17 Pickled Mustard Green Recipe Chinese Elevate Your Taste Buds!
Published on: Mar 24, 2024
If you're a fan of Chinese cuisine, chances are you've come across pickled mustard greens at some point. These tangy, crunchy vegetables are a staple in many traditional Chinese dishes, adding a unique flavor and texture to the dish. But did you know that pickled mustard greens are not only delicious, but also packed with health benefits? In this article, we'll dive into the world of pickled mustard greens and share a classic Chinese recipe that you can easily make at home.
Main Ingredients: Eggs, Green Onions, Ginger, Chili, Mustard Greens
Egg Stir-Fry Chinese Mustard is a delicious and easy-to-make dish that combines the earthy flavors of Chinese mustard greens with the richness of scrambled eggs. This dish is a staple in many Chinese households and is commonly served for breakfast or as a side dish. It's a great way to add some greens to your diet and is perfect for those who are looking for a quick and healthy meal.
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Lazy Dandan Noodles
Main Ingredients: Chinese Sesame Paste, Garlic, Soy Sauce, Ginger, Red
Lazy Dandan Noodles is a simplified version of the popular Sichuan dish, Dandan Noodles. This dish is perfect for those lazy days when you don't feel like spending too much time in the kitchen. It's a quick and easy meal that packs a punch of flavor. Made with ground pork, noodles, and a spicy sauce, this dish is sure to become a favorite in your household.
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Mei Cai Kou Rou
Main Ingredients: Mustard Greens, Pork Belly, Water, Ginger, Star Anise
Mei Cai Kou Rou, also known as "steamed pork belly with preserved mustard greens," is a classic dish from the Hakka cuisine. It's a simple yet flavorful dish that is perfect for any occasion. The pork belly is marinated in a sweet and savory sauce and then steamed with preserved mustard greens, resulting in a tender and tasty dish that will have you going back for seconds.
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The Hirshon Niu Rou Mien – Taiwanese Spicy Beef Noodle...
Main Ingredients: Beef Soup Bones, Short Ribs, Star Anise, Cardamom
The Hirshon Niu Rou Mien is a Taiwanese version of the popular Chinese dish, spicy beef noodle soup. It's a hearty and warming soup that is perfect for cold days. Made with tender beef, noodles, and a spicy broth, this dish is a must-try for any noodle lover.
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Dan Dan Noodles |
Main Ingredients: Rice Vermicelli, Mustard Greens, Minced Pork, Clove
Dan Dan Noodles is a popular street food in Sichuan, China. This dish is made with noodles, ground pork, and a spicy sauce, resulting in a flavorful and satisfying meal. It's a great dish for those who love spicy food and can be easily customized to suit your taste preferences.
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15-Minute Fried Noodles
Main Ingredients: Dried Rice Noodles, Ground Meat, Shaoxing Wine, Potato
15-Minute Fried Noodles is a quick and easy dish that is perfect for busy weeknights. Made with noodles, vegetables, and a simple sauce, this dish is ready in just 15 minutes. It's a great way to use up leftover vegetables and can be made with any type of noodle, making it a versatile and budget-friendly meal.
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Steamed Pork Belly with Preserved Mustard Greens
Main Ingredients: Pork Belly, Mustard Greens, Water, Sugar, Cooking Oil
Steamed Pork Belly with Preserved Mustard Greens, also known as "Mei Cai Kou Rou," is a classic Hakka dish that is traditionally served during Chinese New Year. The combination of tender pork belly and salty preserved mustard greens is a match made in heaven. This dish may take a little more time to prepare, but the end result is well worth the effort.
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Cantonese Style Fried Noodles
Main Ingredients: Yellow Noodles, Chicken Meat, Prawns, Fishcakes, Oil
Cantonese Style Fried Noodles is a popular dish in Hong Kong and is often served at dim sum restaurants. It's a simple yet flavorful dish that is sure to satisfy your cravings for Chinese food. Made with thin egg noodles, vegetables, and a savory sauce, this dish is a must-try for any noodle lover.
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Suan Cai Yu (Easy Version)
Main Ingredients: Catfish Fillets, Egg Whites, White Pepper, Salt, Potato
Suan Cai Yu, also known as "fish in sour and spicy cabbage broth," is a popular dish from Sichuan, China. It's a spicy and tangy dish that is perfect for those who love bold flavors. Made with fish fillets, Chinese pickled cabbage, and a variety of spices, this dish is sure to warm you up on a cold day.
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Cantonese Wonton Noodle Soup (港式云吞面)
Main Ingredients: Wonton Wrappers, Shell On Shrimp, Ground Pork, Sake
Cantonese Wonton Noodle Soup is a classic dish from Hong Kong that is loved by many. The wontons are filled with a flavorful mixture of pork and shrimp, and the noodles are cooked to perfection. The soup is light yet flavorful, making it the perfect comfort food on a chilly day.
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Stewed Pork Hocks on Rice (Khao Kha Mu ข้าวขาหมู) by...
Main Ingredients: Dried Shiitake Mushrooms, Warm Water, White
Stewed Pork Hocks on Rice, also known as Khao Kha Mu, is a popular Thai dish that is loved for its tender and flavorful pork hocks. The dish is typically served with rice and a side of pickled mustard greens. It's a hearty and satisfying meal that will leave you feeling full and happy.
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Vegetarian Dan Dan Noodles with Tofu and Shiitakes
Main Ingredients: Extra Firm Tofu, Cooking Oil, Shallots, Garlic Cloves
Vegetarian Dan Dan Noodles is a meatless version of the classic Sichuan dish. The noodles are topped with a flavorful sauce made with tofu, shiitake mushrooms, and a variety of spices. This dish is perfect for vegetarians and meat-lovers alike and is a great way to incorporate more plant-based meals into your diet.
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Vegetarian Dan Dan Noodles- China
Main Ingredients: Sesame Paste, Soy Sauce, Rice Wine Vinegar, Spring
Vegetarian Dan Dan Noodles is a popular street food in China and is loved for its bold and spicy flavors. This version is made with meatless crumbles, noodles, and a flavorful sauce, making it a great option for those who follow a vegetarian diet. It's a quick and easy dish that can be customized to suit your spice preference.
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Steamed Pork Belly with Preserved Mustard Greens 梅菜扣肉...
Main Ingredients: Pork Belly, Star Anise, Green Onion, Ginger, Boiling
Steamed Pork Belly with Preserved Mustard Greens, also known as "Mei Cai Kou Rou," is a classic Hakka dish that is traditionally served during Chinese New Year. The combination of tender pork belly and salty preserved mustard greens is a match made in heaven. This dish may take a little more time to prepare, but the end result is well worth the effort.
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Pickled Mustard Green
Main Ingredients: Salt, Water, Mustard Greens, Seeds
Pickled Mustard Green is a popular condiment in Chinese cuisine. It's made by pickling mustard greens in a mixture of salt, sugar, and vinegar, resulting in a tangy and flavorful side dish. It pairs well with meat dishes and can also be used in stir-fries and soups.
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Taiwanese Beef Noodle Soup
Main Ingredients: Water, Soy Sauce, Chinese Rice Wine, Light Brown Sugar
Taiwanese Beef Noodle Soup is a hearty and comforting dish that is loved by many. The broth is rich and flavorful, and the beef is tender and flavorful. It's a popular street food in Taiwan and is a must-try for anyone visiting the country. This dish may take some time to prepare, but the end result is well worth the effort.
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Pickled Mustard Green Relish
Main Ingredients: Mustard Greens, Vegetable Oil, Sugar, White Vinegar
Pickled Mustard Green Relish is a versatile condiment that can be used in a variety of dishes. It's made by pickling mustard greens in a mixture of vinegar, sugar, and chili peppers, resulting in a tangy and slightly spicy relish. It pairs well with grilled meats, sandwiches, and can also be used as a topping for hot dogs or burgers.
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Pickled Mustard Greens, Chinese Style
Main Ingredients: Water, Kosher Salt, Star Anise, Dried Chiles, Sichuan
Pickled Mustard Greens, Chinese Style, is a staple in many Chinese households. It's made by pickling mustard greens in a mixture of salt, sugar, and vinegar, resulting in a tangy and flavorful side dish. It's commonly served as a condiment or as a side dish to complement meat dishes.
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Stir-fried Chinese Mustard Greens (Xuelihong)
Main Ingredients: Oil, Garlic, Dried Red Chili Peppers, Mustard Greens
Stir-fried Chinese Mustard Greens, also known as Xuelihong, is a simple and delicious dish that is perfect for incorporating more greens into your diet. The mustard greens are stir-fried with garlic and soy sauce, resulting in a flavorful and healthy side dish. It pairs well with any type of protein and can also be added to stir-fried noodles or rice dishes.
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8-Minute Mustard Green and Shitake Mushroom Saute
Main Ingredients: Mustard Greens, Shitake Mushrooms, Garlic, Olive Oil
8-Minute Mustard Green and Shitake Mushroom Saute is a quick and easy dish that can be made in just 8 minutes. The mustard greens are stir-fried with shiitake mushrooms and a variety of seasonings, resulting in a flavorful and healthy side dish. It's a great way to use up leftover vegetables and can be served alongside any main dish.
The Health Benefits of Pickled Mustard Greens
Pickled mustard greens, also known as suan cai in Chinese, are made from the leaves of the mustard plant that have been fermented in salt and other seasonings. They are considered a superfood in Chinese culture and are known for their numerous health benefits.
Rich in Nutrients
Not only are pickled mustard greens low in calories and fat, but they are also a good source of many essential vitamins and minerals. They are particularly high in vitamins A, C, and K, as well as calcium, potassium, and iron.
Supports Digestive Health
Like other fermented foods, pickled mustard greens are rich in probiotics, which are beneficial bacteria that help maintain a healthy balance in our gut. This can aid in digestion and improve overall gut health.
Boosts Immunity
Due to their high levels of vitamin C, pickled mustard greens can also help boost your immune system. Vitamin C is an antioxidant that helps protect our cells from damage and fight off infections.
How to Make Traditional Chinese Pickled Mustard Greens
Now that you know about the health benefits of pickled mustard greens, let's get to the recipe! Making pickled mustard greens at home is surprisingly easy and requires just a few ingredients.
Ingredients:
1 large head of mustard greens
1/4 cup sea salt
2 cloves of garlic
1 inch piece of ginger
1 tbsp Sichuan peppercorns
1 tbsp chili flakes
1 tsp sugar
1/4 cup rice wine vinegar
Instructions:
Wash the mustard greens thoroughly and cut into 1-inch pieces.
In a large bowl, mix the mustard greens with the sea salt and let it sit for 30 minutes.
Rinse the mustard greens and squeeze out any excess water.
In a separate bowl, mix together the garlic, ginger, Sichuan peppercorns, chili flakes, sugar, and rice wine vinegar.
Place the mustard greens in a jar and pour the mixture over them. Make sure the greens are fully submerged in the liquid.
Seal the jar and let it sit at room temperature for 2-3 days.
After 2-3 days, transfer the jar to the fridge and let it sit for another 3-4 days before consuming.
Enjoying Your Pickled Mustard Greens
Once your pickled mustard greens are ready, you can use them in a variety of dishes. They are commonly added to soups, stir-fries, and even steamed buns. Experiment with different recipes and enjoy the tangy, crunchy goodness of pickled mustard greens!
In conclusion, pickled mustard greens are not only a delicious addition to any Chinese dish, but they also offer numerous health benefits. Give this easy recipe a try and incorporate these superfood vegetables into your diet for a flavorful and nutritious boost.
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