17 Peruvian Saltado De Pollo Recipe They're Simply Irresistible!

Published on: Apr 2, 2024

Peruvian Saltado de Pollo is a classic dish that has been passed down for generations in Peru. This flavorful chicken stir-fry combines traditional Andean ingredients with Chinese cooking techniques, resulting in a unique and delicious fusion of flavors. If you're looking to expand your culinary horizons and impress your family and friends with an authentic Peruvian dish, then this recipe is perfect for you. Let's dive into the ingredients and steps to make this mouth-watering Saltado de Pollo.

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1 of 20

Peruvian Chicken Stir-Fry (Pollo Saltado)

Main Ingredients: Chicken Breast, Tomatoes, Onion, Red Bell Pepper
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The combination of tender chicken, crispy french fries, and flavorful spices makes this Peruvian chicken stir-fry a crowd-pleasing favorite. The dish is typically served over rice and topped with a tangy salsa for a burst of freshness. It's a quick and easy dinner option that is sure to become a family favorite.
2 of 20

Pollo Saltado (Peruvian Chicken Stir-Fry)

Main Ingredients: Frozen French Fries, Boneless Skinless Chicken Thighs
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This traditional Peruvian dish is a staple in many households. It combines the bold flavors of soy sauce, vinegar, and cumin with the tenderness of chicken and the crunch of french fries. The result is a deliciously satisfying stir-fry that is perfect for any night of the week.
3 of 20

Chicken Stir Fry

Main Ingredients: Boneless, Skinless Chicken Breast, Salt, Pepper, Olive
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If you're looking for a simple and delicious chicken stir fry recipe, look no further. This dish is packed with protein, veggies, and bold flavors, making it a healthy and satisfying meal. Plus, it's easy to customize with your favorite vegetables or sauces.
4 of 20

Easy Chicken Stir Fry

Main Ingredients: Chicken, Red Peppers, Yellow Peppers, Green Pepper
Chicken Stir Fry Recipe - NatashasKitchen.com
Easy Basic Chicken Stir Fry (with helpful stir fry hints and advice)
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This easy chicken stir fry recipe is a go-to for busy weeknights. It takes just 20 minutes to make, making it perfect for those nights when you don't have a lot of time to spend in the kitchen. The combination of tender chicken, crisp veggies, and flavorful sauce will have you coming back for seconds.
5 of 20

Honey Garlic Chicken Stir Fry

Main Ingredients: Oil, Broccoli, Boneless Skinless Chicken Breasts
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Looking for a tasty twist on the classic chicken stir fry? Try this honey garlic version that adds a touch of sweetness to the tangy and savory flavors. The sauce is made with honey, soy sauce, and garlic, creating the perfect balance of flavors that will have your taste buds dancing.
6 of 20

Quick Chicken Stir Fry

Main Ingredients: Chicken Breast Fillets, Cornflour, Salt, Pepper
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teriyaki-stir-fry-8 - Eat Yourself Skinny
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When you need dinner on the table fast, this quick chicken stir fry recipe is the way to go. It's made with simple ingredients that you probably already have in your pantry, and it takes just 15 minutes to make. It's a healthy and flavorful meal that you can feel good about feeding your family.
7 of 20

Pepper Chicken Stir Fry

Main Ingredients: Chicken Breasts, Light Soy Sauce, Minced Garlic
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This pepper chicken stir fry is a great option for those who love a little heat in their meals. The dish is made with tender chicken, colorful bell peppers, and a spicy sauce that will leave your taste buds tingling. Serve it over a bed of rice for a complete and satisfying meal.
8 of 20

Peruvian Chicken Stir Fry

Main Ingredients: Boneless Chicken Thighs, Red Bell Pepper, Green Bell
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This authentic Peruvian chicken stir fry recipe is a must-try for any food lover. It combines traditional Peruvian spices, like cumin and aji amarillo, with tender chicken, veggies, and french fries. The result is a deliciously unique dish that will transport your taste buds to the streets of Peru.
9 of 20

20 Minute Chicken Stir Fry

Main Ingredients: Chicken Breast, Large Carrots, Broccoli, Red Bell
20-Minute Chicken and Vegetable Stir Fry Chicken Vegetable Stir Fry ...
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If you're short on time but still want a flavorful and healthy meal, this 20 minute chicken stir fry is the perfect solution. It's made with a simple sauce that packs a punch of flavor, and you can use any veggies you have on hand. Plus, it's a great way to use up leftover chicken for a quick and tasty dinner.
10 of 20

Teriyaki Chicken Stir-Fry

Main Ingredients: Olive Oil, Boneless Skinless Chicken Breast, Broccoli
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This teriyaki chicken stir-fry is a classic Asian-inspired dish that never disappoints. The combination of sweet and savory flavors, along with tender chicken and crisp veggies, makes for a delicious and satisfying meal. Serve it over rice for a complete and filling dinner.
11 of 20

Crispy Chicken Stir Fry

Main Ingredients: Green Beans, Boneless Skinless Chicken Breasts, Toasted
Crispy Chicken Stir Fry | The Modern Proper | Recipe | Stir fry recipes ...
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If you love the crunch of fried chicken, but don't want the added calories, this crispy chicken stir fry is the perfect compromise. The chicken is coated in a light cornstarch batter and stir-fried until crispy, then tossed with veggies and a flavorful sauce. It's a healthier twist on a classic favorite.
12 of 20

Korean Chicken Stir Fry

Main Ingredients: Chicken, Salt, Black Pepper, Garlic, Fresh Ginger
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This Korean-inspired chicken stir fry is a burst of bold and spicy flavors. The dish is made with gochujang, a Korean chili paste, along with garlic, ginger, and soy sauce. The result is a deliciously addictive dish that will have you coming back for more.
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This Chinese-style chicken stir fry is a tasty and healthy option for any night of the week. It's made with a simple sauce that is packed with flavor, and you can use any veggies you have on hand. Serve it over rice or noodles for a satisfying and complete meal.
14 of 20

Easy Teriyaki Chicken Stir Fry

Main Ingredients: Coconut Oil, Chicken, Salt, Pepper, Broccoli, Carrots
Quick and Easy Teriyaki Chicken Stir Fry - Keeping It Relle
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If you love the classic combination of tender chicken and sweet and savory teriyaki sauce, this easy teriyaki chicken stir fry is the recipe for you. It's made with just a handful of ingredients and takes less than 30 minutes to make. It's a tasty and quick dinner option that the whole family will love.
15 of 20

Pollo saltado… Peruvian-style stir fried chicken

Main Ingredients: Chicken Breast, Garlic Cloves, Vegetable Oil, Red
Pollo Saltado is a Peruvian Stir-Fry with seasoned chicken, onions, and ...
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This traditional Peruvian dish is a must-try for any food lover. The combination of tender chicken, crispy french fries, and bold spices makes for a unique and delicious stir fry. Serve it over rice and top it with a tangy salsa for a burst of freshness.
16 of 20

Teriyaki Chicken Stir-Fry

Main Ingredients: Soy Sauce, Honey, Orange Juice, Brown Sugar, Sesame
Easy Teriyaki Chicken Stir Fry | Life Made Sweeter
Chicken Teriyaki Stir Fry with Rice Noodles - Ready in 30 Mins!
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This teriyaki chicken stir-fry is a classic and reliable recipe that is always a crowd-pleaser. The dish is made with a sweet and savory sauce that is perfect for coating tender chicken and crisp veggies. Serve it over rice or noodles for a satisfying meal.
17 of 20

Sriracha Sweet Chili Chicken Stir Fry

Main Ingredients: Chicken Breast, Broccoli Florets, Sweet Chili Sauce
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If you love a little heat in your meals, this sriracha sweet chili chicken stir fry is the recipe for you. The dish combines the spicy kick of sriracha with the sweetness of honey and chili sauce for a flavorful and satisfying stir fry. Serve it over rice and top it with green onions for a burst of freshness.
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Honey Sesame Chicken Stir Fry

Main Ingredients: Boneless Skinless Chicken Breasts, Garlic Powder, Salt
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Garlic Sesame Chicken Stir Fry - Spoonful of Flavor
This honey sesame chicken stir fry is a tasty and healthy option for any night of the week. The sauce is made with honey, soy sauce, and sesame oil, creating a perfect balance of sweet and savory flavors. Plus, it's packed with veggies for a nutritious and satisfying meal.
19 of 20

Asian Chicken Stir Fry

Main Ingredients: Boneless Chicken Breasts, Medium Onion, Garlic, Medium
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This Asian-inspired chicken stir fry is a flavorful and healthy option for any night of the week. The dish is made with a simple sauce that is packed with flavor, and you can use any veggies you have on hand. Serve it over rice or noodles for a complete and satisfying meal.
20 of 20

Hot-and-Sour Shrimp and Chicken Stir-Fry

Main Ingredients: Chicken Broth, Soy Sauce, White Sugar, Rice Vinegar
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This hot-and-sour shrimp and chicken stir-fry is a twist on the classic dish that is sure to become a new favorite. The combination of shrimp and chicken, along with bold flavors like soy sauce and vinegar, creates a delicious and satisfying meal that is perfect for any night of the week.

Ingredients

For the marinade:

  • 1 pound of boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 cloves of garlic, minced
  • 2 tablespoons of soy sauce
  • 1 tablespoon of white vinegar
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

For the stir-fry:

  • 1 red onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 cup of cherry tomatoes, halved
  • 2 tablespoons of soy sauce
  • 2 tablespoons of white vinegar
  • 1 tablespoon of olive oil
  • 1 tablespoon of ají amarillo paste (Peruvian yellow chili paste)
  • 1 tablespoon of ketchup
  • 1 cup of French fries

Instructions

Marinating the chicken:

  1. In a large bowl, mix together the minced garlic, soy sauce, white vinegar, olive oil, cumin, paprika, dried oregano, salt, and pepper.
  2. Add the chicken pieces to the marinade and mix until well coated. Cover the bowl with plastic wrap and let it marinate in the fridge for at least 30 minutes, or overnight for maximum flavor.

Preparing the stir-fry:

  1. In a wok or large pan, heat the olive oil over high heat.
  2. Add the marinated chicken to the pan and cook until browned, about 5 minutes.
  3. Once the chicken is cooked, remove it from the pan and set aside.
  4. In the same pan, add the sliced onions and bell peppers. Stir-fry for 2-3 minutes until slightly softened.
  5. Add the cherry tomatoes and continue to stir-fry for another 2 minutes.
  6. In a small bowl, mix together the soy sauce, white vinegar, ají amarillo paste, and ketchup. Pour this mixture into the pan with the vegetables and stir to combine.
  7. Add the French fries to the pan and mix everything together for another 2-3 minutes.
  8. Finally, add the cooked chicken back into the pan and stir-fry for an additional 2 minutes until everything is heated through and well combined.
  9. Serve hot with white rice or fries and enjoy your delicious Peruvian Saltado de Pollo!

This recipe is a perfect example of how Peruvian cuisine has been influenced by different cultures, resulting in unique and flavorful dishes. The marinade adds a depth of flavor to the chicken, while the stir-fried vegetables and French fries give the dish its signature Peruvian twist. Don't be afraid to experiment with different ingredients and make it your own! So next time you're craving a tasty and exotic meal, give this Peruvian Saltado de Pollo recipe a try and impress your taste buds.

17 peruvian saltado de pollo recipe They're simply irresistible!

Peruvian Chicken Stir-Fry (Pollo Saltado)

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 500 grams chicken breast
  • 2 tomatoes
  • 1 onion
  • 1 red bell pepper
  • 2 garlic cloves minced
  • 1 tablespoon garlic powder
  • 1/2 tablespoon cumin
  • 1/2 cup white wine or chicken broth
  • 3 tablespoons soy sauce
  • 1 tablespoon red wine vinegar you can use white wine vinegar
  • 1 tablespoon olive oil
  • salt
  • pepper

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 80 milligrams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 29 grams
  • SaturatedFat : 2 grams
  • Sodium : 1020 milligrams
  • Sugar : 5 grams
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