19 Portuguese Carrots Recipe Deliciousness Awaits You!

Published on: Mar 5, 2024

Carrots are a versatile and nutritious vegetable that can be enjoyed in a variety of ways. From soups and stews to salads and side dishes, there are countless recipes that feature this root vegetable. One such recipe is Portuguese carrots, a delicious and simple dish that is perfect for any occasion. In this article, we will explore the origins of this recipe and provide a step-by-step guide on how to make it at home.

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Main Ingredients: Ham Hock, Onion, Water, Potatoes, Celery Rib, Carrots
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Portuguese White Gazpacho

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Main Ingredients: Carrots, Orange, Garlic, Bay Leaves, Chilli Flakes
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These roasted carrots are seasoned with garlic, cumin, and paprika, giving them a delicious and unique Portuguese flavor. The carrots are tender and caramelized, making them a perfect side dish for any meal. They're easy to make and are a great way to get your daily dose of vegetables.
Main Ingredients: Kale, Potatoes, Chorizo, Onions, Carrots, Chopped
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Portuguese Vegetable Soup with Spinach

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This healthy and nutritious soup is packed with vegetables and flavor. Spinach, carrots, and beans are simmered in a flavorful broth, making this soup a perfect option for a light lunch or dinner. Serve with a side of crusty bread for a complete and satisfying meal.
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Portuguese Pork Stew

Main Ingredients: Boneless Pork Shoulder, Freshly Ground Pepper, Salt
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Portuguese Fish Soup In The Soup Maker

Main Ingredients: Large Carrot, Medium Potatoes, Red Pepper, White Fish
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Portuguese White Bean Soup with Pasta

Main Ingredients: Water, Vegetable, Chopped Onion, Carrot, Large Potato
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Portuguese Tripe

Main Ingredients: White Beans, Tripe, Chorizo, Carrots, Bay Leaf, Onions
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This dish may not be for everyone, but for those who enjoy it, it's a true Portuguese delicacy. Made with tripe, beans, and a variety of spices, this dish is hearty and full of flavor. It's often served with rice and bread, making it a filling and satisfying meal.
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Portuguese Veggie Hash

Main Ingredients: Olive Oil, Bay Leaves, Onion, Leeks, Carrots, Red
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This vegetarian dish is a delicious and flavorful option for those looking for meat-free meals. Potatoes, beans, and a variety of vegetables are sautéed together to create a hearty and satisfying meal. Serve with a fried egg on top for a complete and delicious meal.
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This slow-cooked beef stew is a popular dish in Portuguese cuisine. Made with tender beef, potatoes, and a variety of vegetables, this stew is hearty and full of flavor. The addition of red wine and spices gives it a rich and savory taste that is sure to please your taste buds.
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Portuguese Baked Creamy Coconut Chicken

Main Ingredients: Chicken Thigh Fillets, Red Potatoes, Carrots, Onion
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Portuguese African Mixed Vegetables

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This simple and flavorful dish is a popular side dish in Portugal. Mixed vegetables are sautéed together with garlic and spices, making it a delicious and healthy option for any meal. It's a great way to add some variety to your vegetable dishes and is sure to be a hit at the dinner table.
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Whole30 Portuguese Stew

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This flavorful and hearty soup is a staple in Portuguese households. Chouriço, a type of Portuguese sausage, is combined with kale and potatoes to create a delicious and filling soup. It's a perfect meal for a cold and rainy day and is sure to warm you up from the inside out.
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Hake with Portuguese cornbread

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This unique and flavorful dish is a favorite among many seafood lovers. Hake fillets are topped with a layer of Portuguese cornbread, giving it a delicious and crispy crust. It's a perfect dish for any seafood lover and is sure to impress your dinner guests.

The Origins of Portuguese Carrots

A Fusion of Flavors and Cultures

Portuguese cuisine is known for its bold and rich flavors, influenced by the country's history of trade and exploration. The use of spices and herbs, particularly in seafood dishes, is a hallmark of traditional Portuguese cooking. When it comes to vegetables, carrots have been a staple in Portuguese cuisine for centuries. However, the addition of garlic and chilies in this recipe gives the dish a unique twist and reflects the fusion of Portuguese and African flavors.

A Popular Side Dish

Portuguese carrots, also known as "cenouras portuguesas," are a popular side dish that is often served alongside hearty meat dishes. This dish is also commonly found at Portuguese festivals and celebrations, as well as in home-cooked meals. The simplicity of the dish and its burst of flavors make it a crowd-pleaser.

Making Portuguese Carrots at Home

Ingredients:

To make Portuguese carrots, you will need:
  • 1 pound of carrots, peeled and sliced into rounds
  • 2 cloves of garlic, minced
  • 1 red chili, finely chopped
  • 2 tablespoons of olive oil
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • Fresh parsley for garnish

Instructions:

  1. In a pan, heat the olive oil over medium heat. Add the minced garlic and red chili and sauté for 1-2 minutes, until fragrant.
  2. Add the sliced carrots to the pan and stir to coat them with the garlic and chili mixture.
  3. Sprinkle the paprika, salt, and black pepper over the carrots and mix well.
  4. Cover the pan and let the carrots cook for 10-12 minutes, stirring occasionally.
  5. Once the carrots are tender, remove them from the heat and transfer to a serving dish.
  6. Garnish with fresh parsley and serve hot as a side dish.

Enjoy the Deliciousness of Portuguese Carrots

With its bold flavors and simple preparation, Portuguese carrots are a must-try dish for anyone looking to expand their culinary horizons. This recipe is not only easy to make but also a great way to incorporate more vegetables into your diet. Give it a try and savor the fusion of Portuguese and African flavors in every bite.
19 portuguese carrots recipe Deliciousness awaits you!

Portuguese Bean Soup

yield: 12 total time: 170 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 ham hock
  • 1 (10 ounce) linguica sausage, sliced linguica, sliced
  • 1 onion minced
  • 2 quarts water
  • 4 potatoes peeled and cubed
  • 2 celery rib chopped
  • 2 carrots chopped
  • 15 ounces stewed tomatoes
  • 8 ounces tomato sauce
  • 1 clove garlic minced
  • 1/2 head cabbage thinly sliced
  • 15 ounces kidney beans

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 15 milligrams
  • Fat : 7 grams
  • Fiber : 4 grams
  • Protein : 8 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 340 milligrams
  • Sugar : 5 grams
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