15 Persian Salad Recipe Experience Culinary Bliss Now!

Published on: Mar 31, 2024

Persian cuisine is known for its rich and flavorful dishes, and one of the most popular and beloved dishes is the Persian salad. This salad is a perfect combination of fresh and colorful vegetables, herbs, and tangy dressing that will leave your taste buds dancing. This simple yet delicious salad is a staple in Persian households and is often served as a side dish or as a light and refreshing meal on its own. So let's dive into the recipe and learn how to make this traditional and flavorful Persian salad.

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1 of 20

Recipe for Middle Eastern Tomato Salad (Salad Shirazi)

Main Ingredients: Cucumber, Diced Tomatoes, Diced Onions, Chopped
BEST Shirazi Salad you'll have! This simple Persian tomato and cucumber ...
Recipe Favorites: Middle Eastern Tomato Salad (Salad Shirazi) | Fun ...
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Kicking off our list is a refreshing and tangy side dish that pairs perfectly with the rich and savory flavors of Beer Can Chicken. This Middle Eastern Tomato Salad, also known as Salad Shirazi, is a simple yet flavorful combination of cucumber, tomato, and red onion, dressed in a zesty lemon and olive oil dressing. The crisp vegetables and bright flavors make this salad a perfect complement to the smoky and tender chicken.
Persian Shirazi Salad - Scrambled Chefs
Persian Shirazi Salad - Scrambled Chefs
Shirazi Salad with Fresh Mint (Persian Cucumber Tomato Salad) - Know ...
Shirazi Salad with Fresh Mint (Persian Cucumber Tomato Salad) - Know ...
Next up, we have another version of the classic Salad Shirazi, this time with a Persian twist. This recipe adds in fresh herbs like parsley and mint, which add a burst of freshness to the salad. The addition of tangy sumac and crunchy walnuts also elevate the flavors and textures of this dish. Serve it alongside your Beer Can Chicken for a complete and satisfying meal.
3 of 20

Persian Shirazi Salad with Cucumber and Tomato

Main Ingredients: Tomatoes, Cucumbers, Onions, Olive Oil, Lime Juice
Persian Tomato and Cucumber Salad (Shirazi Salad) | Recipe | Cucumber ...
Easy Shirazi Salad - Refreshing Persian Salad Recipe - cucumber, tomato ...
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Salad Shirazi (Persian Cucumber Tomato Salad) • Unicorns in the Kitchen ...
If you're a fan of cucumbers and tomatoes, this recipe is for you. This version of Salad Shirazi keeps it simple with just those two main ingredients, along with red onion and a lemon and olive oil dressing. The result is a light and refreshing salad that brings out the flavors of the Beer Can Chicken without overpowering it.
4 of 20

Salad Shirazi - Persian Cucumber-Tomato Salad

Main Ingredients: Seedless Cucumbers, Red Onion, Tomatoes, Lemon Juice
Healthy, light and refreshing Persian Shirazi salad with cucumber and ...
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BEST Shirazi Salad you'll have! This simple Persian tomato and cucumber ...
If you want to add a bit more depth and complexity to your Salad Shirazi, this recipe is a great option. It incorporates additional ingredients like radishes, bell peppers, and olives, which add a variety of textures and flavors to the dish. The dressing also includes pomegranate molasses, which adds a hint of sweetness and tanginess to balance out the acidity of the lemon.
5 of 20

Salad Shirazi – Persian Cucumber Tomato Salad

Main Ingredients: English Cucumbers, Red Onion, Tomatoes, Lemon Juice
Salad Shirazi (Persian Cucumber Tomato Salad) • Unicorns in the Kitchen ...
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This recipe takes the classic Salad Shirazi and gives it a modern twist with the addition of quinoa. Not only does this add a boost of protein and nutrients to the dish, but it also adds a satisfying crunch. The quinoa is tossed with a lemon and olive oil dressing and then mixed with the traditional Salad Shirazi ingredients for a hearty and flavorful side dish.
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Easy Shirazi Salad - Refreshing Persian Salad

Main Ingredients: Tomatoes, Cucumber, Small Onion, Peppermint, Fresh
Easy Shirazi Salad - Refreshing Persian Salad Recipe - cucumber, tomato ...
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Persian Salad Shirazi (Cucumber Tomato Salad) • Curious Cuisiniere
If you're looking for a quick and easy side dish to go along with your Beer Can Chicken, this recipe is for you. With just a few ingredients and a simple dressing made of olive oil, lemon, and honey, this Shirazi Salad comes together in minutes. The crisp and refreshing flavors are the perfect complement to the rich and smoky chicken.
7 of 20

Salad Shirazi (Persian Cucumber Tomato Salad)

Main Ingredients: English Cucumbers, Red Onion, Tomatoes, Lemon Juice
Healthy, light and refreshing Persian Shirazi salad with cucumber and ...
Shirazi Salad - The Delicious Crescent
shirazi salad - healthy persian cucumber tomato salad side dish Tomato ...
BEST Shirazi Salad you'll have! This simple Persian tomato and cucumber ...
For a more traditional take on Salad Shirazi, this recipe sticks to the basics. Cucumber, tomato, red onion, and lemon make up the main ingredients, with a touch of fresh herbs for added flavor. The beauty of this simple recipe is that it lets the natural flavors of the vegetables shine through, making it a perfect pairing for any Beer Can Chicken recipe.
8 of 20

SALAD SHIRAZI | PERSIAN CUCUMBER AND TOMATO SALAD

Main Ingredients: Persian Cucumbers, Roma Tomatoes, Red Onion, Green
If you're looking to add a bit of heat to your Salad Shirazi, this recipe has got you covered. Along with the classic ingredients, this version adds in a spicy kick with the addition of jalapeno pepper. The heat is balanced out with the sweetness of honey and the tanginess of the lemon dressing, making it a flavorful and unique twist on the traditional dish.
9 of 20

Salad Shirazi, Persian Tomato Cucumber Salad

Main Ingredients: Cucumber, Diced Tomato, Extra Virgin Olive Oil, Lemon
Shirazi Salad is made with crisp mini cucumbers, tomatoes, onions ...
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Shirazi salad 🥗 also known as Persian Cucumber and Tomato salad finds ...
Healthy, light and refreshing Persian Shirazi salad with cucumber and ...
This recipe takes inspiration from the flavors of the Mediterranean by adding in feta cheese to the classic Salad Shirazi. The tangy and creamy cheese pairs perfectly with the crisp vegetables and the zesty dressing. Serve it alongside your Beer Can Chicken for a complete and satisfying meal.
10 of 20

Salad Shirazi (Persian Cucumber and Tomato Salad)

Main Ingredients: Red Onion, Cucumbers, Mixed Tomatoes, Kosher Salt
Salad Shirazi (Persian Cucumber Tomato Salad) • Unicorns in the Kitchen ...
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Salad-e Shirazi (Persian Cucumber, Tomato and Onion Salad) Recipe ...
For a more substantial side dish, try this recipe that adds chickpeas to the traditional Salad Shirazi. The addition of protein and fiber from the chickpeas makes this dish a filling and nutritious option. The tangy and zesty dressing ties all the flavors together, making it a perfect accompaniment to any Beer Can Chicken recipe.
11 of 20

Salad Shirazi ~ Persian Salad from City of Shiraz

Main Ingredients: Persian Cucumbers, Tomatoes, Red Onion, Fresh Lime
Persian Shirazi Salad | Scrambled Chefs
Salad Shirazi (Persian Cucumber Tomato Salad) - Love & Other Spices
Shirazi salad 🥗 also known as Persian Cucumber and Tomato salad finds ...
a white plate topped with cucumbers, tomatoes and other veggies
This recipe stays true to its roots with a traditional Salad Shirazi that is commonly served in the city of Shiraz, Iran. The addition of dried mint adds a unique and refreshing flavor to the dish, while the olive oil and lemon dressing brings all the flavors together. This salad is a perfect side dish for any grilled meat, including Beer Can Chicken.
12 of 20

Shirazi Salad

Main Ingredients: Persian Cucumbers, Roma Tomatoes, Red Onion, Green
Shirazi Salad
Shirazi Salad {Traditional Persian Recipe} | FeelGoodFoodie | Recipe ...
Shirazi Salad - A Family Feast®
This Iranian Shirazi salad is a quick to make side dish full of fresh ...
If you're looking to add a bit of crunch to your Salad Shirazi, this recipe is a great option. Along with the traditional ingredients, this version adds in a handful of toasted pine nuts for a nutty and satisfying texture. The simple dressing of lemon and olive oil allows the flavors of the vegetables and nuts to shine through.
13 of 20

Salad Shirazi | Persian Cucumber, Tomato and Red Onion...

Main Ingredients: Cucumber, Red Onion, Tomatoes, Curly Parsley, Coriander
Persian Tomato and Cucumber Salad (Shirazi Salad) | Recipe | Cucumber ...
Salad-e Shirazi (Persian Cucumber, Tomato and Onion Salad) Recipe - NYT ...
Persian Salad Shirazi is a chopped cucumber tomato salad with red ...
This Iranian Shirazi salad is a quick to make side dish full of fresh ...
This recipe takes the classic Salad Shirazi and gives it a bit of a makeover with the addition of avocado. The creamy and buttery avocado pairs perfectly with the crisp and tangy vegetables, while the lemon and olive oil dressing adds a zesty kick. This salad is a perfect side dish for any grilled meat, but especially for Beer Can Chicken.
14 of 20

Simple Shirazi Salad

Main Ingredients: Roma Tomatoes, English Cucumber, Finely Chopped Onions
Shirazi Salad
Salad Shirazi is a light and easy Persian salad that is a delicious ...
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For a simple and straightforward Salad Shirazi recipe, look no further than this one. With just a handful of ingredients and a lemon and olive oil dressing, this salad comes together in minutes. The fresh and crisp flavors make it a perfect accompaniment to any grilled meat, especially Beer Can Chicken.
15 of 20

Salad Shirazi

Main Ingredients: Persian Cucumbers, Medium Tomatoes, Red Onion, Limes
Shirazi Salad
Salad Shirazi - Persian Cucumber Tomato Salad • Unicorns in the Kitchen
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Salad Shirazi | Edible Oklahoma City
If you're looking for a more substantial side dish to serve with your Beer Can Chicken, this recipe is a great option. Along with the traditional Salad Shirazi ingredients, this version adds in cooked lentils for added protein and fiber. The result is a hearty and flavorful salad that is perfect for a filling and nutritious meal.
16 of 20

Clean Eating Shirazi Salad

Main Ingredients: Chopped Tomatoes, Cucumbers, Red Onion, Lemon Juice
Shirazi Salad
Shirazi Salad with Fresh Mint (Persian Cucumber Tomato Salad) - Know ...
Persian Shirazi Vegetable Salad Closeup on a Plate. Vertical Stock ...
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For a healthier take on Salad Shirazi, try this recipe that uses a homemade dressing made with Greek yogurt instead of oil. The yogurt adds a creamy and tangy element to the salad while keeping it light and fresh. Serve it alongside your Beer Can Chicken for a clean and satisfying meal.
17 of 20

Iranian Shirazi Salad

Main Ingredients: Cucumber, Cherry Tomatoes, Red Onion, Pomegranate
Shirazi Salad - A Family Feast®
This Iranian Shirazi salad is a quick to make side dish full of fresh ...
Salad Shirazi (Persian Cucumber Tomato Salad) • Unicorns in the Kitchen
Shirazi salad 🥗 also known as Persian Cucumber and Tomato salad finds ...
This recipe takes inspiration from traditional Iranian cuisine by adding in a touch of saffron to the Salad Shirazi. The addition of this prized spice adds a unique and aromatic flavor to the dish. The salad is dressed with a simple mix of lemon, olive oil, and honey, which complements the saffron perfectly.
Main Ingredients: Tomatoes, Dill Weed, Almond Oil, Rice Vinegar, Sea
For a more simplified version of Salad Shirazi, try this recipe that uses just cucumbers and red onion along with a lemon and olive oil dressing. The result is a light and refreshing salad that is perfect for those hot summer days. Serve it alongside your Beer Can Chicken for a complete and satisfying meal.
19 of 20

Shirazi Salad with Chickpeas

Main Ingredients: Persian Cucumbers, Roma Tomatoes, Canned Chickpeas, Red
Shirazi Salad with Chickpeas
Shirazi Salad - Cook Eat World
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Shirazi Salad Recipe (Persian Cucumber Tomato Onion Salad) – Masalachilli
Adding a bit more protein to your Salad Shirazi, this recipe throws in a handful of chickpeas for a filling and nutritious option. The salad is dressed with a tangy and zesty dressing made with lemon, olive oil, and sumac, which adds a unique and tangy flavor to the dish. Serve it alongside your Beer Can Chicken for a complete and satisfying meal.
20 of 20

Favorite Quinoa Salad

Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
Favorite Quinoa Salad Recipe - Cookie and Kate
Our Favorite Quinoa Salad (What Matters Most Now)
Quinoa Salad with Dried Cranberries and Almonds - Chocolate Slopes®
Quinoa Recipes: Healthy Quinoa & Veggie Salad | Chelsea's Messy Apron
Last but not least, we have a unique and flavorful twist on the classic Salad Shirazi. This recipe uses quinoa as the base instead of vegetables, making it a hearty and nutritious side dish. The addition of fresh herbs, pomegranate seeds, and a zesty lemon dressing makes this salad a standout addition to any meal, especially when served with Beer Can Chicken.

Ingredients:

For the Salad:

- 2 cups of diced cucumbers - 2 cups of cherry tomatoes, halved - 1 red onion, thinly sliced - 1 bell pepper, diced - 1 cup of parsley, chopped - 1 cup of mint leaves, chopped - ½ cup of olives, sliced - 1 cup of feta cheese, crumbled

For the Dressing:

- 1 lemon, juiced - 3 tablespoons of olive oil - 1 clove of garlic, minced - 1 teaspoon of honey - Salt and pepper to taste

Instructions:

1. In a large bowl, combine the diced cucumbers, halved cherry tomatoes, sliced red onion, diced bell pepper, chopped parsley, chopped mint leaves, sliced olives, and crumbled feta cheese. 2. In a separate small bowl, whisk together the lemon juice, olive oil, minced garlic, honey, and salt and pepper to make the dressing. 3. Pour the dressing over the salad and toss gently to combine. 4. Serve the Persian salad immediately or refrigerate for 30 minutes to allow the flavors to come together. 5. Enjoy this refreshing and flavorful salad as a side dish or as a light and healthy meal. This salad is not only delicious but also packed with nutrients and antioxidants from the fresh vegetables and herbs. The cucumbers provide a refreshing crunch, while the cherry tomatoes add a burst of sweetness. The red onion adds a slight tanginess, and the bell pepper brings in a pop of color. The combination of parsley and mint leaves gives this salad a unique and refreshing flavor, while the olives and feta cheese add a salty and creamy element. The dressing is the perfect balance of tangy and sweet, with the lemon juice providing a zesty kick, while the olive oil adds a smooth and rich flavor. The addition of garlic and honey in the dressing adds depth and complexity to the flavors. In addition to being a delicious and healthy dish, this salad is also quick and easy to make. It is perfect for a summer BBQ or as a side dish for a weeknight dinner. So next time you're looking for a light and refreshing salad, give this traditional Persian salad recipe a try. Your taste buds will thank you. HTML Code: <h2>Ingredients:</h2> <h3>For the Salad:</h3> <ul> <li>2 cups of <b>diced cucumbers</b></li> <li>2 cups of <b>cherry tomatoes</b>, halved</li> <li>1 <b>red onion</b>, thinly sliced</li> <li>1 <b>bell pepper</b>, diced</li> <li>1 cup of <b>parsley</b>, chopped</li> <li>1 cup of <b>mint leaves</b>, chopped</li> <li>½ cup of <b>olives</b>, sliced</li> <li>1 cup of <b>feta cheese</b>, crumbled</li> </ul> <h3>For the Dressing:</h3> <ul> <li>1 <b>lemon</b>, juiced</li> <li>3 tablespoons of <b>olive oil</b></li> <li>1 clove of <b>garlic</b>, minced</li> <li>1 teaspoon of <b>honey</b></li> <li>Salt and pepper to taste</li> </ul> <h2>Instructions:</h2> <ol> <li>In a large bowl, combine the <b>diced cucumbers</b>, <b>halved cherry tomatoes</b>, <b>sliced red onion</b>, <b>diced bell pepper</b>, <b>chopped parsley</b>, <b>chopped mint leaves</b>, <b>sliced olives</b>, and <b>crumbled feta cheese</b>.</li> <li>In a separate small bowl, whisk together the <b>lemon juice</b>, <b>olive oil</b>, <b>minced garlic</b>, <b>honey</b>, and <b>salt and pepper</b> to make the dressing.</li> <li>Pour the dressing over the salad and toss gently to combine.</li> <li>Serve the Persian salad immediately or refrigerate for 30 minutes to allow the flavors to come together.</li> <li>Enjoy this refreshing and flavorful salad as a side dish or as a light and healthy meal.</li> </ol>
15 persian salad recipe Experience culinary bliss now!

Recipe for Middle Eastern Tomato Salad (Salad Shirazi)

yield: 5 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup cucumber finely diced, remove seeds if they are large
  • 1 cup diced tomatoes finely
  • 1 cup diced onions finely, I used sweet Vidalia onion
  • 1 cup chopped parsley finely, or a little less, to taste
  • 1 cup mint finely chopped, or a little less, to taste
  • 2 1/2 tablespoons olive oil or more to taste
  • 1 1/2 tablespoons fresh lemon juice or more to taste
  • salt pepper to taste
  • pepper salt, to taste

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 8 grams
  • Fat : 7 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • SaturatedFat : 1 grams
  • Sodium : 170 milligrams
  • Sugar : 3 grams
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