19 Polish Cabbage Soup Recipe Vegetarian Try These Culinary Delights!

Published on: Apr 2, 2024

Polish cabbage soup, also known as kapusniak, is a beloved dish in many Eastern European countries, especially in Poland. This hearty and flavorful soup is traditionally made with meat, but with the rise of vegetarianism and veganism, many people are looking for a plant-based version of this classic recipe. Luckily, with a few simple swaps, you can still enjoy the delicious taste of kapusniak without any meat. In this article, we will share a professional and well-organized introduction to a vegetarian Polish cabbage soup recipe that will satisfy your cravings and warm your soul.

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BEST Cabbage Soup

Main Ingredients: Olive Oil, Onion, Large Carrot, Celery Stalks, Garlic
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If you're a fan of hearty, comforting soups, then you definitely need to try these top 17 Beer Can Chicken recipes! But what about when you're in the mood for something a little lighter? That's where this BEST Cabbage Soup comes in. Packed with nutritious and flavorful ingredients, this soup is a healthy and delicious option for any meal.
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Cabbage Soup

Main Ingredients: Extra Virgin Olive Oil, Garlic, Celery, Onion, Carrot
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Looking for a classic cabbage soup recipe that never fails to satisfy? Look no further than this Cabbage Soup! This timeless recipe is full of tender cabbage, hearty vegetables, and savory broth. It's the perfect soup to warm you up on a cold day or to enjoy as a light meal any time of the year.
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Slow Cooker Cabbage Soup

Main Ingredients: Yellow Onion, Cabbage, Green Beans, Chopped Celery
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For those busy days when you want a homemade meal but don't have the time to stand over a stove, this Slow Cooker Cabbage Soup is the answer! Simply toss all the ingredients into your slow cooker and let it do the work for you. The result is a flavorful and comforting soup that will make your taste buds and your busy schedule happy.
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Weight Loss Wonder Soup

Main Ingredients: Onions, Green Pepper, Olive Oil, Tomatoes, Celery
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The BEST Cabbage Soup Diet Recipe Wonder Soup 7 Day Diet - Vegetable ...
Looking for a soup that is not only delicious but also has potential weight loss benefits? This Weight Loss Wonder Soup is the answer! Packed with nutrient-dense vegetables and a flavorful broth, this soup is a great option for those looking to shed a few pounds without sacrificing taste and satisfaction.
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Cabbage Soup with Turmeric and Ginger – #detox #flu

Main Ingredients: Water, Large Onion, Cabbage, Carrots, Ginger, Olive
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When you're feeling under the weather or just need a boost of immune-boosting nutrients, this Cabbage Soup with Turmeric and Ginger is the perfect recipe to turn to. These powerful ingredients are known for their anti-inflammatory and antioxidant properties, making this soup a delicious and healing option for any time of year.
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Crockpot Tomato Cabbage Soup

Main Ingredients: Olive Oil, Onion, Garlic, Cabbage, Vegetable Broth
Looking for a soup that is both hearty and tangy? This Crockpot Tomato Cabbage Soup is the perfect blend of rich tomato flavors and tender cabbage. The best part? It's made in your slow cooker, so you can let it simmer all day and come home to a warm and satisfying meal.
Main Ingredients: Coconut Oil, Onion, Garlic, Carrot, Green Cabbage
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Easy Cabbage Soup

Main Ingredients: Olive Oil, Chopped Onion, Garlic, Cabbage, Water, Bay
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Don't have a lot of time or ingredients on hand? No problem! This Easy Cabbage Soup is the perfect solution. With just a few simple ingredients and minimal prep time, you can have a delicious and satisfying soup on the table in no time. It's the perfect option for busy weeknights or when you're craving something easy and comforting.
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The Best Cabbage Soup

Main Ingredients: Olive Oil, Yellow Onion, Garlic, Celery, Sea Salt
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When it comes to cabbage soup, everyone has their own version of "the best." But we can confidently say that this recipe for The Best Cabbage Soup is a strong contender. Packed with flavorful vegetables and a rich broth, this soup is sure to become a staple in your kitchen.
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Detox Cabbage Soup

Main Ingredients: Oil, White Onion, Garlic, Celery, Large Carrots, Bell
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After indulging in too many rich and heavy meals, sometimes our bodies need a little detox. This Detox Cabbage Soup is the perfect solution. Packed with nutrient-dense vegetables and a flavorful broth, this soup is a great way to reset your body and get back on track with healthy eating.
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Cabbage Soup in the Instant Pot

Main Ingredients: Cabbage, Chopped Tomatoes, Large Onion, Carrots, Red
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Instant Pot lovers, this one's for you! This Cabbage Soup in the Instant Pot is a quick and easy recipe that doesn't skimp on flavor. With the help of your trusty pressure cooker, you can have a delicious and nutritious soup ready in no time. It's perfect for those busy days when you need a meal in a hurry.
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VEGETARIAN CABBAGE SOUP

Main Ingredients: Cabbage, Cauliflower, Canned Tomatoes, Onion, Carrots
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For all our vegetarian friends out there, we haven't forgotten about you! This VEGETARIAN CABBAGE SOUP is a delicious and meat-free option that is still packed with flavor and nutrients. With a variety of vegetables and a savory broth, this soup is a great way to get your daily dose of veggies.
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Cabbage Soup Diet

Main Ingredients: Olive Oil, Cabbage, Celery, Yellow Onion, Garlic
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The Cabbage Soup Diet has been around for decades and is known for its quick weight loss results. While we don't necessarily recommend following this diet long-term, this recipe for Cabbage Soup Diet soup is a tasty and nourishing option for those looking to kick-start their weight loss journey.
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Sour Cabbage Soup (Kapusniak)

Main Ingredients: Carrot, Potatoes, Onion, Millet, Vegetable Oil
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‘Cure All’ Cabbage Soup

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Weight Loss Cabbage Soup

Main Ingredients: Vegetable Broth, Yellow Onion, Garlic, Cabbage
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Miracle Soup

Main Ingredients: Onions, Large Tomato, Cabbage, Celery, Carrots, Water
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Okay, we may be exaggerating a little by calling this soup a "miracle," but we promise it's pretty darn delicious. This Miracle Soup is a simple and flavorful recipe that is perfect for any occasion. Whether you're feeling under the weather or just need a quick and easy meal, this soup has got you covered.

Ingredients You Will Need

To make a vegetarian version of this traditional dish, you will need the following ingredients:

1. Cabbage

Cabbage is the star of this soup, giving it a rich and slightly sweet flavor. You can use either green or red cabbage, depending on your preference.

2. Vegetables

Along with cabbage, you will need a variety of vegetables to add depth and texture to the soup. Carrots, onions, and celery are commonly used in kapusniak, but you can also add other vegetables like mushrooms, bell peppers, and potatoes.

3. Vegetable broth

To give the soup a rich and savory flavor, you will need vegetable broth. You can either make your own or use store-bought broth.

4. Tomatoes

Tomatoes are an essential ingredient in kapusniak, adding a tangy and slightly sweet taste to the soup. You can use fresh tomatoes or canned diced tomatoes.

5. Spices and herbs

To elevate the flavor of the soup, you will need a combination of spices and herbs such as bay leaves, thyme, and black pepper.

How to Make Vegetarian Polish Cabbage Soup

Now that you have all the ingredients, let's get to the fun part - making the soup! Follow these easy steps to create a delicious and hearty vegetarian kapusniak:

1. Prep the vegetables

Start by chopping the cabbage, carrots, onions, and celery into small pieces. If you're using other vegetables, make sure to chop them as well.

2. Sauté the vegetables

In a large pot, heat some olive oil over medium heat. Add the chopped vegetables and sauté for a few minutes until they start to soften.

3. Add the spices and herbs

Once the vegetables are slightly cooked, add the bay leaves, thyme, and black pepper. Stir to combine and let the spices and herbs infuse into the vegetables.

4. Pour in the vegetable broth and tomatoes

Next, pour in the vegetable broth and add the diced tomatoes. Give it a good stir and bring the soup to a boil.

5. Simmer and let the flavors meld

Reduce the heat and let the soup simmer for about 30 minutes. This will allow all the flavors to meld together and create a delicious and hearty soup.

6. Serve and enjoy!

After 30 minutes, your vegetarian Polish cabbage soup is ready to be served. Garnish with some fresh herbs and serve with crusty bread for a complete and satisfying meal. In conclusion, this vegetarian Polish cabbage soup recipe is a must-try for any soup lover. With its hearty and flavorful combination of vegetables, herbs, and spices, it's sure to become a favorite in your household. So next time you're craving a warm and comforting soup, give this recipe a try and enjoy the delicious taste of kapusniak without any meat.
19 polish cabbage soup recipe vegetarian Try these culinary delights!

BEST Cabbage Soup

yield: 4 total time: 30 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 2 tablespoons olive oil
  • 1 onion diced
  • 1 large carrot diced
  • 2 celery stalks diced
  • 2 garlic cloves minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 cabbage chopped
  • 14 ounces diced tomatoes
  • 6 cups vegetable broth depending how thick or brothy you'd like it
  • 2 tablespoons lemon juice
  • 1/4 cup chopped fresh parsley
  • cracked black pepper unchecked▢, to taste

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 19 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 1750 milligrams
  • Sugar : 9 grams
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