18 Persian Beef Tongue Recipe Taste The Magic Today!

Published on: Apr 2, 2024

Persian cuisine is known for its rich flavors and unique use of spices. One dish that stands out is the Persian beef tongue, known as "Zaban". This dish may sound unusual, but it is a beloved delicacy in Iran and other Middle Eastern countries. The beef tongue is cooked to perfection, tender and flavorful, making it a must-try for any food enthusiast. In this article, we will explore the traditional recipe for Persian beef tongue and how to make it at home.

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Beef Tacos de Lengua

Main Ingredients: Beef Tongue, Onions, Garlic, Bay Leaves, Peppercorns

Tacos de lengua [Video] in 2021 | Mexican food recipes, Beef recipes ...

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Beef tongue, also known as lengua, may seem like an intimidating ingredient to cook with, but it's actually quite versatile and delicious. One of the most popular ways to prepare beef tongue is by making Beef Tacos de Lengua. This dish is a favorite among Mexican cuisine lovers and is sure to be a hit at your next dinner party or family meal.

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How To Cook Beef Tongue

Main Ingredients: Beef Tongue, Beef Stock, Red Wine, Butter, Flour, Salt

Before you can make Beef Tacos de Lengua, you'll need to know how to cook the beef tongue. The best way to prepare this meat is by braising it in a flavorful liquid. This will help to tenderize the meat and infuse it with delicious flavors. Some popular braising liquids include broth, beer, and wine. You can also add in herbs and spices for added flavor.

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How to Cook Beef Tongue

Main Ingredients: Beef Tongue, Onion, Garlic, Bay Leaves, Sea Salt

How to Cook Beef Tongue | How to cook beef, Offal recipes, Beef tongue

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If you're using a whole beef tongue, you'll need to trim off any excess fat and skin before cooking. Then, place the tongue in a pot or slow cooker and cover it with your chosen braising liquid. Let it cook on low heat for several hours until the meat is tender and easily shreds with a fork.

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Slow Cooker Lengua (Beef Tongue)

Main Ingredients: Beef Tongue, Onion, Garlic, Bay Leaf, Salt And Ground

√ Slow Cooker Beef Tongue Recipes - Tia Reed

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If you don't have a lot of time to spend in the kitchen, you can also make Beef Tacos de Lengua in a slow cooker. Simply place the beef tongue in the slow cooker and add in your braising liquid and any desired seasonings. Cook on low for 8-10 hours or on high for 4-6 hours. This method allows you to set it and forget it, making it a convenient option for busy families.

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Beef Tongue

Main Ingredients: Beef Tongue, Yellow Onion, Medium Carrot, Ground Black

Once the beef tongue is cooked, remove it from the braising liquid and let it cool for a few minutes. Then, use a knife to remove the outer skin and any remaining fat. You can also use your fingers to shred the meat into small pieces.

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Pickled Tongue, Basque-Style

Main Ingredients: Beef Tongue, Pickling Spices, Bay Leaves, Olive Oil

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For a unique twist on Beef Tacos de Lengua, try making Pickled Tongue, Basque-Style. This dish is popular in the Basque region of Spain and involves pickling the beef tongue in a mixture of vinegar, wine, and spices. The result is a tangy and flavorful meat that is perfect for sandwiches or tacos.

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Beef Tongue Stir Fry

Main Ingredients: Beef Tongue, Rice Wine, Green Onion, Minced Garlic

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If you're looking for a quick and easy way to use up leftover beef tongue, try making a Beef Tongue Stir Fry. Simply sauté the shredded beef tongue with your favorite vegetables and seasonings for a delicious and nutritious meal. You can also add in some rice or noodles for a heartier dish.

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Beef Tongue Tacos

Main Ingredients: Kosher Salt, Cold Water, Beef Tongue, Banana Leaves

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Of course, you can't talk about Beef Tacos de Lengua without mentioning the classic Beef Tongue Tacos. These tacos are made with shredded beef tongue, corn tortillas, and your choice of toppings such as salsa, avocado, and cheese. They are a must-try for any taco lover!

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Lengua Estofado

Main Ingredients: Beef Tongue, Water, Onion, Garlic, Bay Leaves, Pepper

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Lengua Estofado is a traditional Filipino dish that is similar to Beef Tacos de Lengua. It involves braising the beef tongue in a tomato-based sauce with vegetables and spices. The result is a hearty and flavorful stew that is perfect for a cold winter's day.

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Beef Tongue Stew

Main Ingredients: Beef Tongue, Vegetable Oil, Medium Onion, Garlic Clove

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Similar to Lengua Estofado, Beef Tongue Stew is a comforting and delicious dish that is perfect for a family dinner. The beef tongue is cooked in a rich and flavorful broth along with vegetables and spices. Serve it with crusty bread for dipping and you have a complete meal.

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Tender Beef Tongue

Main Ingredients: Beef Tongue, Onions, Parsley Root, Garlic, Medium

The key to making delicious Beef Tacos de Lengua is ensuring that the beef tongue is tender and easy to shred. Luckily, braising the meat in a flavorful liquid helps to achieve this. You can also use an Instant Pot or pressure cooker for quicker results.

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Lengua in Mushroom Sauce

Main Ingredients: Beef Tongue, Water, Onion, Garlic, Bay Leaves, Pepper

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If you're a fan of mushrooms, you'll love Lengua in Mushroom Sauce. This dish involves cooking the beef tongue in a creamy mushroom sauce until it is tender and flavorful. It's a great option for a fancy dinner party or special occasion.

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Beef Tongue in Roasted Mexican Salsa (Lengua en Salsa...

Main Ingredients: Beef Tongue, Water, Garlic Cloves, Onion, Bay Leaf

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For a spicy twist on Beef Tacos de Lengua, try making Beef Tongue in Roasted Mexican Salsa. This dish involves cooking the beef tongue in a rich and flavorful salsa made from roasted tomatoes, peppers, and spices. The result is a delicious and smoky flavor that is sure to please.

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Mongolian Beef Tongue Appetizer

Main Ingredients: Beef Tongue, Salt, Black Peppercorns, Bay Leaves

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If you're looking for a unique and flavorful appetizer, try making Mongolian Beef Tongue. This dish involves cooking the beef tongue in a sweet and savory Mongolian sauce until it is tender and flavorful. Serve it with toothpicks for a fun and easy finger food.

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Delicious Instant pot beef tongue

Main Ingredients: Beef Tongue, Water, Salt, Bay Leaf, Onion, Black Pepper

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The Instant Pot has become a popular kitchen appliance for its ability to cook food quickly and easily. You can also use it to make Delicious Instant Pot Beef Tongue. Simply place the beef tongue in the Instant Pot with your chosen liquid and seasonings and cook on high pressure for about an hour. The result is tender and flavorful meat that is perfect for Beef Tacos de Lengua.

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Hugh Acheson’s Mustard-Braised Beef Tongue

Main Ingredients: Extra Virgin Olive Oil, Sweet Onion, Garlic Clove

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Chef Hugh Acheson is known for his creative and delicious recipes, and his Mustard-Braised Beef Tongue is no exception. This dish involves braising the beef tongue in a tangy and flavorful mustard-based sauce. The result is a tender and flavorful meat that is perfect for Beef Tacos de Lengua or sandwiches.

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Lengua Loaded Tacos

Main Ingredients: Ghee, Tomatillos, Jalapenos, Garlic Cloves, Limes

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If you're looking to amp up your Beef Tacos de Lengua game, try making Lengua Loaded Tacos. These tacos are filled with shredded beef tongue, beans, cheese, and your favorite toppings. They make for a hearty and satisfying meal that is sure to please any crowd.

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Provencal Beef Tongue Sandwiches

Main Ingredients: Beef Tongue, Bay Leaves, Garlic, Onion, Water, Roasted

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Sandwiches are a great way to use up leftover beef tongue, and Provencal Beef Tongue Sandwiches are a delicious and unique option. Simply layer the shredded beef tongue on a baguette with provolone cheese, roasted red peppers, and arugula for a tasty and satisfying sandwich.

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Beef Lengua in Creamy Sauce

Main Ingredients: Beef Tongue, Salt, Water, Garlic, Onion, Butter, Stock

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If you're a fan of creamy sauces, you'll love Beef Lengua in Creamy Sauce. This dish involves cooking the beef tongue in a rich and flavorful cream sauce until it is tender and delicious. Serve it over rice or noodles for a complete meal.

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Barbacoa With Consomme

Main Ingredients: Beef Tongue, Beef Cheek, Chile Guajillo, Chile De

Barbacoa is a traditional Mexican dish that is typically made with beef cheeks, but it can also be made with beef tongue. To make Barbacoa with Consomme, cook the beef tongue in a rich and flavorful broth until it is tender and shred it with a fork. Serve it with the consommé on the side for dipping.

The Key Ingredient: Beef Tongue

What is beef tongue?

Beef tongue may not be a common cut of meat in many Western countries, but it is a staple in Persian cuisine. The tongue is a muscle that is located in the mouth of the cow and is used for tasting and swallowing food. It is a tough and lean cut of meat that requires slow cooking to become tender and flavorful.

Why use beef tongue?

Using beef tongue in this recipe adds a unique and rich flavor to the dish. The tongue is also a cost-effective option, making it a popular choice for many families in Iran. It is also a great source of protein and contains essential nutrients such as iron, zinc, and vitamin B12. Featured keyword: beef tongue

Where to find beef tongue?

Beef tongue may not be readily available at your local grocery store, but you can easily find it at a butcher shop or a Middle Eastern market. Make sure to ask for a fresh and high-quality beef tongue to ensure the best results for your dish.

The Recipe: Persian Beef Tongue

Ingredients:

- 1 beef tongue (about 2-3 pounds) - 1 onion, chopped - 3 cloves of garlic, minced - 1 teaspoon of turmeric - 1 teaspoon of cumin - 1 teaspoon of cinnamon - 1 teaspoon of paprika - 1 teaspoon of black pepper - 1 cup of beef broth - 1 cup of water - Salt to taste

Instructions:

1. Begin by cleaning the beef tongue thoroughly and removing any excess fat. 2. In a large pot, add the beef tongue, onion, garlic, and all the spices. 3. Add the beef broth and water, making sure the tongue is fully submerged. 4. Bring the pot to a boil, then reduce the heat to low and let it simmer for about 3 hours. 5. Check the tenderness of the tongue by poking it with a fork. If it is soft and tender, it is ready. 6. Remove the tongue from the pot and let it cool for a few minutes. Peel off the outer layer of skin and discard. 7. Slice the tongue into thin pieces and serve with your choice of side dishes. Featured keyword: Persian beef tongue

Enjoying Persian Beef Tongue

Persian beef tongue can be enjoyed in various ways. It can be served as a main dish with rice and vegetables, or it can be used as a filling for sandwiches or wraps. Some people also enjoy it as a breakfast dish with eggs and bread. No matter how you choose to enjoy it, one thing is for sure, Persian beef tongue will leave your taste buds satisfied.

In Conclusion

Persian beef tongue is a unique and delicious dish that is worth trying. With its rich flavors and tender texture, it is sure to become a favorite in your household. So next time you're feeling adventurous in the kitchen, give this traditional Persian recipe a try and impress your family and friends with your culinary skills. So, if you want to experience the rich flavors of Persian cuisine, don't hesitate to try this delicious beef tongue recipe. Your taste buds will thank you! Related main keyword: Persian cuisine