are some of the key spices and seasonings used in Portuguese goulash. These ingredients add depth and complexity to the dish, giving it a rich and savory flavor.

Other Ingredients

While the above ingredients are the main components of Portuguese goulash, some variations may also include carrots, bell peppers, and tomatoes for added texture and flavor.

The Recipe for Portuguese Goulash

To make a delicious and authentic Portuguese goulash, follow these simple steps:

Step 1: Brown the Beef

In a large pot or Dutch oven, heat some oil over medium-high heat and brown the beef on all sides. This helps to seal in the juices and adds flavor to the dish.

Step 2: Add the Onions and Garlic

Once the beef is browned, add chopped onions and garlic to the pot and cook until they are soft and fragrant.

Step 3: Add the Spices and Seasonings

Next, add a generous amount of paprika, a few bay leaves, and some salt and pepper to the pot, stirring well to combine the flavors.

Step 4: Add the Potatoes

Add the potatoes to the pot, along with enough water or beef broth to cover all the ingredients. Bring the mixture to a boil, then reduce the heat and let it simmer for about 2 hours, or until the beef is tender and the potatoes are cooked through.

Step 5: Serve and Enjoy!

Once the goulash is done, remove the bay leaves and serve the stew hot, garnished with fresh parsley if desired. This hearty and delicious dish is perfect for a cold winter day or anytime you're craving a taste of Portugal.

In Conclusion

Portuguese goulash is a classic dish that has stood the test of time, evolving and adapting to different tastes and preferences. Its rich history and flavorful ingredients make it a must-try for any food lover, and with this easy recipe, you can now recreate this traditional dish in the comfort of your own home. So go ahead and give it a try – your taste buds will thank you!
16 portuguese goulash recipe Get ready to indulge!

Caçoila | Portuguese Stewed Beef

yield: 8 total time: 240 minutes
4.0 Stars (5 reviews)
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Ingredients

  • 4 1/2 pounds chuck roast cut into 2- to 3-inch, 5- to 8-cm chunks
  • 1/2 cup red peppers crushed, *, see LC Note above or 1/2 teaspoon crushed red pepper flakes
  • 1 onion large, cut into slices
  • 1 bunch parsley coarsely chopped
  • 8 cloves garlic smashed and peeled
  • 2 bay leaf
  • 1/2 teaspoon allspice berries
  • 4 whole cloves
  • 3 tablespoons unsalted butter or lard, 1 1/2 oz
  • 2 cups table wine hearty red
  • 2 tablespoons tomato paste store-bought or homemade
  • 1/2 teaspoon ground cinnamon
  • potatoes Boiled white, optional
  • roasted red peppers optional
  • cooked greens optional

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 180 milligrams
  • Fat : 50 grams
  • Fiber : 1 grams
  • Protein : 50 grams
  • SaturatedFat : 21 grams
  • Sodium : 200 milligrams
  • Sugar : 2 grams
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