15 Portuguese Baked Whole Fish Recipe Experience Culinary Bliss Now!

Published on: Mar 8, 2024

For seafood lovers, there's nothing quite like a perfectly baked whole fish. The crispy skin, tender meat, and flavorful spices make for a mouthwatering dish that is sure to impress. And when it comes to baked whole fish, the Portuguese have mastered the art. Their traditional recipe is not only delicious, but it's also surprisingly easy to make. So if you're looking to add some variety to your seafood repertoire, give this Portuguese baked whole fish recipe a try.

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Portuguese fish stew, also known as caldeirada, is a delicious and hearty dish that is perfect for a cozy night in. Made with a variety of seafood, vegetables, and spices, this stew is a staple in Portuguese cuisine. The key to a good fish stew is using fresh and high-quality ingredients, so make sure to visit your local fish market for the freshest catch of the day.
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Portuguese Tomato Soup with Fish

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If you're looking for a light and refreshing fish dish, look no further than Portuguese tomato soup with fish. This soup is made with fresh tomatoes, fish stock, and a variety of herbs and spices. The fish is added at the end and gently poached in the soup, making it tender and flavorful.
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This homemade fish soup recipe from Leni Reynoso Araullo is a must-try for any seafood lover. Made with a variety of fish, shrimp, and clams, this soup is full of flavor and is perfect for a special occasion. Serve it with some crusty bread for a complete and satisfying meal.
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Portuguese Baked Tuna Omelette

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If you have a soup maker, try this easy and flavorful Portuguese fish soup recipe. Simply add all the ingredients, including fish, vegetables, and herbs, into the soup maker and let it do the work for you. The result is a delicious and comforting soup that is perfect for a cold day.
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Ling fish in the oven with Portuguese cornbread

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Portuguese Sardine Stew

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Portuguese sardine stew, also known as sardinhas de escabeche, is a flavorful and hearty dish that is perfect for any seafood lover. The sardines are marinated in a tangy and spicy sauce made with vinegar, garlic, and red pepper flakes before being cooked with onions and bell peppers. Serve it with a side of crusty bread for a truly delicious meal.
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Portuguese Cod (A Gomes de Sa)

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Similar to the cod casserole mentioned earlier, this dish is made with salt cod, potatoes, and olives. However, it is flavored with a creamy and rich sauce made with eggs, milk, and olive oil. The result is a decadent and satisfying dish that is perfect for a special occasion.
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Portuguese Fish Stew (Caldeirada)

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Tomatoes, White Wine
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Last but not least, we have another delicious and hearty fish stew, caldeirada. This stew is made with a variety of fish, potatoes, and vegetables, and is flavored with a tangy and spicy sauce made with white wine, vinegar, and red pepper flakes. This dish is perfect for a special occasion or a cozy night in.

The Ingredients You'll Need

Whole Fish

The star of this dish is, of course, the whole fish. It's important to choose a fresh, high-quality fish for the best flavor. Traditionally, the Portuguese use a dourada, also known as gilt-head bream, but you can also use sea bass, red snapper, or any other white fish of your choice. Make sure it's gutted and scaled, with the head and tail still intact for presentation.

Potatoes

To add some heartiness to the dish, potatoes are a must. Thinly sliced and layered at the bottom of the baking dish, they will soak up all the delicious flavors from the fish and spices. You can use any type of potato, but waxy ones like red or Yukon gold work best.

Onions and Tomatoes

For some added sweetness and acidity, onions and tomatoes are a key ingredient. Sliced and layered on top of the potatoes, they will provide a flavorful bed for the fish to rest on. The onions will also caramelize and add a rich depth of flavor to the dish.

Garlic and Herbs

No Portuguese dish is complete without garlic and herbs. For this recipe, finely minced garlic, fresh parsley, and cilantro are used to create a fragrant and flavorful seasoning for the fish. These ingredients are mixed with olive oil and white wine to create a marinade that will infuse into the fish as it bakes.

The Baking Process

Once you have all the ingredients prepared, it's time to assemble and bake the dish. The potatoes, onions, and tomatoes are layered at the bottom of a baking dish, and the fish is placed on top. The garlic and herb marinade is then poured over the fish, ensuring it is well coated. The dish is then covered with foil and baked in the oven for about 30 minutes. After that, the foil is removed, and the dish is baked for an additional 15 minutes to crisp up the skin.

Serving Suggestions

This Portuguese baked whole fish is a complete meal in itself, but you can also serve it with a side of vegetables or a simple salad. It's best enjoyed with a glass of white wine and some crusty bread to soak up all the delicious juices. And don't forget to squeeze some fresh lemon juice over the fish before digging in – it will elevate the flavors to a whole new level. In conclusion, this Portuguese baked whole fish recipe is a perfect blend of simplicity and deliciousness. It's a dish that will impress your guests while also being easy enough to whip up for a weeknight dinner. So next time you're craving some seafood, give this recipe a try and taste the flavors of Portugal in your own kitchen.
15 portuguese baked whole fish recipe Experience culinary bliss now!

Portuguese Fish Stew

yield: 6 total time: 60 minutes
4.8 Stars (5 reviews)
View Recipe

Ingredients

  • 3 plum tomatoes ripe
  • 7 ounces savoy cabbage outer leaves removed
  • 2 tablespoons extra-virgin olive oil
  • 7 ounces chorizo sausage cooked or uncooked, skinned, and cut into chunks
  • 2 pounds new potatoes peeled and cut into 1/2 inch dice
  • 1/2 cup white wine
  • 6 cups fish stock
  • 2 pounds fish fillets mixed white, skinned and cut into 1-inch pieces
  • extra virgin olive oil
  • chopped cilantro

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 100 milligrams
  • Fat : 24 grams
  • Fiber : 4 grams
  • Protein : 46 grams
  • SaturatedFat : 6 grams
  • Sodium : 1330 milligrams
  • Sugar : 3 grams
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