20 Persian Rice With Lentils Recipe Try These Culinary Delights!
Published on: Apr 2, 2024
Persian cuisine is known for its rich flavors and unique cooking techniques. One dish that stands out in particular is Persian rice with lentils, also known as Adas Polo. This dish is a delicious and hearty combination of rice, lentils, and aromatic spices that will transport your taste buds to the streets of Iran. In this article, we will share with you a professional and well-organized introduction to this mouth-watering recipe.
Main Ingredients: White Rice, Water, Salt, Lentils, Vegetable Oil
Adas Polow, also known as Persian Rice and Lentils, is a delicious and hearty dish that combines the nutty flavors of basmati rice with the earthy taste of lentils. This traditional Persian dish is a staple in many households and is usually served at special occasions such as weddings and holidays. The combination of rice and lentils provides a complete protein source, making it a nutritious and filling meal. It’s also incredibly easy to make and can be served as a main dish or a side dish.
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Main Ingredients: Vegetable Oil, White Rice, Water, Salt, Macaroni
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Main Ingredients: Unsalted Butter, Diced Yellow Onion, Carrot, Minced
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Lentils and Rice
Main Ingredients: Sweet Onions, Olive Oil, Lentils, Cooked Rice, Ground
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Mulligatawny Soup - How to make Mulligatawny Soup
Main Ingredients: Onion, Chili, Celery Stalk, Carrot, Potato, Olive Oil
Mulligatawny Soup is a popular dish in Indian cuisine, known for its rich and spicy flavors. This lentil-based soup is packed with vegetables, fragrant spices, and a touch of coconut milk for creaminess. It’s a perfect comfort food for colder days and can be served as a starter or a main dish. This recipe is easy to follow and can be customized to your liking, whether you prefer a thicker or thinner soup.
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Main Ingredients: Lentils, Vegetable Broth, Olive Oil, Onions, Carrot
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Meal prepping is a great way to stay on track with your health and fitness goals. This 7-Day Meal Prep For Weight Loss plan includes a variety of lentil-based meals that are not only delicious but also great for weight loss. From lentil salads to soups and curries, this meal plan has something for everyone. With a little bit of planning and preparation, you can have nutritious and satisfying meals ready to go for the entire week.
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Adas Polo – Persian Lentil Rice
Main Ingredients: Lentils, Water, Vegetable Oil, Onion, Ground Beef
Adas Polo, also known as Persian Lentil Rice, is a popular dish in Persian cuisine. Similar to Adas Polow, this dish is made with lentils and rice but also includes raisins, dates, and other aromatic spices. The combination of sweet and savory flavors in this dish is a true delight to the taste buds. It’s also a great option for vegetarians and can be served as a main dish or a side.
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Persian Lentil Soup...A Chicago Restaurant Fave
Main Ingredients: Lentils, Vegetable Stock, Olive Oil, Onion, Garlic
This Persian Lentil Soup is a popular dish at many Persian restaurants in Chicago. It’s a hearty and flavorful soup that’s made with lentils, vegetables, and a blend of spices. The addition of lemon juice gives this soup a refreshing and tangy twist. It’s a perfect dish for cold days or when you’re feeling under the weather. Serve it with some crusty bread for a complete and satisfying meal.
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Lentils and Rice (Mujadara)
Main Ingredients: Yellow Onions, Olive Oil, Lentils, Cold Water
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Main Ingredients: Green Cabbage, Lentils, Vegetable Broth, Rice, Cremini
Cabbage rolls are a popular dish in many cultures, and this Vegan Cabbage Rolls recipe is a delicious and healthier twist on the classic. Made with lentils, rice, and a variety of herbs and spices, these rolls are packed with flavor and nutrients. The cabbage leaves are also a great source of vitamins and minerals, making this dish a complete meal. Serve it with some tomato sauce or yogurt for a satisfying and guilt-free meal.
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Golden Butternut Squash and Sweet Potato Soup with Red...
Main Ingredients: Rice, Coconut Oil, Yellow Onion, Ginger, Garlic Cloves
This Golden Butternut Squash and Sweet Potato Soup with Red Lentils is a nutrient-dense and comforting dish that’s perfect for fall and winter. The combination of butternut squash, sweet potatoes, and red lentils creates a creamy and flavorful soup that’s also packed with vitamins and minerals. It’s a great way to sneak in some extra veggies and is perfect for those looking for a hearty and healthy meal.
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Main Ingredients: Ground Turkey, Oil, Water, Lentils, Split Peas, Rice
Why should humans have all the fun? This Cody’s Blend Homemade Dog Food recipe is a nutritious and tasty option for your furry friend. Lentils are a great source of protein for dogs and are also a good source of fiber and essential nutrients. This homemade dog food is free of any preservatives and additives, making it a healthier option for your pet. Your dog will love you even more for this delicious and nourishing meal.
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M'Juddarah - Lentils and Rice with Caramelized Onions
Main Ingredients: Oil, Onion, Lentils, Rice, Salt, Pepper
M'Juddarah is a Lebanese dish that’s made with lentils, rice, and caramelized onions. This dish is a perfect balance of sweet and savory and is a great option for vegetarians and vegans. The caramelized onions add a depth of flavor to the dish, and the lentils and rice provide a complete protein source. It’s a simple and comforting meal that’s perfect for any day of the week.
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Vegan Tikka Masala
Main Ingredients: Full Fat Coconut Milk, Diced Tomatoes, Lentils, Yellow
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Easy Vegan Potato Lentil Curry
Main Ingredients: Rice, Brown Rice, Curry, Potato, Coconut Oil, Medium
This Easy Vegan Potato Lentil Curry is a simple yet delicious dish that’s perfect for busy weeknights. Made with lentils, potatoes, and a variety of vegetables, this curry is packed with nutrients and flavors. It’s a great option for those looking for a meatless meal that’s still satisfying and filling. Serve it with some rice or naan bread for a complete and comforting meal.
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Curried Lentil Rice
Main Ingredients: Cooked White Rice, Lentils, Olive Oil, Onion, Garlic
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Khichri
Main Ingredients: Rice, Lentil, Daal, Onion, Chopped Garlic, Ginger
Khichri is a popular dish in Indian cuisine that’s made with lentils, rice, and a variety of spices. It’s a simple and comforting dish that’s perfect for any day of the week. The addition of vegetables such as carrots and peas makes this dish even more nutritious and delicious. It’s also a great option for those looking for a gluten-free and vegan meal.
The History of Adas Polo
The Origin of Adas Polo
Adas Polo has been a staple dish in Persian cuisine for centuries. The word "adas" means lentils in Farsi, and "polo" is the Persian word for rice. This dish is believed to have originated in the ancient city of Shiraz, located in the southwest of Iran. It was traditionally served during special occasions and celebrations, such as weddings and Nowruz (Persian New Year).
The Significance of Adas Polo
In Persian culture, Adas Polo holds a special significance. The lentils in this dish symbolize wealth and prosperity, while the rice represents fertility and abundance. This dish is often served as a symbol of good luck and is believed to bring prosperity to those who consume it.
The Recipe
Ingredients
To make Persian rice with lentils, you will need the following ingredients:
Basmati rice: This long-grain rice is commonly used in Persian cuisine and adds a fragrant aroma to the dish.
Brown lentils: These small, round legumes are the star ingredient of this dish.
Onion: Adds a sweet and savory flavor to the dish.
Spices: A combination of cumin, turmeric, and cinnamon gives this dish its signature flavor.
Fried onions: Crispy fried onions are sprinkled on top of the dish for added texture and flavor.
Instructions
Start by rinsing the lentils and soaking them in water for 30 minutes.
Next, prepare the rice by rinsing it in cold water until the water runs clear.
In a pot, sauté the chopped onion until golden brown.
Add the spices and sauté for an additional minute.
Drain the lentils and add them to the pot, along with 2 cups of water.
Cook on medium heat until the lentils are tender, about 20 minutes.
In a separate pot, bring 4 cups of water to a boil and add the rice.
Once the rice is cooked, strain and mix it with the lentils and spices.
Cover the pot and let it cook on low heat for 30 minutes.
Once done, serve the Adas Polo on a platter and top it with the crispy fried onions.
Serving Suggestions
Adas Polo can be served as a main dish or as a side dish to accompany other Persian dishes. It pairs well with grilled meats, such as kebabs, and can be topped with barberries for a hint of sweetness. Some also like to mix in raisins for added texture and flavor.
In conclusion, Persian rice with lentils, or Adas Polo, is a traditional and beloved dish in Iranian cuisine. Its rich history and cultural significance, combined with its delicious flavors, make it a must-try for anyone looking to explore the world of Persian cuisine. So, gather your ingredients and give this recipe a try – your taste buds will thank you!
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