18 Portuguese Cod Fish Stew Recipe You Must Try Them!

Published on: Mar 5, 2024

Portuguese cuisine is known for its rich and hearty dishes, and one of the most beloved recipes is the Portuguese cod fish stew. This traditional dish is full of flavor, with tender chunks of cod fish, potatoes, and a variety of herbs and spices. It's a perfect comfort food that warms the soul and satisfies the taste buds. In this article, we will take a closer look at this mouth-watering recipe and how you can recreate it in your own kitchen.

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For a flavorful and hearty dish, try this Portuguese fish stew made with cod and white wine. The addition of chorizo and potatoes adds depth and texture to this traditional stew.
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Daegu Tang/Jiri (Mild Cod Fish Stew)

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For a Korean twist on beer can chicken, try this mild cod fish stew. The soybean paste adds a unique flavor to the cod and vegetables, making it a delicious and healthy meal option.
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Cod Fish in Dashi

Main Ingredients: Cod Fish, Kombu, Miso Paste, Bonito Flakes, Water
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This Japanese-inspired recipe for cod fish in dashi is a flavorful and light dish that is perfect for a summer evening. The dashi broth is a key ingredient that adds a savory and umami flavor to the cod.
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Cod Chowder

Main Ingredients: Butter, Shallots, Garlic, White Wine, Seafood Stock
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If you're in the mood for a creamy and rich dish, try this recipe for cod chowder. The bacon and thyme add a savory element, while the potatoes and vegetables make this a satisfying meal.
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Italian Fish and Potato Stew

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery Stalks, Red
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This Italian inspired stew combines fish, potatoes, and tomatoes for a hearty and flavorful dish. The fresh herbs and white wine add a refreshing and light touch to this stew.
Main Ingredients: Kale, Potatoes, Chorizo, Onions, Carrots, Chopped
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This classic and hearty Portuguese soup is a must-try for any beer can chicken lover. The kale and chorizo add a unique flavor to this soup, making it a delicious and satisfying meal.
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Portuguese Fish Stew (Caldeirada)

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Tomatoes, White Wine
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Portuguese Vegetable Soup with Spinach

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This vegetarian option for beer can chicken lovers combines spinach, potatoes, and vegetables in a flavorful and nutritious soup. The garlic and fresh herbs add a delicious and savory touch to this soup.
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Caldo Verde (Portuguese Kale and Sausage Soup)

Main Ingredients: Chorizo, Onion, Russet Potatoes, Kale, Chicken Broth
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Portuguese Fish Soup In The Soup Maker

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If you have a soup maker, try this easy and flavorful recipe for Portuguese fish soup. This dish combines fish, vegetables, and tomatoes for a satisfying and healthy meal option.
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Portuguese Sausage Kale Potato Soup

Main Ingredients: Olive Oil, Yellow Onion, Minced Garlic, Low Salt
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This hearty and satisfying soup combines sausage, kale, and potatoes for a flavorful and traditional Portuguese dish. The fresh herbs and spices add a savory and refreshing touch to this soup.
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Portuguese White Bean Soup with Pasta

Main Ingredients: Water, Vegetable, Chopped Onion, Carrot, Large Potato
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Portuguese Pork Stew

Main Ingredients: Olive Oil, Pork, Garlic Cloves, Onions, Tomatoes
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This simple and traditional Portuguese soup is a must-try for any beer can chicken lover. The potatoes, carrots, and beans make this a satisfying and healthy meal option.
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Portuguese Kale Soup #Sunday Supper

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If you're looking for a cozy and satisfying meal, try this recipe for Portuguese kale soup. The kale, potatoes, and sausage make this a hearty and flavorful dish that is perfect for a Sunday supper.
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Portuguese Kale Sausage Potato Soup

Main Ingredients: Water, Kale, Smoked Sausages, Onions, Red Potatoes
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This flavorful and satisfying soup combines kale, sausage, and potatoes for a classic and delicious Portuguese dish. The fresh herbs and spices add a savory and refreshing touch to this soup.

Ingredients

Cod Fish

The star of this dish is, of course, the cod fish. It is a staple in Portuguese cuisine and can be found in almost every traditional recipe. The most commonly used type of cod fish in this stew is the salted cod, also known as bacalhau. It is soaked in water for a few hours to remove the excess salt before being used in the recipe.

Potatoes

Potatoes are another crucial ingredient in this stew. They add a hearty and creamy texture to the dish and help balance out the flavors of the cod fish. The potatoes are usually cut into small cubes and added to the stew towards the end of the cooking process.

Tomatoes

Fresh tomatoes are used to make the base of the stew, giving it a vibrant red color and a tangy taste. They are typically diced and cooked with the onions and garlic at the beginning of the cooking process.

Onions and Garlic

Onions and garlic are the foundation of most Portuguese dishes, and this stew is no exception. They add depth and flavor to the dish and are sautéed with the tomatoes at the start of the cooking process.

Herbs and Spices

A variety of herbs and spices are used to season the stew and give it a unique taste. Bay leaves, parsley, and paprika are some of the most commonly used herbs and spices in this recipe. They are added to the stew towards the end of the cooking process to infuse the flavors.

Method

Step 1: Preparing the Cod Fish

To prepare the cod fish, soak it in cold water for 4-6 hours, changing the water every 2 hours. This process helps remove the excess salt from the fish. Once soaked, remove the skin and any bones from the fish and cut it into small cubes.

Step 2: Sautéing the Onions and Garlic

In a large pot, sauté the onions and garlic in olive oil until they are translucent. This will create a flavorful base for the stew.

Step 3: Adding the Tomatoes and Herbs

Add the diced tomatoes, bay leaves, parsley, and paprika to the pot and let it cook for a few minutes until the tomatoes start to break down.

Step 4: Adding the Cod Fish and Potatoes

Add the cod fish and potatoes to the pot and cover them with water. Let the stew simmer for 15-20 minutes until the potatoes are tender and the fish is cooked through.

Step 5: Final Touches

Once the stew is cooked, taste and adjust the seasoning according to your preference. You can also add some olives or bell peppers for extra flavor and texture.

Conclusion

This Portuguese cod fish stew is a classic and delicious dish that is sure to impress your family and friends. It's a perfect combination of simple ingredients that come together to create a flavorful and comforting meal. So next time you want to try something new in the kitchen, give this recipe a try and experience the taste of Portugal in your own home.
18 portuguese cod fish stew recipe You must try them!

Portuguese Fish Stew

yield: 6 total time: 60 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 3 plum tomatoes ripe
  • 7 ounces savoy cabbage outer leaves removed
  • 2 tablespoons extra-virgin olive oil
  • 7 ounces chorizo sausage cooked or uncooked, skinned, and cut into chunks
  • 2 pounds new potatoes peeled and cut into 1/2 inch dice
  • 1/2 cup white wine
  • 6 cups fish stock
  • 2 pounds fish fillets mixed white, skinned and cut into 1-inch pieces
  • extra virgin olive oil
  • chopped cilantro

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 100 milligrams
  • Fat : 24 grams
  • Fiber : 4 grams
  • Protein : 46 grams
  • SaturatedFat : 6 grams
  • Sodium : 1330 milligrams
  • Sugar : 3 grams
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