18 Persian Yogurt Garlic Sauce Recipe Unleash Your Inner Chef!

Published on: Apr 2, 2024

Persian yogurt garlic sauce, also known as Mast-o-Khiar, is a staple condiment in Iranian cuisine. This versatile sauce is made from a combination of creamy yogurt, fresh herbs, and zesty garlic, resulting in a tangy and flavorful addition to any dish. Not only is it delicious, but it is also incredibly easy to make. In this article, we will dive into the process of making this delectable sauce and explore its origins and various uses in Iranian cuisine. So, get your apron on and let's get started on mastering the art of Persian yogurt garlic sauce!

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Persian Cucumber Yogurt Sauce

Main Ingredients: Whole Plain Yogurt, English Cucumber, Garlic, Dried
Cucumber Yogurt Salad (Mast o Khiar) | Silk Road Recipes
Cucumber Yogurt Sauce | Recipe in 2021 | Cucumber yogurt, Yogurt sauce ...
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This creamy and refreshing sauce is the perfect accompaniment to any beer can chicken recipe. Made with shredded cucumbers, tangy yogurt, and fragrant herbs like dill and mint, this Persian-inspired sauce adds a burst of flavor to every bite.
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Yogurt and Mint Dipping Sauce

Main Ingredients: Yogurt, Fresh Mint Leaves, Extra Virgin Olive Oil
Mint Yogurt Sauce - Lebanese Yogurt Dip - A Pinch of Adventure
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For a lighter and fresher dipping sauce, try this yogurt and mint combination. The cool and creamy yogurt pairs perfectly with the bright and refreshing flavor of mint. Add a squeeze of lemon juice for an extra zing.
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Tzatziki Sauce

Main Ingredients: Greek Yogurt, Cucumber, Fresh Lemon Juice, Dill
Tzatziki Sauce Recipe - Cooking Classy
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A classic in Greek cuisine, tzatziki sauce is a must-try for beer can chicken lovers. Made with thick Greek yogurt, grated cucumbers, and garlic, this sauce is packed with flavor and pairs perfectly with the smoky and savory flavors of beer can chicken.
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Homemade Tzatziki Sauce

Main Ingredients: English Cucumber, Greek Yogurt, Cayenne Pepper, Garlic
Homemade Tzatziki Sauce - SueBee Homemaker
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Homemade Tzatziki Sauce - Jo Cooks
Why buy store-bought when you can easily make your own tzatziki sauce at home? All you need is Greek yogurt, grated cucumber, garlic, and a few herbs and spices. This homemade version is fresher, healthier, and guaranteed to impress your guests.
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Creamy Chipotle Sauce

Main Ingredients: Plain Yogurt, Chipotles In Adobo, Garlic, Lime, Salt
Creamy Chipotle Sauce (Dairy Free) | Amy in the Kitchen
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Looking for a little kick in your beer can chicken recipe? Try this creamy chipotle sauce that combines the smokiness of chipotle peppers with the creaminess of Greek yogurt. It's the perfect balance of heat and coolness.
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Best-Ever Mushroom Sauce

Main Ingredients: Unsalted Butter, Medium Onions, Unbleached All Purpose
A Mushroom Sauce for Everything! | Recipe | Healthy recipes, Mushroom ...
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Creamy Mushroom Sauce (for Pasta, Steak, & Chicken)
For a twist on traditional beer can chicken recipes, try topping your chicken with this flavorful mushroom sauce. Made with sautéed mushrooms, garlic, and a splash of white wine, this sauce adds a savory and rich element to your meal.
7 of 20

Persian whey sauce

Main Ingredients: Yogurt, Water, Cheese, Sea Salt
For a unique twist on Persian flavors, try this Persian whey sauce. Made with strained whey, herbs, and spices, this sauce adds a tangy and creamy element to your beer can chicken. Serve it on the side or use it as a marinade for your chicken.
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For a taste of authentic Greek cuisine, try this traditional tzatziki sauce made with strained yogurt, grated cucumbers, garlic, and olive oil. This sauce is bursting with flavors and pairs perfectly with the smoky notes of beer can chicken.
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Easy Tzatziki Sauce

Main Ingredients: Plain Greek Yogurt, Garlic, Cucumber, Fresh Dill, Fresh
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If you're short on time but still want to enjoy the delicious flavors of tzatziki sauce, try this easy version. Made with just a few ingredients, including Greek yogurt, cucumber, and lemon juice, this sauce can be whipped up in minutes.
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Garlic Lime Cilantro Yogurt Sauce

Main Ingredients: Garlic, Yogurt, Cilantro Leaves, Lime Juice, Salt
Garlic Lime Cilantro Yogurt Sauce | The Peach Kitchen
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For a tangy and herbaceous sauce to accompany your beer can chicken, try this garlic lime cilantro yogurt sauce. Made with fresh garlic, lime juice, and chopped cilantro, this sauce adds a zesty and refreshing kick to your meal.
11 of 20

Garlic Sauce (Mediterranean/Lebanese Dip)

Main Ingredients: Greek Natural Yogurt, Garlic Cloves, Mayonnaise, Olive
Lebanese Garlic Sauce - Recipe Girl®
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This flavorful garlic sauce is a popular dip in Mediterranean and Lebanese cuisines. Made with garlic, lemon juice, and olive oil, this sauce adds a garlicky and tangy element to your beer can chicken. Serve it on the side or use it as a marinade.
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Cilantro Lime Sauce

Main Ingredients: Fresh Cilantro, Garlic, Yogurt, Lime Juice, Salt, Black
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For a burst of fresh and vibrant flavors, try this cilantro lime sauce. Made with cilantro, lime juice, and Greek yogurt, this sauce adds a tangy and herbaceous element to your beer can chicken. It's also great as a marinade or dipping sauce.
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Zesty Dill Yogurt Sauce

Main Ingredients: Yogurt, Garlic, Fresh Dill, Sea Salt, Cayenne Pepper
Dill lovers, this one's for you. This zesty dill yogurt sauce is bursting with the refreshing and herbaceous flavor of dill. Made with Greek yogurt, dill, and a touch of lemon juice, this sauce adds a delicious twist to your beer can chicken.
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Fresh and Fragrant Indian Mint Chutney

Main Ingredients: Garlic, Ginger, Cumin Seeds, Roma Tomato, Cilantro
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If you're looking to add an Indian twist to your beer can chicken recipe, try this fresh and fragrant mint chutney. Made with mint leaves, cilantro, and a blend of spices, this chutney adds a burst of flavor and heat to your meal.
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Piña Colada Dipping Sauce for Coconut Shrimp

Main Ingredients: Yogurt, Crushed Pineapple, Coconut, Sugar, Salt
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This tropical-inspired dipping sauce is the perfect accompaniment to coconut shrimp, but it also works wonders with beer can chicken. Made with pineapple, coconut milk, and a touch of rum, this sauce adds a sweet and creamy element to your meal.
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Pudina chutney, Delicious spicy mint leaves chutney

Main Ingredients: Fresh Mint Leaves, Coriander Leaves, Yogurt, Chaat
For a spicy and flavorful chutney to go with your beer can chicken, try this pudina chutney. Made with mint leaves, green chilies, and a blend of spices, this chutney adds a punch of heat and freshness to your meal.
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Tahini-Yogurt Sauce

Main Ingredients: Yogurt, Tahini, Lemon Juice, Sea Salt, Green Onions
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This Middle Eastern-inspired sauce is a must-try for beer can chicken lovers. Made with tahini, Greek yogurt, and a touch of lemon juice, this sauce adds a nutty and tangy element to your meal. It's also great for dipping or marinating your chicken.
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Chipotle Aioli Is Mexican Secret Sauce

Main Ingredients: Mayonnaise, Yogurt, Garlic, Chipotle Pepper, Fresh Lime
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For a smoky and spicy twist on traditional aioli, try this chipotle version. Made with chipotle peppers, garlic, and mayonnaise, this sauce adds a delicious kick to your beer can chicken. It's also great for dipping or spreading on sandwiches.
19 of 20

Homemade Greek Yogurt and Cucumber Yogurt Salsa (Raita)

Main Ingredients: Milk, Yogurt, Greek Yogurt, Cucumber, Red Onion, Lemon
Homemade Greek Yogurt | Creamy, High in Protein and Preservative Free!
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Homemade Greek Yogurt - Kristine's Kitchen
Greek yogurt cucumber salad | Greek yogurt cucumber salad, Cucumber ...
This homemade raita is a refreshing and cooling addition to any beer can chicken recipe. Made with Greek yogurt, grated cucumber, and a blend of spices, this salsa adds a burst of flavor and creaminess to your meal.
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How to Make Tzatziki Sauce 2 Ways

Main Ingredients: Yogurt, Cucumber, Garlic, Olive Oil, Lemon Juice, Fresh
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If you can't get enough of tzatziki sauce, here are two more variations to try. One made with sour cream for a richer and tangier version, and one with avocado for a creamy and flavorful twist. Whichever you choose, you can't go wrong with this classic sauce on your beer can chicken.

Origins of Persian Yogurt Garlic Sauce

The Influence of Persian Cuisine

Persian cuisine has a rich history that dates back thousands of years. It is heavily influenced by the country's diverse landscape and its neighboring countries such as Turkey, Armenia, and Greece. Yogurt, a main ingredient in this sauce, has been a staple in Persian cuisine for centuries. It is believed that the nomadic tribes in Central Asia were the first to discover and use yogurt, which eventually made its way into Persian cuisine.

The Role of Garlic in Persian Cuisine

Garlic is another essential ingredient in Persian cuisine, known for its distinct flavor and health benefits. It is believed that garlic was introduced to Persia by the ancient Greeks, who also used it in their cuisine. However, in Persian cuisine, garlic is used in larger quantities, often giving dishes a bold and pungent flavor. The combination of yogurt and garlic in this sauce creates a harmonious balance of tanginess and spiciness.

The Process of Making Persian Yogurt Garlic Sauce

Ingredients and Preparation

To make this sauce, you will need plain yogurt, fresh garlic, fresh herbs such as dill, mint, and parsley, lemon juice, salt, and black pepper. Start by finely chopping the herbs and grating the garlic. In a mixing bowl, combine the yogurt, garlic, herbs, lemon juice, salt, and black pepper. Mix well until all the ingredients are fully incorporated.

Variations of Persian Yogurt Garlic Sauce

While the basic recipe for this sauce remains the same, there are variations that you can try to customize it to your liking. For a thicker consistency, use strained yogurt or add a little bit of olive oil. You can also add finely chopped cucumbers for a refreshing and crunchy element. Additionally, some people like to add crushed walnuts for an added nutty flavor and texture.

Uses in Iranian Cuisine

Mast-o-Khiar as a Dip

In Iranian cuisine, this sauce is primarily used as a dip for appetizers such as kabobs, flatbread, and falafels. Its tangy and creamy texture makes it a perfect accompaniment to these dishes, adding a burst of flavor to every bite.

Mast-o-Khiar as a Marinade

This sauce also works as an excellent marinade for meats such as chicken and lamb. The yogurt helps tenderize the meat, while the garlic and herbs infuse it with delicious flavors. Marinate the meat for at least an hour before grilling or roasting to get the best results.

Mast-o-Khiar as a Salad Dressing

You can also use this sauce as a dressing for salads, such as tabbouleh or shirazi salad. Its tangy and herby flavors add a refreshing twist to any salad, making it a perfect side dish for any meal. In conclusion, Persian yogurt garlic sauce is a versatile and delicious condiment that can elevate any dish. Its tangy and zesty flavors, along with its health benefits, make it a must-try for any food lover. So, don't hesitate to whip up a batch of Mast-o-Khiar and add a touch of Iranian cuisine to your meals!
18 persian yogurt garlic sauce recipe Unleash your inner chef!

Tzatziki Sauce

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup plain whole milk yogurt
  • 1/2 cucumber medium, peeled, seeded, and finely diced
  • 3/8 teaspoon salt
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove small, minced or pressed
  • 1 tablespoon chopped fresh mint finely, or dill

Nutrition

  • Calories : 45 calories
  • Carbohydrate : 5 grams
  • Cholesterol : 10 milligrams
  • Fat : 2 grams
  • Protein : 2 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 4 grams
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