16 Pigeon Peas Recipe South Indian Style Delight In These Amazing Recipes!
Published on: Mar 28, 2024
If you're looking for a delicious and nutritious vegetarian dish, look no further than pigeon peas! Also known as toor dal or arhar dal, these little legumes are a staple in South Indian cuisine. Packed with protein, fiber, and essential vitamins and minerals, pigeon peas are not only good for you, but they also add a unique flavor and texture to any dish. In this article, we'll explore a traditional South Indian style pigeon peas recipe that will have your taste buds dancing and leave you feeling satisfied and nourished. So gather your ingredients and let's get cooking!
Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
If you're a fan of Indian food and love experimenting with different flavors and ingredients, then this recipe is a must-try for you. This South Indian Cabbage Dal, also known as Cabbage Kootu, is a delicious and comforting dish that combines the goodness of lentils and cabbage in one flavorful dish. It's a perfect blend of spices and vegetables that will leave your taste buds wanting more.
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Sambar- South Indian lentil and vegetable stew
Main Ingredients: Oil, Gram Dal, Coriander Seeds, Whole Black Pepper, Red
Sambar is a popular South Indian dish that is a staple in many households. It is a lentil and vegetable stew that is bursting with flavors and is often served with rice or idli (steamed rice cakes). The key to a good sambar lies in the perfect balance of spices and vegetables, and this recipe is no exception. It's a hearty and healthy dish that will leave you feeling satisfied and content.
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Instant Pot Vegetable Sambar / South Indian Lentils...
Main Ingredients: Pigeon Pea, Oil, Onion, Tomato, Sambar Powder, Salt
If you're a busy individual who loves Indian food, then this Instant Pot Vegetable Sambar recipe is perfect for you. It's a quick and easy dish that you can make in your Instant Pot, saving you time and effort. This South Indian lentil and vegetable stew is packed with nutrients and flavors, making it a wholesome and delicious meal.
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South Indian Lentil Kootu
Main Ingredients: Red Lentils, Pigeon Peas, Yellow Split Peas, Water
Kootu is a popular South Indian dish that is made with lentils and vegetables. This South Indian Lentil Kootu recipe is a simple and delicious dish that combines the goodness of lentils, vegetables, and coconut. It's a versatile dish that can be served with rice, roti, or as a side dish for any meal.
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Savory Indian-spiced Lentil And Rice Waffle
Main Ingredients: Rice, Pigeon Peas, Beans, Mung Beans, Cumin Seed
Waffles are a favorite breakfast option for many, and this savory Indian-spiced Lentil and Rice Waffle is a unique and delicious twist on the classic waffle. Packed with protein and flavor, this dish is perfect for a weekend brunch or a quick and easy weekday breakfast. It's a delightful combination of lentils, rice, and spices that will leave you wanting more.
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Indian Spinach Lentil Stew
Main Ingredients: Lentils, Pigeon Peas, Mung Beans, Cloves, Cinnamon
This Indian Spinach Lentil Stew is a hearty and nutritious dish that is perfect for those cold winter nights. Packed with protein and vitamins, this stew is a complete meal in itself. The combination of lentils, spinach, and Indian spices makes it a flavorful and comforting dish that will warm you up from the inside out.
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Light Lemon Lentil Soup with Indian Flavours
Main Ingredients: Sunflower Oil, Cumin, Onion, Garlic, Ginger, Pigeon
This Light Lemon Lentil Soup with Indian Flavours is a perfect dish for those days when you want something light and refreshing yet packed with flavor. The tanginess of the lemon and the warmth of the Indian spices make this soup a unique and delicious dish. It's a great option for a light lunch or dinner, and it's also vegan and gluten-free.
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Spinach Dal
Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Ginger, Cumin
Dal or lentils are a staple in Indian cuisine, and this Spinach Dal is a dish that showcases just how versatile and delicious lentils can be. Packed with protein, fiber, and vitamins, this dish is not only healthy but also bursting with flavor. The addition of spinach makes it a nutritious and wholesome meal that can be enjoyed with rice or roti.
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Instant Pot Sambar (Indian Split Pigeon Pea and...
Main Ingredients: Pigeon Peas, Oil, Black Mustard Seeds, Fenugreek Seeds
If you love sambar but always find it time-consuming to make, then this Instant Pot Sambar recipe is a game-changer for you. It's a quick and easy way to make this classic South Indian dish in your Instant Pot, saving you time and effort. Packed with the goodness of lentils and vegetables, this dish is a complete meal in itself.
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Dhaba Style Dal Tadka - A spicy North Indian vegan dish
Main Ingredients: Pigeon Pea, Moong Dal, Bengal Gram, Small Onion
Dhabas are roadside eateries in India that serve delicious and authentic regional dishes. This Dhaba Style Dal Tadka is a popular North Indian dish that is spicy, flavorful, and vegan. It's a perfect combination of lentils, spices, and ghee, giving it a unique and rich flavor. Serve it with rice or roti for a hearty and satisfying meal.
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9-Ingredient Vegan Yellow Lentil Curry Indian Style |...
Main Ingredients: Pigeon Pea, Garlic Cloves, Turmeric Powder, Mustard
This 9-Ingredient Vegan Yellow Lentil Curry Indian Style is a simple and delicious dish that only requires a few basic ingredients. It's a perfect option for those busy weeknights when you want a healthy and flavorful meal without spending too much time in the kitchen. This curry is packed with protein, fiber, and nutrients, making it a wholesome and satisfying meal.
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Spinach Lentil Curry / Palak Toor Dal
Main Ingredients: Spinach, Pigeon Peas, Turmeric Powder, Grated Coconut
This Spinach Lentil Curry, also known as Palak Toor Dal, is a delicious and healthy dish that combines the goodness of lentils and spinach in one flavorful curry. It's a popular dish in South Indian cuisine and is often served with rice or roti. The addition of *b*spices*/b* and coconut gives this dish a unique and tasty twist.
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Instant Pot Dal Tadka (Spiced Lentils)
Main Ingredients: Pigeon Peas, Refined Coconut Oil, Small Yellow Onion
If you're a fan of Indian food and own an Instant Pot, then this Instant Pot Dal Tadka recipe is a must-try for you. It's a quick and easy way to make this classic Indian dish, and the result is a flavorful and comforting bowl of spiced lentils. Serve it with rice or roti for a complete and satisfying meal.
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Adai-adai Dosa-south Indian Breakfast-kalimirchbysmita
Main Ingredients: Parboiled Rice, White Rice, Split Chickpeas, Pigeon
Dosas are a popular South Indian breakfast option, and this Adai-Adai Dosa is a unique and delicious twist on the classic dosa. Made with lentils and rice, this dosa is packed with protein and flavor. It's a great option for a filling and nutritious breakfast, and it's also gluten-free and vegan.
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CAULIFLOWER DAL
Main Ingredients: Pigeon Peas, Moong Dal, Cauliflower Florets, Green
This CAULIFLOWER DAL recipe is a perfect way to sneak in some vegetables into your meal without compromising on taste. The combination of cauliflower and lentils makes it a nutritious and flavorful dish that can be enjoyed with rice or roti. It's a simple and delicious way to add more vegetables to your diet.
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Instant Pot Spiced Yellow Lentils (Toor Dal)
Main Ingredients: Pigeon Peas, Oil, Cumin Seeds, Serrano, Masala, Salt
This Instant Pot Spiced Yellow Lentils recipe is a quick and easy way to make a classic Indian dish. It's a perfect balance of spices and lentils, giving it a unique and delicious flavor. It's a great option for a weeknight meal or when you want something comforting and satisfying without spending too much time in the kitchen.
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Haleem Hyderabadi, Mutton Haleem Recipe Ramadan Special
Main Ingredients: Boneless Mutton, Green Chillies, Ginger Garlic Paste
Haleem is a popular dish in Hyderabad, India, and is often served during the holy month of Ramadan. This Haleem Hyderabadi recipe is a rich and flavorful dish made with mutton, lentils, and spices. It's a hearty and comforting meal that is perfect for special occasions or when you want to treat yourself to a delicious and traditional Indian dish.
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Instant Pot Masala Dal
Main Ingredients: Split Chickpeas, Pigeon Peas, Oil, Cumin Seeds, Black
If you're looking for a quick and easy way to make a flavorful and comforting dal, then this Instant Pot Masala Dal recipe is for you. Made with a blend of lentils and Indian spices, this dish is packed with flavor and nutrients. It's a perfect option for a busy weeknight meal or when you want something hearty and satisfying.
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Lentil Samosas
Main Ingredients: Oil, Cumin Seeds, Green Chilies, Red Onion, Pigeon
Samosas are a popular snack in India, and this Lentil Samosas recipe is a unique and delicious twist on the classic samosa. Made with lentils and Indian spices, these samosas are a great option for a vegetarian or vegan appetizer. They are crispy on the outside and packed with flavor on the inside, making them a crowd-pleasing dish.
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Coconut Rice with Fresh Pigeon Peas
Main Ingredients: Rice, Coconut Milk, Coconut, Green Chilies, Pigeon
This Coconut Rice with Fresh Pigeon Peas recipe is a perfect way to add some variety to your rice dishes. Made with fresh pigeon peas and coconut milk, this rice is bursting with flavors and textures. It's a great option for a side dish or can be enjoyed as a main dish with some vegetables or protein on the side.
The Versatility of Pigeon Peas
From Dal to Curry to Soup
One of the great things about pigeon peas is their versatility in the kitchen. They can be used in a variety of dishes, from the classic dal to a flavorful curry or even a hearty soup. This makes them a staple in many South Indian households, as they can be easily adapted to suit different tastes and preferences.
Pigeon peas are also a great source of vegetarian protein, making them an essential ingredient for those following a plant-based diet. They are also high in fiber, which helps to keep you feeling full and satisfied. This makes pigeon peas a fantastic choice for those looking to incorporate more plant-based meals into their diet or simply looking for a healthier alternative to meat-based dishes.
Spices and Seasonings
No South Indian dish is complete without a blend of aromatic spices and seasonings. In this pigeon peas recipe, we'll be using a combination of mustard seeds, cumin seeds, turmeric, and coriander powder to add depth and flavor to our dish. These spices not only add a delicious taste to the dish but also offer many health benefits, such as anti-inflammatory and antioxidant properties.
For an added kick of flavor, we'll be using fresh curry leaves and green chilies. These ingredients are commonly used in South Indian cooking and add a unique and spicy element to the dish. However, feel free to adjust the amount of chilies used to suit your spice tolerance.
A Comforting and Nutritious Meal
This South Indian style pigeon peas recipe is not only delicious but also highly nutritious. Aside from being a great source of protein and fiber, pigeon peas are also rich in essential vitamins and minerals such as folate, potassium, and iron. These nutrients play a crucial role in maintaining a healthy body and can help to boost energy levels and support overall well-being.
So why not give this pigeon peas recipe a try? With a combination of delicious flavors, versatile uses, and numerous health benefits, it's a dish that's sure to become a favorite in your household. Serve it over rice, with some naan bread, or simply enjoy it on its own - either way, you won't be disappointed. Enjoy!
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