18 Portuguese Bean Soup Recipe Elevate Your Taste Buds!
Published on: Mar 4, 2024
One of the most beloved and traditional dishes in Portuguese cuisine is the Portuguese bean soup. This hearty and flavorful soup has been a staple in Portuguese households for generations, and it's no surprise why. Made with simple and affordable ingredients, this soup is not only delicious but also a great source of nutrition. Whether you're a seasoned cook or a novice in the kitchen, this recipe is sure to become a favorite in your household. So let's dive into the world of Portuguese cuisine and learn how to make this delicious bean soup.
This classic Portuguese dish is a hearty and flavorful soup that is perfect for a cold winter night. It combines tender beans with savory meats and vegetables to create a delicious and satisfying meal.
This traditional seafood stew is a staple in Portuguese cuisine. Made with a variety of fresh fish and shellfish, it is a rich and flavorful dish that is sure to impress.
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Portuguese Bean Soup for Souper (Soup, Salad & Sammie)...
Main Ingredients: Ham Hocks, Kidney Beans, Potatoes, Carrots, Onion
This twist on the classic Portuguese bean soup adds a touch of sweetness with the addition of sweet potatoes. It's a great option for a light and healthy lunch.
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Portuguese Bean Soup with Ham Hocks and Linguica
Main Ingredients: Smoked Ham Hocks, Water, Bay Leaves, Cilantro, Celery
If you're looking for a soup with a little more kick, try this version that adds spicy linguica sausage and smoky ham hocks to the mix. It's a delicious and hearty meal that will warm you up from the inside out.
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Portuguese Bean Soup I
Main Ingredients: Chorizo Sausage, Olive Oil, Carrots, Chopped Onion
This simple and easy recipe for Portuguese bean soup is perfect for a quick weeknight meal. It's loaded with vegetables and beans, making it a healthy and satisfying option.
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Gluten Free Portuguese Bean Soup
Main Ingredients: Hurst Family Harvest Tri Bean Soup Mix, Olive Oil
If you're following a gluten-free diet, this recipe is a must-try. It uses gluten-free pasta and a variety of flavorful vegetables to create a delicious and hearty soup.
This classic Portuguese dish is a favorite among many. It combines the earthy flavors of kale and beans with the smokiness of linguica sausage to create a hearty and delicious meal.
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Portuguese Vegetable Soup with Spinach
Main Ingredients: Leek, Carrots, Potatoes, White Beans, Medium Carrots
If you're in the mood for a lighter soup, this recipe is a great option. It combines a variety of fresh vegetables with spinach to create a flavorful and healthy dish.
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Portuguese White Bean Soup with Pasta
Main Ingredients: Water, Vegetable, Chopped Onion, Carrot, Large Potato
This creamy and flavorful soup is a great option for a filling and satisfying meal. The addition of pasta makes it a hearty and comforting dish that is perfect for a cold winter night.
This simple and classic Portuguese soup is a staple in many households. It's made with a variety of vegetables and beans, making it a hearty and healthy option.
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Portuguese Kale Soup #Sunday Supper
Main Ingredients: Fresh Chorizo, Onion, Garlic Cloves, Chicken Broth
This soup is a great option for a Sunday supper with the family. It's loaded with kale, potatoes, and beans, making it a delicious and wholesome meal.
This traditional Portuguese bean stew is a flavorful and hearty dish that is perfect for a family dinner. It combines beans with a variety of meats and vegetables for a delicious and satisfying meal.
This recipe puts a twist on the classic Portuguese kale soup by adding spicy chouriço sausage. It's a great option for those who like a little heat in their soup.
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Portuguese Cabbage & Kale Soup
Main Ingredients: Tomatoes, Butter, Dried Minced Onion, Salt, Ground
This soup is a great way to use up any leftover cabbage you may have on hand. It combines cabbage and kale with beans and potatoes for a hearty and flavorful dish.
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Portuguese Linguica Stew
Main Ingredients: Olive Oil, Medium Yellow Onion, Garlic, White Wine, Bay
If you're a fan of linguica sausage, you'll love this hearty stew. It's loaded with vegetables and beans, making it a filling and delicious meal.
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Sopa de Legumes Portuguesa – Portuguese Vegetable Soup
Main Ingredients: Olive Oil, Garlic Clove, Onion, Leek, Carrot
This simple and healthy Portuguese vegetable soup is loaded with fresh vegetables and beans, making it a nutritious and delicious meal. It's perfect for a light lunch or dinner.
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Portuguese Egg Soup
Main Ingredients: Olive Oil, Smoked Sausage, Diced Onions, Carrots, Diced
This unique and flavorful soup is made with eggs, potatoes, and a variety of spices. It's a great option for a light and protein-packed meal.
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Portuguese Kale Kohlrabi Soup
Main Ingredients: Onion, Garlic, Olive Oil, Kale, Vegetable Broth
If you're looking for a new way to enjoy kale, this soup is a must-try. It combines kale with kohlrabi and beans for a flavorful and nutritious meal.
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Portuguese Potato, Sausage and Kale Soup
Main Ingredients: Extra Virgin Olive Oil, Potatoes, Sweet Onions, Garlic
This creamy and flavorful soup is loaded with potatoes, sausage, and kale, making it a hearty and satisfying meal. It's perfect for a cold winter night.
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Feijoada Portuguese Bean Stew
Main Ingredients: Dried Black Beans, Kosher Salt, Cooking Oil, Onion
This traditional Portuguese bean stew is a must-try for any fan of Portuguese cuisine. It's made with a variety of meats and beans, making it a hearty and flavorful dish.
This hearty and flavorful soup is a staple in Portuguese cuisine. Made with a variety of beans, vegetables, and savory meats, it's the perfect comfort food for any occasion. Whether you're serving it at a family gathering or enjoying it on a chilly evening, this soup is sure to satisfy your taste buds.
This traditional Portuguese dish is bursting with fresh seafood and rich flavors. Made with a variety of fish, shellfish, and a fragrant broth, it's a delicious way to incorporate more seafood into your diet. Serve it with crusty bread and a glass of white wine for a truly authentic experience.
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Kale Soup with Portuguese Sausage
Main Ingredients: Beef Stock, Chicken Stock, White Beans, Onion, Garlic
Kale is a superfood that is packed with nutrients and antioxidants, making it a popular ingredient in many healthy dishes. In this Portuguese soup, kale is combined with savory Portuguese sausage, creating a flavorful and nutritious meal that will warm you up on a cold day.
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Portuguese Bean Soup for Souper (Soup, Salad & Sammie)...
Main Ingredients: Ham Hocks, Kidney Beans, Potatoes, Carrots, Onion
This unique twist on traditional Portuguese bean soup is perfect for a quick and easy meal. It combines the flavors of the classic soup with the convenience of a sandwich and salad. It's a great way to switch up your lunch routine and enjoy a taste of Portugal at the same time.
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Portuguese Bean Soup with Ham Hocks and Linguica
Main Ingredients: Smoked Ham Hocks, Water, Bay Leaves, Cilantro, Celery
In this recipe, tender ham hocks and spicy linguica sausage add a smoky and savory flavor to the traditional Portuguese bean soup. This hearty dish is perfect for a cold winter night, and the leftovers make for a delicious and filling lunch the next day.
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Portuguese Bean Soup I
Main Ingredients: Chorizo Sausage, Olive Oil, Carrots, Chopped Onion
Here's a simple and satisfying recipe for Portuguese bean soup that requires minimal prep time. With a rich tomato broth, tender beans, and flavorful sausage, it's a budget-friendly meal that will leave your taste buds and your wallet happy.
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Gluten Free Portuguese Bean Soup
Main Ingredients: Hurst Family Harvest Tri Bean Soup Mix, Olive Oil
If you're following a gluten-free diet, you don't have to miss out on the deliciousness of Portuguese bean soup. This recipe uses gluten-free ingredients, including brown rice and chickpeas, to create a flavorful and hearty soup that everyone can enjoy.
With its rich and savory broth, tender kale, and chunks of potatoes and sausage, this soup truly lives up to its name. It's a classic and authentic recipe that has been passed down through generations of Portuguese families, and now you can make it in your own kitchen.
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Portuguese Vegetable Soup with Spinach
Main Ingredients: Leek, Carrots, Potatoes, White Beans, Medium Carrots
This vegetarian version of Portuguese vegetable soup is packed with nutritious and flavorful ingredients. The addition of spinach adds an extra boost of vitamins and minerals, making it a healthy and satisfying choice for any meal.
This simple and delicious Portuguese soup is a great way to use up any leftover vegetables you have in your fridge. With a flavorful broth, tender vegetables, and chunks of spicy sausage, it's a comforting and tasty meal that can be made in just 30 minutes.
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Portuguese Kale Soup #Sunday Supper
Main Ingredients: Fresh Chorizo, Onion, Garlic Cloves, Chicken Broth
This soup is the perfect dish to make for a lazy Sunday afternoon. Let it simmer on the stove while you relax and enjoy your day. The result is a hearty and comforting soup that will leave you feeling warm and satisfied.
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Portuguese White Bean Soup with Pasta
Main Ingredients: Water, Vegetable, Chopped Onion, Carrot, Large Potato
This unique soup combines two beloved Portuguese staples: white beans and pasta. The result is a creamy and satisfying soup that is perfect for any time of year. Serve it with crusty bread and a sprinkle of fresh herbs for a complete meal.
Feijoada is a traditional Portuguese dish that is popular in many Portuguese-speaking countries. It's a hearty and flavorful stew made with beans, pork, and a variety of vegetables and spices. It's a must-try dish for any lover of Portuguese cuisine.
This soup is a delicious combination of spicy chouriço sausage and tender kale, creating a flavorful and satisfying meal that is perfect for any occasion. With a rich and fragrant broth, it's a great way to warm up on a chilly day.
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Sopa de Legumes Portuguesa – Portuguese Vegetable Soup
Main Ingredients: Olive Oil, Garlic Clove, Onion, Leek, Carrot
This vegetarian soup is a popular dish in Portugal, and for good reason. Packed with a variety of vegetables, beans, and a flavorful broth, it's a healthy and satisfying meal that will leave you feeling nourished and satisfied.
36of 40
Portuguese Cabbage & Kale Soup
Main Ingredients: Tomatoes, Butter, Dried Minced Onion, Salt, Ground
This hearty and nutritious soup is a great way to use up any leftover cabbage you have in your fridge. With the addition of kale and smoked sausage, it's a flavorful and comforting meal that is perfect for any day of the week.
37of 40
Portuguese Linguica Stew
Main Ingredients: Olive Oil, Medium Yellow Onion, Garlic, White Wine, Bay
This stew is a delicious and hearty meal that is perfect for a chilly evening. Made with spicy linguica sausage and a variety of vegetables, it's a flavorful and filling dish that will warm you up from the inside out.
38of 40
Portuguese Egg Soup
Main Ingredients: Olive Oil, Smoked Sausage, Diced Onions, Carrots, Diced
This simple and satisfying soup is a popular breakfast dish in Portugal. With a rich and flavorful broth and chunks of bread and eggs, it's a delicious and unique way to start your day. It's also a great option for a light and quick dinner.
39of 40
Portuguese Potato, Sausage and Kale Soup
Main Ingredients: Extra Virgin Olive Oil, Potatoes, Sweet Onions, Garlic
This soup is a hearty and filling meal that is perfect for a cold winter day. With chunks of potatoes, spicy sausage, and tender kale, it's a delicious and comforting dish that will warm you up and leave you feeling satisfied.
40of 40
Portuguese Kale Kohlrabi Soup
Main Ingredients: Onion, Garlic, Olive Oil, Kale, Vegetable Broth
In this unique soup, kohlrabi, a nutritious and often overlooked vegetable, is combined with kale and flavorful Portuguese sausage to create a delicious and healthy meal. It's a great way to incorporate more vegetables into your diet and enjoy a taste of Portugal at the same time.
Ingredients
1. Beans
The star of this recipe is, of course, the beans. Traditionally, Portuguese bean soup is made with red kidney beans, but you can also use black beans or navy beans. Make sure to use dried beans instead of canned ones for the best flavor and texture.
2. Meat
Most Portuguese bean soup recipes call for smoked sausage or chourico, a spicy pork sausage. You can also use linguica, another type of Portuguese sausage. The smoky and spicy flavors from the sausage add depth and complexity to the soup.
3. Vegetables
To add even more flavor and nutrition, this soup also includes a variety of vegetables. Cabbage, carrots, potatoes, and kale are commonly used in Portuguese bean soup. These vegetables not only add texture and color but also provide a range of vitamins and minerals.
4. Broth
The base of this soup is a rich and flavorful broth. You can use chicken broth or beef broth, depending on your preference. For a vegetarian version, you can use vegetable broth instead.
Instructions
1. Soak the beans
Start by rinsing the dried beans and soaking them in water overnight. This will help soften the beans and reduce the cooking time.
2. Cook the sausage
In a large pot, cook the sausage over medium heat until it starts to brown and release its oils. Remove the sausage from the pot, leaving the oils behind.
3. Sauté the vegetables
In the same pot, sauté the onions, carrots, and cabbage in the sausage oils until they start to soften. Add the potatoes and kale and cook for a few more minutes.
4. Add the beans and broth
Drain the soaked beans and add them to the pot with the sautéed vegetables. Pour in the broth and bring it to a boil. Reduce the heat and let it simmer for about an hour, or until the beans are tender.
5. Add the sausage
Once the beans are cooked, add the cooked sausage back into the pot and let it simmer for another 10-15 minutes.
6. Serve and enjoy
Your Portuguese bean soup is now ready to be served. Garnish with some fresh parsley and a drizzle of olive oil, and enjoy this comforting and delicious dish.
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