17 Pho Vietnamese Salad Recipe Elevate Your Taste Buds!

Published on: Mar 19, 2024

Pho, a traditional Vietnamese soup, has gained immense popularity all over the world. While the classic version of this dish includes noodles, meat, herbs, and broth, there are many variations that have emerged, including a refreshing and healthy option - the pho Vietnamese salad. This salad combines the traditional flavors of pho with a modern twist, making it a perfect dish for those looking for a light yet satisfying meal. Let's take a closer look at this delicious and nutritious salad recipe.

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Main Ingredients: Lime, Peanut Oil, Asian Fish Sauce, Sugar, Chicken
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Another delicious Vietnamese salad that is perfect for hot summer days is Fresh and Easy Vietnamese Noodle Salad. This salad is light, refreshing, and packed with fresh herbs, vegetables, and rice noodles. The dressing is made with a combination of lime juice, fish sauce, and chili, giving it a perfect balance of sweet, sour, and spicy flavors. This salad is also great for meal prep and can be made ahead of time for a quick and healthy lunch or dinner.
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Cucumber salads are a staple in Vietnamese cuisine, and this Vietnamese Cucumber Salad is a must-try for all salad lovers. Thinly sliced cucumbers are combined with onions, garlic, chili, and a flavorful dressing made with rice vinegar, fish sauce, and sugar. This salad has the perfect balance of crunch, tang, and sweetness, making it a perfect side dish for any meal.
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If you love noodles and chicken, then this Vietnamese Chicken Salad with Rice Noodles is a must-try for you. This salad is a combination of marinated chicken, rice noodles, fresh herbs, and vegetables, all tossed together in a tangy dressing made with lime juice, fish sauce, and honey. This salad is perfect for a light and healthy lunch or dinner and can be made in under 30 minutes.
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The Best Potato Salad

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Potato salad is a classic dish that is loved by many, and this recipe for The Best Potato Salad will not disappoint. It's made with boiled potatoes, crisp bacon, hard-boiled eggs, and a creamy dressing made with mayonnaise, mustard, and pickles. This salad is perfect for barbecues, potlucks, or as a side dish for any meal.
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Shrimp Salad

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Waldorf Salad

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Amazing Chicken Salad

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Best Macaroni Salad

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Homestyle Macaroni Salad

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Egg Salad

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Last but not least, this Egg Salad is a perfect option for those who love a combination of creamy and tangy flavors in their salad. It's made with hard-boiled eggs, fresh vegetables, and a dressing made with mayonnaise, mustard, and herbs. It's a great way to use up leftover hard-boiled eggs and is perfect for a quick and easy meal.

Ingredients:

For the salad:

  • 1 pound rice noodles
  • 1 head of romaine lettuce
  • 1 cup bean sprouts
  • 1 cup shredded carrots
  • 1 cup julienned cucumbers
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped mint
  • 1/2 cup chopped Thai basil
  • 1/4 cup chopped peanuts

For the dressing:

  • 1/4 cup lime juice
  • 2 tablespoons fish sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 tablespoon sriracha
  • 1 teaspoon ginger, grated

Instructions:

  1. In a pot, cook the rice noodles according to the package instructions. Drain and rinse with cold water, then set aside.
  2. Assemble the salad by layering the romaine lettuce, bean sprouts, carrots, cucumbers, herbs, and peanuts in a large bowl.
  3. In a small bowl, whisk together the lime juice, fish sauce, honey, garlic, sriracha, and ginger to make the dressing.
  4. Pour the dressing over the salad and toss to combine.
  5. Add the cooked rice noodles to the salad and toss again.
  6. Divide the salad into bowls and serve immediately, garnished with extra peanuts and herbs if desired.

This pho Vietnamese salad is not only delicious, but it also packs a nutritional punch. The rice noodles provide complex carbohydrates, while the vegetables and herbs offer a variety of vitamins and minerals. The dressing, made with lime juice and fish sauce, adds a tangy and savory flavor to the salad.

Health Benefits:

Rice noodles: These noodles are a gluten-free alternative to wheat noodles and are a good source of carbohydrates, providing energy for the body.

Romaine lettuce: This leafy green is low in calories and high in fiber, making it a great addition to any salad.

Bean sprouts: These crunchy sprouts are a good source of protein and contain essential minerals such as iron, calcium, and potassium.

Carrots: This root vegetable is high in beta-carotene, which is converted into vitamin A in the body and is essential for eye health.

Cucumbers: These refreshing vegetables are high in water content, making them a hydrating addition to the salad.

Herbs: Mint, cilantro, and Thai basil not only add flavor to the salad but also provide antioxidants and other beneficial compounds.

Peanuts: These nuts are a great source of healthy fats, protein, and fiber, and also contain essential vitamins and minerals.

With all these nutritious ingredients, this pho Vietnamese salad is a perfect option for a quick and healthy lunch or dinner. It's also a great way to introduce more vegetables and herbs into your diet. Try it out and enjoy the refreshing flavors of this salad with a twist!

17 pho vietnamese salad recipe Elevate your taste buds!

Fresh and Easy Vietnamese Noodle Salad

yield: 7 total time: 25 minutes
4.3 Stars (3 reviews)
View Recipe

Ingredients

  • 12 ounces vermicelli noodles thin Asian, such as rice stick or mung bean
  • 2 carrots shredded
  • 2 cucumbers seeded and shredded
  • 4 green onion chopped
  • 1 1/2 cups bean sprouts fresh
  • 1/3 cup chopped cilantro
  • 1/2 cup fish sauce
  • 1/2 cup seasoned rice vinegar
  • 3 tablespoons sugar
  • 2 cloves garlic pressed or minced
  • 1/4 teaspoon crushed red pepper
  • lime

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 49 grams
  • Cholesterol : 40 milligrams
  • Fat : 2 grams
  • Fiber : 4 grams
  • Protein : 9 grams
  • Sodium : 1610 milligrams
  • Sugar : 10 grams
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