19 Plant Based Indian Carrot Curry Recipe Savor The Mouthwatering Goodness!

Published on: Mar 30, 2024

If you're looking for a delicious and healthy dish to add to your plant-based recipe rotation, look no further than this Indian carrot curry. Made with simple and wholesome ingredients, this dish is not only packed with flavor but also loaded with nutrients. And the best part? It's easy to prepare and can be customized to fit your taste preferences. Let's dive into the recipe and see how this plant-based Indian carrot curry can become a regular on your dinner table.

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1 of 20

Whole Food Plant Based Indian Butter Chicken

Main Ingredients: Mushrooms, Garlic, Green Chilis, Ginger, Onions
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If you're looking for a delicious and healthy twist on traditional butter chicken, then this plant-based version is perfect for you. Made with whole food ingredients like tofu, cashews, and a variety of Indian spices, this dish is a flavorful and satisfying alternative to the classic recipe.
2 of 20

Plant Based Teriyaki Stir Fry

Main Ingredients: Jasmine Rice, Frozen Shelled Edamame, Sweet Red
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This teriyaki stir fry is a quick and easy plant-based meal that is packed with fresh vegetables and plant-based protein. The secret to the delicious teriyaki sauce is using fresh ginger and garlic, and it's all tossed together in a delicious blend of soy sauce, rice vinegar, and maple syrup.
3 of 20

Vegetable Indian curry

Main Ingredients: Garlic Cloves, Fresh Ginger, Jalapeno, Tomatoes, Tomato
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This vegetable Indian curry is a colorful and flavorful dish that is perfect for vegetarians and vegans. Made with fresh vegetables and a variety of Indian spices, it's a healthy and satisfying meal that is sure to please your taste buds.
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Plant-Based Spaghetti Bolognese

Main Ingredients: Spaghetti, Chopped Tomatoes, Fresh Basil Leaves, Garlic
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If you're craving a classic Italian dish without the meat, then this plant-based spaghetti bolognese is the perfect solution. Made with lentils and mushrooms for a meaty texture, and tomatoes, onions, and garlic for a burst of flavor, this dish is sure to impress your family and friends.
5 of 20

Veggie Chow Mein | Cheap Plant-Based Meal

Main Ingredients: Noodles, Canola Oil, Celery, Yellow Onion, Grated
This veggie chow mein is a budget-friendly plant-based meal that is perfect for busy weeknights. Packed with colorful vegetables and tofu, and tossed in a delicious sauce made with soy sauce, hoisin, and rice vinegar, this dish is a healthy and flavorful alternative to takeout.
6 of 20

Plant-Based Mac and Cheese with Broccoli

Main Ingredients: Macaroni, Broccoli Florets, Potatoes, Carrot, Onion
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If you're looking for a creamy and comforting plant-based meal, then this mac and cheese with broccoli is the perfect dish for you. Made with cashews, nutritional yeast, and whole wheat pasta, this dish is packed with protein and nutrients, and will satisfy your cravings for a classic comfort food.
7 of 20

Easy Sweet Potato Lasagna | Plant-Based Dinner

Main Ingredients: Lasagna Sheets, Sweet Potato, Green Lentils, Finely
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This easy sweet potato lasagna is a healthy and satisfying plant-based dinner option that is perfect for the whole family. Made with layers of sweet potato, spinach, and a flavorful tomato sauce, it's a delicious and nutritious alternative to traditional lasagna.
8 of 20

Mulligatawny Soup (Indian Curry Soup)

Main Ingredients: Ghee, Yellow Onion, Medium Carrot, Boneless, Skinless
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This mulligatawny soup is a spicy and flavorful Indian curry soup that is perfect for cold winter nights. Made with red lentils, carrots, and a variety of Indian spices, it's a healthy and comforting meal that will warm you up from the inside out.
9 of 20

Plant Based Red Bean Curry

Main Ingredients: Diced Red Onion, Garlic Cloves, Green Onions, Diced
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This plant-based red bean curry is a hearty and delicious dish that is perfect for vegetarians and vegans. Made with red kidney beans, tomatoes, and a blend of Indian spices, it's a flavorful and filling meal that will leave you satisfied.
10 of 20

Lentil Curry

Main Ingredients: Unsalted Butter, Diced Yellow Onion, Carrot, Minced
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This lentil curry is a simple and flavorful dish that is perfect for a quick and easy plant-based meal. Made with red lentils, coconut milk, and a variety of spices, it's a healthy and delicious option for any night of the week.
11 of 20

Quick Vegetable Puff (Indian Curry Puff)

Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
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This quick vegetable puff is a delicious and convenient plant-based meal that is perfect for busy weeknights. Made with puff pastry, potatoes, peas, and a blend of Indian spices, it's a flavorful and satisfying option for a quick dinner or snack.
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Indian-Spiced Vegetable Fritters with Curry-Lime Yogurt

Main Ingredients: Frozen Peas, Onion, Russet Potato, Yam, Carrots
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These Indian-spiced vegetable fritters are a delicious and unique twist on traditional vegetable fritters. Made with zucchini, carrots, and a blend of Indian spices, and served with a creamy curry-lime yogurt sauce, they make for a flavorful and satisfying appetizer or side dish.
13 of 20

Best Chickpea Burgers (Plant Based!)

Main Ingredients: Chickpeas, Large Carrot, Red Onion, Garlic Cloves
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These chickpea burgers are the perfect plant-based alternative to traditional beef burgers. Made with chickpeas, oats, and a variety of spices, and served on a whole wheat bun with your favorite toppings, they make for a healthy and delicious meal any day of the week.
14 of 20

Plant-Based Korean “Beef”

Main Ingredients: Fresh Pineapple, Tamari, Agave Nectar, Toasted Sesame
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This Korean “beef” is a flavorful and satisfying plant-based meal that is perfect for a change from traditional dishes. Made with soy curls, vegetables, and a blend of Korean spices, it's a delicious and unique option for any night of the week.
15 of 20

Indian Ground Lamb Curry

Main Ingredients: Ghee, Ground Lamb, Peas, Potatoes, Carrots, Onion
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This Indian ground lamb curry is a rich and flavorful dish that is perfect for meat lovers. Made with ground lamb, tomatoes, and a variety of Indian spices, it's a savory and satisfying meal that will transport your taste buds to India.
16 of 20

Plant-Based Shepherd’s Pie

Main Ingredients: Creamer Potatoes, Beef, Yellow Onion, Carrots, Frozen
This plant-based shepherd’s pie is a healthy and delicious alternative to the classic dish. Made with lentils, vegetables, and mashed sweet potatoes, it's a comforting and filling option for any night of the week.
17 of 20

Plant Based Hamburger Soup

Main Ingredients: Ground Beef, Garlic Oil, Water, Vegetable Stock, Brown
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This plant-based hamburger soup is a hearty and flavorful dish that is perfect for a cold winter night. Made with vegetables, lentils, and plant-based ground beef, it's a satisfying and nutritious option for the whole family.
18 of 20

Plant Based Pumpkin Chipotle Chili

Main Ingredients: Medium Onion, Shredded Carrot, Pure Pumpkin, Chopped
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Plant Based Vegan Bolognese Sauce

Main Ingredients: Olive Oil, Kosher Salt, Onion, Garlic, Carrots, Celery
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Vegan Ground Beef (plant-based, oil-free)

Main Ingredients: Cauliflower, Crimini Mushrooms, Carrots, Yellow Onion
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Ingredients You'll Need

1. Carrots

The star ingredient of this dish is, of course, the carrots. Not only are they a staple in Indian cuisine, but they are also packed with vitamins and minerals such as vitamin A, vitamin C, and potassium. Carrots are also a great source of fiber, making them a great addition to any plant-based diet.

2. Spices

No Indian dish is complete without a variety of spices. This carrot curry recipe calls for cumin, coriander, turmeric, and garam masala, all of which have their own health benefits. For example, turmeric is known for its anti-inflammatory properties, while cumin is rich in iron and coriander is a good source of antioxidants.

3. Coconut Milk

To give this curry a creamy and rich texture, we'll be using coconut milk. Not only does it add a delicious flavor, but it also provides healthy fats and helps to balance out the spices. Plus, it's a great alternative to dairy milk for those following a plant-based diet.

4. Other Vegetables

While this recipe focuses on carrots, you can also add other vegetables to make it even more nutritious and colorful. Some great options include cauliflower, potatoes, and peas.

How to Make It

Now that we have all our ingredients, let's get cooking! First, you'll want to sauté the spices in a bit of oil to release their flavors. Then, add in the chopped carrots and any other vegetables you're using. Once they are slightly softened, pour in the coconut milk and let it simmer until the vegetables are fully cooked. Serve over rice or with some naan bread for a delicious and filling meal.

Customize to Your Taste

One of the great things about this carrot curry recipe is that it's highly customizable. If you prefer a spicier dish, add more chili powder or red pepper flakes. If you want more protein, you can add in some chickpeas or tofu. And if you're feeling adventurous, you can even swap out the carrots for other vegetables like sweet potatoes or butternut squash. The possibilities are endless!

In Conclusion

This plant-based Indian carrot curry recipe is not only delicious and easy to make, but it's also packed with nutrients and can be customized to your liking. So why not give it a try and add some spice to your dinner routine? Your taste buds and body will thank you.
19 plant based indian carrot curry recipe Savor the mouthwatering goodness!

Whole Food Plant Based Indian Butter Chicken

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 16 ounces mushrooms roughly chopped
  • 6 cloves garlic minced
  • 1 can green chilis
  • 1 ginger ″ chunk
  • 2 onions diced
  • 16 ounces tomatoes chopped, no salt
  • 1/2 cup cashews
  • 1/2 cup soy milk
  • 2 teaspoons Garam Masala
  • 1 teaspoon turmeric
  • 1/2 teaspoon chili powder
  • 1 container extra firm tofu
  • 1 cup water

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 32 grams
  • Fat : 14 grams
  • Fiber : 6 grams
  • Protein : 13 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 45 milligrams
  • Sugar : 13 grams
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