17 Persian Koobideh Recipe Ignite Your Passion For Cooking!

Published on: Mar 31, 2024

One of the most beloved dishes in Persian cuisine is koobideh, a type of grilled meat skewer that is full of flavor and texture. Made with ground beef or lamb, this dish is a staple at family gatherings and special occasions. In this article, we will dive into the history of koobideh and share a traditional recipe that you can easily recreate at home.

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1 of 20

Persian Potato Pancakes (Kookoo)

Main Ingredients: Russet Potatoes, Cilantro, Turmeric, Saffron, Large
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One of the most beloved dishes in Persian cuisine is Kookoo, also known as potato pancakes. These delicious and savory pancakes are made with grated potatoes, onions, and spices, and then pan-fried to crispy perfection. They are perfect as a side dish or even as a main course, and are often served with a dollop of creamy yogurt on top.
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Chicken Koobideh- Persian Kabobs

Main Ingredients: Ground Chicken Thigh, Onion, Sea Salt, Sumac, Turmeric
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Kabobs are a staple in Persian cuisine, and the Chicken Koobideh kabob is a must-try for any chicken lover. This dish is made with ground chicken, mixed with onions, garlic, and spices, and then grilled to juicy perfection. It is often served with rice and a side of grilled vegetables, making it a well-rounded and satisfying meal.
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KABOB KOOBIDEH | GRILLED MINCED MEAT KABOB

Main Ingredients: Ground Beef, Ground Lamb, Yellow Onions, Garlic Cloves
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Kabob Koobideh is a classic Persian dish that is loved by many. This dish is made with finely minced beef or lamb, mixed with grated onions, and seasoned with spices like sumac and saffron. The meat is then skewered and grilled to perfection, resulting in a delicious and tender kabob that is full of flavor.
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Kabab Koobideh

Main Ingredients: Ground Meat, Onion, Parsley Leaves, Salt, Turmeric
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Kabab Koobideh is a popular kabob dish in Persian cuisine that is made with ground beef or lamb, mixed with grated onions and spices, and then grilled to perfection. This dish is often served with rice and grilled vegetables, making it a well-rounded and satisfying meal. The key to making the perfect Kabab Koobideh is to use high-quality meat and to let it marinate for a few hours before grilling.
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Chelo Kabab Koobideh

Main Ingredients: Ground Beef, Onion, Turmeric, Sumac, Saffron Threads
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Chelo Kabab Koobideh is a classic Persian dish that consists of juicy and flavorful minced meat kabobs served with a side of steamed saffron rice. The meat is often marinated in a blend of spices and grated onions before being grilled, resulting in a tender and flavorful kabob. This dish is often served with a side of grilled vegetables and a dollop of yogurt on top.
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Ghormeh Sabzi (Persian Herb Stew)

Main Ingredients: Stewing Beef, Canola Oil, Onion, Crushed Tomatoes
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Ghormeh Sabzi is a hearty and flavorful stew that is a staple in Persian cuisine. It is made with a mix of herbs, including parsley, cilantro, and fenugreek, as well as beans, lamb, and spices. The result is a delicious and aromatic stew that is perfect for colder days and is often served with rice and a side of pickled vegetables.
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Persian Crispy Rice - Tahdig

Main Ingredients: Basmati Rice, Water, Salt, Oil
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Tahdig is a beloved dish in Persian cuisine that is made with crispy rice, often served as a side dish or even as a main course. The key to making the perfect Tahdig is to use a non-stick pan and to let the rice cook until a golden crust forms on the bottom. It is often served with stews or kabobs, and the crispy texture of the rice pairs perfectly with the tender meat.
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Kotlet, Persian Cutlet

Main Ingredients: Extra Lean Ground Beef, Potato, Potatoes, Eggs, Onion
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Kotlet is a popular dish in Persian cuisine that is similar to a meat cutlet, but with a Persian twist. It is made with ground beef or lamb, mixed with grated onions and spices, and then fried until crispy. It is often served as a snack or as a side dish, and is best enjoyed with a squeeze of lemon juice and a side of pickled vegetables.
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Chicken Koobideh

Main Ingredients: Boneless Chicken Breast, Red Bell Pepper, Medium Red
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Chicken Koobideh is a delicious and savory kabob dish that is made with ground chicken mixed with onions, garlic, and spices, and then grilled to perfection. It is often served with rice and grilled vegetables, making it a well-rounded and satisfying meal. The key to making the perfect Chicken Koobideh is to use high-quality meat and to let it marinate for a few hours before grilling.
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Kabab Koobideh on Sangak bread

Main Ingredients: Ground Lamb, Onions, Large Egg, Medium Tomatoes, Salt
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Kabab Koobideh is a classic Persian dish that is often served on Sangak bread, a traditional Persian flatbread made with whole wheat flour. The combination of the juicy and flavorful kabob with the crispy bread makes for a delicious and satisfying meal. This dish is often served with a side of grilled vegetables and a dollop of yogurt on top.
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Lamb stew is a hearty and comforting dish that is a staple in Persian cuisine. It is made with tender pieces of lamb, cooked with a mix of herbs, spices, and vegetables, resulting in a rich and flavorful stew. This dish is often served with rice and a side of pickled vegetables, making it a well-balanced and delicious meal.
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Persian Turkey Kofta Kebabs

Main Ingredients: Lean Ground Turkey, Small Onion, Garlic, Fresh Parsley
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Kofta kebabs are a popular dish in Persian cuisine, and this version made with turkey is a must-try. The ground turkey is mixed with herbs and spices, skewered, and grilled to juicy perfection. It is often served with rice and a side of grilled vegetables, making it a well-rounded and satisfying meal.
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Khoresht Bademjan - Persian Eggplant Stew

Main Ingredients: Chuck Roast, Chicken, Butter, Diced Onion, Crushed
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Khoresh Bademjan (Persian Eggplant Stew, خورش بادمجان)
Khoresht Bademjan, also known as Persian eggplant stew, is a delicious and hearty dish that is perfect for colder days. It is made with tender pieces of lamb, cooked with eggplant, tomatoes, and spices, resulting in a rich and flavorful stew. This dish is often served with rice and a side of pickled vegetables, making it a well-balanced and satisfying meal.
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Grilled Lamb and Beef Koobideh Kebabs

Main Ingredients: Yellow Onions, Ground Lamb, Ground Sirloin, Garlic
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For meat lovers, the combination of lamb and beef in these Koobideh kebabs is a match made in heaven. The ground meat is mixed with onions, garlic, and spices, and then grilled to perfection, resulting in a juicy and flavorful kabob. This dish is often served with rice and a side of grilled vegetables, making it a well-rounded and satisfying meal.
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Beef and Lamb Kabobs - Kabab Koobideh

Main Ingredients: Medium Onion, Ground Lamb, Lean Ground Beef, Garlic
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This version of Kabab Koobideh is made with a mix of beef and lamb, resulting in a delicious and savory kabob that is full of flavor. The meat is mixed with grated onions and spices, skewered, and grilled to perfection. It is often served with rice and a side of grilled vegetables, making it a well-rounded and satisfying meal.
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Persian Style Rice

Main Ingredients: Basmati Rice, Broad Beans, Salt, Boiling Water
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Persian Grilled Lamb Chops

Main Ingredients: Loin Lamb Chops, Hot Water, Saffron Threads, Onion
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Grilled lamb chops are a classic dish in Persian cuisine and are often served at special occasions and gatherings. The lamb chops are marinated in a blend of herbs and spices, and then grilled to juicy perfection. They are often served with a side of rice, grilled vegetables, and a delicious yogurt sauce on top.
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Koobideh Kabob Ground Beef Jerky

Main Ingredients: Lean Ground Beef, Onion Powder, Black Pepper, Garlic
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This unique and delicious dish is a must-try for any meat lover. Ground beef is mixed with spices and shaped into thin strips, resembling beef jerky. The strips are then grilled to a crispy perfection, resulting in a flavorful and satisfying dish. It is often served with a side of rice and grilled vegetables.
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Kabab Tabei - Persian Pan Kebab

Main Ingredients: Ground Beef, Onion, Turmeric, Salt, Black Pepper
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Kabab Tabei, also known as Persian pan kebab, is a delicious and easy dish that is perfect for a quick weeknight meal. The ground meat is mixed with onions and spices, shaped into small patties, and then pan-fried until crispy. It is often served with a side of rice and grilled vegetables, making it a well-rounded and satisfying meal.
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Slow Cooker Persian Lamb and Eggplant Stew

Main Ingredients: Lamb, Eggplant, Diced Onion, Olive Oil, Salt, Black
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The History of Koobideh

The Origins

Koobideh has been a part of Persian cuisine for centuries, with its origins dating back to the ancient Persian Empire. It was initially developed as a way to preserve meat by grinding it and shaping it into long, thin strips that could be easily grilled or cooked over an open fire. This method of preparation also made it easier to transport and store, making it a popular dish among travelers and nomadic tribes.

The Cultural Significance

In addition to its practicality, koobideh also holds significant cultural value in Persian society. It is often served at celebrations, such as weddings and holidays, and is considered a symbol of hospitality and generosity. The dish is also a way for families to pass down traditional recipes and techniques from generation to generation, keeping the rich history of koobideh alive.

The Traditional Koobideh Recipe

Ingredients

To make a delicious and authentic koobideh, you will need: 1.5 lbs ground beef or lamb 1 large onion, grated 2 cloves of garlic, minced 1 egg 1 tsp turmeric 1 tsp ground sumac 1 tsp ground saffron 1 tsp salt 1 tsp black pepper 1/2 cup bread crumbs

Instructions

  1. In a large bowl, mix together the ground meat, grated onion, minced garlic, egg, turmeric, sumac, saffron, salt, and pepper.
  2. Add in the bread crumbs and mix until well combined.
  3. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 2 hours, or overnight for optimal flavor.
  4. Preheat your grill to medium-high heat.
  5. Divide the meat mixture into equal portions and shape them into long, thin strips around metal or wooden skewers.
  6. Place the skewers on the grill and cook for 5-7 minutes on each side, or until the meat is fully cooked and slightly charred.
  7. Remove the skewers from the grill and let them rest for a few minutes before serving.

Serving Suggestions

Koobideh is traditionally served with basmati rice, grilled tomatoes, and lavash bread. You can also add a sprinkle of ground sumac on top for an extra tangy flavor. This dish pairs well with a refreshing mint yogurt sauce and a side of shirazi salad for a complete and satisfying meal. Now that you have a better understanding of the history and cultural significance of koobideh, you can impress your friends and family by recreating this traditional dish at home. Enjoy the delicious flavors and rich history with every bite of this beloved Persian delicacy.
17 persian koobideh recipe Ignite your passion for cooking!

Persian Potato Pancakes (Kookoo)

yield: 7 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/2 pounds russet potatoes large, unpeeled
  • 1 1/3 cups cilantro roughly chopped and lightly packed
  • 1/2 teaspoon turmeric
  • 1/8 teaspoon saffron
  • 7 large eggs
  • 2 cloves garlic smashed into a paste
  • kosher salt to taste
  • 2/3 cup canola oil

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 210 milligrams
  • Fat : 26 grams
  • Fiber : 1 grams
  • Protein : 9 grams
  • SaturatedFat : 3 grams
  • Sodium : 190 milligrams
  • Sugar : 2 grams
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