15 Polish Cucumber Soup Recipe Delight In These Amazing Recipes!

Published on: Apr 2, 2024

The Polish cucumber soup, also known as "zupa ogórkowa," is a classic dish in Polish cuisine that is perfect for the summertime. This refreshing soup is made with fresh cucumbers, dill, and sour cream, giving it a tangy and creamy flavor that will leave you wanting more. In this article, we will provide you with a professional and well-organized introduction to this traditional Polish dish, complete with a step-by-step recipe and helpful tips to make the perfect cucumber soup.

Jump to Recipe
1 of 20

Polish Cucumber Soup – a classic veganized

Main Ingredients: Vegetable, Carrots, Sour Pickles
Polish Cucumber Soup – Live Play Eat
Beet Greens Soup (Polish Botwinka Soup) - Everyday Delicious
Polish Cucumber Soup is a very traditional Polish soup. It is made all ...
Cucumber Soup Traditional Ukrainian and Polish Soup Stock Photo - Image ...
Looking for a refreshing and tasty soup recipe? Look no further than this delicious Polish Cucumber Soup. Traditionally made with dairy, this version is veganized for a healthier twist on a classic dish. Made with fresh cucumber, dill, and yogurt, this soup is perfect for a hot summer day or as a light starter for any meal. Plus, it’s so easy to make!
2 of 20

Chilled Cucumber Soup

Main Ingredients: Cucumbers, Vanilla Flavored, Fresh Lemon Juice, Garlic
Chilled Cucumber Soup | True North Kitchen
Cold Cucumber Soup Recipe - Love and Lemons
Chilled Cucumber, Pea and Yogurt Soup - aninas recipes
Chilled Cucumber Soup
This chilled cucumber soup is the perfect way to cool down on a hot day. Made with fresh cucumbers, yogurt, and herbs, this soup is light, creamy, and full of flavor. It’s a great option for a light lunch or as a starter for a dinner party. Plus, it’s packed with nutrients and can be easily customized to fit any dietary needs.
3 of 20

Cucumber Soup

Main Ingredients: Cucumbers, Red Onion, Butter, Red Wine Vinegar, Chicken
Cold Cucumber Soup - Closet Cooking
Cold Cucumber Soup Recipe - Love and Lemons
Easy Chilled Cucumber Soup Recipe | Simple Nourished Living
Cucumber Mint Soup with Lemon - What about the food?
Want a soup that’s both delicious and healthy? This cucumber soup is the perfect choice. Made with fresh cucumbers, yogurt, and herbs, it’s a great way to get your daily dose of veggies. Plus, it’s low in calories and can be easily made vegan by using non-dairy yogurt. Make a big batch and enjoy it throughout the week!
4 of 20

Cold Cucumber Soup

Main Ingredients: Plain Yogurt, Cucumbers, Shallot, Garlic, Ground Cumin
Cold Cucumber Soup - Closet Cooking
Cold Cucumber Soup (Dairy Free, Gluten Free, Vegan) ~ Veggie Inspired
Cold Cucumber Soup with Basil | Cooking On The Weekends
Chilled Cucumber Soup | True North Kitchen
This cold cucumber soup is perfect for those hot summer days when you want something light and refreshing. Made with fresh cucumbers, yogurt, and herbs, it’s a great way to cool down and stay hydrated. Plus, it’s gluten-free and can be made dairy-free by using non-dairy yogurt. Serve it as a starter or as a light meal on its own.
5 of 20

Authentic Gazpacho

Main Ingredients: Roma Tomatoes, Cucumber, Green Bell Pepper, Red Onion
Authentic Spanish Gazpacho Recipe - Fresh from the Garden
Spain Gazpacho Recipe | Andalusian Gazpacho - Lavender & Macarons ...
Authentic Spanish Gazpacho (Gluten Free + Vegan) | The Butter Half
Authentic Spanish Gazpacho Recipe ¨Gazpacho Andaluz¨ Spain on a Fork
If you’re a fan of Spanish cuisine, you’ve probably had gazpacho before. But have you tried making it at home? This authentic gazpacho recipe is the perfect way to enjoy this classic chilled soup. Made with tomatoes, cucumbers, bell peppers, and herbs, it’s a burst of flavor in every bite. Serve it with some crusty bread for a complete meal.
6 of 20

Watermelon Gazpacho with Feta

Main Ingredients: Tomatoes, Cucumber, Red Bell Pepper, Red Onion, Garlic
Watermelon Gazpacho with Whipped Feta - The Suburban Soapbox
Tangy and Refreshing Watermelon Gazpacho - Nurtured Homes
Spicy Watermelon Gazpacho (Cold Soup) | ThePepperCook
watermelon-gazpacho-vertical
Take your gazpacho to the next level with this watermelon gazpacho with feta recipe. The sweet and tangy flavors of the watermelon combined with the creamy feta cheese make for a delightful combination. Plus, the addition of cucumbers and tomatoes add a refreshing crunch to the soup. This is a must-try recipe for any gazpacho lover.
7 of 20

Avocado and Cucumber Soup

Main Ingredients: Cucumber, Hass Avocados, Green Onion, Garlic, Cilantro
Vegan Cucumber Avocado Soup Recipe (Raw & Gluten-Free!)
Chilled Avocado Cucumber Soup | Mother Would Know
avocado soup w grilled shrimp | Food, Recipes, Soup recipes
Spicy Avocado Cucumber Soup | 5 Minute Recipe - Curry Trail | Cooking ...
If you love avocados, you’ll love this avocado and cucumber soup. Made with ripe avocados, cucumbers, yogurt, and herbs, it’s a creamy and satisfying soup that’s perfect for any time of the year. The addition of avocado not only adds a rich flavor, but it also makes the soup extra nutritious. Serve it chilled or at room temperature for a delicious meal.
8 of 20

Gazpacho

Main Ingredients: Garlic, Red Onion, Cucumber, Roma Tomatoes, Zucchini
Authentic Gazpacho | Gimme Some Oven
Easy Gazpacho Recipe (Vegan) - Two Spoons
Tomato gazpacho recipe | delicious. magazine
Authentic Gazpacho Recipe - The Best Spanish Gazpacho - Spanish Sabores
Looking for a classic gazpacho recipe? Look no further than this one! Made with ripe tomatoes, cucumbers, bell peppers, and herbs, it’s a refreshing and flavorful soup that’s perfect for those hot summer days. The best part? It’s super easy to make and can be customized to your liking. Serve it with some crusty bread or croutons for a complete meal.
9 of 20

Chlodnik (Cold Polish Beet Soup)

Main Ingredients: Beets, Salt, Cucumbers, Radishes, Fresh Dill, Green
Beetroot Summer Soup (Chlodnik) #soup #souprecipes #polish #goodfood # ...
Chlodnik (Cold Polish Beet Soup) recipe | Eat Smarter USA
Polish Cold Beet Soup (Chłodnik) - An Edible Mosaic™
Authentic Polish Cold Beet Soup Chlodnik Recipe [+Tips For Making ...
Get a taste of Poland with this chlodnik, or cold Polish beet soup. Made with beets, cucumbers, yogurt, and dill, it’s a unique and delicious soup that’s perfect for any time of the year. The addition of hard-boiled eggs and potatoes makes it a hearty and filling meal. Plus, the beautiful pink color makes it a great option for special occasions.
10 of 20

Cream of Cucumber Soup {Vegan}

Main Ingredients: Cucumbers, Olive Oil, Onion, Garlic, Vegetable Stock
Vegan Cream of Cucumber Soup - Vibrant plate
Vegan Roasted Red Pepper and Ginger Soup Recipe | ChefDeHome.com ...
Roasted Beet Soup with a Cashew Cream Swirl | Recipe | Beet soup, Vegan ...
Vegan Cream of Cucumber Soup | Recipe | Hot and sour soup, Cucumber ...
This creamy cucumber soup is not only delicious, but it’s also vegan! Made with fresh cucumbers, dill, and cashews, it’s a creamy and satisfying soup that’s perfect for a light lunch or as a starter for a dinner party. The cashews add a rich and nutty flavor, while also making the soup extra creamy. Give it a try and see for yourself!
11 of 20

Cold Beet Soup with Yogurt (Polish Chlodnik)

Main Ingredients: Beets, Lemon Juice, Water, Greek Yogurt, Dill, Chives
Polish Cold Beet Soup Recipe (Chłodnik)
Lithuanian cold beet soup – Artofit
Scrumpdillyicious: Chlodnik: Polish Chilled Beet Soup
Chlodnik - Cold Polish Beet Soup Diy Easy Recipes, Old Recipes, Baker ...
Another Polish classic, this cold beet soup with yogurt (or chlodnik) is a must-try. Made with beets, cucumbers, dill, and yogurt, it’s a refreshing and vibrant soup that’s perfect for any time of the year. The addition of hard-boiled eggs and potatoes makes it a filling and nutritious meal. Serve it chilled for a cool and tasty treat.
12 of 20

Gazpacho Soup

Main Ingredients: Tomatoes, Medium Green Bell Pepper, Medium Red Bell
Easy tomato gazpacho soup - Family Food on the Table
Best Gazpacho Recipe - Easy Peasy Creative Ideas
The Very Best Gazpacho Recipe // Video - The Suburban Soapbox
Spanish Gazpacho Recipe | Vegan Andalusian Gazpacho - Lavender & Macarons
Looking for a quick and easy gazpacho recipe? This one is for you! Made with just a few ingredients, including tomatoes, cucumbers, and bell peppers, it’s a simple yet delicious soup that’s perfect for a busy weeknight. Serve it chilled and top it with your favorite garnishes, such as croutons or avocado, for a perfectly balanced meal.
13 of 20

Avocado Cucumber Soup {Paleo, Whole30, Vegan}

Main Ingredients: Ripe Avocados, Cucumbers, Grapes, Jalapeno Pepper
Vegan Cucumber Avocado Soup Recipe (Raw & Gluten-Free!) | Avocado soup ...
Creamy Avocado Ranch (Paleo, Whole30 + Vegan Friendly!) | Recipe in ...
Avocado-Cucumber Soup Recipe - NYT Cooking
Chilled Avocado Cucumber Soup | Mother Would Know
If you’re following a Paleo, Whole30, or vegan diet, this avocado cucumber soup is the perfect option for you. Made with just a handful of ingredients, including avocados, cucumbers, and coconut milk, it’s a healthy and satisfying soup that’s perfect for any time of the year. It’s also gluten-free and dairy-free, making it a great option for anyone with dietary restrictions.
14 of 20

Creamy Cucumber Soup

Main Ingredients: Virgin Olive Oil, Garlic, Onion, Lemon Juice, Sliced
Vegan Cream of Cucumber Soup - Vibrant plate
Creamy Chilled Cucumber and Avocado Soup - Recipe Hearth
Cold Cucumber Soup | Recipes, Soup and salad, Food and drink
Cucumber Mint Soup with Lemon - What about the food?
This creamy cucumber soup is perfect for those days when you want something light and refreshing. Made with fresh cucumbers, yogurt, and herbs, it’s a creamy and flavorful soup that’s perfect as a starter or as a light lunch. The addition of fresh herbs, such as dill or mint, adds a refreshing and aromatic touch to the soup.
15 of 20

Chilled Kiwi Cucumber Soup

Main Ingredients: Kiwi, Cucumber, Garlic Cloves, Lemon, Olive Oil
Chilled Cucumber Soup | True North Kitchen
Chilled Cucumber Soup | AYA Magazine
Chilled Cucumber Soup Recipe
Cold Cucumber Soup {wfpb + oil-free} - Plant Craft
If you’re feeling adventurous, give this chilled kiwi cucumber soup a try. Made with fresh kiwi, cucumber, yogurt, and herbs, it’s a sweet and tangy soup that’s perfect for a hot summer day. The addition of cucumbers adds a crunchy and refreshing texture to the soup, making it a perfect balance of flavors and textures.
16 of 20

Cold cucumber soup (Tarator)

Main Ingredients: Cucumbers, Garlic Cloves, Fresh Dill, Yoghurt, Walnuts
Tarator - Bulgarian Cold Cucumber Soup - Delicious Meets Healthy
Cold-Cucumber-Yogurt-Soup-tarator-Bulgarian-light-fit Cucumber Yogurt ...
Tarator – Bulgarian cold cucumber soup with yogurt
Tarator albanian cold cucumber yogurt soup – Artofit
Tarator, or cold cucumber soup, is a popular dish in the Balkans and Middle East. Made with cucumbers, yogurt, and herbs, it’s a simple yet delicious soup that’s perfect for a hot summer day. The addition of walnuts adds a crunchy and nutty texture, while also making the soup extra nutritious. Serve it chilled and garnish with some fresh herbs for a beautiful and flavorful dish.
17 of 20

Creamy No-Cream Gazpacho

Main Ingredients: Tomatoes, Cucumber, Red Bell Pepper, Yellow Onion
Creamy, Delicious, Simple And Classic Gazpacho | Olive & Mango
Looking for a heart-warming dinner to feed the whole family? Check out ...
Creamy Tomato Basil Soup | Recipe | Creamy tomato basil soup, Tomato ...
Creamy, Delicious, Simple And Classic Gazpacho | Olive & Mango
Want a creamy gazpacho without the cream? This recipe is for you! Made with ripe tomatoes, cucumbers, bell peppers, and herbs, it’s a creamy and satisfying soup that’s dairy-free. The addition of cashews adds a rich and creamy texture, while also making the soup extra nutritious. Serve it chilled and enjoy the flavors of this classic dish.
18 of 20

Green Gazpacho

Main Ingredients: Water, Green Grapes, Cucumber, Garlic, Celery, Bread
Green Gazpacho Recipe
Green Goddess Gazpacho
Summer Green Gazpacho - Lean Green Nutrition Fiend
Super Simple Green Gazpacho ⋆ Anne's KitchenAnne's Kitchen
This green gazpacho is a great option for those who want to add some extra greens to their diet. Made with cucumbers, avocados, spinach, and herbs, it’s a nutritious and delicious soup that’s perfect for any time of the year. The addition of avocados adds a creamy and rich texture, making it a filling and satisfying meal.
19 of 20

Pumpkin Soup

Main Ingredients: Pumpkin, Onion, Carrots, Cucumber, Small Potato, Fish
Pumpkin Soup - Cafe Delites
Creamy Roasted Pumpkin Soup Recipe | The Fresh Times
Pumpkin Soup | RecipeTin Eats
Creamy Pumpkin Soup - Skinny Healthy Food
Not a fan of cold soups? This pumpkin soup is a great option for those colder days. Made with pumpkin, carrots, and herbs, it’s a creamy and comforting soup that’s perfect for fall or winter. The addition of cucumbers adds a fresh and light touch to the soup, making it a perfect balance of flavors. Serve it with some crusty bread for a complete meal.
20 of 20

Cold Cucumber Soup with Yogurt & Dill

Main Ingredients: Cucumbers, Plain Greek Yogurt, Fresh Lemon Juice
Cold Cucumber Soup - Closet Cooking
Kahakai Kitchen: Cold Cucumber Soup with Yogurt and Dill for Souper ...
Cold cucumber yogurt soup - garlic, walnuts, dill, fresh cucumbers and ...
three bowls filled with green soup on top of a wooden table
This cold cucumber soup with yogurt and dill is a refreshing and nutritious option for a light lunch or dinner. Made with fresh cucumbers, yogurt, and dill, it’s a simple yet delicious soup that’s perfect for a hot summer day. The addition of yogurt adds a creamy and tangy flavor, while also making the soup extra healthy. Serve it chilled and enjoy the flavors of this classic dish.

The History of Polish Cucumber Soup

The Origins of Zupa Ogórkowa

The origins of Polish cucumber soup can be traced back to the 18th century, during the time of the Polish-Lithuanian Commonwealth. It was a popular dish among the aristocrats and was often served as a cold soup during the summer months. Over time, the soup became a staple in Polish households and was passed down from generation to generation.

The Significance of Cucumbers in Polish Cuisine

In Polish cuisine, cucumbers hold a special place. They are a versatile vegetable that is used in a variety of dishes, from salads to soups. Cucumbers are also known for their hydrating properties, making them a perfect ingredient for a refreshing summer soup.

The Ingredients You'll Need

Featured Keywords: Polish cucumber soup recipe To make the perfect zupa ogórkowa, you will need the following ingredients: - 4 large cucumbers, peeled and diced - 1 onion, chopped - 2 cloves of garlic, minced - 4 cups of chicken or vegetable broth - 1 cup of sour cream - 1/4 cup of chopped fresh dill - Salt and pepper to taste - Optional: boiled potatoes for serving

Why Choose Fresh Cucumbers?

Featured Keywords: fresh cucumbers When making Polish cucumber soup, it is important to use fresh cucumbers. The fresh, crisp texture of the cucumbers adds a refreshing element to the soup and enhances the overall flavor. Avoid using canned or pickled cucumbers as they can alter the taste and texture of the soup.

The Step-by-Step Recipe

Step 1: Sauté the Onion and Garlic

In a large pot, sauté the chopped onion and minced garlic until they become translucent.

Step 2: Add the Cucumbers

Add the diced cucumbers to the pot and cook for 5 minutes, stirring occasionally.

Step 3: Pour in the Broth

Featured Keywords: Polish cucumber soup Pour in the chicken or vegetable broth and bring the soup to a boil. Reduce the heat and let it simmer for 10 minutes.

Step 4: Blend the Soup

Using an immersion blender, blend the soup until it becomes smooth and creamy.

Step 5: Add the Sour Cream and Dill

Featured Keywords: sour cream, dill Stir in the sour cream and chopped dill to the soup. Season with salt and pepper to taste.

Step 6: Serve and Enjoy

Ladle the soup into bowls and top with extra dill and boiled potatoes if desired. Serve hot or chilled for a refreshing summer treat.

In Conclusion

Polish cucumber soup is a delicious and easy-to-make dish that is perfect for any occasion, especially during the summer. With its tangy and creamy flavor, it is sure to become a favorite in your household. So why not give this traditional Polish recipe a try and impress your family and friends with your cooking skills?
15 polish cucumber soup recipe Delight in these amazing recipes!

Chilled Cucumber Soup

yield: 4 total time: 20 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 2 cucumbers large seedless, European, peeled; 1/2 cup diced small, the rest coarsely chopped
  • 1 1/2 cups vanilla flavored Greek or regular yogurt
  • 3 tablespoons fresh lemon juice
  • 1 garlic clove peeled
  • 1/3 cup dill weed loosely packed fresh
  • 1/4 cup flat leaf parsley leaves loosely packed fresh
  • 2 tablespoons tarragon leaves loosely packed, about 10 leaves
  • 1/4 cup extra-virgin olive oil plus more for drizzling
  • 1/4 teaspoon kosher salt or to taste
  • 1/2 red onion finely diced

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 20 grams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • SaturatedFat : 2 grams
  • Sodium : 170 milligrams
  • Sugar : 14 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love