20 Plantain Soup Recipe Puerto Rico They're Simply Irresistible!
Published on: Apr 2, 2024
Puerto Rican cuisine is a delicious blend of Spanish, African, and indigenous flavors and influences. One of the most beloved and iconic dishes from this vibrant island is plantain soup. This hearty and comforting soup is a staple in Puerto Rican households, especially during cooler months. It is a dish that brings people together and provides nourishment for both the body and soul. If you want to experience the true taste of Puerto Rico, then learning how to make plantain soup is a must.
Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Fresh Ginger, Dried
If you're looking for a flavorful and unique soup to warm up with this winter, look no further than this Jamaican jerk plantain soup recipe! The combination of spicy jerk seasoning and sweet plantains creates a delicious and comforting dish that will transport you to the Caribbean with every bite.
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Leftover Ham & Plantain Soup
Main Ingredients: Potato, Garlic, Carrots, Sweet Corn, Chicken Broth
Don't know what to do with those leftover holiday ham scraps? Turn them into this delicious and hearty leftover ham and plantain soup! The sweetness of the plantains pairs perfectly with the salty ham, creating a balanced and satisfying dish that is sure to become a family favorite.
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African Bean Stew
Main Ingredients: Olive Oil, Small Onion, Garlic, Celery, Carrot
If you're in the mood for a hearty and healthy soup, this African bean stew recipe is the perfect choice. Packed with protein-rich beans and a variety of vegetables, this stew is both nutritious and delicious. Serve it with some crusty bread for a complete meal.
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Sopa de Platano (Plantain Soup)
Main Ingredients: Stew Beef, Adobo Seasoning, Olive Oil, Beef Stock
This traditional Latin American soup is made with plantains, chicken, and a blend of flavorful spices. The plantains add a slightly sweet and creamy element to the soup, making it a unique and delicious dish to add to your soup rotation.
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PLANTAIN DUMPLING SOUP
Main Ingredients: Plantain, Garlic, Green Chillies, Fresh Basil, Green
If you've never had plantain dumplings before, you're in for a treat with this soup recipe. The dumplings are made with mashed plantains and flour, creating a slightly sweet and chewy texture that pairs perfectly with the savory broth. This is a soup that will warm you up from the inside out.
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Caribbean Callaloo Soup with Butternut Squash
Main Ingredients: Olive Oil, Onion, Garlic, Butternut Squash, Coconut
This Caribbean-inspired soup is a delicious blend of callaloo leaves, butternut squash, and spices. The callaloo leaves add a unique and slightly bitter flavor to the soup, while the butternut squash adds a touch of sweetness. It's a soup that will transport you to the islands with every spoonful.
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Fanesca or Ecuadorian Easter Soup
Main Ingredients: Bacalao, Squash, Zapallo, Shredded Cabbage, Fava Beans
This hearty and flavorful soup is a traditional dish served during Easter in Ecuador. It's made with a variety of beans, grains, vegetables, and spices, making it a complete and nutritious meal. Give this recipe a try and experience a taste of Ecuadorian cuisine.
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Classic Cuban Chicken Soup
Main Ingredients: Green Onions, Cilantro, Cumin, Olive Oil, White Flour
This classic Cuban soup is a staple in many households and for good reason! It's made with chicken, vegetables, and a blend of spices, creating a flavorful and comforting dish that is perfect for any time of year. Serve it with some Cuban bread for an authentic experience.
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Sancocho (Puerto Rican Beef Stew)
Main Ingredients: Olive Oil, Garlic Cloves, Top Round Beef, Yellow
This hearty beef stew is a staple in Puerto Rican cuisine and for good reason. It's packed with tender beef, root vegetables, and a blend of warm spices that will warm you up from the inside out. This is a perfect dish for a cold winter night.
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Gluten Free Cuban Black Bean Soup
Main Ingredients: Soup Mix, Olive Oil, White Onion, Garlic, Red Bell
For those who are gluten-free, this Cuban black bean soup recipe is a must-try. It's made with a base of black beans and vegetables, creating a thick and creamy soup that is full of flavor. Serve it with some quinoa or rice for a complete and satisfying meal.
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Sweet Boiled Plantains and Butternut Squash Soup
Main Ingredients: Butternut Squash, Plantains, Coconut Milk, Stock, Onion
This soup combines two delicious and nutritious ingredients – plantains and butternut squash – to create a unique and flavorful dish. The sweetness of the plantains pairs perfectly with the creamy texture of the butternut squash, making this a soup that will leave you wanting more.
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Banana Cream Soup ou Veloute de Bananes
Main Ingredients: Plantains, Leek, Green Onions, Garlic Clove, Butter
For a truly unique and indulgent soup experience, give this banana cream soup recipe a try. The combination of sweet bananas and rich cream creates a velvety and delicious soup that is perfect for a special occasion or a cozy night in.
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Seafood & Sweet Plantain Pepper Soup
Main Ingredients: King Prawns, Seafood, Water, Spices, Stock, Chilli
This seafood and sweet plantain pepper soup is a fusion of African and Caribbean flavors. The plantains add a touch of sweetness to the spicy broth, while the seafood brings a rich and savory element to the dish. It's a soup that will impress your taste buds and your dinner guests.
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Ecuadorian Biche De Pescado Soup
Main Ingredients: Fish, Water, Milk, Peanuts, Sunflower Oil, Red Onion
This Ecuadorian fish soup is a delicious and flavorful dish that is perfect for a seafood lover. The combination of fresh fish, vegetables, and spices creates a rich and satisfying broth that will warm you up on a cold day. Serve it with some crusty bread for a complete meal.
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Cuban Chicken Black Bean & Kale Soup with Fried...
Main Ingredients: Chicken Breast, Cumin, Paprika, Allspice, Grated Lime
This hearty and healthy soup is packed with protein, vegetables, and plenty of flavor. The addition of kale adds a nutritional boost and a satisfying texture to the dish. And for an extra indulgent touch, serve it with some fried plantains on top.
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Bolivian Chicken and Noodle Soup
Main Ingredients: Noodles, Vegetable Oil, Large Red Onion, Bell Pepper
This Bolivian chicken and noodle soup is a comforting and delicious dish that is perfect for a chilly day. The noodles add a hearty element to the soup, while the chicken and vegetables provide plenty of flavor and nutrition. It's a soup that will warm you up from the inside out.
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Sour and Spicy Coconut Soup
Main Ingredients: Sesame Oil, Red Onion, Garlic, Red Chile Pepper, Cumin
If you're in the mood for something a little different, give this sour and spicy coconut soup a try. The combination of tangy lime juice, spicy chilies, and creamy coconut milk creates a unique and flavorful broth that is perfect for a cold day.
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Recipe for Fanesca: Ecudorian Easter Soup
Main Ingredients: Bacalao, Squash, Zapallo, Shredded Cabbage, Fava Beans
This fanesca recipe is a traditional dish served during Easter in Ecuador. It's a hearty and flavorful soup made with a blend of grains, beans, and vegetables, creating a complete and nutritious meal. Serve it with some crusty bread for a satisfying and authentic experience.
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Guest Post from Angela Privin – Plantain & Broccoli...
Main Ingredients: Plantain, Beef Broth, Full Fat Coconut Milk, Broccoli
This plantain and broccoli soup is a recipe from guest blogger Angela Privin. It's a unique and delicious soup that combines the sweetness of plantains with the earthy flavor of broccoli. It's a perfect dish for those who are looking for something out of the ordinary to add to their soup rotation.
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Aguají (Rustic Dominican Plantain Soup)
Main Ingredients: Green Plantains, Vegetable Oil, Water, Garlic, Leek
This Dominican-inspired soup is a rustic and flavorful dish that is perfect for a cold day. The plantains add a subtly sweet element to the soup, while the variety of meats and vegetables create a rich and satisfying broth. Serve it with some crusty bread for a complete and hearty meal.
The Perfect Combination of Sweet and Savory
Plantains, a type of starchy banana, are the star ingredient in this soup. They add a unique sweetness and creaminess to the dish, while also providing essential nutrients such as potassium, vitamin C, and fiber. The soup also features a variety of savory ingredients, including chicken, pork, and vegetables, making it a well-balanced and satisfying meal.
Bringing Out the Flavors
To make the perfect plantain soup, the key is in the seasoning. Adobo, a popular Puerto Rican spice blend, is essential for adding depth and flavor to the broth. A sofrito, a mixture of onions, peppers, garlic, and herbs, is also crucial for giving the soup its rich and aromatic base. These seasonings, along with a combination of chicken and pork broth, create a flavorful and robust broth that is the heart of the soup.
Customize to Your Liking
While there is a traditional way of making plantain soup, it is a versatile dish that can be customized to suit personal tastes. Some like to add a touch of heat with a sprinkle of cayenne pepper, while others prefer to add a splash of vinegar for a tangy kick. You can also add your choice of protein, such as shrimp or beef, to make the soup your own. The possibilities are endless, and the results are always delicious.
So, the next time you want to add some Caribbean flair to your dinner table, try making plantain soup. Not only is it a tasty and nourishing meal, but it is also a representation of the vibrant and diverse culture of Puerto Rico. With its sweet and savory flavors, this soup is sure to become a favorite in your household.
![[Recipe + Video] Aguají: Sopa de Plátano (Green Plantain Soup)](https://www.dominicancooking.com/wp-content/uploads/aguaji-plantain-soup-ClaraGon3748.jpg)
