15 Pineapple Flour Indian Recipe Experience Culinary Bliss Now!

Published on: Mar 30, 2024

Pineapple flour is a versatile and nutritious ingredient that has taken the health and culinary world by storm. This gluten-free flour is made from dried and ground pineapple, making it a perfect choice for those with gluten sensitivities or those looking for a healthy alternative to regular flour. The sweet and tangy flavor of pineapple flour pairs well with a variety of dishes, making it a popular ingredient in Indian cuisine. In this article, we will explore some delicious and easy-to-make Indian recipes that feature pineapple flour as the star ingredient.

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Indian Spiced Chicken Stew - Seasons and Suppers
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If you're a fan of Indian cuisine and looking for a new way to cook chicken, look no further than this Indian spiced chicken recipe. Tender chicken is marinated in a blend of aromatic spices and then grilled to perfection. The result is a flavorful and juicy dish that will leave your taste buds dancing.
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Pineapple Rasam-charu-Indian Soup

Main Ingredients: Dhal, Rasam Powder, Turmeric Powder, Pineapple, Tomato
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This unique twist on traditional Indian soup features the addition of pineapple for a tangy and sweet flavor. The combination of warm spices, lentils, and pineapple creates a hearty and satisfying dish that is perfect for a cold winter day. Serve with a side of naan bread for a complete meal.
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Anarosher Chutney – Indian Spiced Pineapple Chutney

Main Ingredients: Pineapple, Raisins, Mustard Oil, Panch Phoron, Dried
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Take your taste buds on a journey with this spicy and tangy Indian pineapple chutney. Made with a blend of spices, ginger, and vinegar, this chutney is the perfect accompaniment to any Indian meal. Use it as a dipping sauce or spread on top of your favorite protein for a burst of flavor.
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Pineapple Chutney

Main Ingredients: Salt, Pineapple, Sugar, Water, Chilli, Turmeric
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If you're looking for a simple and delicious way to incorporate pineapple into your meals, try this pineapple chutney recipe. With just a few basic ingredients, including pineapple, onion, and spices, you can create a flavorful and versatile condiment that goes well with meats, vegetables, and crackers.
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Mangalore Buns with Pineapple Chutney

Main Ingredients: Ripe Banana, Kosher Salt, Plain Greek Yogurt, Cane
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For a unique and tasty breakfast or snack, try these Mangalore buns with pineapple chutney. The buns are made with a combination of flour, banana, and spices, and are served with a side of tangy and sweet pineapple chutney. It's a perfect dish to impress your family and friends with your cooking skills.
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Mixed Vegetables in White Gravy (Instant Pot or...

Main Ingredients: Carrots, Green Beans, Corn, Peas, Pineapple, Bell
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For a healthy and flavorful meal, try this mixed vegetable dish in a creamy white gravy. This dish is loaded with a variety of colorful vegetables, including carrots, peas, and potatoes, and is seasoned with a blend of Indian spices. Serve over rice or with naan bread for a complete meal.
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Chicken and Pineapple Curry

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Ginger, Curry
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This chicken and pineapple curry is a delicious fusion of Indian and tropical flavors. Tender chicken is cooked in a creamy curry sauce with chunks of pineapple for a dish that is both sweet and savory. Serve over rice for a satisfying and flavorful meal.
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Homemade Carrot Cake

Main Ingredients: Granulated Sugar, Carrots, Chopped Walnuts, Raisins
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If you love carrot cake, you have to try this homemade version. This recipe features a moist and flavorful cake made with carrots, spices, and a secret ingredient – pineapple! The addition of pineapple adds a subtle sweetness and makes this cake extra special.
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Best Ever Carrot Cake

Main Ingredients: Sugar, Eggs, Carrots, Pineapple, Vegetable Oil, Flour
Looking for the ultimate carrot cake recipe? Look no further than this best ever carrot cake. This recipe is packed with carrots, pineapple, and walnuts, and is topped with a decadent cream cheese frosting. It's the perfect dessert for any occasion.
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Salmon Tacos

Main Ingredients: Salmon Fillets, Olive Oil, Salt, Black Pepper, Paprika
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Tired of the same old tacos? Switch things up with these delicious salmon tacos. The salmon is marinated in a blend of spices and then grilled to perfection. Serve in warm tortillas with a tangy and sweet pineapple salsa for a flavorful and unique twist on traditional tacos.
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Stovetop Naan bread( Indian Naan bread)

Main Ingredients: Dried Yeast, Water, Sugar, Yoghurt, Egg, Ghee, Flour
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No Indian meal is complete without a side of naan bread. This stovetop naan bread recipe allows you to easily make this delicious bread at home without the need for a tandoor oven. Serve it alongside your favorite Indian dishes for a satisfying and authentic meal.
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This Indian vegetable curry is a tasty and healthy way to get your daily dose of veggies. The combination of colorful vegetables, warm spices, and creamy coconut milk creates a flavorful and satisfying dish that is perfect for vegetarians and meat-lovers alike.
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Pineapple Casserole

Main Ingredients: Pineapple, Crushed Pineapple, All Purpose Flour
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If you're in need of a side dish that will impress your guests, try this pineapple casserole. The combination of sweet pineapple, buttery crackers, and a touch of savory ham makes for a delectable and unique side dish that will have everyone asking for the recipe.
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Carrot Cake

Main Ingredients: Flour, Baking Soda, Salt, Cinnamon, Granulated Sugar
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This classic carrot cake recipe is a must-try for any dessert lover. Moist and flavorful cake is studded with carrots, walnuts, and, of course, pineapple for a delicious and indulgent treat. Top with a rich and creamy cream cheese frosting for the perfect finishing touch.
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Sri Lankan-mildly Spiced Pineapple Curry(Vegetarian,...

Main Ingredients: Pineapple, Oil, Curry Leaves, Onion, Green Chilli
For a taste of Sri Lanka, try this mildly spiced pineapple curry. This vegetarian dish is made with a blend of warm spices, coconut milk, and of course, pineapple. It's a flavorful and comforting meal that will transport you to the tropics with every bite.
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Pineapple Upside-Down Cake

Main Ingredients: Pineapple, Light Brown Sugar, Unsalted Butter
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This classic dessert gets a tropical twist with the addition of pineapple. This pineapple upside-down cake is a crowd-pleaser and a perfect treat for any occasion. The combination of sweet pineapple, buttery cake, and a gooey brown sugar topping is simply irresistible.
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Easy Indian Pineapple Ladoo

Main Ingredients: Del Monte Pineapple Slices, Ghee, Desiccated Coconut
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Ladoos are a popular Indian sweet treat, and this easy Indian pineapple ladoo recipe is no exception. Made with grated coconut, pineapple, and condensed milk, these bite-sized treats are perfect for satisfying your sweet tooth. They also make great gifts for friends and family.
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South Indian Pineapple Rasam

Main Ingredients: Pineapple Chunks, Toor Dal, Tomato, Asafoetida, Salt
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This South Indian pineapple rasam is a comforting and flavorful soup made with a blend of spices, lentils, and of course, pineapple. It's a perfect dish to warm you up on a chilly day or to help cure a cold. Serve with rice or enjoy it on its own for a light and healthy meal.
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Vegan Chickpea Tikka Masala with Pineapple

Main Ingredients: Basmati Rice, Water, Vegan Butter, Extra Virgin Olive
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For all the vegans out there, this chickpea tikka masala with pineapple is a must-try. The combination of chickpeas, warm spices, and tangy pineapple creates a flavorful and hearty dish that is perfect for a quick and easy weeknight meal.
Main Ingredients: Flour, Baking Powder, Salt, Hot Water, Oil
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This Indian fry bread is a simple and versatile recipe that can be enjoyed on its own or used as a base for other dishes. The dough is made with just a few basic ingredients and then fried until crispy and golden. Serve it with your favorite curry or use it as a base for tacos or sandwiches.

The Health Benefits of Pineapple Flour

Rich in Antioxidants

Pineapple flour is a powerhouse of antioxidants, which help protect the body against free radicals and prevent chronic diseases. It is particularly rich in vitamin C, which boosts the immune system and helps maintain healthy skin and hair.

High in Fiber

Pineapple flour is an excellent source of fiber, which aids in digestion and promotes a healthy gut. It also helps keep you feeling full for longer, making it a great ingredient for weight loss and weight management.

Gluten-Free and Low in Calories

Pineapple flour is naturally gluten-free, making it a safe and healthy option for those with celiac disease or gluten intolerance. It is also low in calories, making it a guilt-free choice for those watching their calorie intake.

Delicious Pineapple Flour Indian Recipes

Pineapple Flour Halwa

Halwa is a popular Indian dessert made with semolina, sugar, and ghee. This version of halwa uses pineapple flour instead of semolina, giving it a unique and delicious flavor. To make this dish, heat ghee in a pan and add in pineapple flour, stirring constantly until it turns golden brown. Then, add in sugar, cardamom powder, and chopped nuts of your choice. Stir until well combined and garnish with more nuts before serving.

Pineapple Flour Dosa

Dosa is a South Indian crepe made with rice and lentils. In this twist on the traditional recipe, pineapple flour is added to the batter for a tangy and sweet flavor. Simply mix rice, lentils, and pineapple flour in a blender with water to make a smooth batter. Let it ferment for a few hours before making thin crepes on a hot pan. Serve with your favorite chutney or curry for a delicious and healthy meal.

Pineapple Flour Chicken Curry

For a savory and hearty dish, try this pineapple flour chicken curry. Start by marinating chicken pieces in a mixture of yogurt, ginger, garlic, and spices. In a separate pan, heat ghee and add in chopped onions, tomatoes, and bell peppers. Once they are cooked, add in the marinated chicken and let it simmer for a few minutes. Then, sprinkle in some pineapple flour and stir until well combined. Let it cook for a few more minutes before serving with rice or naan bread.

Incorporating pineapple flour into your Indian dishes is a great way to add a nutritional boost and a unique flavor. Try these recipes and get creative with your own variations using this versatile and healthy ingredient.

15 pineapple flour indian recipe Experience culinary bliss now!

Indian Spiced Chicken

yield: 4 total time: 90 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 garlic cloves
  • 1 piece fresh ginger root about 30 grams
  • 1 teaspoon coriander seeds
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon brown mustard seeds
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon spice blend Garam Masala, Indian
  • 6 chicken legs each about 200 grams
  • 1 pineapple about 1 kg
  • 1 red chile pepper
  • 1 lime
  • salt
  • sugar
  • 6 tablespoons vegetable oil
  • 1/2 bunch cilantro
  • 6 onions

Nutrition

  • Calories : 750 calories
  • Carbohydrate : 54 grams
  • Cholesterol : 155 milligrams
  • Fat : 43 grams
  • Fiber : 7 grams
  • Protein : 38 grams
  • SaturatedFat : 7 grams
  • Sodium : 360 milligrams
  • Sugar : 35 grams
  • TransFat : 0.5 grams
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