19 Portuguese Chicken Heart Recipe Try These Culinary Delights!

Published on: Mar 8, 2024

Portuguese chicken hearts, also known as "Moelas," are a popular dish in Portugal, typically served as a starter or appetizer. This unique recipe showcases the use of chicken hearts, a commonly overlooked ingredient in many cuisines. While some may find the idea of eating chicken hearts off-putting, they are actually a delicious and flavorful addition to any meal. Prepared with traditional Portuguese spices and herbs, this dish is a must-try for any food lover looking to expand their palate.

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1 of 20

Yakitori Hatsu

Main Ingredients: Chicken Hearts, Sugar, Sake, Mirin, Soy Sauce, Ginger
Japanese Yakitori| Healthy-ish & Happy
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Yakitori Hatsu is a Japanese dish that uses chicken hearts as the main ingredient. The hearts are marinated in a sweet and savory sauce, then skewered and grilled to perfection. This dish is a must-try for all offal lovers.
2 of 20

Mexican Grilled Chicken Hearts With Citrus Marinade

Main Ingredients: Orange Zest, Lime, Lemon Juice, Garlic, Olive Oil
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For a Mexican twist on grilled chicken hearts, try this recipe with a citrus marinade. The hearts are marinated in a flavorful blend of orange juice, lime juice, cilantro, and spices, then grilled to perfection. Serve with warm tortillas and your favorite toppings for a delicious and unique meal.
3 of 20

Simple Marinated Chicken Hearts

Main Ingredients: Chicken Hearts, Extra Virgin Olive Oil, Garlic, Coconut
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This recipe for simple marinated chicken hearts is perfect for those who are new to cooking with offal. The hearts are marinated in a mixture of soy sauce, garlic, and spices, then grilled to perfection. Serve as an appetizer or alongside your favorite side dishes.
4 of 20

Gerald's Stir Fried Noodles

Main Ingredients: Fine Egg Noodles, Pork Belly, Chicken Heart, Chicken
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If you're looking for a one-pan meal that's packed with flavor, try this recipe for Gerald's Stir Fried Noodles. It features marinated chicken hearts, vegetables, and noodles stir-fried in a delicious sauce. This dish is sure to become a family favorite.
5 of 20

Ohirochnyk (soup With Pickled Cucumbers)

Main Ingredients: Pickled Cucumbers, Chicken Hearts, Celery Root, Parsley
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Ohirochnyk is a traditional Ukrainian soup that features chicken hearts as the main protein. The hearts are simmered in a broth with pickled cucumbers, potatoes, and other vegetables, resulting in a flavorful and comforting dish. Serve with a dollop of sour cream for an extra touch of richness.
6 of 20

Jerusalem Mixed Grill

Main Ingredients: Cinnamon, Turmeric, Cardamom, Paprika, Black Pepper
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This recipe for Jerusalem Mixed Grill is a delicious and unique way to prepare chicken hearts. The hearts are marinated in a blend of spices and olive oil, then grilled alongside vegetables and pita bread. Serve with your favorite dipping sauces for a complete meal.
7 of 20

Miến Gà

Main Ingredients: Free Range Chicken, Water, Chicken Gizzards, Chicken
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Miến Gà, or Vietnamese chicken vermicelli soup, is a flavorful and comforting dish that features chicken hearts as the main protein. The hearts are simmered in a broth with vermicelli noodles, vegetables, and fragrant herbs, resulting in a delicious and satisfying meal.
8 of 20

Chao Goi Ga (Vietnamese Chicken Salad with Congee)

Main Ingredients: Free Range Chicken, Gizzard, Liver, Chicken Heart
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Chao Goi Ga is a traditional Vietnamese chicken salad that features chicken hearts as a key ingredient. The hearts are marinated in a blend of fish sauce, lime juice, and spices, then tossed with shredded vegetables and served over congee, a type of rice porridge. This dish is packed with flavor and texture.
9 of 20

Portuguese Chicken and Crispy Potatoes

Main Ingredients: Chicken, Potatoes, Marinade, Ancho Chilies, Smoked
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This recipe for Portuguese chicken and crispy potatoes is a hearty and satisfying meal that features chicken hearts as the main protein. The hearts are simmered in a flavorful tomato and wine sauce, then served with crispy oven-roasted potatoes. This dish is perfect for a cozy night in.
10 of 20

Peri-peri Chicken, the Spicy Portuguese Chicken

Main Ingredients: Olive Oil, Chili, Garlic, Lemon, Paprika, Bay Leaf
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Peri-peri chicken, also known as Portuguese chicken, is a popular dish that features a spicy marinade made with peri-peri peppers. The chicken hearts are marinated in this flavorful sauce, then grilled to perfection. Serve with your favorite side dishes for a delicious and fiery meal.
11 of 20

Chicken Hearts and Liver Paprikash

Main Ingredients: Chicken Hearts, Chicken Livers, White Onion, Garlic
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For a hearty and comforting dish, try this recipe for chicken hearts and liver paprikash. The hearts and liver are simmered in a rich and creamy paprika sauce, then served over egg noodles or rice. This dish is perfect for a chilly evening.
12 of 20

Stew Of Chicken Hearts With Pumpkin And Mushroom

Main Ingredients: Chicken Hearts, Pumpkin, Mushrooms, Red Onion, Garlic
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This stew of chicken hearts with pumpkin and mushroom is a nutritious and delicious meal that is loaded with flavor. The hearts are simmered in a broth with pumpkin, mushrooms, and fragrant herbs, resulting in a hearty and satisfying dish that is perfect for fall.
13 of 20

Chicken Hearts (Chicken Heart)

Main Ingredients: Chicken Hearts, Olive Oil, Garlic Cloves, Onions, Salt
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Chicken hearts, also known as chicken heart, are a delicious and nutritious protein that can be used in a variety of dishes. They are a great source of iron and other essential nutrients. Try them in soups, stews, stir-fries, and more.
14 of 20

Stewed Chicken Hearts With Vegetables

Main Ingredients: Chicken Hearts, Carrot, Chicken Broth, Dry White Wine
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This recipe for stewed chicken hearts with vegetables is a great way to incorporate more offal into your diet. The hearts are simmered in a flavorful broth with vegetables and spices, resulting in a hearty and nutritious meal. Serve with your favorite side dishes for a complete meal.
15 of 20

Sambel Goreng Ati

Main Ingredients: Chicken Hearts, Red Chilies, Beans, Shallots, Bay
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Sambel Goreng Ati is an Indonesian dish that features chicken hearts as the main protein. The hearts are stir-fried with a spicy blend of chili peppers, garlic, and other spices, resulting in a delicious and flavorful dish that pairs well with rice or noodles.
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Portuguese Chicken & Chorizo Jambalaya

Main Ingredients: Extra Virgin Olive Oil, Skinless Boneless Chicken
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This Portuguese chicken and chorizo jambalaya is a fusion dish that combines the flavors of Portugal and Louisiana. The chicken hearts and chorizo are simmered with rice, vegetables, and spices, resulting in a hearty and flavorful one-pot meal.
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For a simple and delicious meal, try this recipe for Portuguese chicken and rice. The chicken hearts are simmered in a tomato and wine sauce, then served over rice. This dish is packed with flavor and can be easily customized with your favorite vegetables.
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Portuguese Chicken Skewers with a Cilantro Yogurt Dip

Main Ingredients: Smoked Paprika, Cayenne Pepper, Fresh Oregano Leaves
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These Portuguese chicken skewers with a cilantro yogurt dip are perfect for a summer barbecue or any time you're craving grilled chicken. The hearts are marinated in a blend of spices and olive oil, then grilled and served with a refreshing and tangy cilantro yogurt dip.
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Chicken Hearts

Main Ingredients: Chicken Hearts, Olive Oil, Kosher Salt, Black Pepper
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Chicken hearts are a versatile and delicious protein that can be used in a variety of dishes. Try them in soups, stews, stir-fries, and more for a nutritious and flavorful meal. They are a great source of iron and other essential nutrients.
Main Ingredients: Flour, Garlic Powder, Salt, Smoked Paprika, Pepper
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Portuguese chicken is a flavorful and versatile dish that can be enjoyed in many different ways. Try it as a stew, skewers, in a jambalaya, or with crispy potatoes. The chicken hearts add a unique and delicious dimension to this traditional Portuguese dish.

The Health Benefits of Chicken Hearts

Rich in Nutrients

While many may be hesitant to try chicken hearts, they are actually a highly nutritious and budget-friendly option. Chicken hearts are a great source of protein, iron, and B vitamins, making them an excellent addition to any diet. Additionally, they are low in fat and calories, making them a great choice for those looking to maintain a healthy lifestyle.

Boosts Immune System

Chicken hearts are also rich in zinc, which is essential for maintaining a healthy immune system. Zinc is known for its role in fighting off infections and keeping the body's immune system strong. Adding chicken hearts to your diet can help keep you healthy and prevent illnesses.

Good for Heart Health

Contrary to popular belief, chicken hearts can actually be beneficial for heart health. They are a good source of Coenzyme Q10, which is a powerful antioxidant that helps reduce inflammation and promote a healthy heart. Including chicken hearts in your diet can help lower the risk of heart disease and improve overall cardiovascular health.

The Traditional Portuguese Preparation

Marinating the Hearts

To prepare Portuguese chicken hearts, they are typically marinated in a mixture of olive oil, garlic, and vinegar. This marinade helps to tenderize the hearts and infuse them with delicious flavors. The hearts are then left to marinate for at least 30 minutes or up to 24 hours for maximum flavor.

Spices and Herbs

Once marinated, the chicken hearts are cooked with a variety of traditional Portuguese spices and herbs. These may include paprika, bay leaves, and white wine, giving the dish a rich and aromatic flavor. Some recipes also call for the addition of chouriço, a type of Portuguese sausage, for added depth of flavor.

Served with Bread or Rice

Portuguese chicken hearts are typically served with crusty bread or rice, allowing the flavorful sauce to be soaked up and enjoyed. This dish is often served as a petisco, or small plate, to be shared among friends and family. It is a popular dish in Portuguese restaurants and homes alike.

Ready to try this unique and delicious dish? Follow this recipe for Portuguese chicken hearts and impress your taste buds with the flavors of Portugal.

19 portuguese chicken heart recipe Try these culinary delights!

Yakitori Hatsu

yield: 20 total time: 30 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 20 chicken hearts
  • 1 1/2 tablespoons sugar
  • 2 tablespoons sake
  • 3 tablespoons mirin
  • 3 tablespoons soy sauce
  • 1/2 teaspoon ginger paste
  • 1 teaspoon cornstarch

Nutrition

  • Calories : 20 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 10 milligrams
  • Fat : 0.5 grams
  • Protein : 1 grams
  • Sodium : 140 milligrams
  • Sugar : 1 grams
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