16 Plankton Recipe Indian Style Unlock Flavor Sensations!

Published on: Mar 30, 2024

Plankton, the tiny organisms that form the foundation of oceanic food chains, have been gaining popularity in the culinary world thanks to their unique texture and health benefits. While most people are familiar with plankton in the form of supplements or as a source of omega-3 fatty acids, there are also many delicious ways to incorporate this superfood into your meals. One such way is by trying out the Indian style plankton recipe. In this article, we will explore the steps to prepare this dish and the benefits of including plankton in your diet.

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
Crock Pot Indian Spiced Lentils — The Diva Dish
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This classic Indian dish is a crowd pleaser and a great addition to your beer can chicken repertoire. The chicken is marinated in a creamy yogurt and spice mixture, then grilled to perfection. The end result is juicy, flavorful, and irresistible.
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Indian Chicken Korma

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For a rich and creamy twist on traditional beer can chicken, try this Indian chicken korma recipe. The chicken is marinated in a yogurt and spice mixture, then grilled to perfection and served with a creamy and flavorful korma sauce. It's a delicious and unique way to enjoy your favorite chicken dish.
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Indian Chickpea Coconut Curry

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Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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Indian Coconut Lentil Curry

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North Indian Chicken Curry

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Indian Dal Soup

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Indian Lemon Rice

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Slow Cooker Indian Butter Chicken

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The Ingredients

To make the Indian style plankton dish, you will need plankton powder, ghee, onions, tomatoes, spices, and yogurt. Plankton powder can be found in health food stores or online. It is important to use organic plankton powder to ensure the highest quality and maximum health benefits. Ghee, a type of clarified butter, is commonly used in Indian cooking and adds a rich and nutty flavor to the dish. Onions and tomatoes provide a flavorful base, while spices such as turmeric, cumin, and coriander add depth and complexity to the dish. Yogurt is the final ingredient that brings all the flavors together and adds a creamy texture.

The Preparation

To start, heat ghee in a pan and add chopped onions. Cook until the onions turn golden brown, then add chopped tomatoes and cook until they soften. Next, add the spices and mix well. Now it's time to add the star ingredient – plankton powder. You can add as much or as little as you like, depending on your taste preference. Stir the mixture until the plankton powder is well incorporated and the flavors have melded together. Finally, add a dollop of yogurt and mix well.

The Health Benefits

Including plankton in your diet has numerous health benefits. Plankton is rich in antioxidants, which help protect cells from damage caused by free radicals. It is also a good source of vitamins and minerals, including vitamin A, vitamin C, and iron. Plankton also contains omega-3 fatty acids, which are essential for brain and heart health. By incorporating plankton into your meals, you can boost your immune system, improve brain function, and support heart health. In conclusion, the Indian style plankton recipe is a delicious and nutritious way to incorporate plankton into your diet. With its unique flavor and health benefits, it is a must-try for any seafood lover. So why not give it a try and reap the benefits of this tiny but mighty superfood?
16 plankton recipe indian style Unlock flavor sensations!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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