19 Pickled Eggplant Indian Recipe Cook Up Something Special!

Published on: Mar 30, 2024

Pickled eggplant is a popular Indian dish that is not only delicious, but also a great way to preserve and enjoy eggplant for a longer period of time. This tangy and flavorful dish is a staple in many Indian households and is a great accompaniment to any meal. In this article, we will dive into the traditional Indian recipe for pickled eggplant, and how you can easily make it at home.

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The Benefits of Pickled Eggplant

Pickled eggplant is not only a tasty addition to any meal, but it also has numerous health benefits. Eggplant is rich in antioxidants and fiber, which can help improve digestion and boost your immune system. The pickling process also helps to retain the nutrients in the eggplant, making it a nutritious and delicious side dish.

Ingredients for Pickled Eggplant

To make pickled eggplant, you will need:
  • Eggplant: Choose small, firm eggplants for pickling.
  • Vinegar: White vinegar or apple cider vinegar can be used.
  • Spices: Mustard seeds, cumin seeds, and fenugreek seeds are commonly used in pickled eggplant.
  • Seasonings: Turmeric, red chili powder, and salt are essential for the pickling process.
  • Oil: Use a neutral oil like canola or vegetable oil.
  • Jaggery: This traditional Indian sweetener adds a touch of sweetness to the pickled eggplant.
  • Fresh curry leaves: These aromatic leaves add a distinct flavor to the pickle.

The Pickling Process

To start, wash and dry the eggplant and cut it into small cubes. Heat oil in a pan and add mustard seeds, cumin seeds, and fenugreek seeds. Once they start to splutter, add turmeric, red chili powder, and salt. Next, add the eggplant cubes and cook until they become soft. In a separate pan, heat vinegar and jaggery until the jaggery melts. Once the eggplant is cooked, add the vinegar mixture and curry leaves to the pan and stir well. Let it cool before transferring it to a jar for pickling.

Storing and Serving Pickled Eggplant

Pickled eggplant can be stored at room temperature for a few weeks, making it a great pantry staple. It can be served as a side dish with any Indian meal or as a topping for sandwiches and wraps. The tangy and spicy flavors of pickled eggplant make it a versatile and tasty addition to any dish. In conclusion, pickled eggplant is a delicious and healthy Indian dish that can be easily made at home. With its tangy and spicy flavors, it is a perfect accompaniment to any meal and can be stored for a long time. So why not give this traditional Indian recipe a try and enjoy the benefits of pickled eggplant.
19 pickled eggplant indian recipe Cook up something special!

Indian Eggplant Curry

yield: 4 total time: 20 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 eggplant large, diced in 1 inch cubes
  • 1 tablespoon ghee
  • 1/2 medium onion chopped
  • 2 teaspoons grated ginger
  • 4 garlic cloves minced
  • 1/2 teaspoon cumin seeds toasted, ground
  • 1/2 teaspoon coriander seeds toasted, ground
  • 1 1/2 tablespoons garam masala
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon turmeric
  • 2 teaspoons salt
  • 15 ounces tomatoes
  • 15 ounces chickpeas
  • 15 ounces coconut milk full fat

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 48 grams
  • Fat : 30 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 22 grams
  • Sodium : 1520 milligrams
  • Sugar : 10 grams
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