15 Peruvian Frijoles Recipe Dive Into Deliciousness!

Published on: Apr 2, 2024

Frijoles, also known as Peruvian beans, are a staple in Peruvian cuisine and have been enjoyed for centuries. These small, creamy beans are packed with flavor and are incredibly versatile in cooking. From soups and stews to salads and dips, there's no shortage of delicious ways to enjoy Peruvian frijoles. In this article, we'll share a traditional Peruvian frijoles recipe that will transport your taste buds to South America with every bite.

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Recipe: Peruvian Roasted Chicken with Green Sauce | Kitchn
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Peruvian roast chicken, also known as pollo a la brasa, is a popular dish in Peru that has gained worldwide recognition for its delicious flavors and unique cooking method. The chicken is marinated in a blend of spices and herbs, then cooked on a rotisserie until it is juicy and tender. This mouthwatering dish is a must-try for any chicken lover and can be easily recreated at home with the right ingredients and recipe.
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Peruvian Pisco Punch

Main Ingredients: Pisco, Pineapple, Simple Syrup, Lemon Juice, Lime
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No meal is complete without a refreshing beverage, and in Peru, one of the most popular drinks is the pisco punch. Made with pisco, a grape brandy that is the national spirit of Peru, this cocktail is a perfect balance of sweet and sour flavors. It is usually served with a slice of lime and a dash of bitters, making it a perfect accompaniment to any meal, especially the flavorful Peruvian roast chicken.
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Charro Beans (Frijoles Charros)

Main Ingredients: Bacon, Yellow Onion, Garlic, Dried Pinto Beans, Water
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Charro beans, also known as frijoles charros, are a traditional Mexican bean dish that has been adapted and adopted by the Peruvians. This hearty and flavorful bean dish is usually made with pinto beans, bacon, chorizo, and various spices and seasonings. It can be served as a side dish or as a main dish with tortillas or rice, and it pairs perfectly with the bold flavors of Peruvian cuisine.
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Peruvian Green Sauce (Aji Verde)

Main Ingredients: Olive Oil, Red Onion, Mayonnaise, White Vinegar
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Peruvian Green Sauce (Aji Verde Sauce) without Mayo - Yummy Medley
Aji verde, or green sauce, is a staple condiment in Peruvian cuisine. It is a spicy and creamy sauce made with a blend of fresh herbs, chilies, and mayonnaise. This versatile sauce goes well with almost any dish, but it is particularly popular as a dip for Peruvian roast chicken. Its bright green color and bold flavors make it a must-try for anyone looking to add some Peruvian flair to their meals.
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Hearty Smoked Peruvian Bean Soup | Sopa de Frijoles

Main Ingredients: Beans, Onion, Green Bell Pepper, Cooking Spray, Garlic
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Sopa de frijoles, or Peruvian bean soup, is a comforting and hearty soup that will warm you up on a chilly day. It is made with smoked pork or bacon, beans, vegetables, and spices, and it is usually served with a side of rice. This dish is a great way to incorporate beans into your diet and enjoy the rich and smoky flavors of Peruvian cuisine.
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Spicy Black Beans, Peruvian-style - Frijoles...

Main Ingredients: Dried Black Beans, Bacon, Minced Garlic, Chile Pepper
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Frijoles, or beans, are a staple in Peruvian cuisine and are used in a variety of dishes. One of the most popular ways to prepare beans is by making spicy black beans, also known as frijoles negros. These beans are cooked with a blend of spices, chilies, and tomatoes, giving them a bold and spicy flavor. They can be served as a side dish or used as a filling for burritos, tacos, or enchiladas.
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Peruvian Pickled Onion

Main Ingredients: Red Onion, White Wine Vinegar, Olive Oil, Lime, Salt
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Pickled onions are a common condiment in many cuisines, and Peru is no exception. In Peruvian cuisine, pickled onions are usually served as a side dish or topping for various dishes. They are made by pickling red onions in a blend of vinegar, salt, and sugar, giving them a tangy and slightly sweet flavor. These onions add a burst of flavor and texture to any dish, and they are a must-try for any food lover.
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Peruvian Fried Rice (Arroz Chaufa)

Main Ingredients: Skinless Chicken Thighs, Chicken Breast, Eggs, Cooked
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Arroz chaufa, or Peruvian fried rice, is a popular dish that showcases the fusion of Chinese and Peruvian cuisines. It is made with rice, vegetables, and protein, usually chicken or beef, and seasoned with a blend of soy sauce and spices. This dish is a favorite among locals and visitors alike, and it is a must-try for anyone looking to experience the unique flavors of Peruvian cuisine.
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Frijoles a la Charra-Frijoles Borrachos-Charro Beans

Main Ingredients: Smoked Bacon, Pinto Beans, Broth, White Onion, Serrano
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Frijoles a la charra, also known as frijoles borrachos or charro beans, are a flavorful and hearty bean dish that is popular in both Mexican and Peruvian cuisine. These beans are cooked with bacon, chorizo, and a variety of spices, giving them a rich and smoky flavor. They can be served as a side dish or as a main course with tortillas, and they are a perfect addition to any Peruvian-inspired meal.
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Lomo saltado is a classic Peruvian dish that combines the flavors of Chinese and Peruvian cuisines. It is made with beef, vegetables, and spices, and it is usually served with french fries and rice. This dish is a perfect representation of the fusion of cultures in Peru and is a must-try for anyone looking to experience the diverse flavors of the country.
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Peruvian chicken, or pollo a la brasa, is a flavorful and juicy chicken dish that is a staple in Peruvian cuisine. The chicken is marinated in a blend of spices and herbs, then cooked on a rotisserie until it is tender and delicious. It is usually served with a side of fries, rice, and Peruvian green sauce, making it a perfect meal for any occasion.
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One of the most iconic dishes in Peruvian cuisine is the combination of Peruvian chicken and green sauce. The juicy and flavorful chicken pairs perfectly with the spicy and creamy green sauce, creating a mouthwatering flavor explosion. This dish is a must-try for anyone looking to experience the best of Peruvian cuisine.
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Frijoles Borrachos (Drunken Beans)

Main Ingredients: Pinto Beans, Pork Shoulder, Beer, Water, Bacon, Onion
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Frijoles borrachos, also known as drunken beans, are a popular bean dish in Peruvian cuisine. These beans are cooked with beer, giving them a unique and rich flavor. They are usually served as a side dish or used as a filling for burritos or tacos. The combination of beer and beans may seem unusual, but it creates a delicious and hearty dish that is loved by many.
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Peruvian Causa

Main Ingredients: Yellow Potatoes, Aji Amarillo, Canola Oil, Lime Juice
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Causa is a traditional Peruvian dish that is usually served as an appetizer or side dish. It is made with layers of mashed potatoes, avocado, and chicken or seafood, and it is seasoned with a blend of spices and lime juice. This dish is not only delicious but also visually appealing, making it a must-try for anyone looking to experience the beauty and flavors of Peruvian cuisine.
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Peruvian-Style Roast Chicken with Green Sauce

Main Ingredients: Extra Virgin Olive Oil, Lime Juice, Large Garlic
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For a twist on the classic Peruvian roast chicken, try making it with Peruvian green sauce. The combination of juicy and tender chicken with the spicy and creamy sauce creates a delicious and unique flavor profile. This dish is a perfect representation of the vibrant and bold flavors of Peruvian cuisine.
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Frijoles Rancheros

Main Ingredients: Vegetable Oil, Onion, Tomatoes, Epazote, Serrano
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Frijoles rancheros, also known as ranch-style beans, are a hearty and flavorful bean dish that is popular in Peruvian cuisine. These beans are cooked with bacon, onion, and a variety of spices, giving them a rich and smoky flavor. They can be served as a side dish or used as a filling for burritos or enchiladas, making them a versatile and delicious addition to any meal.
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Frijoles Charros

Main Ingredients: Pinto Beans, Water, Medium Onion, Oil, Tomatoes, Onion
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Frijoles charros, also known as charro beans, are a traditional Mexican bean dish that has been adopted and adapted by the Peruvians. These beans are usually cooked with bacon, chorizo, and a blend of spices, giving them a bold and savory flavor. They can be served as a side dish or used as a filling for tacos or burritos, and they are a perfect example of the fusion of cultures in Peruvian cuisine.
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Drunken Beans (Frijoles Borrochos)

Main Ingredients: Bacon, White Onion, Jalapeno, Garlic Cloves, Mexican
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Frijoles borrachos, also known as drunken beans, are a popular bean dish in Peruvian cuisine. These beans are cooked with beer, giving them a unique and rich flavor. They are usually served as a side dish or used as a filling for burritos or tacos. The combination of beer and beans may seem unusual, but it creates a delicious and hearty dish that is loved by many.
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Keyword Peruvian Beans

Main Ingredients: Beans, Water, Oil, Salt
Peruvian beans are a staple in Peruvian cuisine and come in a variety of types, including black beans, pinto beans, and lima beans. They are used in a variety of dishes, from soups and stews to side dishes and main courses. Peruvian beans are known for their rich and hearty flavor and are a great source of protein, making them a popular ingredient in many Peruvian dishes.
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Peruvian Green Sauce (Aji Verde)
Peruvian green sauce, also known as aji verde, is a popular condiment in Peruvian cuisine. It is made with a blend of fresh herbs, chilies, and mayonnaise, giving it a spicy and creamy flavor. This versatile sauce pairs well with many dishes, including Peruvian roast chicken, and adds a pop of flavor and color to any meal.

Peruvian Frijoles: A Nutritious and Delicious Dish

Peruvian frijoles are not only delicious but also incredibly nutritious. These beans are a great source of protein, fiber, and essential vitamins and minerals. They are also low in fat and contain no cholesterol, making them a healthy addition to any meal. In fact, studies have shown that incorporating beans into your diet can help lower blood pressure, reduce the risk of heart disease, and even aid in weight loss.

The Secret Ingredient: Aji Amarillo

One of the key ingredients in this Peruvian frijoles recipe is aji amarillo, a bright yellow chili pepper that is a staple in Peruvian cuisine. This pepper adds a unique, slightly spicy flavor to the dish, making it stand out from other bean recipes. Aji amarillo is also packed with vitamin C and antioxidants, making it not only delicious but also beneficial for your health.

How to Make Peruvian Frijoles

To make this traditional Peruvian dish, you'll need 1 pound of dried Peruvian beans, 1 diced onion, 2 cloves of minced garlic, 2 diced tomatoes, 1 seeded and diced aji amarillo pepper, 1 tablespoon of cumin, 1 teaspoon of oregano, and 1 cup of chicken or vegetable broth. Start by soaking the beans overnight in water. In a separate pan, sauté the onions, garlic, and aji amarillo pepper until softened. Add the diced tomatoes and continue cooking for a few more minutes. Drain the beans and add them to the pan with the sautéed vegetables. Add in the cumin and oregano and stir to combine. Pour in the broth and bring the mixture to a boil. Reduce the heat and let it simmer for about 2 hours, or until the beans are tender and the liquid has thickened. Serve the Peruvian frijoles hot and enjoy!

Experience the Flavors of Peru

Peruvian frijoles are a delicious and nutritious dish that is sure to please your taste buds. With the added kick of aji amarillo, this recipe is a must-try for anyone looking to experience the flavors of Peru. So gather your ingredients and get ready to enjoy a taste of South America in your own kitchen.
15 peruvian frijoles recipe Dive into deliciousness!

Peruvian Roast Chicken

yield: 4 total time: 105 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 5 garlic cloves peeled
  • fine sea salt
  • 4 pounds chicken
  • 1 lemon cut into quarters
  • 3 tablespoons white wine vinegar
  • 1/4 cup white wine
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons paprika
  • 1 1/2 tablespoons ground cumin
  • 2 teaspoons ground black pepper freshly
  • 1/2 teaspoon dried oregano
  • 2 avocados
  • 3/4 red onion a small, very thinly sliced and soaked in ice water for 10 minutes to lessen its bite
  • 2 tablespoons cilantro leaves finely chopped fresh, or to taste
  • 2 tablespoons lime juice from 1 large lime
  • 2 tablespoons extra-virgin olive oil
  • coarse sea salt

Nutrition

  • Calories : 840 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 295 milligrams
  • Fat : 43 grams
  • Fiber : 10 grams
  • Protein : 94 grams
  • SaturatedFat : 9 grams
  • Sodium : 750 milligrams
  • Sugar : 3 grams
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