16 Polish Sauerkraut Soup Recipe Try These Culinary Delights!

Published on: Mar 31, 2024

Polish sauerkraut soup, also known as kapuśniak, is a hearty and flavorful dish that has been enjoyed in Poland for generations. This soup is a staple in many Polish households, especially during the colder months. Made with simple ingredients like sauerkraut, potatoes, and smoked meat, it is a delicious and comforting meal that will warm you up from the inside out. In this article, we will take a closer look at the traditional recipe for Polish sauerkraut soup and how you can make it at home.

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1 of 20

Ground Beef and Sauerkraut Soup

Main Ingredients: Lean Ground Beef, Olive Oil, Homemade Chicken Stock
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If you're a fan of hearty and comforting soups, this ground beef and sauerkraut soup is a must-try. Packed with flavorful ingredients and easy to make, this recipe is perfect for a cozy night in or a crowd-pleasing dinner party.
2 of 20

Polish Sauerkraut Soup with Sausage - Kapusniak

Main Ingredients: Sauerkraut, Polish Sausage, Onions, Medium Carrots
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This traditional Polish soup, also known as Kapusniak, is a delicious and satisfying combination of sauerkraut, smoked sausage, and vegetables. The tanginess of the sauerkraut pairs perfectly with the smoky and savory flavors of the sausage, making this soup a hit with everyone.
3 of 20

Sauerkraut Soup {Kapuśniak)

Main Ingredients: Rack Of Pork Ribs, Bacon, Butter, Large Onion, Carrots
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Similar to the previous recipe, this version of Kapusniak uses a variety of vegetables and spices to create a rich and flavorful broth. The addition of diced potatoes adds a hearty and filling element to the soup, making it a complete meal on its own.
4 of 20

Kapuśniak Sauerkraut Soup

Main Ingredients: Sauerkraut, Beef Broth, Pork Spareribs, Bay Leaves
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This twist on the traditional Kapusniak soup uses a combination of smoked and fresh pork to add even more depth of flavor. The addition of caraway seeds and bay leaves also gives this soup a uniquely delicious taste that will have you going back for seconds.
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If you're looking for a simpler version of Kapusniak, this recipe is for you. With just a few ingredients, this soup is easy to make and perfect for a quick and satisfying meal. Serve with a crusty loaf of bread for a complete and comforting dinner.
6 of 20

Sauerkraut Vegetable Kapusniak Soup

Main Ingredients: Sauerkraut, Medium Potatoes, Medium Carrot, Celery
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For those looking for a healthier option, this vegetable-based Kapusniak is a great choice. Filled with a variety of colorful and nutritious veggies, this soup is not only delicious but also packed with vitamins and minerals.
7 of 20

Polish Sauerkraut Soup-Crock Pot

Main Ingredients: Kielbasa, Large Onion, Medium Carrots, Medium Potatoes
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Busy weeknights call for easy and convenient recipes, and this crock pot version of Kapusniak is just that. Simply throw all the ingredients in the slow cooker and let it do its magic. The result is a delicious and comforting soup that requires minimal effort.
8 of 20

Polish Sauerkraut Soup with Pork Ribs {Kwaśnica}

Main Ingredients: Pork Baby Back Ribs, Salt, Freshly Ground Pepper, Pork
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If you're a meat lover, this version of Kapusniak is sure to satisfy your cravings. The addition of tender and flavorful pork ribs takes this soup to the next level. Serve with a dollop of sour cream for a creamy and indulgent touch.
9 of 20

Sauerkraut Soup

Main Ingredients: Sauerkraut, Onion, Carrots, Parsnip, Potatoes, Celery
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This simple and straightforward sauerkraut soup is a classic in many Polish households. With just a handful of ingredients, this soup is easy to make and will warm you up on a cold day. Don't forget to sprinkle some fresh dill on top for a burst of freshness.
10 of 20

Kapusta (Polish Cabbage Soup)

Main Ingredients: Pork Ribs, Salt Pork, Onion, All Purpose Flour
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Similar to Kapusniak, this soup uses cabbage instead of sauerkraut for a milder and sweeter flavor. The addition of smoked meat and a touch of paprika gives this soup a delicious smoky and spicy kick. Serve with a side of crusty bread for a hearty and filling meal.
11 of 20

Sauerkraut Soup II

Main Ingredients: Condensed Cream Of Mushroom Soup, Condensed Cream Of
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This hearty and flavorful sauerkraut soup is a perfect example of comfort food at its best. The combination of smoked sausage, bacon, and sauerkraut creates a rich and savory broth that will warm you up from the inside out.
12 of 20

Polish(ish) Soup

Main Ingredients: Olive Oil, Onion, Carrots, Potatoes, Swiss Chard
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If you're feeling adventurous, this unique take on Kapusniak is worth a try. Combining elements of both Polish and Italian cuisine, this soup features sauerkraut, Italian sausage, and tomatoes for a delicious and unexpected flavor combination.
13 of 20

Polish Kwasnica Soup

Main Ingredients: Pork Ribs, Smoked Bacon, Sauerkraut, Sauerkraut Juice
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This hearty and flavorful soup is a staple in many Polish households. With a variety of vegetables and chunks of tender pork, this soup is a meal on its own. Serve with a side of crusty bread for a satisfying and delicious dinner.
14 of 20

Sauerkraut soup

Main Ingredients: Sauerkraut, Onion, Carrots, Parsnip, Potatoes, Celery
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This hearty and comforting sauerkraut soup is perfect for a cold winter day. The addition of barley adds a chewy and satisfying texture, while the tangy sauerkraut and smoky bacon create a delicious and robust flavor. Top with a sprinkle of fresh parsley for a touch of freshness.
15 of 20

Vegan Sauerkraut Soup

Main Ingredients: Celery, Medium Onion, Medium Carrots, Medium Potatoes
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Vegans and vegetarians, rejoice! This vegan sauerkraut soup is just as delicious and satisfying as its meat-based counterparts. Loaded with vegetables and plant-based protein, this soup is a nutritious and flavorful option for everyone.
16 of 20

Kielbasa and Sauerkraut Soup

Main Ingredients: Kielbasa, Sauerkraut, Red Kidney Beans, Yellow Onion
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This hearty and comforting soup is a staple in many Eastern European countries. The combination of smoky kielbasa and tangy sauerkraut creates a delicious and robust flavor that will warm you up on a cold day.
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Keto Sausage Sauerkraut Soup

Main Ingredients: Onion, Garlic, Wild Mushrooms, Sweet Paprika, Sauerkraut
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For those following a keto or low-carb diet, this sausage sauerkraut soup is a perfect option. Packed with protein and healthy fats, this soup will keep you satisfied and energized all day long.
18 of 20

German Sauerkraut Soup (Sauerkrautsuppe)

Main Ingredients: Smoked Bacon, Yellow Onions, Garlic, Tomato Paste
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This German-inspired sauerkraut soup is a delicious and unique variation of Kapusniak. With a combination of tangy sauerkraut, smoky sausage, and comforting potatoes, this soup is sure to become a new favorite in your household.
19 of 20

Polish Pork and Sauerkraut Soup

Main Ingredients: Pork Meat, Sauerkraut, Wild Garlic Leaves, Celery
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This rich and flavorful soup is a staple in many Polish homes. The addition of smoked pork and a touch of cream creates a hearty and satisfying soup that will warm you up on a cold day. Serve with a sprinkle of fresh parsley and a dollop of sour cream for a delicious finishing touch.
20 of 20

Polish Potato, Kielbasa, and Cabbage Soup (Kapusniak)

Main Ingredients: Vegetable Oil, Slab Bacon, Kielbasa, Medium Onion
This variation of Kapusniak uses shredded cabbage instead of sauerkraut for a milder and sweeter flavor. The combination of potatoes and smoked kielbasa makes this soup a filling and satisfying meal. Serve with a side of crusty bread for a complete and comforting dinner.

Ingredients:

Serves 6-8

  • Sauerkraut: 1 pound, drained and rinsed
  • Smoked meat: 1 pound, such as ham, kielbasa, or bacon
  • Onion: 1 medium, chopped
  • Garlic: 3 cloves, minced
  • Carrots: 2, peeled and chopped
  • Celery: 2 stalks, chopped
  • Potatoes: 3 medium, peeled and cubed
  • Bay leaves: 2
  • Dried marjoram: 1 teaspoon
  • Vegetable or chicken broth: 6 cups
  • Tomato paste: 2 tablespoons
  • Salt and pepper: to taste
  • Sour cream: for serving (optional)

Instructions:

  1. In a large pot, cook the smoked meat over medium heat until browned and slightly crispy. Remove and set aside.
  2. In the same pot, add the onions and garlic and sauté until translucent.
  3. Add in the carrots and celery and cook for a few minutes until they start to soften.
  4. Add the sauerkraut, potatoes, bay leaves, and marjoram to the pot. Stir to combine.
  5. Pour in the broth and bring to a boil. Reduce heat and let simmer for about 30 minutes, or until the potatoes are tender.
  6. Stir in the tomato paste and season with salt and pepper to taste.
  7. Let the soup simmer for another 10 minutes to allow the flavors to meld together.
  8. Serve hot, topped with a dollop of sour cream if desired.

Tips:

  • For a vegetarian option, omit the smoked meat and use vegetable broth instead.
  • Feel free to add other vegetables to the soup, such as cabbage or mushrooms.
  • If you prefer a thicker soup, mash some of the potatoes with a fork before serving.
  • For a richer flavor, use homemade broth instead of store-bought.

Overall, Polish sauerkraut soup is a delicious and easy dish to make at home. It is perfect for those cold winter nights when you want something warm and comforting. The tanginess of the sauerkraut pairs perfectly with the smokiness of the meat and the earthiness of the vegetables. Give this traditional Polish recipe a try and enjoy a taste of Poland in your own kitchen!

16 polish sauerkraut soup recipe Try these culinary delights!

Ground Beef and Sauerkraut Soup

yield: 8 total time: 105 minutes
4.8 Stars (6 reviews)
View Recipe

Ingredients

  • 1 pound lean ground beef very, less than 10% fat
  • 3 teaspoons olive oil depending on your pan
  • 2 cups homemade chicken stock or 1 can, 14 oz. can chicken broth
  • 3 cans beef broth 14 oz. can, depending on how thick you prefer the soup; start with 2 cans and add more if desired
  • 1 can diced tomatoes with juice 14.5 oz. can
  • 1 can sauerkraut
  • juice
  • 1 tablespoon stevia granulated, brown sugar, or sweetener of your choice
  • 1 tablespoon worcestershire sauce gluten-free if needed
  • 4 bay leaves dried
  • 3 tablespoons parsley minced, or 1-2 T dried parsley
  • 1 teaspoon rubbed sage dried
  • 1 onion large, chopped small
  • 1 tablespoon minced garlic or less if you're not that fond of garlic
  • 2 cups water if needed
  • salt
  • fresh ground black pepper

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 35 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 16 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 780 milligrams
  • Sugar : 5 grams
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