16 Polish Cabbage Soup Recipe Kapusniak Unleash Your Inner Chef!

Published on: Mar 31, 2024

Cabbage soup, also known as kapusniak, is a popular dish in Polish cuisine. It is a hearty and flavorful soup made with cabbage, meat, and a variety of vegetables and spices. The recipe for kapusniak has been passed down through generations and is a staple dish in many households. In this article, we will share a professional and well-organized introduction to this traditional Polish cabbage soup recipe.

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1 of 20

Ground Beef and Sauerkraut Soup

Main Ingredients: Lean Ground Beef, Olive Oil, Homemade Chicken Stock
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If you're a fan of hearty soups and stews, this Ground Beef and Sauerkraut Soup is a must-try. The combination of tender ground beef, tangy sauerkraut, and savory spices creates a flavorful and satisfying dish that is perfect for a cozy night in. Plus, it's easy to make and can be on the table in less than an hour.
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Polish Sauerkraut Soup with Sausage - Kapusniak

Main Ingredients: Sauerkraut, Polish Sausage, Onions, Medium Carrots
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This traditional Polish Sauerkraut Soup, also known as Kapusniak, is a staple in many Polish households. Made with hearty sausage, chunks of potatoes, and of course, sauerkraut, this soup is a delicious and comforting meal. It's the perfect dish to warm you up on a chilly day and will fill your home with the mouth-watering aroma of slow-cooked goodness.
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Sauerkraut Soup {Kapuśniak)

Main Ingredients: Rack Of Pork Ribs, Bacon, Butter, Large Onion, Carrots
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This Sauerkraut Soup, known as Kapuśniak in Polish, is a popular dish in Eastern European cuisine. It's made with simple ingredients, including sauerkraut, potatoes, and bacon, but the flavors are anything but ordinary. The tangy sauerkraut pairs perfectly with the rich and smoky bacon, creating a soup that is both delicious and unique.
4 of 20

Kapuśniak Sauerkraut Soup

Main Ingredients: Sauerkraut, Beef Broth, Pork Spareribs, Bay Leaves
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If you're looking for a hearty and flavorful soup, look no further than Kapuśniak Sauerkraut Soup. This traditional Polish dish is made with tender pork, tangy sauerkraut, and a variety of herbs and spices. It's a one-pot meal that will satisfy your cravings for comfort food and leave you feeling warm and satisfied.
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Polish Sauerkraut Soup, or Kapuśniak, is a beloved dish in Polish cuisine. It's a soup that is rich in flavor and loaded with hearty ingredients like sausage, bacon, and potatoes. The tangy sauerkraut adds a unique and delicious element to the soup, making it a favorite among many families for generations.
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Sauerkraut Vegetable Kapusniak Soup

Main Ingredients: Sauerkraut, Medium Potatoes, Medium Carrot, Celery
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This Sauerkraut Vegetable Kapusniak Soup is a lighter version of the traditional Polish dish. It's made with a variety of vegetables, including carrots, celery, and of course, sauerkraut. It's a healthy and delicious option for those looking to incorporate more vegetables into their diet without sacrificing flavor.
7 of 20

Polish Sauerkraut Soup-Crock Pot

Main Ingredients: Kielbasa, Large Onion, Medium Carrots, Medium Potatoes
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For those busy days when you don't have time to stand over the stove, this Polish Sauerkraut Soup made in a crockpot is the perfect solution. Simply throw all the ingredients in the slow cooker, and let it do the work for you. When you come home, you'll be greeted with the delicious aroma of sauerkraut, sausage, and vegetables, ready to be enjoyed.
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Polish Sauerkraut Soup with Pork Ribs {Kwaśnica}

Main Ingredients: Pork Baby Back Ribs, Salt, Freshly Ground Pepper, Pork
the soup is prepared and ready to be eaten in the pot on the wooden table
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This hearty and comforting Polish Sauerkraut Soup with Pork Ribs, also known as Kwaśnica, is a must-try for any sauerkraut lover. It's made with tender pork ribs, sauerkraut, and a variety of herbs and spices, creating a flavorful and filling dish that is perfect for a cold winter day.
9 of 20

Sauerkraut Soup

Main Ingredients: Sauerkraut, Onion, Carrots, Parsnip, Potatoes, Celery
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Sauerkraut Soup is a comforting and delicious dish that is popular in many Eastern European countries. It's a simple soup made with sauerkraut, potatoes, and smoked sausage, but the flavors are anything but plain. The tangy sauerkraut adds a unique and delicious element to the soup, making it a favorite among many.
10 of 20

Kapusta (Polish Cabbage Soup)

Main Ingredients: Pork Ribs, Salt Pork, Onion, All Purpose Flour
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In Polish, kapusta means cabbage, and this Kapusta Soup is a traditional dish in Eastern European cuisine. It's made with a variety of hearty ingredients, including cabbage, sausage, and sauerkraut, creating a flavorful and satisfying soup that is perfect for a chilly day.
11 of 20

Sauerkraut Soup II

Main Ingredients: Condensed Cream Of Mushroom Soup, Condensed Cream Of
This Sauerkraut Soup II is a variation of the classic Polish Kapuśniak, but with a twist. It includes a range of spices and herbs, including caraway seeds and paprika, giving the soup a unique and delicious flavor. It's a great option for those looking to try something new and exciting.
12 of 20

Polish(ish) Soup

Main Ingredients: Olive Oil, Onion, Carrots, Potatoes, Swiss Chard
This Polish(ish) Soup is a fusion of traditional Polish ingredients and American flavors. It's made with sauerkraut, kielbasa, and potatoes, but also includes ingredients like corn and tomatoes. The result is a delicious and hearty soup that is both familiar and unique.
13 of 20

Polish Kwasnica Soup

Main Ingredients: Pork Ribs, Smoked Bacon, Sauerkraut, Sauerkraut Juice
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Polish Kwasnica Soup, also known as Sauerkraut Soup, is a staple in Polish cuisine. It's a simple soup made with sauerkraut, potatoes, and a variety of spices, but the flavors are anything but basic. This soup is perfect for a cold day when you're craving something warm and comforting.
14 of 20

Sauerkraut soup

Main Ingredients: Sauerkraut, Onion, Carrots, Parsnip, Potatoes, Celery
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This Sauerkraut Soup is a classic dish in many Eastern European countries. It's a simple soup made with sauerkraut, potatoes, and sausage, but the flavors are anything but ordinary. The tangy sauerkraut adds a unique and delicious element to the soup, making it a favorite among many families.
15 of 20

Vegan Sauerkraut Soup

Main Ingredients: Celery, Medium Onion, Medium Carrots, Medium Potatoes
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For those following a vegan diet, this Vegan Sauerkraut Soup is the perfect option for a comforting and flavorful meal. It's made with a variety of vegetables, including carrots, celery, and of course, sauerkraut, creating a nutritious and delicious soup that is perfect for any time of year.
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Keto Sausage Sauerkraut Soup

Main Ingredients: Onion, Garlic, Wild Mushrooms, Sweet Paprika, Sauerkraut
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This Keto Sausage Sauerkraut Soup is a low-carb and high-fat option for those following the keto diet. It's made with keto-friendly ingredients like sausage, bacon, and sauerkraut, creating a hearty and delicious soup that is perfect for satisfying your cravings while staying on track with your diet.
17 of 20

Kielbasa and Sauerkraut Soup

Main Ingredients: Kielbasa, Sauerkraut, Red Kidney Beans, Yellow Onion
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This Kielbasa and Sauerkraut Soup is a delicious and hearty dish that is perfect for a cold winter day. It's made with tender kielbasa, tangy sauerkraut, and a variety of vegetables and spices, creating a flavorful and satisfying meal that will warm you up from the inside out.
18 of 20

Hungarian sauerkraut soup – Korhelyleves

Main Ingredients: Pork Blade Steak, Medium Onion, Carrot, Parsley Root
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This Hungarian sauerkraut soup, also known as Korhelyleves, is a popular dish in Hungarian cuisine. It's made with a variety of ingredients, including sauerkraut, potatoes, and smoked sausage, creating a flavorful and comforting soup that is perfect for any time of year.
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Polish Pork and Sauerkraut Soup

Main Ingredients: Pork Meat, Sauerkraut, Wild Garlic Leaves, Celery
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This Polish Pork and Sauerkraut Soup is a hearty and flavorful dish that is perfect for a family dinner or a special occasion. It's made with tender pork, tangy sauerkraut, and a variety of herbs and spices, creating a soup that is both delicious and unique.
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Polish Potato, Kielbasa, and Cabbage Soup (Kapusniak)

Main Ingredients: Vegetable Oil, Slab Bacon, Kielbasa, Medium Onion
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This Polish Potato, Kielbasa, and Cabbage Soup, also known as Kapusniak, is a classic dish in Polish cuisine. It's made with tender potatoes, savory kielbasa, and of course, tangy sauerkraut, creating a soup that is both hearty and full of flavor.

The History of Kapusniak

The Origins of Cabbage Soup in Poland

Cabbage has been a staple ingredient in Polish cuisine for centuries, and cabbage soup has been a popular dish since the Middle Ages. It was a simple and affordable dish that could be made with ingredients that were readily available. In fact, the word "kapusniak" comes from the Polish word "kapusta," which means cabbage. Over time, the recipe for kapusniak has evolved and become a beloved dish that is enjoyed by many.

Ingredients for Kapusniak

The Essential Ingredients

The key ingredients in kapusniak are cabbage, meat, and broth. The type of meat used can vary, but traditionally pork is used. Some recipes also call for the addition of kielbasa or smoked sausage for extra flavor. Other essential ingredients include potatoes, carrots, onions, and garlic. These vegetables add depth and texture to the soup.

The Secret Ingredients

What sets kapusniak apart from other cabbage soups is the use of sauerkraut. It adds a tangy and slightly sour flavor to the soup, which balances out the richness of the meat and broth. Additionally, caraway seeds and bay leaves are often added for extra flavor. These seemingly small ingredients make a big difference in the taste of the soup.

The Cooking Process

Step by Step Instructions

To make kapusniak, start by sautéing the onions and garlic in a large pot. Then add in the meat and cook until browned. Next, add in the vegetables and broth, along with the secret ingredients - sauerkraut, caraway seeds, and bay leaves. Let the soup simmer for about an hour, until the vegetables are tender and the flavors have melded together. Serve hot with a dollop of sour cream and a sprinkle of fresh parsley.

Customization and Variations

While the traditional recipe for kapusniak is delicious on its own, feel free to customize it to your liking. You can add in different types of meat, such as beef or chicken, or include more vegetables like mushrooms or bell peppers. You can also adjust the amount of sauerkraut, caraway seeds, and bay leaves to suit your taste preferences. The possibilities are endless, and each variation adds a unique twist to the classic dish. In conclusion, kapusniak is a hearty and flavorful soup that has stood the test of time in Polish cuisine. It is a dish that brings people together and is perfect for cold winter days or any time you're craving a comforting meal. With its rich history and versatile recipe, kapusniak will continue to be a beloved dish for generations to come. Are you ready to try your hand at making this traditional Polish cabbage soup? With our easy-to-follow instructions and customizable recipe, you'll be enjoying a steaming bowl of kapusniak in no time.
16 polish cabbage soup recipe kapusniak Unleash your inner chef!

Ground Beef and Sauerkraut Soup

yield: 8 total time: 105 minutes
4.8 Stars (6 reviews)
View Recipe

Ingredients

  • 1 pound lean ground beef very, less than 10% fat
  • 3 teaspoons olive oil depending on your pan
  • 2 cups homemade chicken stock or 1 can, 14 oz. can chicken broth
  • 3 cans beef broth 14 oz. can, depending on how thick you prefer the soup; start with 2 cans and add more if desired
  • 1 can diced tomatoes with juice 14.5 oz. can
  • 1 can sauerkraut
  • juice
  • 1 tablespoon stevia granulated, brown sugar, or sweetener of your choice
  • 1 tablespoon worcestershire sauce gluten-free if needed
  • 4 bay leaves dried
  • 3 tablespoons parsley minced, or 1-2 T dried parsley
  • 1 teaspoon rubbed sage dried
  • 1 onion large, chopped small
  • 1 tablespoon minced garlic or less if you're not that fond of garlic
  • 2 cups water if needed
  • salt
  • fresh ground black pepper

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 35 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 16 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 780 milligrams
  • Sugar : 5 grams
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