15 Persian Barley Soup Recipe You Must Try Them!

Published on: Apr 2, 2024

When it comes to comfort food, nothing beats a warm and hearty bowl of soup. And if you're looking for a new soup recipe to add to your repertoire, look no further than this delicious Persian barley soup. Made with simple ingredients and bursting with flavor, this soup is sure to become a household favorite. So, grab your apron and let's get cooking!

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1 of 20

Ash-e-jow (Iranian/Persian Barley Soup)

Main Ingredients: Chicken Stock, Vegetable Oil, Onion, Pearl Barley
Vegetarian Barley Soup (Ash-e Jow) - The Delicious Crescent
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Ash-e-jow is a hearty and comforting soup that is popular in Iranian and Persian cuisine. The soup is made with barley, vegetables, and spices, making it a nutritious and flavorful dish. It is often served during colder months as a way to warm up and provide nourishment. Here are 20 variations of Ash-e-jow that you can try at home.
2 of 20

Mushroom Barley Soup

Main Ingredients: Barley, Olive Oil, Yellow Onion, Garlic, Carrots
Vegan Mushroom Barley Soup • Salt & Lavender
Vegan Mushroom Barley Soup | Ceara's Kitchen
Jo and Sue: Mushroom Barley Soup
Healthy Mushroom Soup Recipe With Barley & Leek - Formula
This hearty soup is packed with earthy flavors from the mushrooms and barley. The mushrooms add a meaty texture to the soup, making it a great vegetarian option. You can use a variety of mushrooms like cremini, shiitake, or button mushrooms to add different layers of flavor. Serve this soup with a crusty bread for a satisfying meal.
3 of 20

Slow Cooker Beef and Barley Soup

Main Ingredients: Stewing Beef, All Purpose Flour, Kosher Salt, Ground
Slow Cooker Beef Barley Soup Recipe - The Chunky Chef
Slow Cooker Beef and Barley Soup
Slow Cooker Beef and Barley Soup
Slow Cooker Beef Barley Soup | Culinary Hill
If you're looking for a set-it-and-forget-it meal, this slow cooker beef and barley soup is perfect for you. The slow cooker allows the flavors to develop and the beef to become tender. This soup is also great for meal prep as it can be frozen and reheated for future meals. The addition of balsamic vinegar gives a tangy twist to this classic soup.
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Persian Barley Soup (Soup-e Jo or Ash-e Jo)

Main Ingredients: Pearled Barley, Vegetable Stock, Onion, Large Carrot
Cream of Barley Soup (Soup Jo) - The Delicious Crescent
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This traditional Persian soup is made with barley, lentils, and a variety of herbs and spices. The lentils provide a good source of protein while the herbs and spices add layers of flavor to the soup. The soup is often served with a dollop of yogurt on top for a creamy and tangy finish. This soup is perfect for a cold and rainy day.
5 of 20

Beef Barley Soup

Main Ingredients: Barley, Rib Eye Steaks, Salt, Black Pepper, Flour
Vegetable Beef Barley Soup (easy, dairy free!) - Simply Whisked
Beef and Barley Soup (A Healthy Easy Family Favorite)
Instant Pot Beef Barley Soup - Eating Instantly
Beef Barley Soup - Jo Cooks
This beef barley soup is a classic and is loved by many. The beef adds a rich and meaty flavor to the soup, while the barley makes it hearty and filling. The soup is also versatile as you can add your choice of vegetables like carrots, celery, and onions to make it even more nutritious. This soup is perfect for a comforting weeknight meal.
6 of 20

Homemade Beef Barley Soup

Main Ingredients: Olive Oil, Onion, Garlic Clove, Carrots, Celery, Beef
Homemade Beef Barley Soup Recipe | Little Spice Jar
Instant Pot Beef Barley Soup Recipe | Little Spice Jar
Homemade Beef and Barley Soup Recipe | Pocket Change Gourmet
[homemade] Beef barley soup : r/food
If you want to make your own beef barley soup from scratch, this recipe is for you. Making the soup from scratch allows you to control the ingredients and customize it to your liking. The addition of Worcestershire sauce gives the soup a depth of flavor, while the use of beef broth adds a meaty richness to the soup. This soup is sure to become a family favorite.
7 of 20

Vegetable Barley Soup

Main Ingredients: Barley, Carrots, Butternut Squash, Celery Stalks
Vegetable Barley Soup
Vegetable Barley Soup
Vegetable Barley Soup
Slow Cooker Vegetable Barley Soup - Cleverly Simple
This vegetable barley soup is a nutritious and delicious option for vegetarians and vegans. The vegetables add a variety of textures and flavors to the soup, while the barley makes it a filling and satisfying meal. You can use any vegetables you have on hand, making this soup a great way to use up any leftovers. Serve it with some crusty bread for a complete meal.
8 of 20

Instant Pot Mushroom Barley Soup

Main Ingredients: Mushrooms, Vegetable Broth, Barley, Celery Stalks
Instant Pot Mushroom Barley Soup
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Instant Pot Mushroom Barley Soup - RecipeTeacher
Creamy Mushroom and Sausage Soup with Pearl Barley - Scruff & Steph
If you're short on time, this instant pot mushroom barley soup is the perfect solution. The instant pot allows you to cook the soup in a fraction of the time without compromising on flavor. The mushrooms and barley make this soup a hearty and nutritious meal, while the addition of thyme and rosemary gives it a delicious herby flavor. This soup is perfect for a quick and easy weeknight dinner.
9 of 20

Duff Goldman's Beef and Barley Soup

Main Ingredients: Dried Mushrooms, Short Rib, Celery Ribs, Carrots
Duff Goldman, Duff's Cakemix, and Beef and Barley Soup | The duff, Duff ...
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This recipe from celebrity chef Duff Goldman is a twist on the classic beef and barley soup. The addition of red wine and tomato paste gives the soup a rich and robust flavor. The soup is also packed with vegetables like carrots, celery, and onions, making it a well-rounded meal. Serve it with some crusty bread and a glass of red wine for a satisfying dinner.
10 of 20

Crock Pot Beef Barley Soup

Main Ingredients: Chuck Roast, Garlic, Oil, Celery, Carrots, Onion
Beef Barley Soup (Stovetop, Crockpot, Instant Pot) - Cooking Classy
Crock Pot Beef Barley Soup | Slow cooker soup, Beef recipes, Barley soup
Crock Pot Beef and Barley Soup | Recipe | Slow cooker soup, Slow cooker ...
Beef Barley Soup (Stovetop, Crockpot, Instant Pot) - Cooking Classy
This crock pot beef barley soup is perfect for busy days when you don't have time to cook. The slow cooker does all the work for you, and you'll come home to a delicious and comforting meal. The beef and barley make this soup a hearty and filling option, while the addition of red wine and Worcestershire sauce adds depth of flavor. Serve it with some crusty bread for a satisfying meal.
11 of 20

Chicken Barley Soup

Main Ingredients: Olive Oil, Carrots, Onions, Chopped Celery, Garlic
Easy Chicken Barley Soup Recipe • Food Folks and Fun
Winter Lemon Chicken Barley Soup Recipe - Little Spice Jar
Hearty Chicken and Barley Soup Recipe
Chicken Barley Soup Recipe - Skinnytaste
If you prefer chicken over beef, this chicken barley soup is a great alternative. The chicken adds a lighter and more delicate flavor to the soup, making it perfect for those who prefer a milder taste. The addition of lemon juice gives a bright and tangy twist to the soup, making it a refreshing option for any day of the week.
12 of 20

Vegetable Chicken Barley Soup

Main Ingredients: Olive Oil, Onion, Celery, Sliced Carrots, Cooked
Chicken Barley Soup Recipe - Skinnytaste
Easy Chicken Barley Soup Recipe • Food Folks and Fun
VEGETABLE BARLEY SOUP - The clever meal
Beef Barley Soup Recipe with Vegetables (VIDEO) - A Spicy Perspective
This vegetable chicken barley soup is a great way to get your daily dose of veggies and protein in one meal. The chicken and barley make it a hearty and filling meal, while the vegetables add a variety of nutrients and flavors. This soup is perfect for a healthy and comforting lunch or dinner option.
13 of 20

Creamy Mushroom Barley Soup

Main Ingredients: Unsalted Butter, Button Mushrooms, Onion, Salt, Black
Creamy Mushroom and Sausage Soup with Pearl Barley - Scruff & Steph
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If you're a fan of creamy soups, this creamy mushroom barley soup is a must-try. The addition of cream gives the soup a rich and velvety texture, while the mushrooms and barley make it a hearty and satisfying meal. This soup is perfect for colder months when you're craving something warm and comforting.
14 of 20

Vegetable Beef Barley Soup

Main Ingredients: Stewing Beef, Bacon, Diced Potatoes, Carrots
Vegetable Beef Barley Soup (easy, dairy free!) - Simply Whisked
Beef Barley Soup | Small Town Woman
Beef Barley Soup (Stovetop, Crockpot, Instant Pot) - Cooking Classy
Beef Barley Soup - Jo Cooks
This vegetable beef barley soup is a great way to sneak in some extra vegetables into your meal. The beef and barley make it a hearty and filling option, while the vegetables add a variety of textures and flavors. This soup is perfect for meal prep as it can be frozen and reheated for future meals.
15 of 20

Homemade Slow Cooker Beef & Barley Soup

Main Ingredients: Olive Oil, Beef Roast, Medium Carrots, Celery, Yellow
Homemade Beef Barley Soup Recipe | Little Spice Jar
Slow Cooker Beef and Barley Soup - Emily Bites
Slow Cooker Beef and Barley Soup | Stay at Home Mum
Slow Cooker Beef Barley Soup - Life In The Lofthouse
This homemade slow cooker beef and barley soup is perfect for those who prefer to make everything from scratch. The beef and barley make it a hearty and satisfying meal, while the slow cooker allows the flavors to develop and the beef to become tender. This soup is perfect for a cozy and comforting dinner.
16 of 20

Beef and Barley Soup I

Main Ingredients: Beef Soup Bones, Kosher Salt, Celery, Onion, Ground
Homemade Beef Barley Soup Recipe | Little Spice Jar
Show Me How to Make Beef Barley Soup - Scruggs Poppershe
Instant Pot Beef and Barley Soup | Lemon Blossoms
Beef Barley Mushroom Soup
This recipe for beef and barley soup is a classic and is loved by many. The addition of bay leaves, thyme, and parsley gives the soup a delicious herby flavor. The beef and barley make it a hearty and filling meal, perfect for colder months. Serve it with some crusty bread for a complete and satisfying meal.
17 of 20

Beef and Barley Soup

Main Ingredients: Olive Oil, Onion, Beef, Diced Tomatoes, Carrots
Beef Barley Soup (Stovetop, Crockpot, Instant Pot) - Cooking Classy
Beef Barley Soup (Stovetop, Crockpot, Instant Pot) - Cooking Classy
Beef Barley Soup Recipe with Vegetables (VIDEO) - A Spicy Perspective
Instant Pot Beef and Barley Soup | Lemon Blossoms
If you're looking for a simple and straightforward beef and barley soup recipe, this one is for you. The use of beef broth gives the soup a rich and meaty flavor, while the addition of Worcestershire sauce adds a tangy twist. This soup is perfect for a quick and easy weeknight dinner.
18 of 20

Slow Cooker Mushroom Barley Soup

Main Ingredients: Chopped Carrots, Chopped Celery, Chopped Onion, Crimini
Slow Cooker Mushroom Barley Stew | Recipe in 2021 | Mushroom barley ...
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How to Cook Perfect Barley Soup - Prudent Penny Pincher
This slow cooker mushroom barley soup is perfect for those busy days when you don't have time to cook. The slow cooker does all the work for you, and you'll come home to a delicious and comforting meal. The addition of thyme and rosemary gives the soup a delicious herby flavor, while the mushrooms and barley make it a hearty and nutritious meal.
19 of 20

Instant Pot Beef and Barley Soup

Main Ingredients: Avocado Oil, Beef Stew Meat, Cremini Mushrooms, Onion
Instant Pot Beef Barley Soup {Freezer-Friendly} - Eating Instantly
Instant Pot Beef Barley Soup Recipe | Little Spice Jar
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Instant Pot Beef and Barley Soup - Crumb: A Food Blog
If you're a fan of using the instant pot for quick and easy meals, this instant pot beef and barley soup is a must-try. The instant pot allows you to cook the soup in a fraction of the time without compromising on flavor. The beef and barley make it a hearty and filling meal, while the addition of red wine and tomato paste gives it a rich and robust flavor.
20 of 20

Persian Cream of Barley Soup (Soup-e Jo)

Main Ingredients: Olive Oil, Onion, Garlic, Barley, Leeks, Carrot
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This traditional Persian soup is known as Soup-e Jo or Ash-e Jo and is a creamy and comforting dish. The cream of barley gives the soup its creamy texture, while the addition of ground lamb adds a meaty flavor. The use of turmeric and saffron gives the soup a beautiful golden color and a fragrant aroma. Serve it with some crusty bread for a satisfying meal.

The Power of Barley

Barley is the star ingredient in this Persian soup, and for good reason. This ancient grain has been a staple in Middle Eastern cuisine for centuries and is known for its many health benefits. Loaded with fiber, vitamins, and minerals, barley is a great source of energy and can help lower cholesterol and improve digestion. Plus, its nutty flavor adds depth and richness to this soup.

Gather Your Ingredients

To make this Persian barley soup, you'll need pearl barley, chicken or vegetable broth, onions, carrots, celery, tomatoes, garlic, and a blend of spices such as turmeric, cumin, and coriander. You can also add protein by including chicken or lamb to the soup.

Step-by-Step Instructions

To begin, heat a large pot over medium heat and add some olive oil. Next, sauté the onions, carrots, and celery until they are soft and fragrant. Then, add in the garlic and spices and cook for another minute.

Next, add in the pearl barley and stir to coat it with the spices. This will help enhance the flavors of the soup. Then, pour in the chicken or vegetable broth and bring the soup to a boil. Once boiling, reduce the heat and let the soup simmer for about 40 minutes until the barley is tender.

If you're adding protein, now is the time to add it into the soup and let it cook until fully cooked through. Finally, add in the diced tomatoes and let the soup simmer for another 10 minutes to allow the flavors to meld together.

Serve and Enjoy

Once the soup is ready, ladle it into bowls and serve hot. For an extra touch of freshness, you can top the soup with some chopped herbs like mint or parsley. This Persian barley soup is perfect for a chilly day or when you're craving a warm, comforting meal.

Convert to HTML

To convert this delicious recipe to HTML, simply add the appropriate tags around the headings and bolded keywords. For example, pearl barley would become < b >pearl barley. This will help make the article more visually appealing and easier to read for your readers.

Now that you have this amazing Persian barley soup recipe in your arsenal, you can impress your family and friends with your culinary skills. Not only is it tasty and satisfying, but it's also packed with nutrients to keep you healthy. So, go ahead and give it a try – your taste buds will thank you!

15 persian barley soup recipe You must try them!

Ash-e-jow (Iranian/Persian Barley Soup)

yield: 8 total time: 130 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 quarts chicken stock
  • 2 tablespoons vegetable oil
  • 1 onion medium, diced
  • 1 cup pearl barley uncooked
  • 1 teaspoon turmeric
  • 1 lime juiced
  • 1/4 cup tomato paste
  • salt to taste
  • ground black pepper to taste
  • 1 cup carrots diced
  • 1/2 cup sour cream
  • 1/2 cup fresh parsley chopped
  • 8 lime wedges

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 47 grams
  • Cholesterol : 15 milligrams
  • Fat : 9 grams
  • Fiber : 9 grams
  • Protein : 12 grams
  • SaturatedFat : 2 grams
  • Sodium : 530 milligrams
  • Sugar : 10 grams
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