17 Pickled Fish Recipe South Africa Discover Culinary Perfection!
Published on: Mar 4, 2024
Pickled fish is a beloved dish in South Africa, especially during the Easter holiday season. This tangy and flavorful dish is a staple in many households and has a rich history in South African cuisine. It is typically made with white fish, such as hake or cod, and pickled in a spicy and aromatic brine. In this article, we will explore the origins of pickled fish in South Africa and share a delicious and authentic recipe for you to try at home.
Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
Bunny chow is a popular street food in South Africa, consisting of a hollowed-out loaf of bread filled with curry. The origins of this dish can be traced back to the Indian immigrant community in Durban, who used to sell it to workers. Today, it is a beloved dish that can be found in restaurants and food trucks all over the country.
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Bobotie – Savory ground meat custard from South Africa
Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
Bobotie is a traditional South African dish that has its roots in the Cape Malay community. It is a savory dish made with spiced ground meat, topped with a layer of egg custard and baked until golden brown. It is often served with yellow rice and chutney, making it a perfect comfort food for any occasion.
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Traditional pickled fish
Main Ingredients: Fish, Water, Vinegar, Bay Leaves, Curry Powder, Spice
Pickled fish is a staple in South African cuisine, especially during the Easter holiday. It is made by marinating fish in a vinegar-based sauce, usually flavored with spices like curry powder and turmeric. The fish is then served cold, making it a perfect dish for hot summer days.
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South Indian Fish Curry, Meen Kulambu, Fish Pulusu
Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
South Indian fish curry, also known as meen kulambu or fish pulusu, is a popular dish in the southern regions of India. It is a spicy and tangy curry made with fish, tamarind, and a blend of aromatic spices. It is usually served with rice or flatbread and is a must-try for all seafood lovers.
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Baja Fish Tacos
Main Ingredients: Fish, All Purpose Flour, Beer, Baking Powder, Salt
Baja fish tacos are a fusion of Mexican and American cuisines, originating from the Baja California region in Mexico. They are made with beer-battered fish, topped with a cabbage slaw, and served in a soft tortilla. These tacos are a perfect balance of flavors and textures, making them a crowd favorite.
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Sushi Burrito
Main Ingredients: Japanese Rice Vinegar, Medium Grain Rice, Japanese
Sushi burrito is a modern twist on the traditional Japanese dish. It is essentially a large sushi roll, filled with various ingredients like rice, seafood, vegetables, and sauces, and wrapped in a sheet of seaweed. It is a portable and convenient way to enjoy sushi on the go.
Roasted whole fish is a popular dish in many Asian countries, including South Africa. It is a simple yet flavorful dish, where the fish is marinated in a soy-based sauce and roasted until tender and flaky. It is usually served with steamed rice and vegetables, making it a well-balanced and healthy meal.
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Lemon-Garlic Butter Sauce for Seafood
Main Ingredients: Clam Juice, Dry Sherry, Whole Milk, Minced Garlic
This lemon-garlic butter sauce is a versatile and delicious accompaniment for any type of seafood. It is made with butter, garlic, lemon juice, and herbs, creating a rich and tangy sauce that pairs perfectly with fish, shrimp, or scallops. It is easy to make and adds a burst of flavor to any seafood dish.
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Lemon Butter Swai Fish
Main Ingredients: Fish, Salt, Ground Black Pepper, Vegetable Oil
Swai fish, also known as Asian catfish, is a popular type of fish in South Africa. This lemon butter swai fish recipe is a simple yet tasty way to prepare it. The fish is pan-seared and finished with a creamy lemon butter sauce, creating a dish that is both light and indulgent at the same time.
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Lamb stew from South Africa
Main Ingredients: Lamb Shoulder, Butter, Tomatoes, Red Chilies, Medium
Lamb stew, also known as potjiekos, is a traditional South African dish that is cooked in a cast-iron pot over an open fire. It is made with tender lamb, vegetables, and spices, creating a hearty and flavorful meal that is perfect for chilly evenings. This dish is a true representation of South African culture and cuisine.
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PICKLED FISH
Main Ingredients: Hake Medallions, Flour, Salt, Pepper, Onions, Vegetable
Pickled fish is a dish that has been passed down through generations in South African families. It is usually made during the Easter holiday and is a symbol of the country's diverse cultural influences. The fish is pickled in a blend of spices and vinegar, creating a unique and delicious flavor that is enjoyed by many.
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Pickled Fish Platter
Main Ingredients: Red Apple, Bacon, Herring Fillet, Gherkins, Hard Boiled
If you want to impress your guests with a taste of South Africa, a pickled fish platter is the way to go. It is a colorful and appetizing dish that consists of pickled fish, accompanied by various condiments like chutney, pickles, and bread. It is a great addition to any picnic or party spread.
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Street Style Fish Fry | South Indian
Main Ingredients: Fish, Chili Powder, Coriander Powder, Pepper, Turmeric
Fish fry is a popular street food in South India, where it is sold by vendors on the side of the road. It is a simple yet delicious dish, where fish is marinated in a blend of spices and fried until crispy. It is usually served with a side of chutney or sauce, making it a perfect snack for any time of the day.
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Fully Loaded Tuna Salad
Main Ingredients: Fish, Light Mayonnaise, Dijon Mustard, Diced Celery
This tuna salad is not your average lunchtime staple. It is loaded with various ingredients like avocado, corn, and cherry tomatoes, making it a well-rounded and satisfying meal. The dressing is made with a combination of mayo and Greek yogurt, making it a healthier alternative to traditional tuna salad.
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BLACKENED FISH TACOS
Main Ingredients: White Onion, Red Cabbage, Sour Cream, Cilantro Leaves
Blackened fish tacos are a flavorful and spicy twist on the classic Baja fish tacos. The fish is coated in a blend of Cajun spices and pan-seared until blackened, creating a smoky and spicy flavor. The tacos are then topped with a cabbage slaw and served with a side of lime crema for a refreshing kick.
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Fish Curry South Indian, Fish Gravy
Main Ingredients: Fish, Salt, Chilli Powder, Haldi, Ginger Garlic Paste
South Indian fish curry, also known as fish gravy, is a staple in many households in the region. It is a spicy and tangy curry made with a tamarind base and a blend of aromatic spices. It is usually served with rice or flatbread and is a simple yet comforting dish for any day of the week.
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Simple/Easy Fish Fry/ South Indian Style
Main Ingredients: Fish, Chilli Powder, Coriander Powder, Ginger Garlic
For a quick and easy meal, you can't go wrong with a South Indian style fish fry. It is a no-fuss dish that is ready in minutes, yet packed with flavor. The fish is marinated in a blend of spices and shallow fried until crispy and golden brown, making it a perfect weekday dinner option.
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Cape Malay Pickled Fish
Main Ingredients: White Fish, Olive Oil, Spanish Onions, Fresh Ginger
Cape Malay pickled fish is a traditional dish that is popular among the Cape Malay community in South Africa. It is similar to the more common pickled fish, but with the addition of a few extra ingredients like apricots and sultanas, giving it a unique and sweet flavor. It is a must-try for anyone looking to explore the diverse flavors of South Africa.
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Pickled Fish with Roe
Main Ingredients: Herring, Apple, Hard Boiled Egg, Dill, Gherkin, White
This pickled fish recipe takes things up a notch by incorporating fish roe into the marinade. The roe adds a rich and briny flavor to the dish, making it a favorite among seafood lovers. It is usually served with crusty bread or crackers, making it a great appetizer for any occasion.
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Chettinad Fish Curry, Meen Kulambu, South Indian
Main Ingredients: Fish, Oil, Onion, Curry Leaves, Green Chili, Ginger
Chettinad fish curry, also known as meen kulambu, is a popular dish in the Chettinad region of Tamil Nadu, South India. It is a spicy and tangy curry made with a blend of aromatic spices and tamarind, creating a complex and delicious flavor. It is usually served with rice and is a must-try for anyone looking to explore the diverse and delicious cuisine of South India.
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Bunny Chow South Africa
Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
Originating from South Africa, this dish features a flavorful chicken curry served in a hollowed-out bread loaf. The combination of tender chicken, aromatic spices, and crispy bread make for a truly satisfying meal.
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Bobotie – Savory ground meat custard from South Africa
Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
A traditional South African dish, Bobotie is a savory custard made with ground meat, spices, and topped with a golden egg custard. This unique dish is perfect for a special occasion or a cozy family dinner.
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Traditional pickled fish
Main Ingredients: Fish, Water, Vinegar, Bay Leaves, Curry Powder, Spice
Marinated in a tangy blend of spices and vinegar, this pickled fish recipe is a staple in South African cuisine. Serve it with some fresh bread for a delicious and easy meal.
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South Indian Fish Curry, Meen Kulambu, Fish Pulusu
Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
This flavorful fish curry is a traditional South Indian dish that is loved for its rich and aromatic flavors. Made with a blend of spices and coconut milk, it's perfect for those who enjoy a little heat in their meals.
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Baja Fish Tacos
Main Ingredients: Fish, All Purpose Flour, Beer, Baking Powder, Salt
Take your taste buds on a trip to Baja with these delicious fish tacos. Marinated in a zesty blend of spices and topped with fresh toppings, these tacos are a must-try for any seafood lover.
26of 40
Sushi Burrito
Main Ingredients: Japanese Rice Vinegar, Medium Grain Rice, Japanese
Combine the flavors of sushi and a burrito with this unique and tasty dish. Packed with fresh ingredients and rolled in a seaweed wrap, this is a fun and creative way to enjoy chicken.
For a show-stopping dish, try this Asian-style roasted whole fish. Marinated in a blend of soy sauce, ginger, and honey, this chicken is bursting with flavor and perfect for any special occasion.
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Lemon-Garlic Butter Sauce for Seafood
Main Ingredients: Clam Juice, Dry Sherry, Whole Milk, Minced Garlic
Elevate your chicken dish with this simple and delicious lemon-garlic butter sauce. Drizzle it over grilled chicken for a burst of flavor that will have your taste buds dancing.
29of 40
Lemon Butter Swai Fish
Main Ingredients: Fish, Salt, Ground Black Pepper, Vegetable Oil
Swai fish is a mild and flaky white fish that pairs perfectly with a tangy lemon butter sauce. Serve it with your favorite side dishes for a well-rounded and satisfying meal.
30of 40
Lamb stew from South Africa
Main Ingredients: Lamb Shoulder, Butter, Tomatoes, Red Chilies, Medium
For a hearty and comforting meal, try this South African lamb stew. Made with tender chunks of lamb and a blend of spices, this dish is perfect for a chilly evening.
31of 40
PICKLED FISH
Main Ingredients: Hake Medallions, Flour, Salt, Pepper, Onions, Vegetable
This pickled fish recipe is a must-try for any seafood lover. Marinated in a blend of spices and vinegar, this dish is full of flavor and perfect for a quick and easy meal.
32of 40
Pickled Fish Platter
Main Ingredients: Red Apple, Bacon, Herring Fillet, Gherkins, Hard Boiled
For a fun and unique platter to serve at your next gathering, try this pickled fish platter. Featuring pickled fish, fresh vegetables, and a variety of dips, it's sure to be a crowd-pleaser.
33of 40
Street Style Fish Fry | South Indian
Main Ingredients: Fish, Chili Powder, Coriander Powder, Pepper, Turmeric
Take your taste buds on a trip to South India with this street-style fish fry. Marinated in a blend of spices and fried to crispy perfection, it's a delicious and easy way to enjoy chicken.
34of 40
Fully Loaded Tuna Salad
Main Ingredients: Fish, Light Mayonnaise, Dijon Mustard, Diced Celery
Put a spin on traditional tuna salad with this fully loaded version. Packed with fresh vegetables, herbs, and a tangy dressing, it's a healthy and tasty way to enjoy chicken.
35of 40
BLACKENED FISH TACOS
Main Ingredients: White Onion, Red Cabbage, Sour Cream, Cilantro Leaves
Spice up your taco night with these blackened fish tacos. Coated in a blend of spices and served with fresh toppings and a creamy avocado sauce, they're a delicious twist on a classic dish.
36of 40
Fish Curry South Indian, Fish Gravy
Main Ingredients: Fish, Salt, Chilli Powder, Haldi, Ginger Garlic Paste
This South Indian fish curry is a must-try for anyone looking for a flavorful and comforting meal. Made with a blend of spices and coconut milk, it's the perfect dish to warm you up on a cold day.
37of 40
Simple/Easy Fish Fry/ South Indian Style
Main Ingredients: Fish, Chilli Powder, Coriander Powder, Ginger Garlic
For a quick and easy meal, try this simple South Indian-style fish fry. Marinated in a blend of spices and fried to crispy perfection, it's a delicious and satisfying dish.
38of 40
Cape Malay Pickled Fish
Main Ingredients: White Fish, Olive Oil, Spanish Onions, Fresh Ginger
This Cape Malay pickled fish recipe is a popular dish in South Africa and is loved for its sweet and tangy flavors. Serve it with some fresh bread for a delicious and easy meal.
39of 40
Pickled Fish with Roe
Main Ingredients: Herring, Apple, Hard Boiled Egg, Dill, Gherkin, White
For a unique and flavorful twist on pickled fish, try this recipe that includes the addition of roe. The result is a delicious and colorful dish that is sure to impress.
40of 40
Chettinad Fish Curry, Meen Kulambu, South Indian
Main Ingredients: Fish, Oil, Onion, Curry Leaves, Green Chili, Ginger
This Chettinad fish curry is a South Indian favorite and is loved for its spicy and aromatic flavors. Made with a blend of spices and coconut milk, it's perfect for those who enjoy a little heat in their meals.
The Origins of Pickled Fish in South Africa
The Influence of Cape Malay Cuisine
The origin of pickled fish in South Africa can be traced back to the influence of Cape Malay cuisine. The Cape Malay community, descendants of slaves brought to the Cape by the Dutch in the 17th and 18th centuries, have a rich culinary heritage that combines traditional African, Asian, and European flavors. Pickled fish is believed to have been introduced to South Africa by the Cape Malay community, who used the pickling technique to preserve fish brought by the Dutch East India Company.
The Easter Tradition
Pickled fish has become synonymous with the Easter holiday in South Africa. This tradition dates back to the early days of British colonialism when Catholics would abstain from eating meat during Lent, the 40-day period leading up to Easter. Instead, they would eat fish, and pickled fish soon became a popular choice due to its long shelf life.
The Influence of Indian and Indonesian Cuisine
In addition to the Cape Malay community, the flavors of Indian and Indonesian cuisine have also had an impact on pickled fish in South Africa. The use of spices such as curry, turmeric, and cloves in the pickling brine can be attributed to these culinary influences.
The Recipe: Traditional Pickled Fish
Ingredients:
- 2 lbs. of white fish (hake, cod, or kingklip)
- 1 cup of white vinegar
- 1 cup of water
- 1 cup of sugar
- 1 onion, sliced
- 2 cloves of garlic, minced
- 2 bay leaves
- 1 tsp. of whole peppercorns
- 1 tsp. of ground turmeric
- 1 tsp. of ground coriander
- 1 tsp. of ground cumin
- 1 tsp. of salt
- 1 tsp. of chili flakes (optional)
- Vegetable oil for frying
- Flour for dusting
Instructions:
1. Cut the fish into bite-size pieces and season with salt and pepper. Dust with flour and shake off any excess.
2. Heat vegetable oil in a frying pan and fry the fish until golden brown. Set aside.
3. In a separate pot, combine the vinegar, water, sugar, onion, garlic, bay leaves, peppercorns, turmeric, coriander, cumin, salt, and chili flakes (if using). Bring to a boil and then reduce heat to a simmer.
4. Add the fried fish to the pot and simmer for 10-15 minutes.
5. Transfer the fish and the pickling liquid to a glass jar and let it cool.
6. Once cooled, cover the jar and refrigerate for at least 24 hours before serving.
7. Serve cold with crusty bread or rice.
In conclusion, pickled fish is a delicious and unique dish that has a special place in South African cuisine. Its origins can be traced back to the Cape Malay community and the Easter holiday tradition. With this authentic recipe, you can now experience the flavors of pickled fish in the comfort of your own home. Give it a try and impress your family and friends with this South African delicacy.
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