15 Persian Dizi Recipe They're Simply Irresistible!

Published on: Mar 31, 2024

The Persian dizi recipe is a delicious and traditional Iranian dish that has been enjoyed for centuries. This hearty stew is made with a variety of flavorful ingredients and is perfect for those looking to try something new and exotic. The dish is known for its rich flavors and wholesome ingredients, making it a popular choice among food enthusiasts all over the world. If you're ready to embark on a culinary adventure, then let's dive into the world of Persian cuisine and discover the secrets of making the perfect dizi.

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Persian Potato Pancakes (Kookoo)

Main Ingredients: Russet Potatoes, Cilantro, Turmeric, Saffron, Large
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Kookoo, also known as kuku, is a popular Persian dish that is similar to a frittata or omelette. Made with potatoes, eggs, herbs, and spices, these potato pancakes are a delicious option for any meal of the day. They can be served as a side dish or as a main course with a side of salad or bread. The combination of crispy edges and soft, flavorful center make these pancakes a crowd-pleaser. Try adding some garlic and red pepper flakes for an extra kick.
2 of 20

Persian Pomegranate Mocktail

Main Ingredients: Pomegranate Juice, Ice Cubes, Fresh Lime Juice, Orange
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This refreshing mocktail is perfect for those who don't drink alcohol or for anyone looking for a tasty non-alcoholic option. Made with pomegranate juice, sparkling water, and a splash of lime, this drink is a great way to cool down on a hot day. Add some mint leaves for a touch of freshness, and you'll have a drink that is both delicious and beautiful. It's the perfect accompaniment to any meal or as a standalone beverage to quench your thirst.
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Persian Ground Meat and Onion Kebabs

Main Ingredients: Yellow Onions, Ground Lamb, Ground Sirloin, Garlic
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Kebabs are a staple in Persian cuisine and are often served at gatherings and celebrations. These kebabs, made with ground beef or lamb, are mixed with onions, spices, and herbs before being grilled to perfection. The result is a juicy and flavorful skewer that is perfect for any occasion. Serve with some tzatziki sauce and pita bread for a traditional Persian meal that will have your taste buds dancing.
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Vegan Persian Dizi

Main Ingredients: Chickpeas, Navy Beans, Large Onion, Medium Potatoes
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Dizi, also known as abgoosht, is a hearty and comforting Persian stew that is traditionally made with lamb or beef. However, this vegan version is just as delicious and satisfying. Made with chickpeas, lentils, potatoes, and tomatoes, this stew is packed with protein and nutrients. The addition of spices, such as cumin and coriander, gives this dish a rich and complex flavor. Serve with flatbread for a complete meal that will warm you up from the inside out.
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Ghormeh Sabzi (Persian Herb Stew)

Main Ingredients: Stewing Beef, Canola Oil, Onion, Crushed Tomatoes
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This traditional Persian stew is a staple in many households and is often served during special occasions. Made with a variety of fresh herbs, lamb or beef, and red kidney beans, this stew is full of flavor and nutrients. The herbs used, such as parsley, cilantro, and fenugreek, give this dish a unique and delicious taste. Serve over basmati rice and garnish with some lemon wedges for a traditional and satisfying meal.
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Persian Crispy Rice - Tahdig

Main Ingredients: Basmati Rice, Water, Salt, Oil
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Tahdig, which literally translates to "bottom of the pot," is a beloved Persian dish that is often served as a side dish or as a main course. This version of crispy rice, made with basmati rice and flavored with saffron, is a delicious and crunchy addition to any meal. The key to achieving the perfect tahdig is to let the rice steam and crisp up at the bottom of the pot. Serve with your favorite stew or kabob for a complete and satisfying meal.
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Kotlet, Persian Cutlet

Main Ingredients: Extra Lean Ground Beef, Potato, Potatoes, Eggs, Onion
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Kotlet, also known as Persian cutlet, is a popular street food in Iran and is often served as a quick and tasty snack. Similar to chicken or beef patties, these kotlets are made with ground beef, potatoes, eggs, and breadcrumbs. The mixture is then formed into patties and fried until crispy on the outside and juicy on the inside. Serve with some pickles and fresh herbs for a delicious and filling snack or meal.
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This hearty and flavorful stew is a classic in Persian cuisine. Made with lamb, tomatoes, yellow split peas, and a variety of spices, this dish is packed with protein and nutrients. The combination of tender meat, creamy peas, and fragrant spices make this stew a must-try for any food lover. Serve with some flatbread or basmati rice for a complete and satisfying meal.
9 of 20

Persian Turkey Kofta Kebabs

Main Ingredients: Lean Ground Turkey, Small Onion, Garlic, Fresh Parsley
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Kofta kebabs, or meatballs on skewers, are a popular dish in many Middle Eastern cuisines. These Persian-style koftas, made with ground turkey, onions, and spices, are a delicious and healthier alternative to the traditional beef or lamb version. The addition of pomegranate molasses gives these kebabs a unique and delicious flavor. Serve with some tzatziki sauce and a side of tabbouleh for a well-rounded and tasty meal.
10 of 20

Khoresht Bademjan - Persian Eggplant Stew

Main Ingredients: Chuck Roast, Chicken, Butter, Diced Onion, Crushed
Khoresh Bademjan (Persian Eggplant Stew, خورش بادمجان)
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Khoresh Bademjan (Persian Eggplant Stew, خورش بادمجان)
This flavorful and hearty stew is a staple in Persian households and is often served with rice. Made with eggplant, lamb or beef, tomatoes, and yellow split peas, this dish is full of texture and flavor. The addition of dried limes and turmeric gives this stew a unique and tangy taste. Serve with basmati rice and some fresh herbs for a delicious and satisfying meal.
11 of 20

Persian Style Rice

Main Ingredients: Basmati Rice, Broad Beans, Salt, Boiling Water
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Rice is a staple in Persian cuisine and is often served as a side dish or as a base for stews and kebabs. This version of Persian rice, also known as chelo, is flavored with saffron and cardamom and is cooked until fluffy and fragrant. The key to achieving the perfect chelo is to let the rice steam and form a crispy crust at the bottom of the pot. Serve with your favorite Persian dish for a complete and delicious meal.
12 of 20

Persian Grilled Lamb Chops

Main Ingredients: Loin Lamb Chops, Hot Water, Saffron Threads, Onion
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Lamb chops are a popular dish in many Middle Eastern cuisines and are often served at special occasions and gatherings. This version of grilled lamb chops, flavored with sumac, garlic, and lemon juice, is a delicious and easy option for any occasion. Marinating the chops beforehand ensures that they are tender and flavorful. Serve with some grilled vegetables and tzatziki sauce for a complete and satisfying meal.
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Kabab Tabei - Persian Pan Kebab

Main Ingredients: Ground Beef, Onion, Turmeric, Salt, Black Pepper
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If you don't have access to a grill, this version of kabab, or kebab, is a great alternative. Made in a pan, this kebab is flavored with ground beef, onions, and a variety of spices. The result is a juicy and flavorful kebab that is perfect for a quick and easy meal. Serve with some flatbread and fresh herbs for a traditional and delicious Persian meal.
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Slow Cooker Persian Lamb and Eggplant Stew

Main Ingredients: Lamb, Eggplant, Diced Onion, Olive Oil, Salt, Black
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This slow cooker version of a traditional Persian stew is perfect for those busy days when you want a flavorful and satisfying meal without a lot of effort. Made with lamb, eggplant, tomatoes, and a variety of herbs and spices, this stew is full of flavor and texture. The slow cooker allows the flavors to meld together and creates a tender and delicious dish. Serve with some basmati rice and a side salad for a complete and delicious meal.
Main Ingredients: Tomatoes, Dill Weed, Almond Oil, Rice Vinegar, Sea
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This refreshing and simple salad is a staple in Persian cuisine and is often served as a side dish. Made with cucumbers, tomatoes, red onions, and a lemon and olive oil dressing, this salad is both light and flavorful. The addition of mint leaves gives this salad a unique and refreshing taste. Serve alongside your favorite Persian dish for a refreshing and delicious meal.
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Salad Shirazi - Persian Cucumber-Tomato Salad

Main Ingredients: Seedless Cucumbers, Red Onion, Tomatoes, Lemon Juice
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Salad Shirazi is another popular Persian salad that is often served as a side dish or as a topping for kebabs. Made with cucumbers, tomatoes, red onions, and a lemon and olive oil dressing, this salad is similar to the cucumber salad but with the addition of fresh herbs such as parsley and mint. The combination of tangy and fresh flavors make this salad a great accompaniment to any meal.
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Doogh - Persian Yogurt Drink

Main Ingredients: Plain Yogurt, Cold Water, Club Soda, Dried Mint, Salt
This traditional Persian drink is made with yogurt, water, and dried mint. It is a popular drink in the summertime in Iran and is believed to have cooling properties. Doogh is often served alongside a meal or as a refreshing drink on a hot day. The addition of cucumber and rosewater gives this drink a unique and delicious taste. Give it a try for a refreshing and healthy beverage option.
18 of 20

Tahdig (Persian Rice)

Main Ingredients: Rice, Water, Salt, Olive Oil
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Tahdig, which literally translates to "bottom of the pot," is a beloved and traditional Persian dish. This version of tahdig is made with basmati rice, flavored with saffron, and topped with potatoes and onions. The result is a crispy and flavorful rice dish that is perfect as a side dish or as a main course. Serve with your favorite Persian stew or kebab for a complete and delicious meal.
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Persian Espaghetti (Persian Macaroni) with Tahdig

Main Ingredients: Noodles, Ground Beef, Onion, Marinara Sauce, Turmeric
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This unique and flavorful dish is a Persian take on a classic Italian dish. Made with spaghetti, ground beef, and a variety of spices, this dish is full of flavor and texture. The addition of tahdig, made with potatoes and onions, gives this dish a delicious and crispy topping. Serve with some garlic bread for a fusion meal that is sure to impress.
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Persian Saffron Chicken {Zereshk Polo Ba Morgh}

Main Ingredients: Vegetable Oil, Bone In Chicken, Large Yellow Onion
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This colorful and flavorful dish is a staple in Persian cuisine and is often served at special occasions. Made with chicken, rice, and barberries, this dish is full of flavor and texture. The addition of saffron gives this dish a unique and delicious taste. Serve with a side of salad shirazi for a traditional and satisfying meal.

Ingredients

The main ingredients for this dizi recipe include:

- lamb meat (preferably shank or neck) - chickpeas - potatoes - tomatoes - onions - garlic - lentils - dried limes - cumin - turmeric - saffron

Optional ingredients:

- kidney beans - split peas - prunes - apricots - barberries - potato chips - mint leaves

Preparation

Step 1: Preparing the Meat

To start off, the lamb meat is cut into small cubes and marinated with cumin, turmeric, and saffron for a few hours. This will help infuse the meat with rich flavors and make it more tender.

Step 2: Cooking the Stew

In a large pot, the marinated meat is cooked with onions and garlic until it turns golden brown. Then, chickpeas, lentils, dried limes, and water are added to the pot. The stew is left to simmer on low heat for about an hour.

Step 3: Adding the Vegetables

Next, potatoes and tomatoes are added to the pot and left to cook for another 30 minutes. This will give the vegetables enough time to absorb the flavors of the stew and become tender.

Step 4: Optional Ingredients

For those looking to add a unique twist to their dizi, now is the time to add in any optional ingredients such as kidney beans, split peas, prunes, or apricots. These ingredients will add a sweet and tangy flavor to the stew, making it even more delicious.

Serving

The dizi is traditionally served in a special bowl called a "sini" and accompanied by potato chips and mint leaves. The stew is typically eaten with a spoon, as the potatoes and meat should be mashed together to create a hearty and creamy texture.

In Conclusion

The Persian dizi recipe is not only a delicious and wholesome dish, but it also holds cultural significance in Iranian cuisine. So the next time you're craving something new and flavorful, give this traditional recipe a try and experience the rich flavors of Persian cuisine.
15 persian dizi recipe They're simply irresistible!

Persian Potato Pancakes (Kookoo)

yield: 7 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/2 pounds russet potatoes large, unpeeled
  • 1 1/3 cups cilantro roughly chopped and lightly packed
  • 1/2 teaspoon turmeric
  • 1/8 teaspoon saffron
  • 7 large eggs
  • 2 cloves garlic smashed into a paste
  • kosher salt to taste
  • 2/3 cup canola oil

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 210 milligrams
  • Fat : 26 grams
  • Fiber : 1 grams
  • Protein : 9 grams
  • SaturatedFat : 3 grams
  • Sodium : 190 milligrams
  • Sugar : 2 grams
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