16 Persian Rice Pudding Recipe Savor The Mouthwatering Goodness!

Published on: Apr 2, 2024

Persian rice pudding, also known as "sholeh zard" in Farsi, is a traditional dessert that is popular in Iran and other Middle Eastern countries. This sweet and creamy pudding is made with simple ingredients such as rice, sugar, saffron, and rosewater, but the end result is a delicious and indulgent treat that will satisfy any sweet tooth. In this article, we will explore the history and cultural significance of Persian rice pudding, as well as provide a step-by-step recipe for you to try at home.

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Shir Berenj, Persian Rice Pudding

Main Ingredients: Short Grain Rice, Milk, Sugar, Water, Rosewater
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If you're looking for a unique and delicious dessert, look no further than this Persian rice pudding. Known as Shir Berenj, this creamy and aromatic pudding is a staple in Persian cuisine. Made with basmati rice, milk, rosewater, and cardamom, this dessert is the perfect combination of sweet and fragrant flavors.
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Shir Berenj - Persian Rice Pudding

Main Ingredients: Rice, Skim Milk, Cardamom Pods, Pistachios, Sugar
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Similar to the classic version, this Shir Berenj recipe adds an extra kick of flavor with the addition of saffron. The vibrant yellow color and delicate taste of saffron take this rice pudding to the next level. It's a must-try for any saffron lover.
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Rice Pudding

Main Ingredients: Water, Rice, Salt, Milk, Butter, Eggs, Sugar, Vanilla
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Rice pudding is a classic comfort food that has been enjoyed for centuries. Made with simple ingredients like rice, milk, sugar, and vanilla, this creamy and sweet dish is a favorite among both kids and adults. Plus, it's versatile enough to be served warm or cold.
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Coconut Rice Pudding

Main Ingredients: Rice, Water, Coconut Milk, White Sugar, Cinnamon, Pure
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For a tropical twist on traditional rice pudding, try this coconut rice pudding recipe. The addition of coconut milk and shredded coconut gives this dessert a rich and creamy texture, while the vanilla and cinnamon add a warm and comforting flavor.
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Easy Creamy Rice Pudding

Main Ingredients: Rice, Water, Full Fat Milk, Vanilla Extract, Sugar
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If you're short on time but still craving a creamy and delicious rice pudding, this easy recipe is for you. Made with short-grain rice, milk, sugar, and a touch of butter, this rice pudding comes together in just 20 minutes. Perfect for a last-minute dessert option.
6 of 20

Classic Vanilla Rice Pudding

Main Ingredients: Full Fat Milk, Rice, Sugar, Vanilla, Cinnamon
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For a simple and classic rice pudding, this recipe is a must-try. Made with just 4 ingredients – rice, milk, sugar, and vanilla – this dessert is easy to make and bursting with flavor. Serve it warm with a sprinkle of cinnamon on top for the ultimate comfort food experience.
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Shir Berenj - Persian Milk & Rice Pudding

Main Ingredients: Rice, Whole Milk, Sugar, Rose Water, Ground Cardamom
Shir Berinj - Afghan Rice Pudding | Pick Up Limes
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This variation of Shir Berenj is made with both milk and heavy cream, resulting in an even creamier and more indulgent rice pudding. The addition of rosewater and cardamom adds a delightful floral and spicy note to the dish.
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5 Minute Rice Pudding

Main Ingredients: Rice, Vanilla Pudding, Raisins, Cinnamon
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Yes, you read that right – this rice pudding only takes 5 minutes to make! Perfect for those times when you need a quick and easy dessert, this recipe is made in the microwave with just a handful of ingredients. It may not be the traditional way of making rice pudding, but it's just as delicious.
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Crock Pot Rice Pudding

Main Ingredients: Rice, Evaporated Milk, Milk, Sugar, Melted Butter
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If you have a slow cooker, this rice pudding recipe is a game-changer. Simply combine rice, milk, sugar, and spices in your crockpot and let it cook for a few hours. The result is a creamy and flavorful rice pudding that requires minimal effort.
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Arroz con Leche - Rice Pudding

Main Ingredients: Rice, White Sugar, Cinnamon, Whole Milk, Water
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This Spanish-inspired rice pudding is a delicious blend of cultures. Made with short-grain rice, milk, sugar, and cinnamon, this dessert is creamy and comforting. Serve it warm or chilled for a delightful treat.
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Tahdig (Persian Rice)

Main Ingredients: Rice, Water, Salt, Olive Oil
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Tahdig is a popular Persian dish that is typically served as a side dish or appetizer. Made with basmati rice, yogurt, and saffron, this rice dish is crispy on the outside and fluffy on the inside. It's the perfect accompaniment to any meal.
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Persian Saffron Chicken {Zereshk Polo Ba Morgh}

Main Ingredients: Vegetable Oil, Bone In Chicken, Large Yellow Onion
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Zereshk Polo Morgh Recipe (Persian Barberry Rice With Chicken)
This savory dish combines tender and flavorful chicken with aromatic basmati rice and tangy barberries. The result is a delicious and comforting meal that is perfect for any occasion. The addition of saffron adds a touch of luxury to this traditional Persian dish.
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This popular Indian dish is made with marinated chicken cooked in a creamy and flavorful tomato-based sauce. Serve it over a bed of basmati rice for a hearty and satisfying meal that will impress your taste buds.
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Chicken Teriyaki

Main Ingredients: Sake, Mirin, Soy Sauce, Light Brown Sugar, Fresh
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This Japanese-inspired dish is a crowd-pleaser for a reason. Tender and juicy chicken is coated in a sweet and savory teriyaki sauce and served over a bed of rice. It's a delicious and easy weeknight meal that the whole family will love.
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Traditional Rice Pudding

Main Ingredients: Rice, Milk, Cream, Vanilla Sugar, Butter, Nutmeg
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If you're a purist when it comes to rice pudding, this traditional recipe is for you. Made with just rice, milk, sugar, and cinnamon, this creamy and comforting dessert is a classic for a reason. Top it off with a sprinkle of raisins or nuts for added texture and flavor.
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Fried Rice

Main Ingredients: Butter, Eggs, Medium Carrots, White Onion, Frozen Peas
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Fried rice is a staple in many cuisines, and for a good reason. It's a delicious and versatile dish that can be customized with your favorite vegetables and protein. Use leftover rice for an even quicker and easier meal.
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Stuffed Peppers

Main Ingredients: Bell Peppers, Onion, Garlic Cloves, Rice, Ground Beef
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Stuffed peppers are a hearty and nutritious meal that is perfect for any dinner. Use a combination of rice, ground meat, and vegetables to create a flavorful and satisfying filling for the peppers. Bake them in the oven for a delicious and easy meal.
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Thai Chicken Coconut Curry

Main Ingredients: Coconut Oil, Vidalia Onion, Boneless Skinless Chicken
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This Thai-inspired dish is full of flavor and spice. Tender chicken is cooked in a creamy coconut curry sauce and served over a bed of rice. It's a perfect balance of sweet, spicy, and savory flavors.
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Chicken Broccoli Casserole

Main Ingredients: Cream Of Chicken Soup, Mayo, Milk, Lemon Juice, Curry
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Chicken Broccoli Stuffing Casserole (So Easy!) - Pumpkin 'N Spice
This comforting casserole combines tender chicken, broccoli, and rice in a creamy and cheesy sauce. It's a delicious and easy meal that can be prepared ahead of time and baked whenever you're ready to eat.
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Orange Chicken

Main Ingredients: All Purpose Flour, Medium Egg, Garlic Salt, Cold Water
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This Chinese-inspired dish is a favorite among many. The crispy and sticky chicken is coated in a tangy and sweet orange sauce and served over a bed of rice. It's a delicious and indulgent meal that will satisfy your cravings for takeout.

The History of Persian Rice Pudding

The Origin of Sholeh Zard

Persian rice pudding has a long history that dates back to ancient Persia. It is said to have originated during the Safavid dynasty (1501-1722), where it was served as a royal dessert in the palaces of the Shahs. The dish was traditionally made with rice, sugar, and saffron, which were considered luxurious and expensive ingredients at the time. It was often served to guests and used as a symbol of wealth and hospitality.

The Cultural Significance

In Iranian culture, rice is considered a staple food and is often used in various dishes, including desserts. Rice is also a symbol of abundance and fertility, which is why it is often served at weddings and other special occasions. Persian rice pudding, or sholeh zard, is a popular dessert during Persian New Year (Nowruz) celebrations, as it is believed to bring good luck and prosperity for the coming year.

The Recipe for Persian Rice Pudding

Ingredients

  • 1 cup basmati rice
  • 1 ½ cups sugar
  • 6 cups water
  • ½ teaspoon ground saffron
  • 1 tablespoon rosewater
  • 1 tablespoon ground cinnamon
  • Crushed pistachios and almonds for garnish

Instructions

  1. Rinse the rice in cold water until the water runs clear.
  2. In a large pot, bring 6 cups of water to a boil.
  3. Add the rinsed rice to the pot and cook for about 10 minutes, stirring occasionally.
  4. In a separate bowl, mix the sugar and saffron with 1 cup of hot water until the sugar dissolves.
  5. Add the sugar mixture to the pot of rice and stir well.
  6. Reduce the heat to low and let the rice pudding simmer for about 1 hour, stirring occasionally.
  7. Once the pudding thickens and the rice is fully cooked, remove it from heat and let it cool for 10 minutes.
  8. Add the rosewater and stir well.
  9. Serve the pudding in individual bowls and sprinkle cinnamon, crushed pistachios, and almonds on top for garnish.
  10. Enjoy your delicious Persian rice pudding!

Conclusion

Persian rice pudding, or sholeh zard, is more than just a dessert. It is a dish that carries centuries of history and cultural significance. Whether you are celebrating a special occasion or simply satisfying your sweet cravings, this traditional recipe is a must-try. So gather your ingredients and give this delicious and creamy dessert a try, you won't be disappointed.
16 persian rice pudding recipe Savor the mouthwatering goodness!

Rice Pudding

yield: 4 total time: 45 minutes
4.4 Stars (20 reviews)
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Ingredients

  • 2 1/2 cups whole milk
  • 1/3 cup white rice uncooked short grain
  • 1 pinch salt
  • 1 egg
  • 1/4 cup dark brown sugar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/3 cup raisins

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 47 grams
  • Cholesterol : 80 milligrams
  • Fat : 7 grams
  • Fiber : 1 grams
  • Protein : 9 grams
  • SaturatedFat : 4 grams
  • Sodium : 190 milligrams
  • Sugar : 31 grams
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