16 Persian Rice Salad Recipe Cook Up Something Special!
Published on: Apr 2, 2024
Persian rice salad is a delicious and refreshing dish that is perfect for any occasion. With its vibrant colors and flavorful ingredients, it is sure to be a crowd-pleaser. This recipe is a unique twist on traditional rice dishes, showcasing the diverse flavors and ingredients found in Iranian cuisine. Whether you are a fan of Middle Eastern food or just looking for a new and exciting salad recipe, this Persian rice salad is a must-try. Let's dive into the details of this mouth-watering dish and learn how to make it at home.
Main Ingredients: Olive Oil, Fresh Lemon Juice, Cooked Chicken, Cherry
This refreshing salad is perfect for a summer barbecue or picnic. With tender chicken, crisp vegetables, and fluffy rice, it's a complete meal in one bowl. The secret ingredient is a zesty marinade made with beer and spices, giving the chicken a unique and delicious flavor. Serve it with a side of crusty bread and you have a meal that everyone will love.
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Brown Rice Salad with Olives, Bell Peppers, Peas, and...
Main Ingredients: Rice, Black Olives, Peppers, Frozen Peas, Cheese
If you're looking for a healthier option, this brown rice salad is the way to go. Packed with nutritious vegetables like bell peppers and peas, this salad is both colorful and delicious. The addition of olives gives it a Mediterranean twist, and a light vinaigrette dressing brings all the flavors together. It's a perfect side dish for any occasion.
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Vegan Persian Rice Salad
Main Ingredients: Basmati Rice, Saffron, Sea Salt, Turmeric, Red Pepper
For all the vegans out there, this recipe is a must-try. The combination of fluffy rice, fresh herbs, and crispy vegetables creates a burst of flavors in every bite. The traditional Persian spices add a unique twist to this salad, making it a standout dish on any dinner table. Plus, it's vegan-friendly and full of plant-based nutrients.
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Healthy 10 Minute Vegetarian Taco Salad
Main Ingredients: Olive Oil, Rice, Black Beans, Frozen Sweet Corn, Purple
Craving Mexican food but want to keep it healthy? This vegetarian taco salad is the answer. It's super easy to make, taking only 10 minutes to whip up. The crunchy corn chips and spicy salsa add a crave-worthy crunch to the salad, while the black beans and avocado provide plant-based protein. Top it off with a creamy dressing and you have a satisfying and nutritious meal.
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Pesto Rice Salad Bowls with Tomatoes, Green Beans and...
Main Ingredients: Rice, Basil Pesto, Cherry Tomatoes, Green Beans
Pesto lovers, rejoice! This pesto rice salad is a true delight for your taste buds. The combination of fresh basil, pine nuts, and parmesan cheese creates a delicious pesto sauce that pairs perfectly with the fluffy rice. The addition of tomatoes and green beans gives the salad a crisp and refreshing touch, making it a perfect summer meal.
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Mediterranean Rice Salad
Main Ingredients: Rice, Cherry Tomatoes, Black Olives, Spring Onions
Transport yourself to the Mediterranean with this flavorful rice salad. The colorful vegetables like cucumbers, tomatoes, and olives bring a refreshing taste to the dish, while the feta cheese adds a salty kick. The lemon vinaigrette dressing ties all the flavors together, creating a light and delicious salad that's perfect for any occasion.
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Moroccan Rice Salad
Main Ingredients: Cooked Rice, Carrot, Spring Onions, Currants, Flaked
Take a trip to Morocco with this flavorful rice salad. The Moroccan spices like cumin and coriander add a rich and exotic taste to the dish, while the chickpeas and raisins provide plant-based protein and sweetness. The fresh herbs and lemon juice add a refreshing touch, making this salad a true taste sensation.
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Cuban Black Bean Salad
Main Ingredients: Cans Black Beans, Jicama, Red Onion, Cherry Tomatoes
If you're a fan of Cuban cuisine, you'll love this black bean salad. The black beans provide plant-based protein, while the avocado adds a creamy texture. The fresh cilantro and lime juice give the salad a zesty kick, and the crunchy tortilla strips add a satisfying crunch. It's a perfect side dish or can be enjoyed as a light meal on its own.
This Greek-inspired rice salad is a perfect combination of fresh vegetables, savory feta cheese, and olives. The lemon and oregano dressing brings all the flavors together, creating a delightful taste that will transport you to the sunny beaches of Greece. It's a perfect dish for a summer gathering or a quick lunch.
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Grilled Shrimp Kabobs with Fresh Tzatziki Sauce
Main Ingredients: Shrimp, Red Bell Pepper, Green Bell Pepper, Sliced
For all the seafood lovers out there, these grilled shrimp kabobs are a must-try. The marinade made with beer, garlic, and spices gives the shrimp a bold and flavorful taste. The fresh tzatziki sauce adds a cool and creamy touch to the dish. Serve it over a bed of fluffy rice for a complete and tasty meal.
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Mexican Chicken and Rice Salad
Main Ingredients: Olive Oil, Chicken Breasts, Taco Seasoning, Frozen
This Mexican-inspired chicken and rice salad is a perfect combination of spicy and savory flavors. The chili powder and cumin add a fiery kick to the chicken, while the black beans and corn provide texture and plant-based protein. Top it off with a creamy avocado dressing and you have a flavor explosion in your mouth.
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Grilled Miso-Soy Tofu with Edamame and Cucumber Green...
Main Ingredients: Tofu, Soy Sauce, Miso Paste, Rice, Sweetener, Grapeseed
This vegetarian dish is a perfect option for those looking for a light and healthy meal. The miso-soy marinade adds a savory and umami flavor to the grilled tofu. The edamame and cucumber provide crunch and freshness, while the green onions add a subtle onion flavor. Serve it over a bed of fluffy rice for a complete and satisfying meal.
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Spring Rice Salad
Main Ingredients: Rice, Asparagus Spears, Peas, Chives, Walnuts
Spring is the perfect time to enjoy fresh and light meals, and this rice salad is just that. With crisp vegetables like asparagus and sugar snap peas, this salad is full of nutrients and flavor. The lemon vinaigrette dressing adds a citrusy tang, making it a perfect dish for a springtime picnic or barbecue.
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Curry Green Salad (Vegan, Grain Free Options)
Main Ingredients: Dressing, Coconut Yogurt, Curry Powder, Rice Wine
If you're a fan of Indian cuisine, you'll love this curry green salad. The curry powder adds a spicy and aromatic flavor to the dish, while the chickpeas provide plant-based protein. The addition of raisins and cashews gives the salad a crunchy and sweet touch. Plus, it's vegan-friendly and can be made grain-free for those with dietary restrictions.
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Cold Rice Salad
Main Ingredients: Long Grain Rice, Peas, Scallions, Green Onions, Bell
This cold rice salad is perfect for those hot summer days when you don't want to turn on the stove. The crisp vegetables like bell pepper and cucumber provide a refreshing crunch, while the chickpeas add plant-based protein. The Italian dressing brings all the flavors together, making it a simple yet delicious dish for any occasion.
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Green Cauliflower Rice Salad
Main Ingredients: Rice, Sugar Snap Peas, English Cucumber, Radishes, Red
This unique salad is a perfect way to sneak in some extra veggies into your diet. The green cauliflower rice adds a nutrient boost to the dish, while the roasted sweet potatoes give it a sweet and savory touch. The fresh herbs and lemon juice add a refreshing taste, making it a perfect salad for any time of the day.
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Corn Salad
Main Ingredients: Rice, Corn, Leek, Salt, Pepper, Parsley, Cream
If you're a fan of Mexican street corn, you'll love this corn salad. The grilled corn adds a smoky and charred flavor to the dish, while the cotija cheese provides a salty and creamy touch. The fresh lime juice and cilantro add a Mexican flair, making it a perfect side dish for any Mexican-inspired meal.
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Curried Rice Salad
Main Ingredients: Long Grain Rice, Golden Raisins, Red Bell Pepper, Green
Take your taste buds on an adventure with this curried rice salad. The curry powder and cumin add a spicy and aromatic flavor to the dish, while the raisins and cashews provide a sweet and crunchy element. The fresh herbs and lemon juice add a refreshing touch, making it a balanced and flavorful salad.
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Rice Salad with Peanut Ginger Dressing
Main Ingredients: Rice, Coconut Milk, Green Cabbage, Purple Cabbage
This rice salad is a perfect option for those looking for a nutrient-dense meal. The fluffy rice provides complex carbohydrates, while the peanut ginger dressing adds a rich and creamy flavor. The crunchy vegetables like carrots and red cabbage add fiber and vitamins to the dish, making it a complete and satisfying meal.
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Easy Fiesta Salad
Main Ingredients: Salad, Rice, Roma Tomatoes, Black Beans, Shredded
Ingredients for Persian Rice Salad
For the rice:
1 cup basmati rice
2 cups water
1 teaspoon salt
1 tablespoon olive oil
For the dressing:
1/4 cup olive oil
1/4 cup lemon juice
1 clove garlic, minced
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon black pepper
For the salad:
1 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, diced
1/4 cup fresh parsley, chopped
1/4 cup fresh mint, chopped
1/4 cup dried cranberries
1/4 cup slivered almonds
Optional: crumbled feta cheese for topping
Instructions:
Rinse the basmati rice until the water runs clear and then soak it in water for 30 minutes.
In a medium pot, bring 2 cups of water to a boil and add in the soaked rice, salt, and olive oil. Stir and then cover the pot with a lid, reduce the heat to low, and simmer for 18 minutes.
Turn off the heat and let the rice sit for 5 minutes before fluffing it with a fork.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, honey, salt, and black pepper to make the dressing.
Combine the cooked rice, cherry tomatoes, cucumber, red onion, parsley, mint, dried cranberries, and slivered almonds in a large bowl.
Pour the dressing over the salad and toss gently to combine.
Top the salad with crumbled feta cheese, if desired.
Serve immediately or chill in the refrigerator for a few hours before serving to allow the flavors to meld together.
This colorful and flavorful Persian rice salad is sure to impress your taste buds and your guests. It is a great option for a light lunch or as a side dish for a dinner party. The combination of tangy lemon, sweet cranberries, and crunchy almonds adds a delightful contrast to the soft and fluffy basmati rice. So why not give this recipe a try and add a touch of Persian cuisine to your next meal?
