15 Plantain Puerto Rican Recipe Deliciousness Awaits You!
Published on: Apr 2, 2024
Puerto Rican cuisine is known for its bold and flavorful dishes that incorporate a mix of indigenous, African, and Spanish influences. One staple ingredient in many Puerto Rican dishes is plantains, a starchy and versatile fruit that can be used in both sweet and savory preparations. In this article, we will explore a traditional Puerto Rican recipe that features plantains as the star ingredient – plantain pastelón, a delicious and hearty dish that is perfect for any occasion.
Main Ingredients: Oil, Plantains, Cold Water, Salt
If you're looking for a delicious and unique twist on traditional fried chicken, try making Puerto Rican tostones (fried plantains) instead! This dish is a perfect blend of sweet and savory flavors, and is sure to be a hit at your next gathering.
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Pastelon (Puerto Rican Lasagna)
Main Ingredients: Plantains, Peanut Oil, Ground Beef, Yellow Onion, Green
A staple in Puerto Rican cuisine, pastelon is a flavorful and hearty dish that is perfect for feeding a crowd. Made with layers of sweet plantains, seasoned ground beef, and gooey cheese, this dish is sure to be a crowd-pleaser.
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Puerto Rican Plantain Lasagna (Pastelon)
Main Ingredients: Plantains, Eggs, Ground Beef, Yellow Onion, Red Pepper
If you love traditional lasagna, you'll love this Puerto Rican twist on the classic dish. Made with layers of fried plantains, spiced ground beef, and a creamy cheese sauce, this pastelon is a perfect blend of sweet and savory flavors.
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Sancocho (Puerto Rican Beef Stew)
Main Ingredients: Olive Oil, Garlic Cloves, Top Round Beef, Yellow
Sancocho is a beloved Puerto Rican dish, known for its rich and hearty flavors. This beef stew is loaded with tender beef, hearty root vegetables, and fragrant spices, making it the ultimate comfort food on a chilly day.
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Puerto Rican “Fried Rice”
Main Ingredients: Kosher Salt, Pepper, Oregano, Garlic, Olive Oil, Pork
This Puerto Rican version of fried rice is a delicious and unique way to use up leftover rice. Made with flavorful chorizo, tender vegetables, and a hint of spice, this dish is sure to be a hit with the whole family.
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Puerto Ricans
Main Ingredients: Plantains, Vegetable Oil
The people of Puerto Rico are known for their warm hospitality and their deep love for good food. Influenced by Spanish, African, and indigenous Taino cultures, Puerto Rican cuisine is a fusion of flavors and techniques that is truly unique.
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Puerto Rican Omelette
Main Ingredients: Plantain, Coconut Oil, Eggs, Milk, Freshly Ground Black
This hearty and delicious omelette is a popular breakfast dish in Puerto Rico. Made with flavorful ingredients like ham, cheese, and onions, this omelette is a great way to start your day with a taste of Puerto Rican cuisine.
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Pastelón (Puerto Rican Plantain “Lasagna”)
Main Ingredients: Plantains, Vegetable Oil, Ground Beef, Adobo Seasoning
Pastelón is a Puerto Rican comfort food that is sure to satisfy your cravings. Made with layers of sweet plantains, savory ground beef, and creamy cheese, this dish is a perfect blend of sweet and savory flavors.
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Puerto Rican “Fried Rice”
Main Ingredients: Kosher Salt, Pepper, Oregano, Garlic, Olive Oil, Pork
This Puerto Rican version of fried rice is a delicious and unique way to use up leftover rice. Made with flavorful chorizo, tender vegetables, and a hint of spice, this dish is sure to be a hit with the whole family.
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Puerto Rican Sancocho (autoimmune paleo version;...
Main Ingredients: Coconut Oil, Onion, Leaves, Garlic, Celery, Meat, Beef
This autoimmune paleo version of Puerto Rican sancocho is a flavorful and healthy take on the traditional beef stew. Made with wholesome ingredients like sweet potatoes, plantains, and fresh herbs, this dish is sure to nourish your body and soul.
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Traditional Puerto Rican Tostones
Main Ingredients: Salt, Plantains, Frying Oil
If you want to make tostones the traditional way, this is the recipe for you. Made with green plantains and fried to perfection, these crispy and delicious tostones are a staple in Puerto Rican cuisine.
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Sweet Plantain Lasagna (Puerto Rican Lasagna)
Main Ingredients: Plantains, Oil, Medium Onion, Garlic, Ground Beef
This sweet plantain lasagna is a delicious and unique take on traditional lasagna. Made with layers of sweet plantains, seasoned ground beef, and a creamy cheese sauce, this dish is sure to be a hit at your next gathering.
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Rice Cooker Puerto Rican Beans
Main Ingredients: Olive Oil, Sofrito, Sazon, Chicken, Tomato Sauce
This easy and delicious recipe for Puerto Rican beans is perfect for busy weeknights. Made in a rice cooker, these flavorful beans are a great side dish for any Puerto Rican-inspired meal.
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Paleo Plantain Breakfast Lasagna {Puerto Rican...
Main Ingredients: Olive Oil, Plantains, Chopped Onion, Bell Pepper
This paleo plantain breakfast lasagna is a healthy and delicious way to start your day. Made with layers of sweet plantains, savory bacon, and creamy eggs, this dish is a perfect blend of flavors and textures.
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Platanos Fritos (Puerto Rican Sweet Plantains)
Main Ingredients: Plantains, Vegetable Oil
This simple and delicious recipe for platanos fritos (Puerto Rican sweet plantains) is a must-try for any fan of Puerto Rican cuisine. With just a few ingredients, you can create a sweet and crispy side dish that pairs perfectly with any meal.
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Puerto Rican Fried Plantains with Rice and Beans
Main Ingredients: Plantains, Oil, Minced Garlic, Water, Sea Salt
This classic Puerto Rican dish is a staple in many households. Made with fried plantains, seasoned rice, and flavorful beans, this meal is a perfect representation of the flavors and traditions of Puerto Rican cuisine.
Main Ingredients: Extra Virgin Olive Oil, Lean Ground Turkey, Sazon
If you're looking for a healthier version of the classic Puerto Rican dish, pastelón, this recipe is for you. Made with lean ground turkey, low-fat cheese, and baked instead of fried, this pastelón is a guilt-free way to enjoy the flavors of Puerto Rican cuisine.
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Puerto Rican Shepherd Pie (Pastelon)
Main Ingredients: Onion, Green Bell Pepper, Fresh Parsley, Fresh
This twist on the classic shepherd's pie features layers of flavorful beef and vegetables, topped with a layer of mashed sweet plantains. This Puerto Rican version is a tasty and unique way to enjoy this popular comfort food dish.
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Puerto Rican Tostones (Fried Plantains)
Main Ingredients: Green Plantains, Vegetable Oil, Salt, Mayonnaise
If you're looking for a delicious and unique twist on traditional fried chicken, try making Puerto Rican tostones (fried plantains) instead! This dish is a perfect blend of sweet and savory flavors, and is sure to be a hit at your next gathering.
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Puerto Rican Picadillo with Plantain Rice (Paleo,...
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic Cloves
This paleo-friendly version of Puerto Rican picadillo is a flavorful and healthy dish that is perfect for busy weeknights. Served over plantain rice instead of traditional white rice, this dish is a great way to incorporate more plant-based ingredients into your diet.
The Versatility of Plantains
Plantains are a staple in Puerto Rican cuisine, and for good reason. They are not only delicious, but also incredibly versatile, making them a favorite in many households. They can be eaten at any stage of ripeness, from green and starchy to ripe and sweet. Green plantains are often used in savory dishes, while ripe plantains are used in desserts and sweet dishes.
A Puerto Rican Twist on Lasagna
Plantain pastelón is often described as the Puerto Rican version of lasagna, but instead of pasta, it uses layers of thinly sliced plantains. This dish is typically made in a casserole dish and can be served as a main course or as a side dish. It is made up of layers of seasoned ground beef, black beans, and sweet plantains, all topped with gooey melted cheese. The combination of flavors and textures is truly irresistible.
A Flavorful and Filling Meal
One of the best things about plantain pastelón is that it is a complete meal in itself. The ground beef provides protein, the black beans add fiber, and the plantains offer a satisfying starchy element. The dish is also packed with bold flavors from the spices used in the ground beef and the sweetness of the ripe plantains. It is a comforting and hearty meal that is perfect for feeding a crowd or for a cozy night in.
Try It for Yourself
Now that you know a little more about plantain pastelón, it's time to give it a try! This recipe is easy to follow and can be customized to suit your tastes. Don't be afraid to add your own twist to it by incorporating different ingredients or spices. And once you take that first bite, you'll understand why this dish is a beloved staple in Puerto Rican cuisine.
Conclusion
In conclusion, plantain pastelón is a delicious and versatile dish that showcases the unique flavors of Puerto Rican cuisine. It's a perfect way to incorporate plantains into your meals and impress your family and friends with a traditional dish. So go ahead and give it a try – your taste buds will thank you!
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![platanos fritos [fried plantains] - a photo on Flickriver](https://live.staticflickr.com/2146/2104497552_96d591f94f_z.jpg)
