17 Peruvian Asparagus Recipe Discover Culinary Perfection!

Published on: Apr 2, 2024

Peruvian asparagus is a versatile and nutritious vegetable that is a staple in Peruvian cuisine. With its unique flavor and texture, it has become a popular ingredient in many dishes around the world. In this article, we will explore a delicious and simple Peruvian asparagus recipe that is sure to impress your taste buds and your guests. So, grab your apron and let's get cooking!

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1 of 20

Oven Roasted Asparagus

Main Ingredients: Asparagus, Olive Oil, Kosher Salt, Ground Black Pepper

Oven Roasted Asparagus with Lemon and Garlic • Longbourn Farm

Oven-Roasted Asparagus - Love Bakes Good Cakes

Asparagus is a versatile vegetable that can be enjoyed in many different ways. One of the easiest and most delicious ways to prepare asparagus is by roasting it in the oven. The high heat brings out the natural sweetness of the asparagus and gives it a crispy, caramelized exterior. Here are 20 mouth-watering recipes for oven-roasted asparagus that will have you coming back for more.

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Roasted Asparagus Soup

Main Ingredients: Asparagus, Garlic, Onion, Olive Oil, Chicken Stock

Instant Pot Roasted Asparagus Soup (AIP, Paleo) | Fed and Fulfilled

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If you're looking for a new twist on traditional asparagus soup, try roasting the asparagus first. This brings out a deeper, richer flavor in the asparagus and gives the soup a unique taste. Roasted Asparagus Soup is a comforting and nutritious option for a cold winter day.

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Roasted Asparagus and Garlic

Main Ingredients: Asparagus, Extra Virgin Olive Oil, Garlic, Black Ground

Roasted Garlic Parmesan Asparagus - Lara Clevenger

Garlic Parmesan Roasted Asparagus Recipe

Oven Roasted Asparagus with Garlic, Parmesan, & Lemon - DIET 30 DAYS

The Harris Sisters: Garlic Roasted Asparagus

Garlic and asparagus are a match made in heaven. When roasted together, the garlic becomes soft and sweet, while the asparagus takes on a delicious, nutty flavor. This Roasted Asparagus and Garlic recipe is simple yet bursting with flavor.

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Roasted Asparagus & Scrambled Eggs

Main Ingredients: Asparagus, Olive Oil, Eggs, Grated Parmesan Cheese

Scrambled Eggs with Asparagus Stock Image - Image of cast, frittata ...

A few scrambled eggs, some bread, a few asparagus and a little ...

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Roasted Asparagus with Hard-Boiled Eggs and Lemon-Dijon Dressing ...

Looking for a hearty and healthy breakfast option? Look no further than this Roasted Asparagus and Scrambled Eggs recipe. The roasted asparagus adds a delicious depth of flavor to the eggs, making for a satisfying and nutritious meal.

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Roasted Asparagus, Avocado and Arugula Salad

Main Ingredients: Asparagus, Extra Virgin Olive Oil, Pepper, Salt, Pine

Roasted Asparagus Salad with Chickpeas and Potatoes | Recipe from ...

Roasted Asparagus Salad - The Whole Crowe

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Asparagus Salad with Lemon Vinaigrette - MaxJawn.comMaxJawn.com

This salad is a perfect balance of flavors and textures. The roasted asparagus adds a savory element, while the avocado and arugula bring a creamy and peppery touch. Topped with a simple lemon-balsamic dressing, this Roasted Asparagus, Avocado and Arugula Salad is a crowd-pleaser.

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Roasted Asparagus and Mushroom Pasta in Lemon-Cream...

Main Ingredients: Snapped, Asparagus, Mushrooms, Garlic, Lemon Zest

Creamy Mushroom Asparagus Pasta Recipe | Minimalist Baker Recipes

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Roasted asparagus and mushrooms - Family Food on the Table

This asparagus and mushroom pasta is a super flavorful meatless dish ...

If you're a fan of creamy pasta dishes, you'll love this Roasted Asparagus and Mushroom Pasta in Lemon-Cream Sauce. The roasted asparagus and mushrooms give the dish a hearty and earthy flavor, while the lemon-cream sauce adds a tangy and creamy finish.

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Parmesan Roasted Asparagus

Main Ingredients: Asparagus, Olive Oil, Minced Garlic, Salt, Freshly

Roasted Parmesan Asparagus - Cooking Classy

Garlic Parmesan Roasted Asparagus - Belle of the Kitchen

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Parmesan Roasted Asparagus - Casa de Crews

Add some cheesy goodness to your roasted asparagus with this Parmesan Roasted Asparagus recipe. The asparagus is coated in a mixture of Parmesan cheese and breadcrumbs, then roasted to perfection. It's a simple yet delicious side dish that pairs well with any main course.

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Oven Roasted Asparagus with Garlic, Parmesan, & Lemon

Main Ingredients: Asparagus, Olive Oil, Kosher Salt, Freshly Ground Black

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The BEST Parmesan Oven-Baked Asparagus | Recipe | Baked asparagus ...

This recipe takes roasted asparagus to the next level with the addition of garlic, Parmesan, and lemon. The garlic adds a savory kick, while the Parmesan adds a salty and nutty flavor. The lemon brings a bright and refreshing element to this Oven Roasted Asparagus with Garlic, Parmesan, & Lemon dish.

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Lemon Garlic Roasted Asparagus

Main Ingredients: Asparagus, Olive Oil, Garlic, Lemon, Salt, Pepper

Oven Roasted Lemon Garlic Asparagus - Our Salty Kitchen

Lemon Garlic Roasted Asparagus- Spirited and Then Some

Roasted Asparagus with Garlic, Lemon and Parmesan Cheese

If you love the combination of lemon and garlic, you'll want to try this Lemon Garlic Roasted Asparagus recipe. The asparagus is marinated in a lemon-garlic mixture, then roasted to perfection. The result is a tangy and flavorful side dish that goes well with any meal.

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Roasted Asparagus

Main Ingredients: Asparagus, Olive Oil, Sea Salt

How to Roast Asparagus (5 Ingredients) | Healthy Nibbles by Lisa Lin

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Sometimes, simplicity is best. This Roasted Asparagus recipe allows the natural flavor of the asparagus to shine through. Simply toss the asparagus in some olive oil, salt, and pepper, then roast until tender and slightly crispy. It's a quick and easy side dish that's perfect for any occasion.

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Roasted Asparagus and Tomatoes

Main Ingredients: Asparagus, Cherry Tomatoes, Olive Oil, Garlic Cloves

Roasted Asparagus with Tomatoes - Food Banjo

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Oven roasted asparagus and tomatoes is a simple but flavorful side dish ...

Tomatoes and asparagus are a classic pairing. When roasted together, they create a delicious medley of flavors. This Roasted Asparagus and Tomatoes recipe is a perfect side dish for any meal, or even as a light and healthy lunch option.

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Roasted Asparagus Parmesan

Main Ingredients: Asparagus, Olive Oil, Kosher Salt, Ground Pepper

Roasted Asparagus with Lemon, Butter and Parmesan - NatashasKitchen.com

Crispy Parmesan Oven Roasted Asparagus | Lemon Blossoms

Upgrade your roasted asparagus with this Roasted Asparagus Parmesan recipe. The asparagus is coated in a mixture of Parmesan cheese, breadcrumbs, and herbs, then roasted to perfection. It's a flavorful and elegant side dish that will impress your guests.

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Roasted Asparagus With Hollandaise Sauce

Main Ingredients: Asparagus, Olive Oil, Knorr Hollandaise Sauce Mix

Roasted Asparagus with Easy Blender Hollandaise Sauce - Cook Eat Well

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Hollandaise sauce is a classic accompaniment to asparagus. This Roasted Asparagus With Hollandaise Sauce recipe takes it a step further by roasting the asparagus first, adding a smoky and caramelized flavor to the dish. Drizzle the creamy hollandaise sauce over the asparagus for a decadent and delicious side dish.

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Elegant Roasted Asparagus

Main Ingredients: Asparagus, Wish Bone Italian Dressing, Dri In Oil Pack

This roasted asparagus and tomato with lemon garlic hollandaise is a ...

This Elegant Roasted Asparagus recipe is perfect for a special occasion or a fancy dinner party. The asparagus is wrapped in prosciutto and roasted to perfection, creating a delicious and elegant appetizer or side dish.

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Roasted Asparagus, Cauliflower, and Mushroom Soup

Main Ingredients: Asparagus, Cauliflower, Olive Oil, Yellow Onion, Brown

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This Roasted Asparagus, Cauliflower, and Mushroom Soup recipe is a hearty and flavorful option for a chilly day. The roasted vegetables add a depth of flavor to the soup, while the mushrooms give it a meaty texture. Top it off with a sprinkle of Parmesan cheese for a delicious and nutritious meal.

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Chili + Lime Roasted Asparagus

Main Ingredients: Asparagus, Olive Oil, Chili Powder, Fresh Lime Juice

Garlicky Roasted Chili Lime Asparagus | Garlicky, roasted chili lime ...

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If you're looking for a spicy kick, try this Chili + Lime Roasted Asparagus recipe. The asparagus is coated in a chili-lime marinade, then roasted to perfection. The result is a flavorful and zesty side dish that pairs well with any Mexican-inspired meal.

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Easy Roasted Asparagus

Main Ingredients: Asparagus, Olive Oil, Garlic Powder, Salt, Pepper

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This Easy Roasted Asparagus recipe is perfect for a quick and delicious side dish. Simply toss the asparagus in some olive oil, salt, and pepper, then roast until tender and slightly crispy. It's a simple yet flavorful addition to any meal.

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Roasted Asparagus with Parmesan #SundaySupper

Main Ingredients: Asparagus, Extra Virgin Olive Oil, Garlic Powder, Salt

Asparagus with Parmesan Cheese and Prosciutto - Little Broken

This Roasted Asparagus with Parmesan #SundaySupper recipe is a perfect addition to any Sunday dinner. The asparagus is coated in a mixture of Parmesan cheese, breadcrumbs, and herbs, then roasted to perfection. It's a delicious and elegant side dish that will impress your family and friends.

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Roasted Asparagus with Soy-Sesame Flavors

Main Ingredients: Asparagus, Peanut Oil, Soy Sauce, Toasted Sesame Oil

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This Roasted Asparagus with Soy-Sesame Flavors recipe is a unique twist on traditional roasted asparagus. The asparagus is marinated in a soy-sesame mixture, then roasted to perfection. The result is a flavorful and Asian-inspired side dish that pairs well with any meal.

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Simple and Delicious Roasted Asparagus

Main Ingredients: Asparagus, Oil, Salt

Roasted Lemon Parmesan Asparagus - Pumpkin 'N Spice

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This Simple and Delicious Roasted Asparagus recipe is perfect for a quick and easy side dish. The asparagus is tossed in olive oil, garlic, and herbs, then roasted to perfection. It's a flavorful and nutritious addition to any meal.

The Perfect Appetizer: Peruvian Asparagus Ceviche

If you're looking for a light and refreshing appetizer, then look no further than Peruvian asparagus ceviche. This dish is a classic Peruvian recipe that has been enjoyed for centuries. Its tangy and citrusy flavors are a perfect complement to the crisp and tender asparagus. To make this dish, you will need fresh Peruvian asparagus, lime juice, red onion, jalapeno pepper, garlic, and coriander. First, you will need to blanch the asparagus in boiling water for a few minutes until it becomes tender. Then, shock it in an ice bath to stop the cooking process and preserve its vibrant green color. Next, mix the lime juice, red onion, jalapeno pepper, garlic, and coriander in a bowl. Marinate the blanched asparagus in this mixture for about 15 minutes in the refrigerator. The acidic lime juice will continue to cook the asparagus, giving it a tender and tangy flavor. To serve, you can either arrange the asparagus on a platter and spoon the marinade over it, or serve it in individual glasses topped with the marinade. This dish is perfect for a summer gathering or a light lunch.
Health Benefits of Peruvian Asparagus
Aside from its delicious taste, Peruvian asparagus also offers many health benefits. It is a good source of folic acid, vitamin K, and fiber. It also contains antioxidants and anti-inflammatory properties, making it a great addition to any diet. In traditional Peruvian medicine, asparagus has been used to treat digestive issues, promote healthy skin, and even aid in weight loss. So, not only is this vegetable delicious, but it is also good for you! In conclusion, Peruvian asparagus is a versatile and nutritious vegetable that can be enjoyed in many ways. Whether in a ceviche, grilled, or roasted, it is sure to add a burst of flavor and nutrients to any dish. So, next time you're at the grocery store, don't forget to pick up some fresh Peruvian asparagus and give this recipe a try!

Oven Roasted Asparagus

yield: 4 total time: 20 minutes

4.8 Stars (57 reviews)
View Recipe

Ingredients

1 bunch asparagus

4 tablespoons olive oil up To 5 Tablespoons

kosher salt To Taste

ground black pepper Freshly, To Taste

Nutrition

Calories : 130 calories

Carbohydrate : 3 grams

Fat : 14 grams

Fiber : 1 grams

Protein : 1 grams

SaturatedFat : 2 grams

Sodium : 200 milligrams

Sugar : 1 grams

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