16 Persian Frittata Recipe Savor The Mouthwatering Goodness!

Published on: Apr 2, 2024

Persian cuisine is known for its rich and flavorful dishes, and one that stands out is the Persian frittata. This dish is a delicious and traditional breakfast option that is also commonly enjoyed as a light lunch or dinner. Made with eggs, fragrant herbs, and vegetables, this frittata is a perfect balance of flavors and textures. In this article, we will share with you an authentic Persian frittata recipe that will transport your taste buds to the vibrant streets of Iran. So, let's get cooking!

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Basic Baked Frittata

Main Ingredients: Eggs, Cheese, Milk, Salt, Pepper, Vegetables, Spices

Easy Frittata Recipe - NatashasKitchen.com

Baked Vegetable Frittata Recipe | Feasting At Home

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If you're new to the world of frittatas, this basic baked frittata recipe is a great place to start. With just a few simple ingredients, this dish is easy to make and full of flavor. The key to a perfect frittata is to cook it slowly over low heat, allowing the ingredients to blend together and create a deliciously creamy texture.

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Persian Frittata with Baby Spinach & Herbs (Kuku Sabzi)

Main Ingredients: Eggs, Sea Salt, Freshly Ground Black Pepper, Spinach

Take your taste buds on a trip to the Middle East with this Persian frittata recipe. Made with baby spinach, fresh herbs, and warm spices, this dish is bursting with flavor. The addition of ground cumin and turmeric gives this frittata a unique and delicious taste that will keep you coming back for more.

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Frittata

Main Ingredients: Large Eggs, Black Pepper, Grated Parmesan, Grated

Mushroom Spinach Frittata Recipe - WonkyWonderful

Frittata Recipe {Easy Oven Method} - Cooking Classy

For those who like to keep things simple, this classic frittata recipe is a must-try. Made with eggs, milk, and your choice of vegetables, this dish is not only tasty but also a great way to use up any leftover veggies in your fridge. You can also add some cheese for an extra indulgent touch.

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Easy Frittata

Main Ingredients: Oil, Onion, Vegetables, Eggs, Salt, Pepper

Frittata (Easy to Make!) - Simple Joy

Frittata Recipe - How To Make an Easy Frittata | Kitchn

Short on time but still want to impress your guests? This easy frittata recipe is the answer. With just 5 ingredients, this dish is quick and simple to make, but still full of flavor. The secret ingredient? A splash of beer! It adds a subtle hint of flavor and makes this frittata truly unique.

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Spinach & Tomato Frittata

Main Ingredients: Eggs, Spinach, Milk, Swiss Cheese, Tomato, Butter

Easy Spinach and Tomato Frittata - Averie Cooks

Tomato Spinach Frittata - Bake. Eat. Repeat.

Spinach Frittata | Spinach frittata, Food, Cooking recipes

This spinach and tomato frittata is a delicious and healthy option that is perfect for any meal of the day. The combination of spinach and tomatoes gives this dish a vibrant color and a burst of flavor. Serve it with a side salad for a complete and satisfying meal.

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Kuku Sabzi - Persian Herb Frittata

Main Ingredients: Parsley, Cilantro, Dill, Scallions, Medium Eggs, Dried

Kuku Sabzi Persian Herb Frittata - Healthy with Nedi

Kuku Sabzi - Persian Herb Frittata کوکو سبزی - Labsalliebe

If you loved the previous Persian frittata recipe, then you have to try this one too! Made with a variety of fresh herbs such as parsley, dill, and coriander, this dish is packed with flavor and nutrients. It's a great way to incorporate more herbs into your diet and add some variety to your meals.

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Mini Frittata

Main Ingredients: Eggs, Broccoli, Red Pepper, Bacon, Salt, Pepper

Mini Spinach Frittatas (With Parmesan Cheese) - Cooking Made Healthy

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Looking for a fun and creative way to serve frittatas? These mini frittatas are perfect for parties or as a tasty snack. Made with eggs, milk, and your choice of fillings, these mini frittatas are a great way to please everyone's taste buds without having to make individual omelets for each guest.

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Mediterranean Frittata

Main Ingredients: Eggs, Milk, Red Pepper Flakes, Olive Oil, Zucchini, Red

Mediterranean Pasta Frittata By OhMyVeggies.com

Mediterranean Frittata - Fork in the Kitchen

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Transport yourself to the Mediterranean coast with this delicious frittata recipe. Made with olives, sun-dried tomatoes, and feta cheese, this dish is a flavor explosion in every bite. Serve it with some crusty bread and a glass of wine for the ultimate Mediterranean dining experience.

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Ghormeh Sabzi (Persian Herb Stew)

Main Ingredients: Stewing Beef, Canola Oil, Onion, Crushed Tomatoes

Ghormeh sabzi is a delicious tangy and citrusy herb and meat stew ...

Ghormeh Sabzi - Persian Lamb Stew with Herbs - I got it from my Maman ...

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Similar to a frittata but with a different cooking method, this Persian herb stew is a must-try for all herb lovers out there. Made with a variety of fresh herbs, lamb, and beans, this dish is hearty, flavorful, and perfect for a cold winter day. It's also a great way to use up any leftover herbs you may have in your fridge.

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Persian Herb Frittata (Kuku Sabzi)

Main Ingredients: Large Eggs, Garlic, Flour, Turmeric, Salt, Freshly

Kuku Sabzi (Persian Herb Frittata) - The Delicious Crescent

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Kuku Sabzi | Kookoo Sabzi | Kuku Sabzi Recipe | Persian Appetizer ...

Kuku sabzi - Persian herb frittata - Caroline's Cooking

This recipe is a slight variation on the previous Persian herb frittata recipes, but it's just as delicious and worth trying. Made with zucchini, spinach, and a variety of fresh herbs, this dish is packed with flavor and nutrients. It's also a great option for a vegetarian meal.

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Persian Herb Frittata {Kookoo Sabzi}

Main Ingredients: Green Onions, Parsley, Fresh Dill, Cilantro, Butter

Vegan KooKoo Sabzi (Persian Herb Frittata) - Plant-Based Persian

Kuku Sabzi – Persian Herb Frittata - Elegantly served as an appetizer ...

Kuku Sabzi, the famous Persian frittata packed with fragrant herbs is ...

This is another version of the traditional Persian herb frittata, but with a unique twist. The addition of walnuts and raisins gives this dish a slightly sweet and nutty flavor that pairs perfectly with the fresh herbs. Serve it with some plain yogurt for a creamy and tangy contrast.

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Spinach Frittata

Main Ingredients: Eggs, Fresh Spinach Leaves, Grated Parmesan Cheese

Ham and Spinach Frittata - Spoonful of Flavor

Tomato-Spinach Frittata | Season with Spice

Frittata (Bacon Spinach Tomato and Swiss) | Best Place To Find Easy Recipes

If you're a fan of spinach, then you have to try this spinach frittata recipe. Made with frozen spinach, this dish is not only easy to make but also budget-friendly. You can also add some garlic and onions for an extra punch of flavor.

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Kuku Sabzi (Persian Herb Frittata)

Main Ingredients: Fresh Parsley, Fresh Cilantro, Chives, Fresh Dill

Last but not least, we have another version of the classic Persian herb frittata. This recipe uses a combination of fresh herbs and vegetables to create a delicious and healthy dish. It's also a great way to get your daily dose of veggies without sacrificing flavor.

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Persian Zucchini Frittata (Kuku Kadoo)

Main Ingredients: Eggs, Flour, Baking Powder, Dill, Minced Garlic

Persian Baked Zucchini Frittata (Kuku Kadoo) | Recipe | Tasty ...

Kuku Kadoo | Recipe | Mediterranean vegetarian recipes, Recipes ...

Persian Zucchini Frittata (Kuku Kadoo ) – A Kitchen Hoor's Adventures

Zucchini Frittata (Kuku Kadoo) - The Delicious Crescent

This Persian zucchini frittata, also known as Kuku Kadoo, is a vegetarian version of the classic dish. Made with zucchini, potatoes, and eggs, this dish is hearty, filling, and full of flavor. It's a great option for a quick and easy weeknight meal.

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Kuku Sabzi – Persian Herb Frittata

Main Ingredients: Olive Oil, Large Onion, Garam Masala, Rose Petals

Persian Herb Frittata (Kuku Sabzi) | Traditional Iranian Food Recipe ...

I grew up on Organic Kuku Sabzi – Persian Herb Frittata, and it’s an ...

This is yet another variation of the popular Persian herb frittata. This recipe uses chives and green onions along with the traditional herbs to create a unique and delicious flavor. It's a great way to add some variety to your meals and try something new.

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Kuku sabzi - Persian herb frittata #SundaySupper

Main Ingredients: Scallions, Dill, Chopped Cilantro, Chopped Parsley

Persian Herb Frittata (Kuku Sabzi) - Vikalinka

Persian Herb Frittata · Extract from Persiana by Sabrina Ghayour · How ...

For a special Sunday supper, try this version of the Persian herb frittata. Made with chickpea flour and a variety of fresh herbs, this dish is not only tasty but also gluten-free and vegetarian-friendly. Serve it with some bread and salad for a complete and satisfying meal.

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Ham Frittata

Main Ingredients: Eggs, Whole Milk, Diced Ham, Frozen Spinach, Onion

This ham frittata is a great way to use up any leftover ham from a holiday dinner. Made with ham, cheese, and your choice of vegetables, this dish is perfect for a quick and easy breakfast or brunch. You can also add some spices for an extra kick of flavor.

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Frittata Caprese

Main Ingredients: Olive Oil, Eggs, Pesto, Mozzarella Cheese, Cherry

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This Caprese Frittata celebrates the flavors of the traditional caprese ...

If you love the classic Caprese salad, then you have to try this frittata version. Made with tomatoes, mozzarella, and basil, this dish is a delicious and unique twist on the Italian favorite. It's also a great way to use up any extra tomatoes or fresh herbs you may have.

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Bacon Mushroom Spinach Frittata

Main Ingredients: Large Eggs, Milk, Dried Basil, Dried Oregano, Dried

Bacon Spinach Frittata with Cheese Mushrooms and Bell Peppers

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What Temp Do You Cook A Frittata - Kibler Siciewhad

This bacon mushroom spinach frittata is a hearty and delicious option for any meal of the day. Made with bacon, mushrooms, and spinach, this dish is packed with protein and nutrients. Serve it with some toast and hash browns for a hearty and satisfying breakfast.

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Persian Crispy Rice - Tahdig

Main Ingredients: Basmati Rice, Water, Salt, Oil

Last but not least, we have a unique and delicious side dish to go along with your frittata. This Persian crispy rice, also known as Tahdig, is a traditional dish that is crispy on the outside and soft on the inside. It's made with basmati rice and flavored with saffron and turmeric.

The Ingredients You'll Need

1. Eggs

The star ingredient of this frittata is, of course, eggs. Make sure to use fresh and high-quality eggs for the best results. Eggs are a great source of protein and add a rich and creamy texture to the frittata.

2. Fresh Herbs

In Persian cuisine, fresh herbs are a staple and add a distinct flavor to dishes. For this frittata, you will need a handful of fresh herbs such as parsley, cilantro, and dill. These herbs not only add flavor but also provide essential vitamins and minerals to the dish.

3. Vegetables

The vegetables used in this frittata are onions, tomatoes, and potatoes. These ingredients not only add texture and flavor but also make the dish more nutritious. Onions are a good source of antioxidants, while tomatoes and potatoes are rich in vitamins and minerals.

4. Spices

To add depth and warmth to the frittata, you will need a blend of spices. The most commonly used spices in Persian cuisine are cumin, turmeric, and black pepper. These spices not only enhance the flavor but also have numerous health benefits.

The Preparation Process

To start, chop the vegetables and herbs finely. In a large bowl, whisk together the eggs, chopped herbs, and spices. In a non-stick pan, sauté the onions until translucent, then add the tomatoes and potatoes. Cook until the vegetables are tender. Pour the egg mixture over the vegetables and cook on low heat for 10-15 minutes, until the eggs are set.

Tips for a Perfect Frittata

- To make the frittata extra fluffy, add a splash of milk or cream to the egg mixture before cooking. - You can add your choice of cheese, such as feta or mozzarella, to make the frittata more indulgent. - For a vegetarian option, omit the potatoes and add more vegetables such as bell peppers or mushrooms. - Serve the frittata with a side of fresh pita bread or a simple salad for a complete meal.

The Final Word

This Persian frittata recipe is a must-try for anyone looking to explore the flavors of Iranian cuisine. With its simple yet flavorful ingredients, this dish is a perfect balance of taste and nutrition. So, gather your ingredients and try out this delicious frittata for your next breakfast or brunch. Your taste buds will thank you!