19 Portuguese Baked Fish Recipe Malaysia Cook Up Something Special!

Published on: Mar 6, 2024

Are you craving for a delicious and easy-to-prepare seafood dish? Look no further, as this Portuguese baked fish recipe from Malaysia is the perfect solution. With its unique blend of flavors and simple cooking method, this dish is sure to impress your taste buds. So, let's dive into the ingredients and steps to create this mouth-watering dish.

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This hearty and flavorful stew is a staple in Portuguese cuisine. Made with a variety of fish such as cod, haddock, and salmon, it is simmered in a rich tomato-based broth with potatoes, carrots, and onions. The addition of fresh herbs like bay leaves, thyme, and parsley adds a fragrant and aromatic touch to the dish. Serve with crusty bread for a complete and satisfying meal.
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Portuguese Salt Cod Stew (Bacalhoada)

Main Ingredients: Cod Fillets, Extra Virgin Olive Oil, Milk, Vidalia
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Bacalhoada is a traditional Portuguese dish made with salt cod, potatoes, onions, tomatoes, and bell peppers. The salt cod is first soaked overnight to remove excess salt, then cooked with the vegetables in a flavorful broth. Garlic and olive oil are essential ingredients in this dish, adding a delicious and savory element to the stew. This hearty and filling dish is perfect for a chilly evening.
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This simple yet delicious recipe is a classic in Portuguese households. A whole fish, such as sea bass or red snapper, is stuffed with a mixture of garlic, olive oil, and parsley, then baked in the oven until tender and flaky. The result is a succulent and flavorful dish that will transport you to the sunny shores of Portugal.
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Portuguese Tomato Soup with Fish

Main Ingredients: Parsley, Medium Tomatoes, Oregano, Bay Leaf, Medium
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This hearty soup is a popular dish in Portugal, especially during the colder months. It is made with a variety of fish, such as salmon, cod, and haddock, along with tomatoes, potatoes, and carrots. The soup is flavored with bay leaves, thyme, and paprika, giving it a rich and complex flavor. Serve with a crusty slice of bread for a comforting and satisfying meal.
Main Ingredients: Fish, Onions, Garlic, Potatoes, Tomatoes, Bell Peppers
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This traditional Portuguese fish stew is a must-try for seafood lovers. It is made with a mix of fish, such as cod, hake, and monkfish, along with potatoes, onions, tomatoes, and bell peppers. The stew is simmered in a flavorful broth made with wine, garlic, and olive oil, giving it a delicious and robust flavor. Serve with crusty bread for a complete and satisfying meal.
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This homemade version of the traditional Portuguese salt cod stew, bacalhoada, is a recipe from Leni Reynoso Araullo, a renowned chef in Portugal. It is made with salt cod, potatoes, onions, tomatoes, and bell peppers, along with fresh herbs and spices for a flavorful and authentic taste. Serve with crusty bread for a hearty and satisfying meal.
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Portuguese-style Baked Rockfish

Main Ingredients: Rockfish, Potatoes, Plum Tomatoes, Small Onion, Garlic
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This simple yet delicious recipe is a favorite in Portuguese households. A whole rockfish is stuffed with a mixture of garlic, olive oil, and parsley, then baked in the oven until tender and flaky. The result is a succulent and flavorful fish that pairs perfectly with a side of rice and vegetables.
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Portuguese Baked Tuna Omelette

Main Ingredients: Eggs, Tuna, Small Tomatoes, Heavy Cream, Onion
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This unique and tasty dish is a popular breakfast or brunch option in Portugal. It is made with tuna, eggs, peppers, and onions, along with olive oil and spices for a delicious and satisfying meal. Serve with a side salad and bread for a complete and nutritious breakfast.
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This hearty and comforting casserole is a favorite in Portuguese cuisine. It is made with layers of cod fish, potatoes, and onions, along with a creamy and flavorful sauce made with milk, cheese, and spices. The casserole is then baked until golden and bubbly, making for a delicious and filling meal.
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These crispy and savory fritters are a popular appetizer or snack in Portugal. They are made with salt cod, potatoes, and spices, then deep-fried until golden and crisp. Serve with a side of spicy mayo or aioli for a delicious and addictive treat.
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Portuguese Fish Soup In The Soup Maker

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This modern twist on traditional Portuguese fish soup is made in a soup maker for a quick and easy meal. It is made with a mix of fish, such as cod, haddock, and salmon, along with vegetables and spices. The soup maker does all the work, infusing the soup with flavor and richness. Serve with a crusty slice of bread for a satisfying and comforting meal.
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Plaice fillets in the oven with Portuguese cornbread

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This simple and delicious recipe is a popular option for a quick weeknight meal. Plaice fillets are baked in the oven with Portuguese cornbread for a crispy and flavorful crust. Serve with a side of vegetables or a fresh salad for a light and delicious meal.
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Ling fish in the oven with Portuguese cornbread

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This flavorful and easy recipe is perfect for cooking with ling fish. The fish is baked in the oven with Portuguese cornbread for a crispy and flavorful crust. Serve with a side of vegetables or a fresh salad for a light and delicious meal.
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Tuna with pasta and Portuguese cornbread in the oven

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This delicious and satisfying dish is a favorite in Portuguese cuisine. Tuna is baked in the oven with pasta and Portuguese cornbread for a flavorful and hearty meal. The result is a creamy and delicious dish that is perfect for a weeknight dinner.
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This classic Portuguese soup is a must-try for seafood lovers. It is made with a variety of fish, such as cod, haddock, and salmon, along with potatoes, carrots, and tomatoes. The soup is flavored with fresh herbs and spices, giving it a rich and complex flavor. Serve with a crusty slice of bread for a satisfying and comforting meal.
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Portuguese Sardine Stew

Main Ingredients: Sardines, Onion, Garlic, Bay Leaves, Pepper, Tomatoes
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This traditional Portuguese stew is made with sardines, potatoes, and onions, along with tomatoes and spices. The sardines are simmered in a flavorful broth until tender and flaky, making for a delicious and nutritious meal. Serve with a side of rice or bread for a complete and satisfying meal.
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Portuguese Cod (A Gomes de Sa)

Main Ingredients: Salt Cod, Yukon Gold Potatoes, Red Bell Peppers, Bay
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This classic Portuguese dish is made with cod fish, potatoes, and onions, along with a creamy and flavorful sauce made with eggs, milk, and cheese. The dish is then baked until golden and bubbly, making for a hearty and satisfying meal. Serve with a crusty slice of bread for a complete and delicious dish.
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This hearty and flavorful stew is a staple in Portuguese cuisine. It is made with cod fish, potatoes, and vegetables, along with a rich and flavorful broth. The stew is simmered until the fish is tender and the flavors have melded together, making for a satisfying and delicious meal.
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The History of Portuguese Baked Fish in Malaysia

The Portuguese Influence in Malaysia

Portuguese cuisine has a significant influence on Malaysian food culture, thanks to the Portuguese colonizers who arrived in Malaysia in the 16th century. The Portuguese brought with them their culinary techniques and ingredients, which were then adapted and integrated into traditional Malaysian dishes. This fusion of flavors and cooking styles gave birth to a unique cuisine known as Nyonya cuisine, a blend of Chinese and Portuguese influences.

The Origin of Portuguese Baked Fish in Malaysia

One of the most popular dishes of Nyonya cuisine is the Portuguese baked fish. This dish is believed to have originated from the Portuguese community in Melaka, a state in Malaysia. The Portuguese baked fish was initially prepared using red snapper or tilapia, which were easily available in the coastal areas of Melaka. Over the years, the dish has evolved, and now you can find variations of it using different types of fish.

The Ingredients and Preparation

The Main Ingredient: Fish

As the name suggests, the star of this dish is the fish. The most commonly used fish for this recipe is red snapper, but you can also use other types of firm white fish like barramundi or sea bass. The key is to use fresh fish that is locally sourced, as it will enhance the flavors of the dish.

The Marinade

The marinade is what gives this dish its unique flavor. It is a combination of chili paste, coconut milk, tamarind juice, and lemongrass. The chili paste gives the dish its spicy kick, while the coconut milk adds a creamy and rich texture. The tamarind juice adds a tangy taste, while the lemongrass gives a refreshing and zesty flavor.

The Baking Process

After marinating the fish for at least an hour, it's time to bake it. The fish is wrapped in banana leaves and then baked in the oven for about 20 minutes. The banana leaves not only add a pleasant aroma to the dish but also help to keep the fish moist and tender.

Final Thoughts

In conclusion, this Portuguese baked fish recipe from Malaysia is a perfect blend of Portuguese and Malaysian flavors. It's a dish that is not only easy to prepare but also bursting with delicious flavors. So, the next time you're in the mood for some seafood, give this recipe a try, and you won't be disappointed.
19 portuguese baked fish recipe malaysia Cook up something special!

Portuguese Fish Stew

yield: 6 total time: 60 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 3 plum tomatoes ripe
  • 7 ounces savoy cabbage outer leaves removed
  • 2 tablespoons extra-virgin olive oil
  • 7 ounces chorizo sausage cooked or uncooked, skinned, and cut into chunks
  • 2 pounds new potatoes peeled and cut into 1/2 inch dice
  • 1/2 cup white wine
  • 6 cups fish stock
  • 2 pounds fish fillets mixed white, skinned and cut into 1-inch pieces
  • extra virgin olive oil
  • chopped cilantro

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 100 milligrams
  • Fat : 24 grams
  • Fiber : 4 grams
  • Protein : 46 grams
  • SaturatedFat : 6 grams
  • Sodium : 1330 milligrams
  • Sugar : 3 grams
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